Adam provided excellent assistance with my back pain. His approach was professional, thorough, and focused on addressing the root cause of the issue. He explained each step clearly, making me feel comfortable throughout the process. After following his recommendations, I experienced noticeable relief. I highly recommend Adam for anyone dealing with similar problems. Less

I started the Foot/Ankle program 2 weeks ago. It has really given me fantastic results. I have flat feet, bunions and plantar fasciitis. My chiropodist only gave me orthotics that made my feet hurt so bad, I would limp and just stopped walking as much as possible. However being a nurse I need to transfer patients and hurry for alarms! Now incredibly, I am hitting my step goals and the only pain I have is from my muscles getting stronger. This program gave me the knowledge and tools of what to do to manage my feet on a daily basis. I could have saved so much money / pain and depression if I had found this earlier. It’s absolutely spot on. Thank you Adam. Less

I've known for many years and have has always been more th a helpful when it come to my injuirs and issues (knee pain and hip pain). His advice has been a huge help to me not only physically but mentally too. He truly loves what he does helping people get out of pain for the long term. Less

I had been dealing with many issues with my body for years. Hip, lower back and knee pain. I knew that getting more mobility in these areas would help but I didn't know where to start or if I was doing the right things to solve these problems. After the first session I noticed a huge difference in both my pain and mobility, I was really surprised how much of a difference Adam could make! I'm now back in the gym able to train with a lot less pain and with a whole lot more mobility than I've had. My only regret is not signing up with Adam earlier. Less

Adam has helped me with plantar fasciitis and shoulder injuries. I have been with him for almost 4 months and have started running and gym again without pain. The program he put together was top notch. Very knowledgable about rehabbing injuries and improving movement. Highly recommend. Less

Adam from Day 1 assessed my pain post work injury, and has continued to change my workout program strengthening not only my injury but overall work related repetitive muscle tensions, that caused me stress and pain. As a Registered Theatre Nurse of 30 years the repetitive work muscle memory stress is hard to shake Adam continues to listen evaluating whats next… in my ongoing needs to be strong lean and flexible, with staying stress, pain and injury free as the years go by Not found what your looking for elsewhere?! Give Adam a go, he truly loves ❤️ his job ✅ Less

I’ve been working with Adam for almost 2 months and have been seing incredible encouraging results. He is dedicated in improving my results & moving me from injury and pain. Next steps will be building strength. His approach to first move away from the pain really resonates with me & my sensations. I really appreciate his willingness to understand, find solutions, and adjust to my results to push them further, always thinking about the best way to be sure we’re improving, but also listening to my body’s responses. I’m really happy I chose to work with him, although it’s a long road to recovery, I truly believe I could not be in better hands! Less

I highly recommend Adam as he has a lot of valuable knowledge and experience when it comes to working on lower back pain. Adam helped me with a sore lower back and increased my movement in my lower back. Less