I was struggling with severe nausea & and unhealthy gut. I was told by my doctor that I needed my gallbladder removed. Thankfully I found Kami & her team because I didn’t remove my gallbladder - I just changed my diet/lifestyle. Nutrition is EVERYTHING & I’m so glad I learned from the best. forever thankful. 🫶🏼

I was hesitant at first, but I really couldn't have made a better choice for myself. I'm down 20lbs so far in under 3 months. Kami is supportive, non-judgmental, and great at what she does. Recommend!

Kami’s energy is fire! She will set you up for success whether it would be with your workouts, macros, and nutrition! She’s very knowledgeable in all areas of fitness and I highly recommend her over any other macro couch I’ve ever used! Her passion in the fitness and health world shows and her sweet personality and love for what she does will push you beyond your limits. No doubt you’ll see resul... More

Kami’s energy is fire! She will set you up for success whether it would be with your workouts, macros, and nutrition! She’s very knowledgeable in all areas of fitness and I highly recommend her over any other macro couch I’ve ever used! Her passion in the fitness and health world shows and her sweet personality and love for what she does will push you beyond your limits. No doubt you’ll see results working with her. I’ll be a forever client and I’m so happy I was introduced to her. Thank you for all you do! ❤️ Less

I have loved working with Kam! She focuses on mind, body and soul and is a wealth of knowledge in all areas with tons of resources as well! From yummy recipes to daily health products and practices! There is nothing she hasn't been able to help me with and has been so amazingly patient with me and my crazy life. I'm sure I wasn't one of the easiest clients , but she has been so encouraging all th... More

I have loved working with Kam! She focuses on mind, body and soul and is a wealth of knowledge in all areas with tons of resources as well! From yummy recipes to daily health products and practices! There is nothing she hasn't been able to help me with and has been so amazingly patient with me and my crazy life. I'm sure I wasn't one of the easiest clients , but she has been so encouraging all the way and I'm STILL seeing results even though I haven't been 100% consistent!!! Not only did Kam help with physical changes in my body, she helped with emotional struggles and gave me tools to help get through those hard times. When we hit some challenges, she kept digging with me until we found a solution to whatever it was. I not only call Kam, coach, but she has become a friend, as well and I can't recommend her enough✨️💛 Less

As I’m coming up on my 12th week with Kam, I have to share my experience with her program. I started this year a bit over what my ideal weight was and with absolutely no knowledge about nutrition. I made a choice to invest in myself and I’m happy I chose Kam and Jassy to guide me. They are very knowledgeable with so much experience in what they do and are always there for you to answer any quest... More

As I’m coming up on my 12th week with Kam, I have to share my experience with her program. I started this year a bit over what my ideal weight was and with absolutely no knowledge about nutrition. I made a choice to invest in myself and I’m happy I chose Kam and Jassy to guide me. They are very knowledgeable with so much experience in what they do and are always there for you to answer any questions you may have. I lost 10 pounds, more than 2 inches off my hips, waist and thighs. I would recommend her to anyone over and over again. Thank you Kam and Jass for all you help and support. Less

Kam exceeded my expectations - after fracturing my shin 2 weeks into working with her and not being able to workout, I was shocked to drop 12 lbs and multiple inches around my waist, arms, and thighs in a little less than two months - my goal wasn’t to lose a lot of weight but to more evenly redistribute my weight. I’ve always eaten organic, been active, and maintained a healthy weight, but with... More

Kam exceeded my expectations - after fracturing my shin 2 weeks into working with her and not being able to workout, I was shocked to drop 12 lbs and multiple inches around my waist, arms, and thighs in a little less than two months - my goal wasn’t to lose a lot of weight but to more evenly redistribute my weight. I’ve always eaten organic, been active, and maintained a healthy weight, but with traveling 2-3x per month for work I started noticing bloat, feeling uncomfortable in my jeans, and low energy, especially in the afternoon. Since the my energy has gone through the roof, I’m eating more than ever (and more carbs!), I’ve gotten my cycle back (it had been off and on inconsistently for 2 years), and was able to do so while traveling and intuitively eating! I can’t thank Kam enough - if you’re considering if it’s worth it, just schedule a consultation with her. It will be the best investment you ever make. Less

Meeting coach Kam was a blessing. Up until last year, I had no proper routine and zero control over my calorie intake. I was eating what I wanted when I wanted, I had heard about macros but never bothered looking further into it. I was also working out every now and then with online videos because I hated my body and going to the gym, I stayed at home only doing workouts that I liked, never pushi... More

Meeting coach Kam was a blessing. Up until last year, I had no proper routine and zero control over my calorie intake. I was eating what I wanted when I wanted, I had heard about macros but never bothered looking further into it. I was also working out every now and then with online videos because I hated my body and going to the gym, I stayed at home only doing workouts that I liked, never pushing myself out of my comfort zone. I had back issues and used that as an excuse. I was doing everything wrong! I was also following Kami on instagram for a couple of years, thinking I should contact her someday to have a chat, since she seemed super accessible but constantly postponing. Until one day it happened! I finally had the push I needed which was “why wait? Let’s start now” and I embarked in my transformative journey. Today I’m 9 months in and 20kg lighter, my body shape changed completely, my mood too, my chronic back pain is a distant memory. Overall I feel renewed! I’m not gonna lie it was very difficult in the beginning, because I’m pessimistic and impatient, not a great combo. But Kami was so kind and constantly pulling me upwards with loving and motivational words. She introduced me to macronutrients, how they work and how to make the best out of it. She created a tailor-made program for me, updating my macros and my gym workout week after week to adjust to my progress. It’s just a tremendous work, to be the coach, the moral support, the trainer, the shoulder to cry on. I’m amazed at her unending patience and kindness. I could never have done all this without her, and I learned SO much! Having Kam coach me was probably the best decision I took in the past few years. Today I learned how to properly workout and I absolutely love going to the gym, because I can do so much more there than in my living room. I also learned to eat the stuff that I love by making them fit in my calorie goal so I don’t live with restrictions. I feel good in my skin and I look forward to see what’s coming next, because I’m no longer pessimistic but I’m still impatient! Less

Before working with Kami I felt like nothing I did made a difference. During 2020, over a period of 16 months I end up gaining 20 pounds and it seemed I would not be able to get rid of it. Kami helped me understand my body better, she helped me understand nutrition better and how it impacts me. She was able to cater to my needs and created specific home workout routines that I could keep up with... More

Before working with Kami I felt like nothing I did made a difference. During 2020, over a period of 16 months I end up gaining 20 pounds and it seemed I would not be able to get rid of it. Kami helped me understand my body better, she helped me understand nutrition better and how it impacts me. She was able to cater to my needs and created specific home workout routines that I could keep up with, but most importantly she helped me feel good in my body again. I lost 8 pounds in 3 months and I started seeing a change not just in my weight but in my digestion, my gut, and my skin. I am so happy I got to work with Kami as she helped me create better habits and routines to sustain myself even while galavanting the world :) I feel I look so much better than before and I have created healthy routines and habits that I take with me anywhere I go. Less

Kami is absolutely amazing! I started this health journey with Kami back in may and she has built my confidence in my ability to be healthy while eating the foods I love and still loose inches!! I have never felt better. She has made all my workouts around the gym equipment that I had at home and it kicks my butt every time. 10/10 would recommend Kami for anyone who is wanting to start their fit... More

Kami is absolutely amazing! I started this health journey with Kami back in may and she has built my confidence in my ability to be healthy while eating the foods I love and still loose inches!! I have never felt better. She has made all my workouts around the gym equipment that I had at home and it kicks my butt every time. 10/10 would recommend Kami for anyone who is wanting to start their fitness journey. Less

Kami is absolutely incredible. Her level of dedication and passion to see you succeed is inspiring . She tailors each and every one of her programs to meet the individuals needs and leaves no stone unturned to figure out what works best. She is always available to answer questions and encourage you along the journey . She provides skills and instruction that last more than just a quick fix. You w... More

Kami is absolutely incredible. Her level of dedication and passion to see you succeed is inspiring . She tailors each and every one of her programs to meet the individuals needs and leaves no stone unturned to figure out what works best. She is always available to answer questions and encourage you along the journey . She provides skills and instruction that last more than just a quick fix. You will never feel alone along the way and the results are amazing . I cannot recommend Kami more she’s the best ! Less

I’m so thankful I stepped out of my comfort zone and signed up with Kami. I’ve always been a very active person and thought I ate well, but wasn’t seeing the results I wanted. Kami is so knowledgeable in so many areas, pairs nutrition with fitness so well, that it all clicked for me and the results came! She genuinely cares that you reach your goals, is supportive and makes the journey enjoyable... More

I’m so thankful I stepped out of my comfort zone and signed up with Kami. I’ve always been a very active person and thought I ate well, but wasn’t seeing the results I wanted. Kami is so knowledgeable in so many areas, pairs nutrition with fitness so well, that it all clicked for me and the results came! She genuinely cares that you reach your goals, is supportive and makes the journey enjoyable! I would recommend her to anyone, no matter your goal, she’ll be there for you every step of the way! Less

Kami is knowledgeable and brings nutrition and fitness to another level. I personally love that she listens to each need and desire I have to obtain my fitness goals! So if your someone who is tired of the same old advice ( that doesn’t work) then I highly recommend joining Kami for your next Fitness journey-

I have struggled with my weight all my life. My relationship with food always was a love- hate affair. Until I met Kami last November. Asking her to be my coach has been the best decision ever done. Kami have not just coached me on nutrition and physical workouts; she has changed my mindset and patterns. I have grown so much working with her. I have lost 30 pounds, my health is amazingly better, ... More

I have struggled with my weight all my life. My relationship with food always was a love- hate affair. Until I met Kami last November. Asking her to be my coach has been the best decision ever done. Kami have not just coached me on nutrition and physical workouts; she has changed my mindset and patterns. I have grown so much working with her. I have lost 30 pounds, my health is amazingly better, I feel better, I look better and more importantly I love myself better. This journey have been amazing! Thank you Kami because your expertise and kind heart have transformed my life in multiple levels. Less

Kami is top notch!!! She is so knowledgeable about all areas of health and fitness. She communicates so well and is always encouraging her members to be the best version of themselves!!! She shares new information daily and always answers questions and provides honest feedback. She is patient and positive, even when I had some not so positive days!! I would recommend her to anyone seeking to lear... More

Kami is top notch!!! She is so knowledgeable about all areas of health and fitness. She communicates so well and is always encouraging her members to be the best version of themselves!!! She shares new information daily and always answers questions and provides honest feedback. She is patient and positive, even when I had some not so positive days!! I would recommend her to anyone seeking to learn and grow and have accountability with their health!! Less

Kami knows her stuff! Not only is Kami a great friend to me during my journey, she’s also the biggest supporter and your number one fan along the way. Her love for life and drive to better herself is a daily motivation for me. She helped me emotionally and physically be the best version of myself I can be, and continue to push myself to be better each and every day. Her knowledge is endless....(I... More

Kami knows her stuff! Not only is Kami a great friend to me during my journey, she’s also the biggest supporter and your number one fan along the way. Her love for life and drive to better herself is a daily motivation for me. She helped me emotionally and physically be the best version of myself I can be, and continue to push myself to be better each and every day. Her knowledge is endless....(I had a lot of questions) and her support is priceless. Ladies, I highly recommend Kami for your health and fitness needs! You won’t regret it! Less

Kami is an amazing coach and I would highly recommend her to anyone looking to get back on track with their health and fitness OR taking their workouts to the next level! Love love love her 💪💪💪❤️❤️❤️❤️

First of all, Kami is the best!! Let me tell you why.. Kami truly has a passion for health and fitness and it really shows through every aspect of her business. I was having a hard time Macro counting and she was SO patient with me and went out my her way to guide me until it finally stuck! Not only is she patient , she is genuine, kind, knowledgeable, supportive, passionate and everything you re... More

First of all, Kami is the best!! Let me tell you why.. Kami truly has a passion for health and fitness and it really shows through every aspect of her business. I was having a hard time Macro counting and she was SO patient with me and went out my her way to guide me until it finally stuck! Not only is she patient , she is genuine, kind, knowledgeable, supportive, passionate and everything you require in a coach! Especially when you are all virtual you feel as if she is standing right next to you. Her workout programs she designs are spot on and her way of coaching WORKS! I promise, when you invest yourself in the process and you let Kami lead you, it's a fail proof system! DO IT! Take the leap, Kami is hands down THE BEST and beautiful :) ! Xo Summit Less

Kami was exactly what I needed! She’s knowledgeable, supportive, and pushes you to reach your goals. She dedicates so much time to her clients to ensure they are enjoying the process too! I would recommend her to literally anybody. No matter what your health goal is, Kami is the one to help you reach it, hands down.

KFIT is full of wholehearted, uplifting, motivating, supportive, informative, and USEFUL content. If you’re ready to change your life all around this is the start line. 👏🏻💪🏻

“Working with Kam as a coach was pretty life-changing. I have always been a very goal driven person but I never realized the impact of having somebody in your corner who sees your patterns and encourages you to stay aligned with your goals. Kam was easy to get along with and I felt like more than just a client or a number. The coaching was personable and very knowledgeable. After my time with Kam... More

“Working with Kam as a coach was pretty life-changing. I have always been a very goal driven person but I never realized the impact of having somebody in your corner who sees your patterns and encourages you to stay aligned with your goals. Kam was easy to get along with and I felt like more than just a client or a number. The coaching was personable and very knowledgeable. After my time with Kam, I felt more empowered mentally and physically and I am ready to set new goals. I look forward to working with Kam in the next stage of my life & fitness journey 💯💕🔥” -Keleigh (Salisbury, MD) Less

I recommend ANY woman looking to improve their health to work with Kami. She’s not only an outstanding coach with tons of knowledge and experience, but she’s also an incredible human being. She educates her clients to not only get the results but to sustain the results for life. Kami works from a place of love and passion and truly cares about her clients 💖

Are you looking to get on track ? Are you ready to invest in yourself mentally,physically? Not sure where to start, Hit up Kami at K Fit and get on track. Start a new you with an edge from an expert, No guess work no trials and errors just answer a few questions and get a plan that’s right for you -ZERO REGRETS