2025-02-11T19:41:26.327Z

I recently moved across the province to Rodney. One of the priorities on my "to do" list was to find a local gym, which would help me achieve three goals: - to get stronger, safely - to get healthier, both body and mind - to meet people in my new community As I was scrolling through the options on Google, I found Fitborough, and its owner Josh Ford, and a fitness model that checked every one of my boxes, and more! Let me introduce you to Fitborough. It's not a standard open gym, where you walk in at any time, find a piece of equipment, and starting working out (hopefully doing it right). Fitborough offers small group sessions, with a maximum of six members per each one hour class, and an experienced coach who guides members through every exercise. The coaches are all highly qualified (check out Josh's bio :) ), and every day's exercise program is designed to help members build strength and endurance, at their own pace. I'm 72 years old, and Josh and his team make sure that every exercise I do is tailored to my fitness level, to help me progress safely at a pace that works for me. And it works! I know I'm getting stronger, and with every class I improve. The other members are great, and we all support each other, and celebrate each other's achievements. And Fitborough is all about community. We have regular get-togethers as a group, where we get a chance to socialize and have fun. And the most recent program, Lifestyle Launchpad, has helped me develop healthy and sustainable lifestyle habits, which have helped me improve my overall health. My new doctor was very impressed! So thanks to Josh and his coaching team, and to all of my Fitborough friends, who are doing such a great job in helping me reach each of my three goals. You set the bar really high!!

2025-02-04T23:41:43.538Z

2024-09-25T03:55:22.145Z

Best gym I have been to in my entire life. The coaches are amazing, the other gym members are amazing. Doesn’t matter your fitness level or age. it’s great for beginners that may want to increase their fitness level or increase their quality of life. It is also a great place for experienced gym goers that want a more quiet environment the classes are 6 people. we still listen to music and have fun cheering each other on.

2024-08-04T17:26:52.895Z

Gorgeous gym in a beautiful rural setting. Kind, welcoming community of all ages/backgrounds/abilities. Amazing value: small group (max 6) personal training by super skilled & knowledgeable trainers.

2024-06-02T01:54:53.377Z

2024-04-25T00:13:07.525Z

I love walking into the big orange barn because it's like walking into a great big hug. I'm there to improve my physical strength and mental toughness. Some days are better than others, but regardless of which day I'm having, Josh and Kenzie are there with positivity, encouragement and modifications when needed. It's an uplifting environment, full of good vibes and amazing people encouraging one another! I love it!

2024-04-02T17:55:35.596Z

Josh and Kenzie are exceptional trainers who create an atmosphere for anyone to thrive no matter where they are at on their fitness journey. I recently completed a 35km road race and their expertise helped strengthen me both mentally and physically to cross the finish line! I couldn’t have done it without them! The 6am crew is always so encouraging and just a really fun group of people to train with! I highly recommend Fitborough!

2024-03-21T17:48:13.889Z

I recently joined Fitborough and I couldn't be happier with my decision. Not only has it significantly improved my physical health, but it has also had an amazing impact on my mental well-being. The variety of exercises cater to all fitness levels, making it easy to find something that suits my preferences and goals. Kenzie and Josh are incredibly knowledgeable and supportive, even when working in a group class you still get 1 on 1 to learn how to do everything properly. The sense of community at the gym is amazing, and I always leave feeling motivated and energized. Everyone is so supportive and helping each other out! I highly recommend Fitborough to anyone looking to improve their overall health and well-being.

2024-03-09T23:27:36.179Z

Fitborough is the perfect combination of personal training meets group training atmosphere. I have gone to big box gyms in the past and had personal trainers, but I have never loved a gym or working out as much as I love Fitborough. The workouts change up on a monthly basis so you never get bored and are constantly challenged in different ways to meet your personal best. Coach Josh and Coach Kenzie are there to guide the workout, come up with alternative exercises or tweaks to help you do the exercise properly to fit your needs or body, and just motivate and encourage you to push yourself as much as possible, they are truly your biggest supporters in the gym. It might be intimidating coming to a new gym, but the fitborough community and the people you meet at this gym are truly some of the most kind and friendly people. The nature of fitborough workouts being small groups of max 5-6 means that you really get to know the people you're working out with and soon enough it becomes not only a place where you get to workout but also a chance to catch up with friends. I couldn't recommend Fitborough more, and highly encourage anyone looking to add some movement into your life to consider joining the Fitborough family. It is a realistic gym and coaches, where it's recognized that we all have busy lives and competing priorities but focuses on the importance of moving your body and a balanced lifestyle, where you will be encouraged to push yourself but also have some laughs with fellow gym friends. The two days a week I go to workout are days I absolutely look forward to! Thanks Fitborough for providing this very valuable space in our small community!