2026-01-14T17:34:22.502Z

2025-12-03T01:02:01.103Z

Natalie is an amazing coach. She brings a consistently positive energy to every session, which makes even the toughest workouts feel manageable. I notice how she carefully watches everyone’s form and offers adjustments to prevent injury while helping me lift heavier or move more efficiently.She’s always pushing for improvement, whether that means encouraging me to add one more rep or refine a movement, and her support feels genuine and motivating. Her encouragement doesn’t just boost my confidence - it keeps me coming back and wanting to do better each time. Being coached by Natalie at Koda CrossFit Native turns a regular workout into something I look forward to.

2025-11-20T17:40:40.563Z

It definitely wasn’t what I expected. I was pleasantly surprised at the attention to detail and the care with which Jordan instructed and assisted the participants in the class. She seemed to notice everything and everyone at the same time - whether it was correcting a subtle misalignment in someone’s form or offering a quieter modification for those who needed it. I could tell she was fully present, moving around the room with a calm confidence that made the whole class feel supported.I wasn’t sure I could go through a whole hour, especially since I hadn’t worked out in a while, but Jordan’s calm reassurances kept me going through each exercise. Her steady encouragement helped me push past moments when I felt like giving up, and she consistently checked in to make sure I was comfortable and maintaining good form. The workout itself was challenging in a smart way that left me tired but energized. By the end, I felt stronger and more capable than I expected.I’m ready to do it again. Thanks, Jordan, and thanks to everyone at Koda CrossFit Native.

2025-11-04T00:25:38.816Z

I dropped in while on a work trip and was welcomed in right away. Natalie made sure to acknowledge me right when class started, so it wasn't awkward being the outsider. Natalie's coaching style is approachable but challenging. I could tell she has a passion for coaching and that she really cares about helping everyone get better at life. Everyone at Koda CrossFit Native was welcoming and friendly as well. Thank you Natalie and Koda CrossFit Native for the great experience!

2025-10-07T23:39:41.197Z

Today was a great day, coach had pushed me to get out of my comfort zone, saw that I was trying to weasel my way out of doing heavier split squats. She shut that down after the first round, then pushed again after the second. Extremely grateful for the encouragement!

2025-09-30T00:45:50.974Z

2025-09-22T19:44:29.881Z

Fun class! Jordan helped correct my form on several things to make the workout safer and more targeted. Would take another with her.

2025-08-31T13:20:44.233Z

I did a drop-in that day and Shayla (the coach) and everybody there was super welcoming. She showed me around, explained the class options, and let me know where I could join in. During the workout she was attentive and guided us through the program. She came across as open, competent, and super motivating. I’d love to come back again!

2025-08-19T21:56:25.022Z

Molly helped introduce me to my first CrossFit class. She was very kind and helped me with every move. There was no pressure to be equal to anyone else, it was okay that I moved at my own pace, and people were very encouraging.