2025-04-11T16:50:49.284Z

Amazing gym, attentive and qualified coaches, great classes! 1MR is the ONLY gym that will get me working as hard as I can. Thank you for pushing us every day, 1MR!

2025-04-03T00:34:09.554Z

At 1MR the staff and coaches are next level, not only taking the time to make rounds and learn names but provide constructive correction during class if needed-and the classes are going to give you exactly the workout and training you want! Beginner friendly this place will help you discover your personal power AND connect with the local community if that’s your vibe! I can’t thank them enough. 11/10-Dylan

2025-03-15T00:55:06.001Z

This was our second class and we were so excited to find 1MR in Grand Central! Checks all the boxes: clean, great vibe, hard workout, clear instructions, and coaching on form.We'll be there every week! Definitely check it out if you are thinking about it.

2025-03-04T02:32:44.933Z

Great gym, great staff!

2025-01-18T01:03:51.304Z

Good people!

2024-12-28T10:35:38.117Z

I highly recommend 1MR One Round Boxing for anyone looking to practice boxing! The facility is clean, well-equipped, and designed for both beginners and experienced fighters. The trainers are incredibly knowledgeable, patient, and passionate about helping you reach your goals. They focus on proper technique, conditioning, and motivation, ensuring a safe and effective workout. The community vibe here is fantastic—everyone is supportive and encouraging, which makes it a great place to improve your skills and build confidence. Whether you’re training for fitness, self-defense, or competition, 1MR One Round Boxing is the perfect place to challenge yourself and grow.

2024-12-21T16:57:30.803Z

I just visited this gym for the first time today. And this was also the first time I have done a boxing class since prior to 2010. It was a great workout. Needless to say my forearms and arms will be tired for a few days. The coaches were very kind and helpful and I did not feel like I was too old or out of shape at any point.

2024-12-14T00:34:55.870Z

I been looking for a gym that push my limits and I finally found one and very happy about it. The staff are incredibly helpful and specially the trainers are very skilled and motivating top notch .

2024-12-11T02:21:36.820Z

Great gym and such a good workout! Super friendly coaches too!