2026-09-25T04:17:13.105Z

2026-09-12T19:27:31.603Z

Nancy is a great coach that make sure you are doing the work but doesn't push you too hard. She is quite patient and will guide you to do the correct postures to make sure you are safe and the work out is effective. I really enjoy her class, otherwise I would have quit earlier had it been an intense bootcamp. Highly recommend especially to those focusing on long term strength and health!

2026-09-09T05:24:20.015Z

I can't feel my arms and shoulders. 😭First time going here and was refer through a friend. I did the Strength and Mobility class with coach Nancy, and boy it was a good workout. Time flew by so fast because every excerise was intense and intentional. I would definitely recommend Longevity if anyone wants a good intense workout! Coach Nancy was awesome and everyone in the class was nice and friendly 💪🏻

2026-09-09T04:43:33.718Z

Love this gym! Been attending the Strength & Conditioning class for almost a year. Nancy is a fantastic coach and has been great in modifying exercises so that my knee continues to heal and I become stronger from head to toe 💪🏽

2026-09-09T02:04:06.930Z

The absolute best! I am new to strength training and Coach Nancy makes sure I feel safe and comfortable while also pushing me out of my comfort zone. Whether you are new to strength training or very experienced, all levels are welcomed, supported, and encouraged. I was nervous to start strength training but I am so happy I found Longevity MVMT and I always look forward to coming to these classes. I couldn't recommend it enough!

2026-09-03T18:13:24.594Z

I haven’t joined a gym in years—yes, you heard that right! At 62, I’ve always stayed active and on the go, but over the years I’ve noticed some muscle loss and knew it was time to focus more on strength. I did quite a bit of research looking for a gym that offered the kind of fitness experience I needed, and I’m so glad I found Longevity MVMT.From my very first complimentary workout, I felt welcomed and completely comfortable. Nancy and Brandon have been fantastic at creating a true beginner-friendly experience while incorporating me into classes with people of all fitness levels. They know how to challenge each of us appropriately and bring out our best in strength without ever making anyone feel judged or out of place.If you’re looking for a friendly, supportive, non-judgmental environment to get stronger—especially if you’re a little hesitant about getting back into a gym—I highly recommend giving Longevity MVMT a try. I’m really glad I did!

2026-05-08T05:08:06.485Z

I love it here and I cannot ask for a better gym experience 😍❤️

2025-10-21T16:18:18.216Z

I honestly couldn’t ask for a better gym or coach. Nancy is tough in the best possible way — encouraging, knowledgeable, and always pushing you just enough to leave you feeling proud and accomplished, never defeated. She has a true gift for helping you challenge yourself without ever compromising form.Before joining Longevity, I never stuck with a regular gym routine. My workouts were sporadic and focused mostly on cardio — stretching and strength training weren’t even on my radar. But Nancy and Longevity completely changed that. Now, I feel stronger in my 40s than I’ve ever been in my life!