The General Performance Training
2019-01-16T17:27:03.663Z
I have been a member of this gym for almost 2.5 years, and I have been working with Tori and Barrett, the owners, for about 1.5 years. I started this gym because they offered classes that worked with my schedule when other gyms in town did not. However, I stayed because of the level of care and coaching. Tori is now my main coach, and she is amazing. If there is an exercise that needs to be done, and you can't quite do it, she will give you a list of modifications until you find one you can do. However, once she realizes you are using the modification as a crutch, she will encourage you to take the next step. She also knows almost all of the capabilities of her regulars, and on many many occasions, I have seen her slightly change a scheduled work-out to more adequately address the needs of those who are there, rather than being dogmatic about sticking to the schedule. I feel like the level of coaching I receive is like having my own personal trainer, even in a group setting. Definitely an atmosphere that keeps you coming back, even if you aren't a big gym enthusiast.