2026-07-17T23:12:49.720Z

I have been at Koda Native for over 7 years. Most of my family are members also. I have used other CF gyms, but Koda Native has been the best fit for me. I am 71 years old and have many mobility issues. The coaches at Native are so consistent in helping me work on the mobility problems I have. They show me how to scale workouts to get the best outcome. I have missed a week of training because of a pulled muscle in my back. Today I was able to scale and finish the workout. Afterward, Natalie cupped my lower back for me and gave me advice to help with tightness in my back. The athletes are always friendly and I love the way everyone is there to cheer each other thru tough workouts. I am happy and proud to be part of the Koda family.

2026-07-03T23:47:29.988Z

Natalie was amazing loved her!

2026-06-02T15:38:28.042Z

2026-05-12T02:11:33.050Z

2026-04-24T23:18:23.463Z

Shyla walked around and made sure people had good form. That is so important to me. I enjoyed doing the exercises and we had rest periods between them. I need to learn to rest more so that helped me. Everyone has such a great rapport with one another. It wasn't just about going to an exercise class. We got our needs met physically, mentally and emotionally.

2026-04-10T12:10:22.955Z

2026-04-07T22:34:11.277Z

Awesome place to work out ! The coaches are very friendly and accommodating. The members there make you feel like family definitely recommend for everyone age or size to join!

2026-04-03T21:02:03.700Z

I joined koda native back in august of 2025 and it has been absolutely amazing! Every day they push you to your limits. I’ve been doing CrossFit for 6 years now and since joining koda I’ve seen a major improvement in myself! Definitely the best gym around and highly recommend

2026-03-31T23:10:25.260Z

Great staff, a fantastic atmosphere, and the most well-rounded gym experience I've ever had.

2026-01-14T17:34:22.502Z

2025-12-03T01:02:01.103Z

Natalie is an amazing coach. She brings a consistently positive energy to every session, which makes even the toughest workouts feel manageable. I notice how she carefully watches everyone’s form and offers adjustments to prevent injury while helping me lift heavier or move more efficiently.She’s always pushing for improvement, whether that means encouraging me to add one more rep or refine a movement, and her support feels genuine and motivating. Her encouragement doesn’t just boost my confidence - it keeps me coming back and wanting to do better each time. Being coached by Natalie at Koda CrossFit Native turns a regular workout into something I look forward to.

2025-11-20T17:40:40.563Z

It definitely wasn’t what I expected. I was pleasantly surprised at the attention to detail and the care with which Jordan instructed and assisted the participants in the class. She seemed to notice everything and everyone at the same time - whether it was correcting a subtle misalignment in someone’s form or offering a quieter modification for those who needed it. I could tell she was fully present, moving around the room with a calm confidence that made the whole class feel supported.I wasn’t sure I could go through a whole hour, especially since I hadn’t worked out in a while, but Jordan’s calm reassurances kept me going through each exercise. Her steady encouragement helped me push past moments when I felt like giving up, and she consistently checked in to make sure I was comfortable and maintaining good form. The workout itself was challenging in a smart way that left me tired but energized. By the end, I felt stronger and more capable than I expected.I’m ready to do it again. Thanks, Jordan, and thanks to everyone at Koda CrossFit Native.

2025-11-04T00:25:38.816Z

I dropped in while on a work trip and was welcomed in right away. Natalie made sure to acknowledge me right when class started, so it wasn't awkward being the outsider. Natalie's coaching style is approachable but challenging. I could tell she has a passion for coaching and that she really cares about helping everyone get better at life. Everyone at Koda CrossFit Native was welcoming and friendly as well. Thank you Natalie and Koda CrossFit Native for the great experience!

2025-10-07T23:39:41.197Z

Today was a great day, coach had pushed me to get out of my comfort zone, saw that I was trying to weasel my way out of doing heavier split squats. She shut that down after the first round, then pushed again after the second. Extremely grateful for the encouragement!

2025-09-30T00:45:50.974Z

2025-09-22T19:44:29.881Z

Fun class! Jordan helped correct my form on several things to make the workout safer and more targeted. Would take another with her.

2025-08-31T13:20:44.233Z

I did a drop-in that day and Shayla (the coach) and everybody there was super welcoming. She showed me around, explained the class options, and let me know where I could join in. During the workout she was attentive and guided us through the program. She came across as open, competent, and super motivating. I’d love to come back again!

2025-08-19T21:56:25.022Z

Molly helped introduce me to my first CrossFit class. She was very kind and helped me with every move. There was no pressure to be equal to anyone else, it was okay that I moved at my own pace, and people were very encouraging.

2025-07-03T20:57:43.673Z

Excellent class as always. great coaches, great people, great programming.

2025-07-03T12:16:10.127Z

2025-06-30T12:22:09.053Z

2025-05-29T22:21:56.564Z

2025-05-29T12:21:44.397Z

Great coach! Great camaraderie! Would recommend becoming a member if you’re looking for new gym.

2025-05-20T17:20:36.902Z

Jordan was a huge help today, I am new to CrossFit and am still learning, so for the workouts I did today, she was very encouraging and she took the time to make sure I was doing the workouts correctly so I could get all the benefits from it!

2025-05-09T13:12:58.579Z

Jordan knows her stuff and is very thorough in her coaching. She keeps the class moving and in good spirits with her wit and humor.Thanks Jordan!

2025-05-01T14:55:24.419Z

2025-04-28T17:06:16.636Z

Teddy was Very friendly. Made me feel super welcome to the gym being so far from home. Explained the warmups and workout really well. Overall super awesome!

2025-04-19T19:34:30.248Z

It’s a amazing place to workout out and the workout classes are fun and challenging it’s amazing

2025-04-17T01:49:32.654Z

Great gym. Programming is awesome, and the vibes are great. There are lots of class options and great swag swag!

2025-04-03T14:19:05.188Z

Koda Native is always a friendly and fun environment to be in with excellent coaches that know how to tailor the difficulty of the class to each person and where they are at on their own fitness journey. Has a commonly encouraging culture with the CrossFit veterans inspiring and pushing the newbies to be better.