2026-04-20T15:17:03.698Z

I’m a newer member at CrossFit Iron Legacy, and I’ve been blown away by how supportive the coaches and members are—no matter what your fitness level or goals may be. As a nurse working 12-hour shifts, it’s been tough to find a gym that fits my schedule while also providing the kind of encouragement I need, but this place truly delivers.They offer a wide variety of class times, which makes it so much easier to stay consistent despite a busy and unpredictable routine. I’m really excited to keep showing up, improving my skills, and seeing my progress over time.

2025-12-24T19:29:07.360Z

Love this place! I may not look like I’m having fun during the workouts but I do love it. Everyone is so kind and welcoming. The coaches take time to review the exercises and monitor your form.

2025-11-19T20:47:18.074Z

When I say five star, it’s not a joke! This place is definitely a life changer for someone who wants to challenge themselves mentally and physically with a GREAT COMMUNITY OF PEOPLE!!! I haven’t been there for a long time, but in the time that I Have been attending Rob and Joey, the owners and all the other instructors have welcomed me with open arms. They check on you when you don’t show and support you when your knee wants to give out. Will definitely continue to be my home of fitness.

2025-11-04T13:04:56.440Z

Great place, great community, great results!! Get to CrossFit Iron Legacy TODAY!

2025-09-27T22:16:11.158Z

2025-08-07T12:09:16.660Z

Super clean, plenty of equipment, friendly staff and members. Just dropping in for a few days but if I lived here I would become a member.

2025-08-01T13:57:03.548Z

I became aware of CrossFit Iron Legacy due to being a strongman fan, and owner Rob Kearney is my hero. I went down to try a class and the whole staff is friendly, welcoming, helpful, and knowledgeable. The community were great, friendly and passionate. And the class? I say this lovingly, absolutely beat the crap out of me! If you're looking for a welcoming, LGBTQ+ friendly, knowledgeable, and challenging way to get yourself in incredible shape, you can't do better than CrossFit Iron Legacy.

2025-07-05T19:05:12.447Z

Great drop-in experience with Michele! Easy to schedule, and everyone was very welcoming.

2025-05-29T12:48:25.989Z

This is an awesome community with a welcoming environment lead by amazing Coaches! We love it here!!

2025-05-29T12:08:26.555Z

Awesome community and environment with experienced, knowledgeable Coaches. Geared to every level of fitness. Highly recommend!

2025-05-26T13:22:42.470Z

Absolutely love the owners, coaches, and members. Everyone is so welcoming, kind, and encouraging! No judgment here, just motivation. My new favorite place to be

2025-03-11T12:24:40.622Z

I have been going here for a little over a month and I couldn’t be happier. Before I was going to a local gym having to deal with crowds and those crazy folk who show up to flirt and “lift things up and put them down.” You don’t get that at Iron Legacy. The staff is absolutely amazing, and you know they care about the students. They strive to push everyone to reach their fullest potential.The location is perfect with plenty of parking. They have great course offerings and a well balanced schedule. The facilities are spotless and the new equipment just adds to the overall amazing experience. The members are truly wonderful people and are always supportive of our each other.I’m excited to continue to see improved results in with my overall fitness. I know Iron Legacy will only help me achieve my goals and then some!

2025-03-10T12:27:45.793Z

2025-02-19T13:04:44.861Z

Best experience you’ll have stepping into this gym. Warm, kind, welcoming and supportive is everything you want to find in a gym and this is absolutely it. 5 stars all around.

2025-02-10T16:10:02.867Z

2025-01-27T14:39:19.785Z

We had a great work out a recent drop in at Iron Legacy they are a friendly and supportive Crossfit community. We will certainly drop in again next time we are in Springfield.

2024-12-26T19:06:12.114Z

2024-12-24T13:12:15.148Z

Great gym! Great coaches! Great atmosphere! Great community! 10/10 recommend

2024-12-18T14:36:10.674Z

Trying to find words to describe this Amazing gym. I find it so incredibly Welcoming and Encouraging here! No one person is better than another. It is such a supportive community! The owners and their coaches are so knowledgeable!! They have built something very special here. I was hesitant to try working out again never mind CrossFit but today I am So Happy I DID!!! Each coach has met me where I am at and has pushed me in a safe way. I now look forward to going to the gym. Grateful I found a gym to call Home. If you're looking for a gym home look no further!!!!

2024-12-13T17:05:50.918Z

Updating my review now that I’ve been working out here for several months! I’ve gotten to know the owners Rob and Joey and most of the coaches, and they could not be kinder and more supportive of everyone in the gym, regardless of where they’re at. The coaches always meet you where you’re at, and when they push you it’s because they can see what you’re capable of. It’s never about competing with anyone else in the gym. The workouts are challenging but can always be modified if needed. I feel motivated and excited to workout here and I truly look forward to coming to the gym every time. Original Review: Loving this gym so far! Couldn’t be more welcoming and the workouts are awesome.

2024-11-14T04:08:56.798Z

This gym is incredibly welcoming and motivating to individuals of all fitness levels. The coaches and staff are kind and extremely knowledgable. I’m always excited to show up to class, regardless of the difficulty of the workout! Every workout allows you to challenge yourself regardless of your fitness level. If you want to push yourself, make gains and do it all in a great judgement free atmosphere this is the place to train!

2024-10-12T11:23:22.806Z

Great atmosphere and coaches, beautiful gym and the vibes were great. Would recommend to anyone on any fitness level, beginner, intermediate or advanced. Rob is the most knowledgeable coach I’ve ever had!!!

2024-07-18T18:33:23.296Z

CrossFit Iron Legacy is great! My husband and I dropped in for a week of classes and felt right at home. Workouts are challenging and effective, coaches are helpful and knowledgeable, and the other members are welcoming. We had a great experience and would love to visit again! Highly recommend!

2024-06-19T15:03:42.965Z

I love this place! I joined after not having worked out consistently for many years. The coaches meet you were you are at and work to ensure you have great form and build your confidence in each movement. CrossFit can seem intimidating, but the coaches and other members are super supportive and never judgmental. Really glad to be a part of such a great community. I can't say enough great things.

2024-04-02T00:03:11.223Z

The owners are amazing and the atmosphere is extremely welcoming. It was hard to leave my previous gym after 7 years with them, but due to a change in my job and the direction of my travel, I needed to find another solution. Iron Legacy has great class times and is very easy to get to. Coaches are fantastic and its just a few minutes away from 91. I found my new home!

2024-03-30T14:55:01.980Z

Hello East Longmeadow and Longmeadow. You have a GEM in your midst! Crossfit Iron Legacy's hosts, Rob and Joey and their lead coach, Michelle, are creating an amazing facility with excellent equipment and a very friendly / supportive community. Crossfit is the best way to add strength, endurance, and flexibility. Most importantly, Crossfit workouts can be adapted to anyone's ability.....and Rob, Joey, and Michelle are especially knowledgable about how Crossfit workouts can be modified...wether you are a Crossfit newbie or a Crossfit Games-level athlete. And once you start doing Crossfit, you will be endlessly inspired and enthused by the movements, stretches, and workout combinations you learn and the folks who share the experience with you. So, East Longmeadow and Longmeadow-ites....take advantage of this GEM! You will be so happy you did!!!!

2024-03-20T01:15:48.783Z

I can’t say enough great things about this gym! I was looking for a new CrossFit gym closer to home and a friend told me CF Iron Legacy just opened in January. I felt right at home from the moment I walked into the gym. The owners Rob & Joey have built such a welcoming and supportive environment. All the coaches are extremely knowledgable and encouraging. The programming has pushed me out of my comfort zone and for the first time in a while I feel excited to go to the gym! If you are looking for a new CrossFit home, this is it!

2024-02-06T18:18:38.123Z

I can't say enough good things about CF Iron Legacy! The area was in need of a good gym and Iron Legacy filled that void. The programming is hard but attainable, the coaching is fantastic, the equipment is new and clean, and the community they've already created is so welcoming. Whether you've been in CrossFit for years or have yet to try it, this is the gym for you.

2024-02-06T15:32:48.139Z

Such a fantastic gym. Rob an Joey and the rest of the coaches are so encouraging and knowledgeable. They have fostered such a wonderful community in such a short time; every single member introduced themselves to me and rooted me on through the workouts. If you want to get fit, have fun, and join a wonderfully encouraging community, CrossFit Iron Legacy is the place for you!

2024-01-23T17:58:08.600Z

I have been a part of many different CrossFit gyms over the last 12 years and CrossFit Iron Legacy is at the top of that list. The programming is excellent and expertly crafted to enhance strength, endurance, and overall athleticism while emphasizing perfect technique and body mechanics. I have consistently pushed myself harder within the last three weeks of their opening than I have at any other point in my CF career. The community is warm & welcoming and the culture clearly prioritizes the importance of positive energy. Rob and Joey, the owners, are the epitome of positive happy-go-lucky people and they've selected coaches that embody the same principles. This is the community anyone and everyone should want to be a part of- and what I've been looking for as the perfect blend of improving fitness and having fun with friends.