2025-08-20T07:38:22.115Z

After several months of training, I not only improved my physical condition, but also felt a surge of energy and vitality. My mood improved, I slept better, and my self-confidence increased significantly.

2025-06-17T04:54:30.284Z

I can’t say enough great things about SCE Fitness! KJay and Heather both go above and beyond in creating such a unique gym experience. With KJay's training and expertise, he ensures that each workout is both challenging and achievable. The programs are thoughtfully designed to help you reach your goals, no matter your fitness level. But what really sets this gym apart is the atmosphere! The clients here are incredibly welcoming and supportive. Honestly, it feels like you become part of a family. Everyone encourages each other, and there’s always positive energy in the air! If you’re looking for a place where you’ll feel motivated, cared for, and inspired, this is it. I’m so grateful to have found this gym and can’t imagine training anywhere else!

2025-01-29T04:23:55.507Z

We all have different backgrounds, experiences, physical (and mental) strengths, abilities and goals. Some are training for their next Ironman, some are “just” wanting to improve their overall heath and quality of life. No matter the reasons, we are all here to better ourselves, to work towards, and to reach our goals - both inside, as well as outside, the gym. With the coaching and care of KJay, along with the encouragement and support of others, it’s amazing what can be, and what is, accomplished at SCE Fitness.

2024-12-27T08:01:59.000Z

As someone who has never really been into fitness, I can honestly say I wasn't expecting much when I joined SCE Fitness. I’ve always struggled to get into a routine, and the idea of working out regularly never appealed to me. But after a few weeks here, I’m surprised by how much I’m enjoying the experience. From the moment I walked in, KJay made me feel welcome and comfortable. There was no pressure to be “fit” or “in shape,” and I appreciated that the atmosphere is relaxed but motivating. The other members have been very welcoming and kind. KJay has been incredibly supportive, taking the time to answer questions and provide guidance without overwhelming me. I’m still very much in the early stages of my fitness journey, but so far, I’m genuinely enjoying the experience.

2024-12-27T08:00:57.264Z

As someone who has never really been into fitness, I can honestly say I wasn't expecting much when I joined SCE Fitness. I’ve always struggled to get into a routine, and the idea of working out regularly never appealed to me. But after a few weeks here, I’m surprised by how much I’m enjoying the experience.From the moment I walked in, KJay made me feel welcome and comfortable. There was no pressure to be “fit” or “in shape,” and I appreciated that the atmosphere is relaxed but motivating. The other members have been very welcoming and kind.KJay has been incredibly supportive, taking the time to answer questions and provide guidance without overwhelming me.I’m still very much in the early stages of my fitness journey, but so far, I’m genuinely enjoying the experience.

2024-10-24T13:19:15.833Z

2024-09-29T21:57:23.683Z

Joining SCE has been one of the best decisions I've made for myself. KJay and the SCE family are some of the kindest and most welcoming people I've ever met. This isn't your typical gym where you just go to work out—it's a place where you go to genuinely become a better person. Even with a full gym, the experience feels personal, like you're getting one-on-one support. KJay is always smiling and so encouraging, which makes a huge difference.I've only been part of the SCE family for less than a month, but it's already completely changed my perspective on working out. I'm one of the youngest members here at 21 and a college student, but I've seen people from all age ranges, from early 20s to 60s+. Age isn't a barrier—everyone is welcome.I love that you get out of it what you put into your fitness journey. There are no mandatory classes or strict schedules; you can come in whenever you want, and KJay is always super accommodating, trying to be there for your workouts. On some days, I can really push myself, and on others, if I'm not feeling 100%, I know I can take it easier without any judgment.A week after joining SCE, I injured my shoulder pretty badly. It was supposed to take months to heal, but with KJay's support and positive attitude, I was back to my normal life in just two weeks, doing modified workouts. I'm so grateful for the energy and optimism he brought to my recovery. When they say SCE is a family, they truly mean it. There's a reason they have a process to join—it's all about building a supportive and uplifting community.If you're looking to better yourself, improve your outlook on fitness, and be part of an amazing community, I 10000000% recommend SCE!

2024-09-25T22:14:54.521Z

Joining SCE fitness has been without question one of the best decisions I've made! K.Jay and the crew give so much extra value with a PERSONALIZED training experience. Old football injuries, stacked up on being out of shape for years has done a number on my joints. K.Jay personally helps me work through those during my workout - giving attention to make sure I get the most out of the workout and go throughout my day with more energy and much, MUCH less pain. I'm becoming more active and getting more done in my personal life as a result. Thanks K.Jay and SCE!!!

2024-07-08T04:29:03.670Z

I came to SCE Fitness with a bad shoulder that I had dislocated 50 + times and was certain my only option was surgery. After only a few months at SCE with KJay's dedication and knowledge, I can do things with my shoulder I never thought I would be able to do. KJays cheerful attitude and motivation are second to none. You won't regret making this your gym.