2026-04-02T19:13:39.197Z

I came to Shreyal at reCOOPERate after developing sciatica while treating a lower back injury with a different PT. My previous therapist didn't take the time to understand my body, prescribed overly aggressive exercises too early, and ultimately worsened my condition.Shreyal took a completely different approach. She actually assessed what was going on instead of just throwing exercises at me, identified the root causes of my pain, and built a treatment plan around it. Her manual work is thorough and intentional (painful but very effective!!).What I appreciate most is that she listens. When I come in with questions or new symptoms, she doesn't dismiss them. She connects the dots and explains why something is happening, not just what to do about it. That understanding has been just as valuable as the treatment itself.She also keeps an open line of communication between sessions. I can check in to report how I'm feeling or ask questions, and she's always responsive. That makes a real difference when you're managing something day-to-day.After months of feeling worse/stagnant with my previous PT, I'm finally making measurable progress. If you're dealing with back issues or sciatica, I highly recommend Shreyal!

2026-03-26T13:53:23.830Z

I have been working with Sama from reCOOPERate Physical Therapy, and I can't recommend her enough. She has been exceptional in guiding me back from a serious injury, and I'm truly grateful for her care and expertise.Sama brings patience and attentiveness that made me feel supported throughout the process. She takes the time to explain each exercise and treatment — not just what to do, but why — which made a huge difference in my recovery and confidence. Her knowledge is evident in every session, and she always tailors the plan to where I actually am.If you're looking for a PT who is skilled, compassionate, and truly invested in your recovery reCOOPERate Physical Therapy is a great place to go.

2026-03-23T11:30:06.489Z

A fantastic PT experience! Having the one-on-one attention of your PT for a full hour is really great, and rare. Thanks, reCOOPERate team, for all your help!

2026-03-16T23:15:06.144Z

Loved my experience here! Sama was so welcoming and knowledgeable about my knee injury. I was able to bring my baby too! He was happy crawling around while I got checked. The knee exercises I received helped me during my marathon training, IT Band was all messed up. I ended up racing my marathon and was injury free. I’m happy I had a place to go to during my training and was able to bring my baby as well :) The staff is so supportive and sweet. Forever friends :)

2026-03-11T00:01:39.857Z

Great facility and incredibly kind staff.

2026-03-10T23:58:21.873Z

Very insightful testing on force plates

2026-03-10T23:57:45.431Z

Just a thirty minute consultation w Jason way back when taught me about my sciatica nerve pain and how to manage it during a competitive club season. I will not hesitate to come back for more formal sessions if I need a PT!

2026-03-10T23:56:19.737Z

Really great experience. Jason helped me create a unique workout plan for my recovery.

2026-03-10T23:54:24.449Z

Jason was so helpful! Sama was incredible! Emon was fantastic!

2026-03-10T23:53:39.223Z

Really nice and intelligent staff who helped me identify some weak spots in my fitness. Definitely recommend, especially for ultimate players!!!

2026-03-05T23:13:27.761Z

I love the whole Recooperate team! Everyone is so kind with such attention to detail. I’ve seen a lot of different practitioners and not many take such a holistic approach as this team. I’ve been working with Sama and my body feels so much better and stronger. She’s really helped me to strengthen areas in my body that have given me trouble over the years. Thankful for this team!

2026-03-05T03:26:52.914Z

I've been working with Sama at reCOOPERate for a running injury I've had for over a decade, and she's been instrumental in diagnosing the root causes, showing me how to strengthen the right muscles, and teaching me how to properly ramp up my running again so that I can stay injury-free. I can't recommend the team enough!

2026-02-03T23:48:59.121Z

Sama and the team at eeCOOPERate have allowed me to run after nearly two years off the sport after a chronic achiles/posterior tendon injury, highly recommend!

2026-01-04T22:09:22.926Z

As I started running again last year after ~6 years off, Jason and his team were instrumental in helping me stay healthy and get stronger. The sessions are impactful, with the first half functioning as a targeted massage on tighter areas and the second half more of a personal training session, many of the exercises I have incorporated into my daily workout routines. I have worked with 4 different team members at recooperate (including Jason), all of whom are incredibly professional & helpful with seamless care across the team. I completed both a half marathon and a marathon last year, and Jason's team was a crucial resource in getting me to the start line at both races.

2025-12-23T15:10:35.195Z

I have been to reCOOPERate for Achilles pain and pelvic floor therapy, working with the whole team. Drs. Jason, Sama, and Shreyal provided so much 1-1 attention for my Achilles and really helped me come back to running without pain. The pelvic floor therapy sessions with Sama were positive and helpful and I learned so much that I can use moving forward.

2025-12-20T19:51:58.274Z

I can't say enough good things about ReCOOPERate PT! I started seeing Sama after suffering from an Achilles injury this summer. Within a month of seeing her, she got me back to running pain free! Jason and his entire staff have helped me so much over the past few years. They are all kind, attentive, and so knowledgeable about what they do. Can't recommend enough--thank you Sama, Jason, and team!

2025-12-02T22:25:46.023Z

Jason is an exceptional physical therapist—highly knowledgeable, attentive, and truly committed to personalized care. His 1-on-1 treatment approach makes every session feel focused and effective. The facility and team members are welcoming. I highly recommend ReCOOPERate PT!

2025-11-29T21:29:27.664Z

ReCOOPerate is a special place! Jason and his whole team are dedicated to both carefully diagnosing your pain and comprehensively educating each client about their body. They are generous with their care and spend the full hour session focused solely on you, no distractions. I’ve been working with Sama on chronic sports specific upper back pain and I leave each session with more mobility and less pain. Sama has helped me address both my back injury and more! It’s quite common that she notices that I am compensating with other muscle groups and is always quite flexible in helping me with what needs the most attention. It’s so rare to find a PT that both gets to know their clients and has the resources to dedicate sufficient time to them. I feel fortunate to have found ReCOOPerate and wholeheartedly recommend them to anyone seeking a knowledgeable and compassionate PT.

2025-11-27T03:37:20.294Z

After not running for 3 years, ReCooperate PT had me running after 8 sessions. When I contacted ReCooperate I felt like I was out of options, I had tried PT twice before and even had surgery to fix my underlying condition and continued to have pain 10 months later. After my first session at ReCooperate, I immediately felt better, I went from not being able to walk down the stairs without pain to running pain free after 8 weeks. I highly recommend ReCooperate's one on one PT for the best, most individualized care.

2025-11-12T16:49:05.096Z

ReCooperatePT helped me achieve my marathon dream at 65!I can’t say enough good things about ReCooperatePT. At 65, I decided I wanted to run the NYC Marathon — but after some health issues and slow progress at another PT clinic, I thought that dream was out of reach. Then I found Jason and his incredible team at ReCooperatePT, and everything changed.They treated not just my hip, but every issue that came up during training — knee, shoulder, you name it — with skill, compassion, and a truly personalized approach. The results speak for themselves: I successfully completed the marathon and feel stronger, fitter, and healthier than I have in years.Recently I’ve been working with Shreyal, who is fantastic — knowledgeable, caring, and encouraging. Honestly, every therapist here is excellent. Jason has built a practice full of professionals who genuinely care about helping you move and live better.If you’re looking for physical therapy that actually gets results — whether you’re recovering from injury, training for a goal, or just want to feel your best — ReCooperatePT is the place to go.