2026-08-23T18:04:09.099Z

It is such a relief to be working with Shreyal and the team at Recooperate. Shreyal is attentive to how my body is reacting to treatment and exercises every week, and she specifically tailors our sessions after asking for detailed updates. The 1:1 treatment and focus I get from Shreyal in every session in the form of manual treatment and going through new exercises to recover and build strength is immensely helpful. In addition, Shreyal is very focused on how my body is reacting, and constantly provides encouragement when I need it. I feel so supported by Shreyal and Recooperate and highly recommend them to anyone focused on improving their physical strength and recovery.

2026-08-19T20:23:32.629Z

I appreciate recooperate for its small, intimate space that doesn’t just make you feel like another name on a sheet. Jason & Shreyal took proper time to get to know me and my injury. Dealing with a stress shin injury post half marathon, Shreyal has worked with me each week giving me specific exercises and manual massages to help fix me up. Shreyal has been positive, educated and very encouraging along my whole journey. Thankful to have found this studio!

2026-08-10T21:12:14.329Z

ReCOOPERate is the best!

2026-07-26T15:39:07.462Z

I saw Dr. Sama for shin splints that were getting in the way of my running, and after about a month of working with her I'm in a completely different place. She took the time to understand the root cause rather than just treating the symptoms, and every session felt purposeful. Clear explanations, a practical exercise plan I could actually stick to, and real results. Highly recommend her to any runner dealing with an injury.

2026-07-23T18:40:08.157Z

Loved working with Sama and Jason at reCOOPErate. From the first call, they took their time to understand my injury history and walked me through how they could help me dance injury free. I completed many sessions ahead of a month-long dance intensive and went in stronger than before and came out pain and injury free. Great strengthening regimes, advice and people all around ☺️

2026-05-20T02:48:56.956Z

I’ve spent way more time in PT than I’d like to admit, and working with Shreyal at recooperate is one of the best medical experiences I’ve ever had. Right away from intake, Shreyal identified weaknesses that I didn’t know I had, and the treatment is at a level that’s just not possible in other shops where you don’t get one on one attention.

2026-05-19T17:09:28.854Z

I loved loved loved working with Sama. I went to her with chronic back pain that I’ve had for a decade. I was hobbling into my first session and now I’m walking out of my sessions. Sama not only helps me with fixing my back but also gives me the tools I need to manage any flare ups on my own. Her sessions are also so much fun. Gossiping through all the painful massages is always the highlight of my day.

2026-05-10T00:39:52.189Z

Hats off to Dr Sama! I had the pleasure of seeing her for an extended period following a running injury, and it was an incredible experience. From the first session, and throughout the entire journey, Dr Sama exhibited great expertise, understanding of my needs and was incredibly compassionate. As I hopefully train up towards the NYC marathon later this year, I am looking forward to continuing working with her again. Highly recommended!!

2026-05-08T19:12:52.148Z

I can’t recommend Jason Cooper enough. I originally came to physical therapy with a labral tear and hamstring tendonitis. At the time, I was focused on strength training and rock climbing, and I was dealing with a lot of pain and limitations.Jason was incredibly knowledgeable, patient, and supportive throughout the entire process. He took the time to understand my goals, explained everything clearly, and created a treatment plan that helped me regain strength and confidence safely. I never felt rushed, and he always adjusted treatment based on how I was progressing.Since then, I’ve discovered a passion for running and am now running half marathons something I never would have imagined when I first started PT. Jason helped build the foundation that made all of that possible, and I’m incredibly grateful for the role he played in my recovery and overall fitness journey.I highly recommend him to anyone looking for a physical therapist who genuinely cares about his patients and wants to help them get back to doing what they love.

2026-05-07T20:32:03.151Z

I have had an excellent experience with Shreyal Parikh. She has deep expertise in spine-related issues, which she pairs with a kind, confident approach. She started by focusing on calming and eliminating severe lower back spasms and then thoughtfully shifted her attention toward long-term strengthening and stability. I really appreciated the balance of pain relief and prevention, and I feel much more confident avoiding reinjury going forward. Highly recommend.

2026-05-01T00:14:04.667Z

I have been to plenty of PTs over the years, but I am impressed with the level of attention I get here. It is one-on-one, and all of the staff here are very knowledgeable. I have been working with Shreyal since the start of the year for a variety of injuries, and I have been feeling less pain and making progress toward getting stronger. I can now do things I enjoy, like violin and pilates, despite having an elbow injury that was causing me a lot of pain. I'm now working on my ankle (long history of Achilles tendinitis) to work towards my goal of being able to run pain-free. Thank you to Shreyal and the team for being patient and so helpful!

2026-04-20T23:15:49.999Z

Jason and his team are so supportive and aligned with your success!

2026-04-03T17:35:28.595Z

Been seeing Jason for years and am thrilled he has his own practice now. He is knowledgeable and extremely friendly, too. His colleagues Shreyal and Sama are also excellent, and I recommend seeing a mixture of them to be able to get in more frequent appointments. I'm feeling much better after increasing my number of appointments to twice a week.You really can't go wrong here. There's no comparison to traditional PT places in terms of the amount of personal attention you get here. Well worth the additional out-of-pocket cost.

2026-04-02T19:13:39.197Z

I came to Shreyal at reCOOPERate after developing sciatica while treating a lower back injury with a different PT. My previous therapist didn't take the time to understand my body, prescribed overly aggressive exercises too early, and ultimately worsened my condition.Shreyal took a completely different approach. She actually assessed what was going on instead of just throwing exercises at me, identified the root causes of my pain, and built a treatment plan around it. Her manual work is thorough and intentional (painful but very effective!!).What I appreciate most is that she listens. When I come in with questions or new symptoms, she doesn't dismiss them. She connects the dots and explains why something is happening, not just what to do about it. That understanding has been just as valuable as the treatment itself.She also keeps an open line of communication between sessions. I can check in to report how I'm feeling or ask questions, and she's always responsive. That makes a real difference when you're managing something day-to-day.After months of feeling worse/stagnant with my previous PT, I'm finally making measurable progress. If you're dealing with back issues or sciatica, I highly recommend Shreyal!

2026-04-02T19:13:39.197Z

I came to Shreyal at reCOOPERate after developing sciatica while treating a lower back injury with a different PT. My previous therapist didn't take the time to understand my body, prescribed overly aggressive exercises too early, and ultimately worsened my condition.Shreyal took a completely different approach. She actually assessed what was going on instead of just throwing exercises at me, identified the root causes of my pain, and built a treatment plan around it. Her manual work is thorough and intentional (painful but very effective!!).What I appreciate most is that she listens. When I come in with questions or new symptoms, she doesn't dismiss them. She connects the dots and explains why something is happening, not just what to do about it. That understanding has been just as valuable as the treatment itself.She also keeps an open line of communication between sessions. I can check in to report how I'm feeling or ask questions, and she's always responsive. That makes a real difference when you're managing something day-to-day.After months of feeling worse/stagnant with my previous PT, I'm finally making measurable progress. If you're dealing with back issues or sciatica, I highly recommend Shreyal!

2026-03-26T16:21:13.676Z

They have really helped me recover quickly from a sports injury, highly recommend!

2026-03-26T13:53:23.830Z

I have been working with Sama from reCOOPERate Physical Therapy, and I can't recommend her enough. She has been exceptional in guiding me back from a serious injury, and I'm truly grateful for her care and expertise.Sama brings patience and attentiveness that made me feel supported throughout the process. She takes the time to explain each exercise and treatment — not just what to do, but why — which made a huge difference in my recovery and confidence. Her knowledge is evident in every session, and she always tailors the plan to where I actually am.If you're looking for a PT who is skilled, compassionate, and truly invested in your recovery reCOOPERate Physical Therapy is a great place to go.

2026-03-23T11:30:06.489Z

A fantastic PT experience! Having the one-on-one attention of your PT for a full hour is really great, and rare. Thanks, reCOOPERate team, for all your help!

2026-03-16T23:15:06.144Z

Loved my experience here! Sama was so welcoming and knowledgeable about my knee injury. I was able to bring my baby too! He was happy crawling around while I got checked. The knee exercises I received helped me during my marathon training, IT Band was all messed up. I ended up racing my marathon and was injury free. I’m happy I had a place to go to during my training and was able to bring my baby as well :) The staff is so supportive and sweet. Forever friends :)

2026-03-11T00:01:39.857Z

Great facility and incredibly kind staff.