2026-03-04T16:23:41.352Z

My 12 year old daughter, Hailey, has absolutely loved training with both Kristen and Evan! The speed and agility was challenging yet so fun! And the soccer training was top notch! Hailey would ask right when we got in the car when she’d be able to go back next! It was a great way to keep her skills up in the offseason and once our schedule opens up again, she’ll be back! Keep up the great work!

2026-02-19T01:56:17.139Z

Kristen helped my daughter’s strength, speed, and soccer skills. Working with Kristen has been a great experience for her.

2026-02-14T12:41:28.147Z

I work out with Kristen and truly look forward to our sessions. She pushes me in a way that encourages me to keep going without quitting. Not pushy, but authentic,firm, and consistent. Not to mention, I have a good time and don’t really like working out so that’s huge for me and why I keep coming back!

2026-02-12T22:42:14.081Z

I started training with Ascend in December 2025 and I'm seeing great results. Evan is professional, knowledgeable and patient as I'm starting from not having worked out in years. I had aTKR in 2017 where the PT didn't go well. With Evans training I'm getting better mobility than I've had in years while also working on the total body. I would truly recommend Ascend Performance Training.

2026-01-03T04:39:48.262Z

My daughter worked with Coach Evan during summer 2025. I was very happy with his communication and how he was able to work with her! Her leg strength definitely improved! Coach Evan was great to work with and I'd absolutely recommend him to anyone looking for knee strength and stability improvement.

2025-12-17T14:56:49.583Z

My son did Ascend's speed training as part of his baseball team last year and loved it. He was coming off a broken foot the prior summer and the program helped to get him back up to speed. He really enjoyed working with the trainers and gained a lot of strength to.

2025-10-31T00:18:10.741Z

Have tried many times to add strength to my exercise routine, but would either overdo it and lose motivation or underdo it and lose interest. Evan has focused on constructing a sustainable but challenging approach while helping me navigate and alleviate the inevitable aches and pains. Really glad to have found Ascend Training.

2025-10-25T22:04:40.113Z

2025-10-24T22:28:21.427Z

Working out with Evan in the morning is the high point of my day. In just a short amount of time, I’ve lost weight, increased strength, and feel a new bounce in my step. Evan/Ascend get my highest recommendation!