I’ve been doing CrossFit for about a year now. I was on a trip and decided to look for a CrossFit gym to do a drop in class. I’m glad I came across CF Fringe because my experience was great! I signed up for a drop in class online and downloaded the app prior to dropping in. It took max 5 minutes and was painless. When I showed up to class the coach (Sam) introduced herself right away and was very kind. They made me feel right at home. It was nice that they were so welcoming even though they knew I was just a drop in from another state. The vibe from everyone was great, the inside/set up was amazing, and the coach definitely knew her stuff! I would highly recommend this gym to anyone! Less

Awesome experience. Was able to modify as needed. Very supportive environment. Haven’t trained at this intensity in a long time so the next few days will be rough…..totally worth it!!! Less

Sam did a fabulous job. She demonstrated any newer skills and talked about modifications. She checked in on everyone often. Sam made critics easy to understand and fix, while celebrating everyone’s hard work and success. I enjoyed her upbeat attitude and made the atmosphere fun and inviting for all, at all levels of fitness. The workout seemed challenging but doable with the right modifications. Sam made me feel like I belonged and I always enjoy seeing her there! Less

I've had a great experience at CF Fringe. I was nervous about coming back to CF after not working out the last 10 years, but the members and staff have been extremely welcoming and helpful in getting back into the swing of things without feeling intimidated. Highly recommend! Less

Sam is always helpful in classes. Making sure everyone is having a good time but all executing the workouts successfully. Every time I walk out of the gym after her class I can’t wait for the next one I have with her. She’s an amazing coach with a great attention to detail, something every coach should have. Less