This gym and team of trainers are amazing! I am doing both personal training and the classes as I had some pregnancies and gained over 70 pounds the last couple years so starting over with the basics, like balance, flexibility, form, stamina, etc. The personal training is with Karissa, she 100% knows her stuff and truly personalized sessions for me. The classes are fabulous because whether you are a beginner needing alternative exercises or a full on athlete you take it to your level - I brought a 23 yr old military who does two workouts a day with since she was home on leave… we both left exhausted, she loved it! Everyone in the gym is courteous and supportive . Not doing the food plan (included in training) because I’m breastfeeding (now 11 week old baby), and in just 5 weeks I have lost over 2% of body fat and gained almost 2% muscle mass. I’d probably be down more if I attended classes regularly, but with a newborn it just doesn’t always happen. So glad I found this team!!! Less

I can't say enough about Active Strength Co. gym and Coach Jesse Thomas. My husband and I participated in the 28 day Transformation Challenge offered where Coach Jesse distributed meal plans and guided us through meal prep and healthy lifestyle changes. The classes offered at the gym were fun and challenging and the trainers and participants were so fun to be be around. We enjoyed our entire experience with Coach Jesse Thomas and Active Strength Co. gym! Less

I discovered Active Strength because of the Little Black Dress Challenge. I experienced a clean well organized, plenty of up to date equipment gym. The different time slots worked with my busy mom schedule and the group exercises were so helpful. Coach Jesse and his staff are all awesome and positive people. Great place to go and get your workout on and challenge yourself to a healthier lifestyle. Less