2025-08-22T06:18:35.083Z

EMS training with Micaela has been amazing! She’s full of energy & makes every session fun & challenging in the best way. Yes, there are growing pains (hello, muscles I didn’t know existed!), but I actually look forward to going back every time because the results are incredible. I feel stronger, fitter, and more confident with each session.

2025-08-20T03:48:58.021Z

The Fit X EMS Studio, the EMS Technology itself and the EMS Personal Training are amazing and I love them (despite being a person who usually tries to avoid all forms of exercise)!!My Chiropractor originally recommended that I go to the Fit X EMS Studio, to improve my strength and fitness levels, and to assist with the back and neck issues that I was having. I am very glad that I did this.You receive such a fantastic workout, in each 20 minute Personal Training Session and during them, you exercise every part of your body. Each session is different and tailored for you, your fitness level and your abilities.Micaela Mahon (Founder/Owner of FIT X EMS) is my Personal Trainer and she is absolutely wonderful! She gets to know you as a person and she is always very encouraging, caring, happy, friendly, patient and knowledgeable. She has also provided me with great Nutritional advice.I so, so recommend you to book in for one of the Trial Sessions, at the Fit X EMS Studio, to experience the EMS Personal Training itself and to learn about the EMS Technology. You definitely won’t regret it!

2025-07-05T03:02:32.804Z

Micaela is an outstanding coach at Fit X! She’s always motivating, professional, and truly cares about helping you reach your goals. Her energy is infectious and she explains everything so clearly, making workouts both fun and effective. I’ve learned so much from her and always feel stronger and more confident after her sessions. Highly recommended!

2025-07-04T04:57:01.998Z

I’m a massive fan of Fit X EMS. It’s a safe, fast and highly efficient way to build strength and muscle, including core strength. Michaela is a fantastic PT, highly knowledgable and experienced and a pleasure to be trained by. Cannot recommend it highly enough. Perfect for busy people who want results!

2025-07-03T22:50:05.690Z

I have been attending Fit X EMS Ascot for over 12 months now. Micaela is an amazing trainer and has a wealth of knowledge with regard to fitness and for me in the last little while rehab from knee surgery. my fitness strength and flexibility has all improved so much I would highly recommend Fit X and Micaela to anyone who wants to do something a little differently to a "PT" and become fit and healthy and just quietly we have a good laugh when I can actually breathe through the workout.

2025-07-02T08:57:18.214Z

I was looking for a change to my fitness routine and a new challenge, Fit X EMS has been exactly that! I love that it’s high intensity but low impact. Each session is different from the last & Micaela is great at motivating me to push through. I’m feeling stronger & more toned. Highly recommend!

2025-04-07T09:21:11.158Z

I’ve been training at Fit X EMS Ascot for 2 months now and absolutely love it! Micaela is an amazing trainer – knowledgeable, friendly, and always brings great energy to every session. No two workouts are ever the same, which keeps things interesting and challenging. It’s definitely a tough workout, but incredibly rewarding, and Micaela makes it fun too! I’ve enjoyed it so much that I got my husband to try it, and now we train together. The studio is really great and welcoming, and having a great PT in such a nice space really makes a difference. Honestly, I only wish I had started sooner!

2025-03-29T10:13:43.598Z

I cannot recommend Fit X EMS and Micaela enough! From the moment I started training with Micaela, I knew I was in excellent hands. She is highly professional, knowledgeable, and truly passionate about helping her clients achieve their goals.One of the best parts about EMS training is how efficient it is—I can do so much in just 20 minutes and feel a big difference almost immediately! Thanks to Micaela’s expert guidance, I’ve seen significant improvements in my strength, fitness, and overall quality of life in a fraction of the time it would take with traditional workouts.Micaela’s positive attitude and motivational coaching style make every session enjoyable and rewarding. She truly cares about her clients and goes above and beyond to support them in their fitness journey.If you’re looking for a coach who delivers results and a studio that uses cutting-edge technology to maximize your progress, Fit X EMS with Micaela is the place to be. Highly recommended for anyone looking to transform their fitness and health in less time!