It’s not just a Gym but it’s a community. I joined the CrossFit program a year ago and it’s been fantastic. New to the program I felt welcomed and encouraged by the existing members and coaches. It’s an amazing community where we workout have fun encourage each other and learn or improve on our skills. We participate in running events, CrossFit events, spartan races. Coaches are just excellent an... More

It’s not just a Gym but it’s a community. I joined the CrossFit program a year ago and it’s been fantastic. New to the program I felt welcomed and encouraged by the existing members and coaches. It’s an amazing community where we workout have fun encourage each other and learn or improve on our skills. We participate in running events, CrossFit events, spartan races. Coaches are just excellent and everyday programming is tailored such that every member can be challenged at their levels. Kudos to the amazing owners Dennis and Jane and the entire club600 team. Less

CrossFit 600 is a true hidden gem that I only discovered this year, despite having lived in Bedford for a decade. It’s the kind of place that makes you feel welcome, no matter your fitness level or experience. Whether you're a seasoned athlete or someone just starting their fitness journey, CrossFit 600 meets you where you are, offering a supportive environment where everyone is encouraged to gro... More

CrossFit 600 is a true hidden gem that I only discovered this year, despite having lived in Bedford for a decade. It’s the kind of place that makes you feel welcome, no matter your fitness level or experience. Whether you're a seasoned athlete or someone just starting their fitness journey, CrossFit 600 meets you where you are, offering a supportive environment where everyone is encouraged to grow at their own pace. What really stands out about the classes is how they strike the perfect balance between challenge and support. You’ll definitely be pushed harder than you would push yourself, which is exactly what you need to break through plateaus and improve. But at the same time, you’re never pushed too far beyond your current capabilities. The coaches are incredibly attentive, making sure you’re working at the right intensity while also focusing on proper form and safety. The energy in the gym is positive, motivating, and supportive, and it’s easy to see why so many people return day after day. In addition to the fantastic coaching and workout environment, the resident comedians Frank and Uday often bring comedic relief to class, adding a fun and lighthearted atmosphere to every session. Overall, CrossFit 600 has been an incredible discovery. It’s a place where you can push your limits, improve, and feel a sense of belonging, all while enjoying a few laughs along the way. I’m so glad I found it! Less

Great gym, and more importantly it's a great community. I've been a member for a long time and started their CrossFit programming during the pandemic when we started outside. It really is a great environment, everybody, both coaches and other members there are always encouraging and helpful. The community feeling starts from the top. Unlike national franchises Both the owners, Denis and Jane... More

Great gym, and more importantly it's a great community. I've been a member for a long time and started their CrossFit programming during the pandemic when we started outside. It really is a great environment, everybody, both coaches and other members there are always encouraging and helpful. The community feeling starts from the top. Unlike national franchises Both the owners, Denis and Jane are often there working out with the crew. If you're looking for a gym home, I highly recommend checking them out. Less

I was intimidated by the thought of going to a Crossfit class especially being so out of shape but knew I had to start somewhere. I did the onboarding classes to prepare me which made me more comfortable going into the group classes. When I got into the classes, I realized they're not intimidating at all, everyone is so respectful and cheers you on while you achieve you're own goals at your own p... More

I was intimidated by the thought of going to a Crossfit class especially being so out of shape but knew I had to start somewhere. I did the onboarding classes to prepare me which made me more comfortable going into the group classes. When I got into the classes, I realized they're not intimidating at all, everyone is so respectful and cheers you on while you achieve you're own goals at your own pace. No pressure to do things you can't do, there are modifications to every move to meet people where they are. There's a real community here . I highly recommend for all ages and fitness levels. Less

Always. welcoming and helpful to get to the next level!!!

I've been a member at club 600 for couple of years and I’m impressed with what they offer! From the moment you walk in, the space feels welcoming and well-maintained. The front desk staff is always friendly and helpful, the gym has a motivating yet relaxed vibe, and members are respectful and focused.It offers a range of classes, from high-energy spin, Pilates , CrossFit sessions to calming yoga.... More

I've been a member at club 600 for couple of years and I’m impressed with what they offer! From the moment you walk in, the space feels welcoming and well-maintained. The front desk staff is always friendly and helpful, the gym has a motivating yet relaxed vibe, and members are respectful and focused.It offers a range of classes, from high-energy spin, Pilates , CrossFit sessions to calming yoga. The gym instructors are knowledgeable and motivating, who goes above and beyond to ensure everyone is working to their potential. I also appreciate how attentive the personal trainers are—they offer excellent guidance without making you feel pressured. The owners of the gym are fantastic people.Overall, it has been a fantastic experience, and I’d recommend it to anyone looking for a high-quality gym that delivers a great workout experience with a welcoming vibe. Less

If you like being part of a community, then Club 600 is the one for you.From the minute you walk in, you are greeted, acknowledged and respected, no matter your athletic ability.The staff, coaches and owners Jane and Denis encourage you to be the best you can be and support you every step of the way.Club 600 is a great vibe, like a second family. Try them out, you won't regret you did.... More

If you like being part of a community, then Club 600 is the one for you.From the minute you walk in, you are greeted, acknowledged and respected, no matter your athletic ability.The staff, coaches and owners Jane and Denis encourage you to be the best you can be and support you every step of the way.Club 600 is a great vibe, like a second family. Try them out, you won't regret you did. Less

If you are looking for a supportive workout environment, look no further. I joined Club 600 for the Crossfit program two months ago. Since then, I always feel motivated to push my limits in the workouts while feeling supported and encouraged by the coaches and other members.... More

If you are looking for a supportive workout environment, look no further. I joined Club 600 for the Crossfit program two months ago. Since then, I always feel motivated to push my limits in the workouts while feeling supported and encouraged by the coaches and other members. Less

I really like the gym, especially the classes! The instructors are wonderful. I get a great workout and a huge boost from the community.

Love the group fitness classes. They keep me motivated, they're fun and I work so much harder and feel better than if I tried to work out on my own. The instructors are friendly and accommodating to all levels.... More

Love the group fitness classes. They keep me motivated, they're fun and I work so much harder and feel better than if I tried to work out on my own. The instructors are friendly and accommodating to all levels. Less

Did you ever find something which is so excellent that you hate to gush too much about how great it is out of fear it might become too popular? Well.....that's how I feel about Club 600. I've been a member for a few years. The facility is well equipped, well maintained, and clean. The staff are friendly, helpful and welcoming. Two years ago I had the additional good fortune of starting personal t... More

Did you ever find something which is so excellent that you hate to gush too much about how great it is out of fear it might become too popular? Well.....that's how I feel about Club 600. I've been a member for a few years. The facility is well equipped, well maintained, and clean. The staff are friendly, helpful and welcoming. Two years ago I had the additional good fortune of starting personal training with Amy Zaferacopoulos, who is the Fitness Director. Prior to meeting her I had been working out on my own with no real plan. She did my fitness assessment and put together a program for strength training, cardio, mobility and stretching. I continue to work with her a few times each month and we modify my training plan as my fitness improves. She has an amazing array of tricks up her sleeves and because of her I've made major gains in fitness. I am so fortunate to have found Club 600 and Amy. Less

Great Gym, Great environment to be in.lots of machines and weights, fun classes too, Great experienceLove the staff 👍

I’ve been a member of club 600 for 2-3 years now. It’s a warm and welcoming place. The staff is fabulous and the people are all very friendly and encouraging. They have everything: personal training, classes, CrossFit, physical therapy or you can just do your own thing on the various equipment. They have all the machines, plus dumbbells and barbells and racks, mats and bands, kettlebells and medi... More

I’ve been a member of club 600 for 2-3 years now. It’s a warm and welcoming place. The staff is fabulous and the people are all very friendly and encouraging. They have everything: personal training, classes, CrossFit, physical therapy or you can just do your own thing on the various equipment. They have all the machines, plus dumbbells and barbells and racks, mats and bands, kettlebells and medicine balls. It’s clean and the locker rooms are good and there’s towels as well. The gym is for everyone of any age or fitness ability. Less

I recently rejoined after time working out at home. The CrossFit community is very supportive and encouraging. The coaches help you scale The workout if needed to beat meet your fitness goals. I look forward to even the hardest classes!... More

I recently rejoined after time working out at home. The CrossFit community is very supportive and encouraging. The coaches help you scale The workout if needed to beat meet your fitness goals. I look forward to even the hardest classes! Less

Amazing gym and community. When my family moved here last year it was important to find a gym that has a great community and was family friendly. CrossFit 600 is just that. The members are welcoming and coaches knowledgeable. What also makes CrossFit 600 unique is it is part of Club600 which gives you access to the entire facility and fitness classes. My husband and I tried multiple gyms in the a... More

Amazing gym and community. When my family moved here last year it was important to find a gym that has a great community and was family friendly. CrossFit 600 is just that. The members are welcoming and coaches knowledgeable. What also makes CrossFit 600 unique is it is part of Club600 which gives you access to the entire facility and fitness classes. My husband and I tried multiple gyms in the area and this was hands down the best. Highly recommend CrossFit 600 to anyone!! Less

Club 600 is truly a hidden gem! From the moment I walked in, the customer service has been nothing short of fantastic. The staff is incredibly welcoming, knowledgeable, and always ready to assist with anything you need. Whether you're new to CrossFit or a seasoned athlete, they make you feel right at home. The physical therapy services at Club 600 are also top-notch. The therapists really take t... More

Club 600 is truly a hidden gem! From the moment I walked in, the customer service has been nothing short of fantastic. The staff is incredibly welcoming, knowledgeable, and always ready to assist with anything you need. Whether you're new to CrossFit or a seasoned athlete, they make you feel right at home. The physical therapy services at Club 600 are also top-notch. The therapists really take the time to understand your specific needs and help you recover effectively while also preventing future injuries. It's such a relief to have such skilled professionals in-house, offering personalized care that works hand-in-hand with your fitness goals. As for the gym itself, the equipment is state-of-the-art. Everything is well-maintained, clean, and designed to support all types of workouts. Whether you're lifting, doing cardio, or engaging in functional fitness, you’ll find everything you need to get stronger and fitter. Overall, Club 600 is more than just a gym – it's a community. Highly recommend! Less

Great gym, no complaints. Been coming here for years.

Smaller gym and membership. Fully equipped with physical therapy on site. Fantastic personal trainers for all age groups and abilities.

This gym could be good, could, but instead due the to a mixture of some good trainers and a lot inexperienced rude ego driven trainers that dictate the small gym and it’s outdated lackluster machines create a poor experience and a bad environment. I’ve only attended this gym for a month but my experience has been enough to make me cancel my membership, not all the employees are as rude as some of... More

This gym could be good, could, but instead due the to a mixture of some good trainers and a lot inexperienced rude ego driven trainers that dictate the small gym and it’s outdated lackluster machines create a poor experience and a bad environment. I’ve only attended this gym for a month but my experience has been enough to make me cancel my membership, not all the employees are as rude as some of them are but it’s enough to ruin the gym experience. When not paying for an expensive personal session by a trainer you get treated as a second class citizen, being asked to stop using a machine you waited for midset if the rude trainer wants to use it. The best thing they’ve improved in this gym was fixing the sink. Less

I have been a member for so many years that I don’t even remember how long! I really appreciate have consistency and reliability at the front desk with Laura Keating. It is obvious she cares, does her job well and goes above and beyond!... More

I have been a member for so many years that I don’t even remember how long! I really appreciate have consistency and reliability at the front desk with Laura Keating. It is obvious she cares, does her job well and goes above and beyond! Less

Club 600 is a solid gym, unlike some of the massive places it is small and accessible even to newbies. I highly recommend the personal training, ask for Matt Saporito - he is GREAT!... More

Club 600 is a solid gym, unlike some of the massive places it is small and accessible even to newbies. I highly recommend the personal training, ask for Matt Saporito - he is GREAT! Less

Club 600 has been good along with the physical therapy Moving Forward. I have been training with Chris the last few months and it has been great. It really helps that he assist in my PT sessions and knows how to structure my workouts... More

Club 600 has been good along with the physical therapy Moving Forward. I have been training with Chris the last few months and it has been great. It really helps that he assist in my PT sessions and knows how to structure my workouts Less

Looking for a great gym in the Bedford MA area Club 600 is a really nice club. They offer classes, Cross Fit and have a really nice workout area with everything you need. Lots of personal trainers also to help you get started.... More

Looking for a great gym in the Bedford MA area Club 600 is a really nice club. They offer classes, Cross Fit and have a really nice workout area with everything you need. Lots of personal trainers also to help you get started. Less

This gym dealt with me fair from beginning to end. I cannot even put into words the gratitude I have for a business like this. They are here for one reason: to provide you with an excellent gym experience; and they deliver on all their promises. I am very, very grateful for this organization and it's culture. God bless them all.... More

This gym dealt with me fair from beginning to end. I cannot even put into words the gratitude I have for a business like this. They are here for one reason: to provide you with an excellent gym experience; and they deliver on all their promises. I am very, very grateful for this organization and it's culture. God bless them all. Less

November 2023...My One Year Update!I just completed my first year at Club 600. It has made a tremendous difference in my life. I want to thank Amy who was my coach/trainer through the year...I know I would not be in the physical condition I am today without her support each week. When I joined Club 600, every body movement I made hurt. Today, I move freely without pain or stiffness. What I app... More

November 2023...My One Year Update!I just completed my first year at Club 600. It has made a tremendous difference in my life. I want to thank Amy who was my coach/trainer through the year...I know I would not be in the physical condition I am today without her support each week. When I joined Club 600, every body movement I made hurt. Today, I move freely without pain or stiffness. What I appreciated through my training is that Amy was always careful not to push me too hard so that I would not hurt myself. I have exceeded my goals for the year: I can do 50 pushups in 5 minutes and I am able to walk 5Ks. I look forward to gaining more strength, participating in a few 5K races and loosing a few more pounds over the next 12 months...slow and steady wins the race!Thank you Amy and thank you Club 600!November 2022Thank you Club 600 and thank you Amy Zaferacopoulos!Last month when I returned to Club 600, I was in very poor physical condition. I made up my mind that I wanted to improve my overall physical health, so I signed up for Personal Training with Amy. In just one month I felt so much better. I could feel the difference.Now, I am in my second month of training and my progress continues. I am so glad I made the investment in myself with personal training. Thank you Amy! Less

I joined the Crossfit community at Club 600 few months back with absolutely no experience in crossfit and fell in love with the community and the coaches. I love how inclusive the program is and how welcoming it is to a newbie. The coaches pay individual attention without making the class overwhelming at all. Just give a try and I am sure you will not regret it at all!... More

I joined the Crossfit community at Club 600 few months back with absolutely no experience in crossfit and fell in love with the community and the coaches. I love how inclusive the program is and how welcoming it is to a newbie. The coaches pay individual attention without making the class overwhelming at all. Just give a try and I am sure you will not regret it at all! Less

Love the CrossFit and the coaches. They have variety of other classes like spin, yoga and barbell. The addition of StretchMD is such a bonus

Not just a gym, a CrossFit community 2nd to none, on site Lic. Physical Therapy, Personal Trainers, and group classes. Club 600 has something for everyone no matter your level.... More

Not just a gym, a CrossFit community 2nd to none, on site Lic. Physical Therapy, Personal Trainers, and group classes. Club 600 has something for everyone no matter your level. Less

Great CrossFit classes and gym community. Club 600 has many class options, there is something for everyone and everyone is knowledgeable, supportive, positive. Just start showing up and moving, you won’t regret it!... More

Great CrossFit classes and gym community. Club 600 has many class options, there is something for everyone and everyone is knowledgeable, supportive, positive. Just start showing up and moving, you won’t regret it! Less

Although I am mostly a part of the crossfit section the entire gym is amazing. From the moment you walk in the door to the moment you leave everyone has such a friendly smile, beautiful facilities and very knowledgeable coaches. I would highly recommend this gym for everyone from a beginner to even an experienced gym member!... More

Although I am mostly a part of the crossfit section the entire gym is amazing. From the moment you walk in the door to the moment you leave everyone has such a friendly smile, beautiful facilities and very knowledgeable coaches. I would highly recommend this gym for everyone from a beginner to even an experienced gym member! Less

Popular gym in Bedford. Large amount of well maintained equipment including cardio, weight machines, dumbbells, barbells. There are numerous classes for every age and fitness level including yoga, CrossFit, spin, and conditioning. Friendly staff. Personal trainers. Physical therapy and stretch med. No pool.... More

Popular gym in Bedford. Large amount of well maintained equipment including cardio, weight machines, dumbbells, barbells. There are numerous classes for every age and fitness level including yoga, CrossFit, spin, and conditioning. Friendly staff. Personal trainers. Physical therapy and stretch med. No pool. Less

I attend the crossfit program here. The coaches are all amazing - very supportive of all abilities and go over and beyond in helping the members. The overall community is also very friendly. The gym is clean, has excellent hours and has great equipment. You really can't go wrong with this gym.... More

I attend the crossfit program here. The coaches are all amazing - very supportive of all abilities and go over and beyond in helping the members. The overall community is also very friendly. The gym is clean, has excellent hours and has great equipment. You really can't go wrong with this gym. Less

Club 600 is a convenient, well-equipped and pleasant fitness center where membership is rewarding. The club is in a great location for Bedford and surrounding area residents and ample parking for all visitors. Upon entering the club, one first notices the massive size of the facility inside as compared to the outside appearance, followed by welcoming greetings by friendly staff members at the f... More

Club 600 is a convenient, well-equipped and pleasant fitness center where membership is rewarding. The club is in a great location for Bedford and surrounding area residents and ample parking for all visitors. Upon entering the club, one first notices the massive size of the facility inside as compared to the outside appearance, followed by welcoming greetings by friendly staff members at the front desk. Soft music across a broad spectrum genre permeates the space while visiting the club and large, clean, well-lit locker rooms are provided for members. The exercise area is loaded with equipment to perform any type of aerobic and strength training exercises imaginable, and there are many personal trainers and instructors to help with any goals one wants to pursue. The only one drawback I've found with the facility is there are no individual televisions on the cardiovascular machines (treadmills, stair-steppers, etc.) where the member can watch and listen to shows of choice while exercising. However, there are several televisions on the walls without sound.Nevertheless, Club 600 is an excellent facility to achieve and maintain fitness as it provides the equipment and personnel for personal and group training, nutrition, physical therapy, various exercise classes, programs and coaching. Fantastic CrossFit Club! Less

Since joining Club 600, I have been fortunate to work with Amy as my personal trainer. She developed a program tailored to my fitness level and specific goals. And the program evolves as I make progress – so I am challenged (in a good way!) with each workout. Amy’s excellent coaching keeps my technique in form, and her upbeat personality & encouragement drive me to work hard each session. She is ... More

Since joining Club 600, I have been fortunate to work with Amy as my personal trainer. She developed a program tailored to my fitness level and specific goals. And the program evolves as I make progress – so I am challenged (in a good way!) with each workout. Amy’s excellent coaching keeps my technique in form, and her upbeat personality & encouragement drive me to work hard each session. She is helping me advance my fitness to a level I could not have achieved without her training and motivation.I also do CrossFit at Club 600. I was new to CrossFit. Our coach Ariel is extremely welcoming and made me feel comfortable right from the start. She does a great job explaining and demonstrating the day’s workout. Ariel is an attentive, enthusiastic & supportive coach in helping us during the session. Our workouts are scaled for different levels so they are accessible to everyone (even beginners like me!). With each workout, I feel Ariel is helping me make progress in achieving my fitness goals. Less

I recently started working out at CrossFit 600. I have been doing CrossFit for many years and have worked out at many of the CrossFit places in the area and frequently drop in other spots during my travels. The coaching is outstanding - Gregg and Ariiel’s knoweldge & cues are perfect, they are positive, encouraging, energetic and take time with every class member to work on the details. The prog... More

I recently started working out at CrossFit 600. I have been doing CrossFit for many years and have worked out at many of the CrossFit places in the area and frequently drop in other spots during my travels. The coaching is outstanding - Gregg and Ariiel’s knoweldge & cues are perfect, they are positive, encouraging, energetic and take time with every class member to work on the details. The programming is fantastic (and of course varied). The community & members have been incredibly welcoming to a newcomer. I strongly recommend this gym and program for anyone at any level of fitness. Less

Changed my life. Love this gym so much. The coaches are amazing and really care about us. 10/10 recommend 😁

Great affordable gym, the owners always there and the staff is super friendly. Best gym in Bedford

Hello, my name is Karina Polnarev. I started Team Crossfit about a year ago. I love the facility and the coaches. I feel after ever class I get stronger and more confident with all the equipment I use. The coaches motivate you to do your best. Thank you so much Club 600 for the great workouts and awesome coaches!... More

Hello, my name is Karina Polnarev. I started Team Crossfit about a year ago. I love the facility and the coaches. I feel after ever class I get stronger and more confident with all the equipment I use. The coaches motivate you to do your best. Thank you so much Club 600 for the great workouts and awesome coaches! Less

Awesome fitness classes and great community! Denis and Jane are very focused on member satisfaction and including offerings to help members achieve their health and wellness goals. I would definitely recommend!... More

Awesome fitness classes and great community! Denis and Jane are very focused on member satisfaction and including offerings to help members achieve their health and wellness goals. I would definitely recommend! Less

Small-town feel and lots of choices. a range of classes and equipment is good quality and plentiful. No running out of weights or space. nice shower and changing area. BYO lock. they have a separate spin studio and separate multi-purpose studio with lots of windows. separate weightlifting area and TRX resistance. space to also do stretch and lots of cross trainers. a decent sized lobby with a fe... More

Small-town feel and lots of choices. a range of classes and equipment is good quality and plentiful. No running out of weights or space. nice shower and changing area. BYO lock. they have a separate spin studio and separate multi-purpose studio with lots of windows. separate weightlifting area and TRX resistance. space to also do stretch and lots of cross trainers. a decent sized lobby with a few comfy couches and tables with wifi. separate massage/ physio space (I've not used that). Management is responsive. Less

Great gym. Friendly and never packed. Closes at 9:30pm during the week, which is fine but closes really early at 6pm on the weekends. I would 100% strongly recommend this gym!... More

Great gym. Friendly and never packed. Closes at 9:30pm during the week, which is fine but closes really early at 6pm on the weekends. I would 100% strongly recommend this gym! Less

Amazing gym with a lot of floor space as well as great personal trainers. One of the cleanest gyms I’ve ever stepped foot in with an exceptionally friendly front desk staff.... More

Amazing gym with a lot of floor space as well as great personal trainers. One of the cleanest gyms I’ve ever stepped foot in with an exceptionally friendly front desk staff. Less

Clean place, professional staff and well run establishment through the years I've been there. Wish I could take this gym to my new job.

Clean and well organized. Instructors very professional and helpful. I highly recommend Summit.

Very well maintained and not overly crowded.

Day pass is $20 so if you're visiting from out of town go elsewhere.

The gym's equipment is great and staff is friendly. However, their early morning classes are not very good, I'm afraid. They could greatly benefit from hiring somebody younger that could make classes more energetic and challenging.... More

The gym's equipment is great and staff is friendly. However, their early morning classes are not very good, I'm afraid. They could greatly benefit from hiring somebody younger that could make classes more energetic and challenging. Less

After an issue I YELPED and gave a Summit a bad review. Before reading this post Jesse pro-actively reached out to me and cleared up my concerns. I greatly appreciated that great customer service. I've belonged to many gyms who could careless if you leave. I would recommend this gym well run, clean and great equipment. Thanks Jesse..Gak.... More

After an issue I YELPED and gave a Summit a bad review. Before reading this post Jesse pro-actively reached out to me and cleared up my concerns. I greatly appreciated that great customer service. I've belonged to many gyms who could careless if you leave. I would recommend this gym well run, clean and great equipment. Thanks Jesse..Gak. Less

Always clean and well kept. Very convenient for those who live/work near by. Managers are very helpful regardless if its fitness or membership related.Only downside is the price for a membership.. Very high for what they offer (gym and classes only). Even though it was pricey, I only discontinued my membership due to an injury that requires surgery.... More

Always clean and well kept. Very convenient for those who live/work near by. Managers are very helpful regardless if its fitness or membership related.Only downside is the price for a membership.. Very high for what they offer (gym and classes only). Even though it was pricey, I only discontinued my membership due to an injury that requires surgery. Less

I have had memberships at several gyms over the years and Summit Bedford compares favorably to every place I have been to. Tu put it simply, I do not have anything negative to say about it. It definitely has a high-end boutique feeling to it, the facility is always extremely clean and the staff is both friendly and professional. Their monthly membership gives you a lot of flexibility, since you... More

I have had memberships at several gyms over the years and Summit Bedford compares favorably to every place I have been to. Tu put it simply, I do not have anything negative to say about it. It definitely has a high-end boutique feeling to it, the facility is always extremely clean and the staff is both friendly and professional. Their monthly membership gives you a lot of flexibility, since you are not tied up for a full year. The equipment is top-notch and you never have to wait for a treadmill, a machine or a shower. I have also tried personal training there and was fully satisfied. Overall, I strongly recommend this place. Less