2026-02-14T19:40:02.284Z

Very friendly community that helps push you to become the best version of yourself. Highly recommend for newcomers as well as veterans of crossfit.

2026-01-25T03:59:42.907Z

2026-01-15T14:39:53.282Z

I am new to CrossFit and I like it at the Roost. It is clean, and the coaches are all great! All of the coaches take the time to show proper formation on the exercise and it is so helpful. I enjoy the workouts, I love how there is modifications to the exercises and always room to challenge ourselves! The Roost is such a great community and I am thankful to be part of it.

2025-05-09T16:29:14.892Z

Coaches here are Top notch and know their stuff! I’ve been here for a month and tried all the different classes. They make working out fun and I just enjoy the vibe here. The coaches emphasize proper form and are always making sure everyone is doing movements correctly, scaling as needed based on limitations, and getting the most that you can out of every workout. Coaches Susie & Lindsey you guys Rock! Great people and a welcoming community! 🤙🏼

2025-03-17T14:59:09.394Z

2024-12-21T20:15:42.072Z

Awesome class! Great equipment and clean environment. Coach Hillary was thorough when it came to explaining the workout and super knowledgeable with scales/modifications! Can’t wait to get back and take another class!!

2024-09-23T14:08:46.732Z

Rosie is a thoughtful coach. Attentive to every athletes needs. She brings great energy for 5am.The facility and rest of the coaches ate equally awesome.

2024-09-17T18:16:04.253Z

Lindsey is an amazing instructor! 😁 Lindsey took time to explain what we would be doing in class from warm up, strengthening and workout routine. She demonstrated each exercise and offered modifications or substitutions based on your ability and mobility. She was encouraging the entire time!

2024-09-12T16:29:18.718Z

I enjoy attending the ladies henhouse workout on Monday and Wednesday evenings. I'm new to any kind of weightlifting and was nervous about doing it wrong and injuring myself, so I really appreciate that Lindsey explains and demonstrates the different movements each time to make sure that we know how to safely do them. Even with a lot of people in attendance, she makes sure to check everyone's performance and offer encouragement and correction. She also provides modifications for movements based on ability so all can participate.

2024-05-27T03:41:52.069Z

Competitors crew was great, thank you for having me.

2024-03-08T05:39:36.419Z

The facility is clean, there is a really cute and clean playroom for kids, and the equipment is well maintained. The temperature is kept consistent so whether it’s hot or freezing outside, the gym is perfect. The coaches are great as well. Lindsey teaches an all female class that is amazing and so welcoming!

2023-11-01T20:46:43.793Z

Great facility whether you are just starting out or if you're already familiar with exercise. The coaches COACH and the community is just as supportive and encouraging.

2023-10-22T01:41:56.225Z

Great place to get in shape. The trainers are amazing and motivate you

2021-11-18T14:42:27.883Z

Great place, friendly people’s, Super Staff

2021-10-23T23:08:24.603Z

Festivus for the rest of us. Amazing place and the staff, coaches, and volunteers are all amazing!!!

2021-10-23T18:43:55.532Z

2021-05-05T22:44:02.832Z

Always a great host for festivus. The staff are knowledgeable and friendly.

2020-09-20T22:06:07.105Z

A fantastic host for the Festivus games. I attended the games twice here, and both times they were just really welcoming. Honestly, fitness can be scary and intimidating for a lot of people. I was drawn into CrossFit because of the community aspect to it, and Festivus because it is a competition “for the rest of us”. You can tell that this gym embodies that spirit of wanting to help athletes and also be really fun and friendly while doing it. The owner is HILARIOUS (but only if you are into dad jokes...but he definitely had myself and people from my home gym cracking up). And the coaches were the judges who I actively watched help the athletes cheer on and push themselves harder. This is a good gym, and one that I’m glad is still around even during all the stress of COVID-19.

2020-09-20T07:02:31.350Z

I recently moved to WA due to military orders and it’s been hard in many ways. I’ve tried crossfit in the past in Texas and wanted to try it out here in WA. I read and googled all the reviews, but ultimately went towards where my heart guided me to. Without any regret, I was lead to The Roost Crossfit. The owners are extremely welcoming and kind. The atmosphere is positive and clean, especially with COVID regulations. I took the fundamentals class with the owner TJ and it was by far the best thing I could’ve done. I learned so much, the form, the timing, the layout, the structure of it all. TJ is a very humorous coach, but make no mistake, he is there to teach and makes sure you leave there learning something and not only that, but he helps instill a sense of pride and joy in yourself. I enjoy going to my classes, because it’s not only TJ but the rest of the staff members being so kind and welcoming. They push you, they don’t rush you to greatness, but rather push you towards success. This is what you call family. I look forward to the next years here in WA with my crossfit family, TJ the owner, and the rest of the staff members.

2020-08-28T22:33:13.682Z

We were welcomed with open arms. This gym just rocks, the coaches are so supportive and push you to be the best you can be. Even if I doubt myself they still keep me going. Growing up I playing every sport I could and always loved being part of team. They coach you to have better form on a lift and teach you how to get faster at an exercise. Today the coach stayed after class to teach my husband and I how to do a double under. The first class I went to people were dancing to the music, laughing with each other, and cheering each other on to finish the workout or to lift heavier. I knew I was going to be hooked. Did I say this gym ROCKS?!!

2020-08-27T21:19:28.977Z

So came here on a friends recommendation super skeptical about CrossFit in general but this gym definitely turned me into a crossfitter the coaches are all very knowledgeable. The people in the gym are all super supportive. It’s a judgement free zone I was totally new to CrossFit and they work with you no matter what your skill level is. I leave everyday hating it because they worked me good but always look forward to coming back the next day. Really appreciate the change it’s made in my body and my mental health can’t recommend enough. Love this place!

2020-07-23T04:37:47.040Z

If you’ve always wanted to try CrossFit then The Roost is the place for you! The coaches are awesome and helpful. I’ve never done CrossFit before or lifted heavy weights, but the coaches are great about teaching the movements. I never joined a CrossFit gym because they seemed intimidating, but the roost is great and filled with some super cool people! :)

2020-07-23T04:20:08.564Z

I’ve worked out at different gyms for years and used to drop into The Roost every once in a while. I finally made the decision to become a full time member recently and it was the best decision I could’ve made for myself. The owners/coaches are welcoming and knowledgeable and provide a clean and safe environment for everyone to learn fundamentals. They encourage everyone to push themselves to lift heavier and get stronger. It’s the people and music that truly make this place great! Definitely try a class at the Roost. You won’t regret it!

2020-07-22T03:21:04.711Z

2020-06-29T18:51:43.318Z

Best crossfit gym in pierce county, knowledgeable staff. Very friendly and gun environment, I felt like part of a team since starting, all of my questions have been answered by the staff. Staff pushes everyone to go further and faster.

2020-02-01T22:38:14.709Z

2019-11-19T02:43:57.840Z

I've been dropping into The Roost over the past year or so. TJ has always been the coach and is a fantastic. Lots of energy and able to find just the right way to explain the mechanics of lifts! If I lived in the area, I'd sign up without hesitation.

2019-09-09T03:15:05.033Z

Was just in the area and didn't want to get out of my routine. I decided to drop in to The Roost Crossfit and I instantly felt like I was in my home gym. TJ is s a super cool guy and very knowledgeable. He was able to answer any questions I asked and was able to help my wife get a pr on a lift she has been stuck on for months. Everyone that I met during the 2 days that I dropped in made the workouts very fun to do. I would highly recommend to anyone, if you live nearby or just visiting the area, stop by and check them out. You won't be disappointed!!

2019-08-12T03:27:27.783Z

One of the best CrossFit gyms I have been to. The coaches are very knowledgeable and the workouts are good for all skill levels. Everyone is super friendly too! I would definitely check this place out if you are looking for a new gym.

2019-08-08T00:49:24.365Z

Having been to a few CrossFit gyms in the area, I can honestly say The Roost is in a league of its own. The owners, Tj and Melyinda are incredibly welcoming in what can be a very intimidating environment for first timers. They offer a competitive program but also an encouraging one that is very family oriented. I will definitely be returning!