Classes are super fun, Coach Dan explains each warm up, each event, and each cool down. I move at a pace thats comfortable for me and I enjoy the classes. Coach Dan makes it a fun environment and gets to know his clients. Everyone is so supportive of each other that it’s easy to make friends and enjoy the work out together.

Been coming to Lyfe Fitness Crossfit for just over a year. I've reached that certain age where if I'm going to improve my health, so I can enjoy my retirement for a good long time, i needed to commit (and be held accountable). Sessions are intense but with support of coach and others, makes it that much more fun. Needless to says, I've been able to lose 15 lbs and stabilize my blood pressure (mu... More

Been coming to Lyfe Fitness Crossfit for just over a year. I've reached that certain age where if I'm going to improve my health, so I can enjoy my retirement for a good long time, i needed to commit (and be held accountable). Sessions are intense but with support of coach and others, makes it that much more fun. Needless to says, I've been able to lose 15 lbs and stabilize my blood pressure (much to the amazement of my doctors) as well as increased endurance while hiking, biking and other activities. Best decision I've ever made. Less

Super duper cool CrossFit gym. Been going for almost 2 years and look forward everyday just to see my “mates” that encourage you every step of the way, even when doing the movements wrong,,,, lol. The training team? Phenomenal! Never felt so good! On top of all this my doctor loves my numbers! Heart rate, cholesterol, creatinine, bone density, etc… give this CrossFit gym a try CH

Coach Dan and Coach Jon do an excellent job instructing the classes, as well as creating a fun and motivating exercise experience. Highly recommended for anyone looking for a sense of community and group fitness.

Awesome gym with great workout plans, guidance for all fitness levels and puts a huge emphasis on going at your own speed!

Lyfe Fitness is a great place to workout and become fit. Before I started at the gym, I did not consistently work out and I needed a push. Coach Dan structures workout plans that are specific to my needs to be fit and healthier. And I can tell that I'm getting stronger and leaner. Coach Dan is also a great person and makes working out fun!

Lyfe Fitness is the best gym ever. It’s a powerhouse of motivation, fun, family, and energy. From the moment you step through the door, it’s such an amazing atmosphere. The community here is super supportive and driven to help each other succeed. For example If you’re the last to finish up a workout, or attempting a PR, the whole gym cheers you on….. Ive been to a handful of CrossFit gyms on Long... More

Lyfe Fitness is the best gym ever. It’s a powerhouse of motivation, fun, family, and energy. From the moment you step through the door, it’s such an amazing atmosphere. The community here is super supportive and driven to help each other succeed. For example If you’re the last to finish up a workout, or attempting a PR, the whole gym cheers you on….. Ive been to a handful of CrossFit gyms on Long Island, in search of the best fit for me, and now I’ll never go anywhere else because of how amazing Lyfe is. Coach Dan is not just an instructor; he’s a mentor, who will put so much effort into guiding you through each workout or new lift, despite your experience level. If you're a super seasoned athlete or a beginner taking your first steps towards fitness/crossfit, come try out Lyfe. Dan will without a doubt help you get closer to achieving your goals every day. This gym isn't JUSTT about getting fit; it's about embracing a lifestyle of health, strength, and camaraderie. If you’re considering, TRUST YOUR GUTTTTTT AND GET YOUR BUNS HERE!! Best decision you could make. Less

First and foremost, Dan is an amazing instructor. I contemplated for months (walking past the building) as to whether or not I should join. Honestly, this has been one of the best experiences of my life. In less than a month, Im witnessing changes I never thought were possible for me. CrossFit has allowed me to surpass my expectations and the full body workouts are truly exemplifying how realisti... More

First and foremost, Dan is an amazing instructor. I contemplated for months (walking past the building) as to whether or not I should join. Honestly, this has been one of the best experiences of my life. In less than a month, Im witnessing changes I never thought were possible for me. CrossFit has allowed me to surpass my expectations and the full body workouts are truly exemplifying how realistic I’d be able to achieve my physical goals set in place. As my body alignments may be off, Dan takes his time in ensuring your workouts in the CrossFit routine are safe and effective especially regarding positioning with lifting weights. The overall vibe, workouts, music mixes, the community are the biggest and most surprising gains for me! The family-like atmosphere feels so natural. I love how how there are clients of all ages working out together which is admiral; the energy is magnetic. I see myself here for a longtime, and words aren’t enough to articulate the magnitude of what someone new to CrossFit can gain. As you’re working out and resting between work outs, the energy is very infectious which pushes you to hit the next mark, and the next, and the next. Everyone collectively is always pushing one another which is an encouraging atmosphere; one I know I’m benefiting from. All ages and demographics of people are there, hitting goals, and looking phenomenal doing it. Thank you Dan for this gym and what it does for our the community in Baldwin, NY! Less

Absolutely thrilled with my decision to join Lyfe Fitness back in March 2024! The pricing is incredibly reasonable for the exceptional value you receive. The atmosphere is nothing short of amazing – It’s a warm and supportive community. What truly sets Lyfe Fitness apart is the genuine kindness and willingness to help exhibited by staff and members. No matter your fitness level or goals, you're w... More

Absolutely thrilled with my decision to join Lyfe Fitness back in March 2024! The pricing is incredibly reasonable for the exceptional value you receive. The atmosphere is nothing short of amazing – It’s a warm and supportive community. What truly sets Lyfe Fitness apart is the genuine kindness and willingness to help exhibited by staff and members. No matter your fitness level or goals, you're welcomed with open arms and encouragement, free from any judgment. 10/10 recommend to anyone out there looking for a supportive fitness community! Less

Amazing gym!! if I could give 10 stars I would. Everyone is so nice and encouraging!!

Lyfe Fitness provides a dynamic and supportive environment for CrossFit enthusiasts of all levels. With expert coaches and a diverse range of workouts, it's an ideal space for achieving fitness goals and fostering a strong sense of community.

I absolutely love Lyfe Fitness!! Besides Dan being caring and efficient the class goers are always willing to assist. I highly recommend this class.

Lyfe has been an extremely supportive environment with great people and experienced coaches. Coach Dan is very welcoming to all and takes a personal interest in everyone. He has pushed me to get stronger encourages me to work harder during intense workouts and achieve my fitness goals. As somebody with a fitness background and years of training I find Coach Dan to be one of the best coaches! Alth... More

Lyfe has been an extremely supportive environment with great people and experienced coaches. Coach Dan is very welcoming to all and takes a personal interest in everyone. He has pushed me to get stronger encourages me to work harder during intense workouts and achieve my fitness goals. As somebody with a fitness background and years of training I find Coach Dan to be one of the best coaches! Although my workouts are challenging at Lyfe, I always look forward to training there. Less

I've been doing Crossfit for 6 years around the east coast and this is easily one of the best Crossfit gym's I've ever walked into. All brand new equipment, super kind and informative coaching staff, and great programing. If you're anywhere near Baldwin, Oceanside, or Rockville Center, I'd highly recommend Lyfe Fitness. Great place to get a workout in.

I was looking for the perfect gym for me in Baldwin, and Lyfe Fitness is it. I enjoy the atmosphere and Dan is an excellent personal trainer.

A great CrossFit, great coaches and great peers ! Starting back at Lyfe (was gone for a year due to a health issue) in the beginning of august I was afraid and nervous. But Dan and Ashley welcomed me back with open arms . Dan is a great owner and coach and he truly cares for the members. I have to modify a lot of the movements but I still feel I am getting a workout in. It doesn’t matter what you... More

A great CrossFit, great coaches and great peers ! Starting back at Lyfe (was gone for a year due to a health issue) in the beginning of august I was afraid and nervous. But Dan and Ashley welcomed me back with open arms . Dan is a great owner and coach and he truly cares for the members. I have to modify a lot of the movements but I still feel I am getting a workout in. It doesn’t matter what you look like how small or big you are Noone judges at Lyfe and everyone really makes me feel comfortable and safe . I look forward to going to the classes because I know I will be pushed to the best of my ability . Lyfe fitness is the way to go! Less

If you want a real community of people to workout with, then you’ve come to the right place. This CrossFit gym has amazing owners, the best workouts in town and most of all, the best hours. It’s conveniently located near oceanside, Baldwin and Freeport. The owners are so kind and are so committed to every single person on the gym!

This is hands down the best gym I’ve ever gone to. The coaches really make you feel like you’re more than just a member and take a vested interest in your fitness goals and help you meet them. The people here are amazing. When you join, you become family. CrossFit can be intimidating, but the coaches, Dan and Ashley, ensure than anyone and everyone can do the workout, regardless of your starting ... More

This is hands down the best gym I’ve ever gone to. The coaches really make you feel like you’re more than just a member and take a vested interest in your fitness goals and help you meet them. The people here are amazing. When you join, you become family. CrossFit can be intimidating, but the coaches, Dan and Ashley, ensure than anyone and everyone can do the workout, regardless of your starting fitness level. 10/10 Less

I have been in this gym for almost two years and i just feel like if i was in the gym family and i wish to accomplish much more from the future

100% hands down the best gym in Baldwin! Or any other one I’ve ever been to that is. Great atmosphere, great owner, great coaches. What I love most is the inclusivity. It doesn’t matter who you are, how good, or how bad. I always feel like I’m set up for success and that’s what keeps me going back!

I recently started my workout journey and Lyfe fitness has welcomed me with open arms. This is truly my gym family.

It took me 4 months to review this place, I wanted to get a real feel of what this gym is like before giving my opinion. Lyfe Fitness is definitely the place I’ve been searching for to begin my fitness journey. I appreciate the diverse environment and the encouraging members. Coach Dan’s dedication and expertise has helped me improve my form, mobility, and stamina during workouts. Whether your go... More

It took me 4 months to review this place, I wanted to get a real feel of what this gym is like before giving my opinion. Lyfe Fitness is definitely the place I’ve been searching for to begin my fitness journey. I appreciate the diverse environment and the encouraging members. Coach Dan’s dedication and expertise has helped me improve my form, mobility, and stamina during workouts. Whether your goal is to get stronger, lose weight, get fit, or want to join the CrossFit community, this is the place. The workouts target every fitness level so there are modifications for those who need them while still challenging the heavily skilled individuals.After the workout, everyone will will say they’ve been challenged. Please note, although this gym is located on Merrick Road, there is a huge parking lot in the back which is a major plus! Check out their instagram @lyfefitnessli Less

I never thought I'd be doing crossfit but loving it and into my 4th month. Routines change daily and focuses on different parts of your body each time. Coach keeps you motivated, as well as others in the class.

I love my fitness regimen. I hate it while it's happening, but I feel so accomplished when I make it through the full workout. And I see it and feel it in my body. This is one of the best fitness regimen I've ever participated in. Love Love Love it!!!

Met Dan and his wife last year, and I just had a baby. I felt good after each session. You work hard and you leave feeling good, feeling fit. Ashley is amazing!!! Miss working out with you. I took a break because I went back to work full time, school full time and 2 kids and their activities. I had to find time to go back. Baby is 1 y/o now, still working full time, in school finishing my last ye... More

Met Dan and his wife last year, and I just had a baby. I felt good after each session. You work hard and you leave feeling good, feeling fit. Ashley is amazing!!! Miss working out with you. I took a break because I went back to work full time, school full time and 2 kids and their activities. I had to find time to go back. Baby is 1 y/o now, still working full time, in school finishing my last year of masters, kids activities ongoing, and am back crushing it at Lyfe Fitness with Dan. I am on the way to be fit, healthy and living my best life. Thanks Dan for being an amazing coach, a good listener, future dietician. Husband wants to join soon, because of the change he sees in me. Couple session coming up🤫👊🏾🏋🏾 Less

Best CrossFit in Nassau County!!! Great coaches and the owners are so amazing!

Since going to Lyfe, my movements and form have improved tremendously. I actually want to make improvements in my lifting and endurance and look forward to going back and trying them again. I’ve done things here that I never thought my body can do. I also spent my entire pregnancy working out at Lyfe Fitness and anything I needed modified or changed was easily done thanks to coach Dan. There are ... More

Since going to Lyfe, my movements and form have improved tremendously. I actually want to make improvements in my lifting and endurance and look forward to going back and trying them again. I’ve done things here that I never thought my body can do. I also spent my entire pregnancy working out at Lyfe Fitness and anything I needed modified or changed was easily done thanks to coach Dan. There are all levels of fitness at this gym, and the community that’s being created it amazing. It’s nice to be apart of something so positive. Less

Came in with 0 experience with CrossFit - instructor and other members are extremely helpful. You leave a workout feeling proud of yourself of how hard you just worked. That feeling makes you want to keep coming back A++++

Great gym. Perfect if you’re looking for an intense workout and fun atmosphere.

Great gym, big space and very clean. The coach staff is very knowledgeable.

I went here for the first time for "Murph". I'm very happy here. The people working here are super helpful and friendly. The other people working out there are friendly and get you motivate as well. As a bonus there is a lot of parking.

Great support, coaching. Fun atmosphere`

If you are intimidated by crossfit then this is the review for you… I have done plenty of bootcamp classes, but have zero crossfit experience. I was always afraid and never thought I’d like it, but Danny is patient, attentive and walks you through all the movements. If you cant do something he always has an alternate movement. Classes are a cross between lifting and bootcamp and you are guarante... More

If you are intimidated by crossfit then this is the review for you… I have done plenty of bootcamp classes, but have zero crossfit experience. I was always afraid and never thought I’d like it, but Danny is patient, attentive and walks you through all the movements. If you cant do something he always has an alternate movement. Classes are a cross between lifting and bootcamp and you are guaranteed to leave dripping with sweat. I have always loved bootcamp classes, but definitely love the strength building component. If you want to burn calories and build up strength this is the gym for you! Less

Proof is in the results. Dropped 50 lbs in 6 months myself and the family is fitter than ever. Blood test went all back to normal and my son is happier than ever in a healthy age/weight range. Wife has gains she never knew she wanted. Life changing experiences at LyfeFitness. All you have to do is sign up, and show up. Easy parking, new gym vibe and friendly community. Get it.

After not going to a gym during the pandemic I was welcomed with open arms at Lyfe. The coaches at the gym helped me get back into CrossFit after a two year hiatus.

Super clean space and welcoming community. I dropped in earlier this week and everything was great - easy registration and check in, challenging workout, and Dan was an extremely helpful and encouraging coach. I’ll definitely be back.

For many years I’ve been guilty of paying for gym memberships and failed to go consistently because honestly, it starts to get boring. I’ve also spent on home exercise equipments which I’m sure most can agree, it ends up becoming your designated clothing rack but I can proudly say, I’ve consistently been going to Lyfe Fitness since 12/2021. I used to lack motivation/confidence but with the guid... More

For many years I’ve been guilty of paying for gym memberships and failed to go consistently because honestly, it starts to get boring. I’ve also spent on home exercise equipments which I’m sure most can agree, it ends up becoming your designated clothing rack but I can proudly say, I’ve consistently been going to Lyfe Fitness since 12/2021. I used to lack motivation/confidence but with the guidance of the amazing coaches (especially Coach Dan) and the encouraging fellow members, I started to do things I thought I could never do. The highlight for me is seeing how much stronger and healthier my husband and son are now since we’ve joined. Going as a family has become a routine and our quality/bonding time together. We’ve grown stronger as a family and it’s been so fun. We are Lyfers for life! Less

Amazing programming and coach! You will definitely be pushed and challenged to become the best version of your healthy self!!!

Great coaching. Fun environment 👍👍

Great environment and programming to help you reach your fitness goals.