2024-12-27T08:01:59.000Z

As someone who has never really been into fitness, I can honestly say I wasn't expecting much when I joined SCE Fitness. I’ve always struggled to get into a routine, and the idea of working out regularly never appealed to me. But after a few weeks here, I’m surprised by how much I’m enjoying the experience. From the moment I walked in, KJay made me feel welcome and comfortable. There was no pressure to be “fit” or “in shape,” and I appreciated that the atmosphere is relaxed but motivating. The other members have been very welcoming and kind. KJay has been incredibly supportive, taking the time to answer questions and provide guidance without overwhelming me. I’m still very much in the early stages of my fitness journey, but so far, I’m genuinely enjoying the experience.

2021-05-24T17:34:54.000Z

Kjay has been diligently working with me to work out different issues going on with my body. His knowledge, patience and caring soul has mean’t the world to me. When someone with such positive life changing qualities comes into your life don’t take it for granted, i feel its rare now day’s. In the journey of healing or what ever it may be i like to keep in mind “ Every day is a good day...some are better then others “ SCE Fitness is the place to be!!!! Thank you for all that you do!!! 🙏

2020-01-29T22:52:17.000Z

I have been with SCE Fitness for 6 years and at 56 years I never thought I would be doing things like an athlete! If you are looking to make a change then check them out!!

2020-01-29T19:00:11.000Z

I highly recommend KJay and his team at SCE fitness! I am working through an injury and they have personalized my workouts to get me ready for the main classes. The pace has been perfect and any injury issues are immediately addressed.

2020-01-29T18:57:01.000Z

"Knowledge. Enthusiasm. Inspiration. Fun! And most important - EFFECTIVE!"

2019-09-19T20:43:04.000Z

I started at SCE Fitness back in the spring, and I really don't know what I was doing before starting there. KJay and the team are the most personable, least intimidating yet knowledgeable and helpful people I have worked with. This is the first time in my entire life that I have stuck with a workout program, and I keep hitting goals I never thought would be possible. If you're considering taking the first or the next step in your fitness journey, this is the best place to start.

2019-08-24T20:55:00.000Z

This place is family! If you're looking for a positive, challenging, motivating, group environment, you'll find it here. The owner and trainers are awesome and you will be inspired to reach new heights with whatever goals you have.

2019-03-04T00:02:02.000Z

K.Jay and his trainers are the best!!! Love the environment, the knowledge that K.Jay has is remarkable!!!

2019-02-23T04:19:41.000Z

Never have been at a place where I get more motivation then this place, Kjay is the best trainer ever, hands down a place you will not regret to go to if you are really willing and ready to make a change this is your place!

2019-01-25T06:18:46.000Z

Will have to say hands down one of the best places I have ever been to work out. K.Jay is a great trainer, amazing attitude and gives you so much motivation and helps as much as he can to help get you to your goals! I recommend this place to anyone who is looking for a place to help you get to your fitness goals, weight goals or even just to feel better about your self. I will definitely keep going back!

2019-01-24T18:49:25.000Z

Great fun ,positive, results driven environment!

2018-10-10T04:38:06.000Z

KJ is awesome - he is knowledgeable and relentlessly upbeat. The workouts he devises (he comes up with some doozies) make sense and build on themselves. I can't say they are "fun", but they are not boring. The group that works out here is supportive and knows what they are doing. I have learned a ton from them. Plus, they're just good people. In two months, I can feel a difference. In the first 6 weeks, I would be exhausted by 5:30pm on the days I worked out. (Well, I was exhausted by 6am, but I could barely keep my eyes open once I got home from work.) Now, I am happily fatigued, but not fall-on-the-bed tired. That's a nice change. I also notice how much stronger I am in normal life -- picking up boxes, carrying in the groceries, etc.... Now, if I could just master the rings....

2018-10-08T07:02:50.000Z

if you're looking for a gym where everyone gives you their dedication to make you the best version of yourself, this is the gym for you and everyone you love. I started my fitness journey back in January/February. I had just come back after having taken a year off due to a back injury. I weighed 200lbs. and had 20% body fat. When I started I honestly never thought that I would have the same strength as I had before my injury. Then May came around and I had been consistently going to the gym and working out and I realized that although I wasn't eating badly, I also wasn't eating the way I should have been. So I decided it was time to focus on my nutrition. KJay and Bennie really started to push me into training for Spartan races. After I started focusing on my nutrition, I started really seeing a difference and noticing some body definition. I have dropped down to 11% body fat and sit at right around 170lbs. I have more energy, feel better in general, I'm not as hungry nearly as much as I used to be, and my daily headaches are nearly non-existent. August 11, I ran my very first Spartan race and ended up finishing 1st in my age group. That was a HUGE accomplishment for me. Because of KJay and the SCE family that has been created, this accomplishment was possible and I could never have done it without any of those people pushing me to do my very best. I don't want to miss a day at the gym. I love my consistency and I love seeing the results this far and cannot wait to see where it goes from here. Thank you KJay for everything you have done for me and thank you SCE for being my family. Wouldn't be where I am without any one of them.

2018-08-11T08:25:49.000Z

Great instructors. Knowlegable, positive, and encouraging!

2018-07-11T15:48:15.000Z

Very Nice expérience. We came here (Spokane) for a compétition and we found sce. Best place to work out and be better and with very professionsl coaches. By the way thanks for the smoothie.

2018-05-21T22:19:39.000Z

2018-05-12T02:52:55.000Z

2017-12-11T01:31:06.000Z

I have been going to SCE for a year now. KJay has to be the most knowledgeable and realistic trainer out there. His positivity and drive is infectious. The community in SCE is like a family of people all running toward the same goal. SCE will make you smarter, stronger, leaner, and more resilient.

2017-12-04T01:25:44.000Z

KJay is great!! I have been going here for 2 years now. He has helped me achieve some goals this year like doing Spartan races. The class isn’t boring at all and is always changing. Great place to work out!

2017-12-03T18:38:47.000Z

I have been with sce fitness for only 3 weeks and I have seen big results in such a short time it's amazing. I always look forward to going in and working out. Kjay really knows what he is doing and he really cares and he wants you to succeed he is amazing. I highly recommend sce fitness you won't be disappointed.

2017-12-03T08:00:56.000Z

I’ve been with SCE fitness for a few weeks now and I already feel better. Kjay encourages you to keep going and to reach your goal. You are always doing something different everyday. I definitely recommend!!

2017-07-09T23:00:19.000Z

KJay has already changed my life in the short few weeks I've been going to SCE. So excited to see what happens from here on. Thanks KJay for all your support. I'm sweating just thinking about that workout yesterday. Lol! See ya Monday!

2017-03-30T04:38:51.000Z

Kjay is fantastic! He is genuine in caring about helping you reach your goals. His excitement is contagious, & you'll find yourself pushing harder but having fun doing it. He's knowledgeable & can implement many techniques to get the results you want & need. The environment is friendly, high energy, & non-judgmental. Come find out for yourself how much fun you can have pushing yourself to your goals!

2017-03-30T02:08:02.000Z

Kjay is probably the most realistic, approachable, and empathetic coach and owner I have met to this day. The guy is amazing and his work and his clients will say the same thing. He's been a great mentor and his workouts and training are phenomenal. I would recommend this coach to anyone. He's even better than me. :)

2017-01-24T20:46:22.000Z

Such an awesome environment where you can grow and push yourself to new limits! I loved getting to work with new obstacles and having the expertise of KJay right there!

2016-12-27T03:33:40.000Z

KJay owns SCE Fitness, and he will give you the best and most amazing workout experience you've ever had in your life! I'm not kidding. I don't know how he manages to work us all so hard, and yet he keeps us coming back for more..LOL! His passion for seeing us succeed is off the charts! Every workout is different, and he knows just how much you can take to keep you making great progress. My wife and I have been working out with him for a few months now, and Oh My What A Difference! His great attitude and care for the entire group is just contagious. Not only is KJay a great instructor with all the accolades and cool certifications, he is also a great person both inside and out, very willing to develop a close relationship with everyone. He is caring and will listen to exactly what your goals are, and will work relentlessly to make sure you succeed. Another cool thing about KJay's business is that he promotes a culture of collaboration and encouragement, where everyone's cheering for each other. It's almost like a family! If you're looking to stay in shape for life, and really understand health from a holistic approach (including nutrition!), then I beg you to give him a call. You'll be impressed. Promise!

2016-10-31T17:29:15.000Z

SCE Fitness has tremendously impacted my entire life. He invested in my situation, pushing me to be the best version of myself. Not only has he transformed my views on fitness, but he also has taught me about proper nutrition and its benefits. KJay is honest, hard-working, and devoted to helping people succeed in their fitness journey.

2016-10-29T22:03:45.000Z

2016-09-23T03:36:14.000Z

Sce Fitness has impacted my life in so many positive ways. KJay Davis is the best personal trainer you will ever meet! He is truly invested in his clients and expends a tremendous amount of time and energy to help you achieve good health. He works hard to educate you about fitness and help you develop healthy eating habits that will last a lifetime. He puts in hours of research to help you with personal goals or physical issues you may be experiencing. He strives to help you become the best version of yourself with positive reinforcement along the way. Kjay has helped me set and reach fitness goals that I thought were beyond my ability. He makes working out fun and the team effort that is promoted at Sce fitness makes you feel like part of a family. I was able to lose weight, build muscle, increase my endurance and build self-esteem. Joining Sce Fitness has brought out a love for fitness in me that I never imagined I would have, which is truly priceless! I recommend that everyone wanting to see fast results join Sce Fitness because you won't regret it!