Defined Training
2025-09-17T15:59:21.995Z
This is an amazing place. The slogan is "more than a gym," and it has certainly become so for me. I've gotten much stronger and learned new skills I never thought I'd be able to do (pull-ups, rope climbs, hand stands, etc.), but the best part has been the community. Since I usually go to the same classes each week, I've made good friends and feel part of a community.All the coaches know me, my goals, my obstacles, and what's an appropriate level of challenge for me. They're great about scaling to an option that fits you and your goals, specifically. It doesn't matter your age or fitness level -- everyone is so supportive, encouraging, and inclusive.The workouts are hard, but everyone is there to do hard things together, and in the end, we all feel amazing.