Central HIIT
2022-12-21T22:12:56.000Z
I have been going to Central HIIT for over four months, and I absolutely love this gym. The owner Jaime and the other amazing coaches have worked hard to create a challenging but supportive environment where I have felt stronger and more in shape every week. When a member is at class, two of the coaches are always on the floor to lead and support the members during a workout. They help you adjust so you don’t injure yourself and get your form right. They check on you so you are doing the right thing and staying on task. They cheer you on. It feels like I am getting a personalized experience, even in a room of over fifteen other gym members.
Jaime and her team have also been so helpful, supportive, and accommodating for me as well. They offer both in person and virtual classes, and they provide instruction for any person regardless of their fitness level. The coaches provide modifications for individuals of all abilities. Do you have a bad back or bad knees? Are you unable to get on the floor for burpees or crunches? Do you have asthma? It doesn’t matter. They will find a way to help you to exercise and challenge yourself. I highly recommend this gym, and I am so glad I found it!
I have been going to Central HIIT for over four months, and I absolutely love this gym. The owner Jaime and the other amazing coaches have worked har... More