2026-05-12T21:49:40.168Z

2026-05-01T00:44:54.735Z

If you’re looking to take your fitness and nutrition to the next level, Stone Strength is the place to go. Not only will they guide and support you, but they truly-care about helping you reach your goals, and that combination is what makes them stand out.All of the trainers are great and bring their own strengths and knowledge to the table. Hannah is especially insightful when it comes to understanding fitness, nutrition, and the overall process. The owners, Virginia and Kris, are great as well. Overall, it’s a positive environment with knowledgeable, caring people who genuinely want to help you succeed.

2026-03-23T14:58:56.929Z

Edit 3/23/26: One of the absolute best trainers at Bodymass (Matt) has now taken over ownership. The new name (Stone Strength Lab) is a great representation of the serious, but really accessible approach to strength training at this gym. My newbie review still stands, and still fits after almost 7 years here -- this is a gym where you can see progress whether you've never touched a barbell or whether you're a competitive power lifter, with a great, supportive community!Original Review: Bodymass is an awesome gym for strength training. My fiancee and I were newbies to lifting, and have always been very intimidated by big gyms. Bodymass is a small team atmosphere where we get a lot of hands on training from great coaches. We've been members for more than 5 years, and have loved every class!Edit 6/17/24: Still awesome, and I forgot about DEXA scans! Great way to get a more meaningful measurement of your progress!

2025-12-18T03:01:46.782Z

Great location, staff is great. Great workout place!

2025-11-15T16:30:39.417Z

2025-11-06T13:05:42.110Z

I’ve been coming to Matt’s classes for a few months now, and greatly appreciate his attentiveness as a coach. I was new to weightlifting, and since working with Matt, I’ve greatly improved my form and my overall strength. He’s created a very welcoming community which makes coming to class really fun!

2025-10-11T14:42:19.458Z

2025-08-23T17:07:06.201Z

I had a great experience on my first small group session. Matt was very helpful with my form and making sure I had everything I needed to succeed in the class!

2025-08-09T02:36:28.352Z

I get my Dexa and rmr scans done here. Very quick and easy and the staff are always prepared

2025-08-08T00:25:37.173Z

Nice pace and patience.

2025-06-09T19:12:50.112Z

This was my first time trying Bodymass Gym. Matt was friendly and welcoming. He asked about my workout background and was attentive to my form and helping me find the right weight/resistance challenge for my fitness level. The total body workout was truly total body. It was a great use of the hour, including a warm up with mobility moves and dedicated strength work that you can tailor to your level and needs even in a group training setting. Side note: Everyone was friendly and inviting and had great things to say about the gym. I'll definitely go back. Thanks, Matt!

2025-05-12T23:17:46.622Z

Meredith is an absolute pro. Always happy to help out with a spot, give you some good critique on form, always about making me the best athlete I can be on the day.

2025-05-12T11:44:01.281Z

Great and attentive coach. Always pushes you to be your best and understands what you need to grow.

2025-04-06T21:49:17.836Z

Bodymass is a terrific gym. The trainers are the best I’ve ever had, which are quite a few over many years of working out in gyms across the area. They truly know their stuff and make sure you are doing things properly and safely, and work on strength and flexibility to maximize mobility and minimize the risk of injury. They work with you to identify your goals and figure out what workouts are best for you — group classes, private training, or semi-private (my favorite). With semi-private training they provide a workout plan tailored to my specific goals, but present it in a group environment that provides support and camaraderie, making the best gym experience for me. They also provide excellent nutrition services, as well as composition and Resting Metabolic Rate testing, which helps to zero-in on a plan to meet all your health and fitness goals. Plus, everyone is fun and supportive. Just the best!!

2025-03-14T19:53:49.754Z

2025-03-07T11:27:29.851Z

2024-12-05T03:41:44.943Z

An exceptional gym with skilled trainers and excellent strength classes. Highly recommended!

2024-12-05T03:41:44.943Z

An exceptional gym with skilled trainers and excellent strength classes. Highly recommended!

2024-10-24T22:27:01.665Z

Found Bodymass Gym not long after moving to the area (summer 2021). To a person the staff are all eager to make first-timers feel welcome and successful from the first workout, and three years on, I really appreciate not only the fitness results I've had, but the personalized support, attention, and training I'm able to receive even in the group setting. It's a great, supportive environment and I always leave each workout feeling energized.

2024-10-24T12:41:42.668Z

I’ve been to many strength focused gyms, and I can’t emphasize how exceptional Bodymass is. The trainers are kind, encouraging, and meticulously focused on good form over anything else. It’s hands down the best gym in the area.

2024-10-19T12:09:53.702Z

2024-10-06T14:52:18.771Z

Bodymass is a great place, and I’ve been attending their classes regularly for about a year and a half now. Overall, the trainers are excellent, and I’ve noticed significant improvements in my body shape, increased strength, and reduced body fat. What I really like is that it feels like personal training, but without the personally trainer cost. Highly recommend.

2024-08-25T18:24:15.611Z

Excellent coach who kept pushing us to do better. I had a great workout session here at Bodymass!

2024-08-20T12:05:43.219Z

Mariah is an amazing trainer! She is very skilled at helping someone who is not in shape make progress in strength training without getting hurt. She is encouraging and talented. I highly recommend her.

2024-08-10T21:10:42.524Z

Great attention to detail. Pushed me in a positive way to increase my weigh.

2024-08-08T00:37:49.737Z

I had a great experience! I really, really appreciated the extra time Brendan took to show me beginner-friendly versions of each of our sets. I will definitely be back!

2024-07-27T16:05:44.460Z

Great gym with awesome trainers!

2024-07-18T23:28:45.256Z

This is an awesome gym. It focuses on strength training primarily. Teaches you how to use a barbell if you don't know. Doesn't mix cardio and strength as much, so you can actually prioritize form and building strength. Matt, Emily, and Brendan are all awesome instructors. Also love the class time options they have.

2024-07-18T11:35:05.741Z

Matt’s been super great! Everyone is so welcoming and helpful! A great class for beginners as well!

2024-07-15T23:02:19.813Z

Highly recommend Bodymass to anyone interested in learning to lift or experienced lifters looking for a gym! Super welcoming environment and coaches are all supportive and knowledgeable. I’ve been coming to Emily’s upper body classes for many months now and look forward to it every week.