I’ve been training with Michaela for about 5 weeks now. It started as a bit of a laugh to try something new. I can now say that exercising with amps is very efficient. And Micaela is such a professional and can highly recommend her and Fit X EMS. Less

I have gained a lot from training with Sam and Micaela with FitXEMS. I’m enjoying the short and super efficient workouts and feeling stronger each week. I’ve even reduced my lower back pain for the first time in years! Can’t recommend this training and the team enough! I also love that I’m using my sessions and getting maximum value unlike monthly memberships. Definitely worth trying if you’re looking to change up your training Less

Started with the 6 week challenge and haven’t stopped! I have experienced recurring lower back injuries from traditional gyms but not anymore. Micaela and Sam tailor the training to all ages and capabilities. The best part is the noticeable results in a short period of time. For a time poor working mum the workouts are perfect and effective. I never leave feeling like I didn’t give it my all. Highly, highly recommend to everyone! Less

I’ve thoroughly enjoyed my experience at Fit X EMS Ascot. I signed up for the 6 week Rapid Reset Programme & have attended on average twice a week. I have worked one on one with both Micaela & Lily during that 6 week period, focusing on re-building muscle that has wasted due to arthritic knees which require replacing in the near future. Both girls are extremely professional operators and oversee excellent training sessions that are both challenging and rewarding. I can see a marked improvement in muscle tone & I am walking, cycling & squatting better than I have in quite some time, and I can see the difference in my legs. I am so happy that I have re-signed for any further 6 week programme to continue building on this successful foundation. The studio is impeccably clean & fresh and it is a pleasure to work out with such warm, friendly & caring girls as Micaela & Lily. I’m looking forward to the next 6 weeks. Angie OBrien Less