Sycamore CrossFit
2026-03-30T13:30:30.679Z
Sycamore CrossFit is a great community of encouraging people who want to help each other get stronger and more fit, both physically and mentally.I have not "worked-out" in 20+ years. I delayed going here because I was afraid I was not "fit enough" to be in a gym, let along a CrossFit gym.The coaches have helped me scale the work-outs to my current ability, encouraging me to push a little further each time.In the 2 months I have been there, going three times per week, I have gained strength, flexibility and confidence I have not had in a very long time. I have a long way to go, but with the help of the Sycamore CrossFit team I am making progress.If you are on the fence, I encourage you to go. Make the decision and commit to being in a positive gym community. You won't regret it.