Awesome class! Great equipment and clean environment. Coach Hillary was thorough when it came to explaining the workout and super knowledgeable with scales/modifications! Can’t wait to get back and take another class!! Less

Lindsey is an amazing instructor! 😁 Lindsey took time to explain what we would be doing in class from warm up, strengthening and workout routine. She demonstrated each exercise and offered modifications or substitutions based on your ability and mobility. She was encouraging the entire time! Less

I enjoy attending the ladies henhouse workout on Monday and Wednesday evenings. I'm new to any kind of weightlifting and was nervous about doing it wrong and injuring myself, so I really appreciate that Lindsey explains and demonstrates the different movements each time to make sure that we know how to safely do them. Even with a lot of people in attendance, she makes sure to check everyone's performance and offer encouragement and correction. She also provides modifications for movements based on ability so all can participate. Less

The facility is clean, there is a really cute and clean playroom for kids, and the equipment is well maintained. The temperature is kept consistent so whether it’s hot or freezing outside, the gym is perfect. The coaches are great as well. Lindsey teaches an all female class that is amazing and so welcoming! Less

Great facility whether you are just starting out or if you're already familiar with exercise. The coaches COACH and the community is just as supportive and encouraging. Less

Rosie is a thoughtful coach. Attentive to every athletes needs. She brings great energy for 5am. The facility and rest of the coaches ate equally awesome. Less

A fantastic host for the Festivus games. I attended the games twice here, and both times they were just really welcoming. Honestly, fitness can be scary and intimidating for a lot of people. I was drawn into CrossFit because of the community aspect to it, and Festivus because it is a competition “for the rest of us”. You can tell that this gym embodies that spirit of wanting to help athletes and also be really fun and friendly while doing it. The owner is HILARIOUS (but only if you are into dad jokes...but he definitely had myself and people from my home gym cracking up). And the coaches were the judges who I actively watched help the athletes cheer on and push themselves harder. This is a good gym, and one that I’m glad is still around even during all the stress of COVID-19. Less

I recently moved to WA due to military orders and it’s been hard in many ways. I’ve tried crossfit in the past in Texas and wanted to try it out here in WA. I read and googled all the reviews, but ultimately went towards where my heart guided me to. Without any regret, I was lead to The Roost Crossfit. The owners are extremely welcoming and kind. The atmosphere is positive and clean, especially with COVID regulations. I took the fundamentals class with the owner TJ and it was by far the best thing I could’ve done. I learned so much, the form, the timing, the layout, the structure of it all. TJ is a very humorous coach, but make no mistake, he is there to teach and makes sure you leave there learning something and not only that, but he helps instill a sense of pride and joy in yourself. I enjoy going to my classes, because it’s not only TJ but the rest of the staff members being so kind and welcoming. They push you, they don’t rush you to greatness, but rather push you towards success. This is what you call family. I look forward to the next years here in WA with my crossfit family, TJ the owner, and the rest of the staff members. Less

We were welcomed with open arms. This gym just rocks, the coaches are so supportive and push you to be the best you can be. Even if I doubt myself they still keep me going. Growing up I playing every sport I could and always loved being part of team. They coach you to have better form on a lift and teach you how to get faster at an exercise. Today the coach stayed after class to teach my husband and I how to do a double under. The first class I went to people were dancing to the music, laughing with each other, and cheering each other on to finish the workout or to lift heavier. I knew I was going to be hooked. Did I say this gym ROCKS?!! Less

So came here on a friends recommendation super skeptical about CrossFit in general but this gym definitely turned me into a crossfitter the coaches are all very knowledgeable. The people in the gym are all super supportive. It’s a judgement free zone I was totally new to CrossFit and they work with you no matter what your skill level is. I leave everyday hating it because they worked me good but always look forward to coming back the next day. Really appreciate the change it’s made in my body and my mental health can’t recommend enough. Love this place! Less

If you’ve always wanted to try CrossFit then The Roost is the place for you! The coaches are awesome and helpful. I’ve never done CrossFit before or lifted heavy weights, but the coaches are great about teaching the movements. I never joined a CrossFit gym because they seemed intimidating, but the roost is great and filled with some super cool people! :) Less

I’ve worked out at different gyms for years and used to drop into The Roost every once in a while. I finally made the decision to become a full time member recently and it was the best decision I could’ve made for myself. The owners/coaches are welcoming and knowledgeable and provide a clean and safe environment for everyone to learn fundamentals. They encourage everyone to push themselves to lift heavier and get stronger. It’s the people and music that truly make this place great! Definitely try a class at the Roost. You won’t regret it! Less

Best crossfit gym in pierce county, knowledgeable staff. Very friendly and gun environment, I felt like part of a team since starting, all of my questions have been answered by the staff. Staff pushes everyone to go further and faster. Less

I've been dropping into The Roost over the past year or so. TJ has always been the coach and is a fantastic. Lots of energy and able to find just the right way to explain the mechanics of lifts! If I lived in the area, I'd sign up without hesitation. Less

Was just in the area and didn't want to get out of my routine. I decided to drop in to The Roost Crossfit and I instantly felt like I was in my home gym. TJ is s a super cool guy and very knowledgeable. He was able to answer any questions I asked and was able to help my wife get a pr on a lift she has been stuck on for months. Everyone that I met during the 2 days that I dropped in made the workouts very fun to do. I would highly recommend to anyone, if you live nearby or just visiting the area, stop by and check them out. You won't be disappointed!! Less

One of the best CrossFit gyms I have been to. The coaches are very knowledgeable and the workouts are good for all skill levels. Everyone is super friendly too! I would definitely check this place out if you are looking for a new gym. Less

Having been to a few CrossFit gyms in the area, I can honestly say The Roost is in a league of its own. The owners, Tj and Melyinda are incredibly welcoming in what can be a very intimidating environment for first timers. They offer a competitive program but also an encouraging one that is very family oriented. I will definitely be returning! Less

I’ve been doing CrossFit for 3 years and dropped into numerous boxes while traveling. This is by far the best box I’ve been to besides my home gym. TJ is not only a great coach, but he makes sure everyone is interacting and having fun. Box is clean, big, and everyone is friendly. If work ever transfers me to Puyallup, I’ll sign up immediately. Drop in if you’re from out of town, or sign up if you live close. Less

I love the roost! I worked out at LA fitness before trying crossfit and was never happy with my training, with the gym, or made any friends. Starting at the roost has been the best thing I could have done for myself! I have improved my health and over all fitness... Also have met some amazing people! It is a fun environment and the coaches are amazing and go above and beyond to make you reach goals and improve and just making you feel like you are apart of the crossfit family! I can not say enough positive things about the roost! If you are looking for a great workout with awesome people this is your place!! Less

Best gym! Especially the best CrossFit gym I've ever been to!! I love the coaches who look out for me and help me get better. Great equipment and plenty of room! Less

Fantastic atmosphere, the trainers and the people there are super nice and helpful. Great for experts as well as beginners. I've been lifting for quite a few years and their workout helped make it fun! Less

This CrossFit Box is amazing. The members and coaches are really friendly and caring. Its a great feeling when everyone knows you by name and can see you progress and go through the success and failures with you. Every workout is a challenge that leaves me sweating profusely on the floor. I've been hooked ever since I've joined. Less