CrossFit is for everyone. Rock Solid caterers to everyone’s skill. The coaching staff led by Mike will have your best interest in achieving your goals. If you are looking for a supportive community of people this is the right place for you. The workouts are always challenging and you will pick up new functional skills that you may not have thought were possible.... More

CrossFit is for everyone. Rock Solid caterers to everyone’s skill. The coaching staff led by Mike will have your best interest in achieving your goals. If you are looking for a supportive community of people this is the right place for you. The workouts are always challenging and you will pick up new functional skills that you may not have thought were possible. Less

I joined the Rock Solid family about three months ago and it has been a transformational experience for me. Up until now running, biking and other cardio had been my only core exercises. I had never been serious into weight lifting either, only what I did at the local gym (which wasn’t cutting it). I needed a change that would push me and challenge me to keep striving for goals that had never bee... More

I joined the Rock Solid family about three months ago and it has been a transformational experience for me. Up until now running, biking and other cardio had been my only core exercises. I had never been serious into weight lifting either, only what I did at the local gym (which wasn’t cutting it). I needed a change that would push me and challenge me to keep striving for goals that had never been on my radar. Mike and his team of coaches have been amazing in helping me see where I am, what I need to learn, and incrementally reach those goals through patience and perseverance - while keeping me accountable. There is also an incredibly supportive community here. One of the best decisions I ever made! Less

This place is amazing! The coaches are super knowledgeable and always push you to be your best. I've seen incredible results since joining, and it's a great atmosphere to work out in. Highly recommended.... More

This place is amazing! The coaches are super knowledgeable and always push you to be your best. I've seen incredible results since joining, and it's a great atmosphere to work out in. Highly recommended. Less

I just started at Crossfit Rock Solid and I have been loving it! The coaches are amazing and really focus on good form and learning technique. Everyone has been welcoming and encouraging! I really enjoy the Rock Solid community!... More

I just started at Crossfit Rock Solid and I have been loving it! The coaches are amazing and really focus on good form and learning technique. Everyone has been welcoming and encouraging! I really enjoy the Rock Solid community! Less

I recently started coming to CrossFit Rock Solid with an open mind and zero experience. As a "beginner" I have been welcomed by friendly people and coaches. The workouts leave you feeling accomplished and strong. I would highly recommend to anyone!... More

I recently started coming to CrossFit Rock Solid with an open mind and zero experience. As a "beginner" I have been welcomed by friendly people and coaches. The workouts leave you feeling accomplished and strong. I would highly recommend to anyone! Less

CrossFit Rocksolid has been the place that has changed my entire life. Before joining, I had generalized anxiety and had never been able to stick to any fitness routine. Through the knowledgeable and encouraging coaching staff, as well as the incredible support of the community in the gym, I have found a fitness regiment that has kept me consistent for the last 8 years. Rocksolid accepts people o... More

CrossFit Rocksolid has been the place that has changed my entire life. Before joining, I had generalized anxiety and had never been able to stick to any fitness routine. Through the knowledgeable and encouraging coaching staff, as well as the incredible support of the community in the gym, I have found a fitness regiment that has kept me consistent for the last 8 years. Rocksolid accepts people of all levels of fitness and ability and fosters a safe zone for taking risks. This gym has truly taught me that I’m capable of more than I ever thought possible and has remained a second home for me. To anyone debating whether or not they should take the risk and join: do it. It will change you for the better. Less

Amazing gym with a great community! Everyone cheers you on! Feels like family.

This gym was very welcoming from the start. I love the programming so far and am excited to continue with them.

Hands down, the best gym in the area and I've been to them all! If you are looking for a place to challenge you and build muscle, this is it! I am still new to CrossFit and I will never go back.. my only regret is not trying it sooner! Not only are the coaches are all amazing, friendly and helpful, but everyone else cheers each other on! This is the only way I want to start my day!... More

Hands down, the best gym in the area and I've been to them all! If you are looking for a place to challenge you and build muscle, this is it! I am still new to CrossFit and I will never go back.. my only regret is not trying it sooner! Not only are the coaches are all amazing, friendly and helpful, but everyone else cheers each other on! This is the only way I want to start my day! Less

After looking for a gym that would challenge me but yet make sure I was working out safe I found Rocksolid. Let me tell you that this is the best gym in the area. Not only are the trainers and coaches amazing the members themselves are great! They really make you feel at home each and every workout. I’ve never been as consistent at a gym before and it’s all because the environment that’s been cre... More

After looking for a gym that would challenge me but yet make sure I was working out safe I found Rocksolid. Let me tell you that this is the best gym in the area. Not only are the trainers and coaches amazing the members themselves are great! They really make you feel at home each and every workout. I’ve never been as consistent at a gym before and it’s all because the environment that’s been created! Less

Great coaches with awesome attitudes. Culture at this gym is paramount and they do great things making it an engaging and supportive experience.

CFRS workouts are perfect for relieving stress after a rough day at work. Great community and educated staff.

the community at rock solid is top notch. i was heavily impressed upon my first visit.

Mike and the staff at Crossfit Rocksolid are first class! You can always count on Mike, Molly, Gaby, Tracey, and Stephen to greet you at the door with a friendly and warm welcome. They all do an amazing job at creating a fun environment while encouraging you to be your best. Mike and the staff at CFRS lead by example and have created an incredible community of like-minded people who make working ... More

Mike and the staff at Crossfit Rocksolid are first class! You can always count on Mike, Molly, Gaby, Tracey, and Stephen to greet you at the door with a friendly and warm welcome. They all do an amazing job at creating a fun environment while encouraging you to be your best. Mike and the staff at CFRS lead by example and have created an incredible community of like-minded people who make working out fun and enjoyable! Less

Dropped into CrossFit RockSolid and had a great experience. Fantastic environment, the coach was great and it’s fantastic programming. If you’re in the Downingtown area and are seriously looking to get fit, this is the place to go.... More

Dropped into CrossFit RockSolid and had a great experience. Fantastic environment, the coach was great and it’s fantastic programming. If you’re in the Downingtown area and are seriously looking to get fit, this is the place to go. Less

We are so grateful to Ashley for starting the Uniquely Abled Fitness Class. It is a warm and welcoming environment for our kids to be themselves. I strongly recommend this awesome program!... More

We are so grateful to Ashley for starting the Uniquely Abled Fitness Class. It is a warm and welcoming environment for our kids to be themselves. I strongly recommend this awesome program! Less

I joined this box in Nov of 2019 at 49 years old. 280lbs, high blood pressure and a resting heart rate of nearly 80. Fast forward to 2023 and I am 238lbs, no more blood pressure meds and a resting heart rate in the mid 50s. I'm a better athlete and person at 53 years old than when I was 33. I have met some real friends and now have real accountability to other members and the coaches. Truly a gre... More

I joined this box in Nov of 2019 at 49 years old. 280lbs, high blood pressure and a resting heart rate of nearly 80. Fast forward to 2023 and I am 238lbs, no more blood pressure meds and a resting heart rate in the mid 50s. I'm a better athlete and person at 53 years old than when I was 33. I have met some real friends and now have real accountability to other members and the coaches. Truly a great atmosphere. Don't let the fear of joining a gym like this deter you. You will get real results. Less

Whenever you saw a recommendation about this woman don't doubt she's the best trader I ever work with Her trading is second to none, Mrs. Trey Loudis has a successful mindset alongside superior technical knowledge. Amazing work culture, everyone is willing to invest with her because she makes a good profit of over $12,050 with just a minimum of $1000 in 7 days, Contact her on Email: treyloudis... More

Whenever you saw a recommendation about this woman don't doubt she's the best trader I ever work with Her trading is second to none, Mrs. Trey Loudis has a successful mindset alongside superior technical knowledge. Amazing work culture, everyone is willing to invest with her because she makes a good profit of over $12,050 with just a minimum of $1000 in 7 days, Contact her on Email: [email protected] WhatsApp: +18643363504 I wish I had contacted you earlier enough, it would have been much better. Less

I've come to understand that in Forex trading if you aren't an expert you can't earn well. Since Mrs Hendrick Jennifer started trading for me, my profit has increased very steeply. Thanks to her for helping me profit consistently. I don’t know what I would’ve done without her. i strongly recommend her. Contact her Email: [email protected] WhatsApp +13523402962... More

I've come to understand that in Forex trading if you aren't an expert you can't earn well. Since Mrs Hendrick Jennifer started trading for me, my profit has increased very steeply. Thanks to her for helping me profit consistently. I don’t know what I would’ve done without her. i strongly recommend her. Contact her Email: [email protected] WhatsApp +13523402962 Less

Crossfit Rocksolid is a great gym! The coaches and people are super welcoming and help me push my limits and reach my goals everyday!

I joined Rocksolid a little over a year ago and it's been the best decision. I was looking for a gym that would push me past my limits and Crossfit Rocksolid has definitely done that. All the trainers and people in this gym made me feel so welcome and I've become so much stronger. So happy to be a part of the Rocksolid family and thank you for everything!... More

I joined Rocksolid a little over a year ago and it's been the best decision. I was looking for a gym that would push me past my limits and Crossfit Rocksolid has definitely done that. All the trainers and people in this gym made me feel so welcome and I've become so much stronger. So happy to be a part of the Rocksolid family and thank you for everything! Less

Joined this gym a little over a month ago and have loved it so far. The workouts are always different, which keeps things interesting and the trainers help to motivate you as well as give you pointers on variations of exercises or on form. The members here are also friendly too!... More

Joined this gym a little over a month ago and have loved it so far. The workouts are always different, which keeps things interesting and the trainers help to motivate you as well as give you pointers on variations of exercises or on form. The members here are also friendly too! Less

I moved to the area about 6 months ago and found a gym that was fine, however, was really missing the community aspect. I looked at a few CrossFit gyms and Rock Solid had everything I was looking for. I tend to be more of an introvert but they have been so welcoming and the coaches are excellent. I would highly recommend!... More

I moved to the area about 6 months ago and found a gym that was fine, however, was really missing the community aspect. I looked at a few CrossFit gyms and Rock Solid had everything I was looking for. I tend to be more of an introvert but they have been so welcoming and the coaches are excellent. I would highly recommend! Less

Fantastic gym!! Mike and the other coaches are extremely helpful and will teach you the proper form for each movement, and the other gym members are friendly and encouraging to help you on your fitness journey.... More

Fantastic gym!! Mike and the other coaches are extremely helpful and will teach you the proper form for each movement, and the other gym members are friendly and encouraging to help you on your fitness journey. Less

Fantastic gym!! I was over 50, out of shape, and overweight when I joined CFRS 2.5 years ago. I was also super nervous about starting Crossfit given my age and poor fitness level, but that should not have been a concern. Mike and the other coaches are extremely helpful and will teach you the proper form for each movement, and the other gym members are friendly and encouraging to help you on ... More

Fantastic gym!! I was over 50, out of shape, and overweight when I joined CFRS 2.5 years ago. I was also super nervous about starting Crossfit given my age and poor fitness level, but that should not have been a concern. Mike and the other coaches are extremely helpful and will teach you the proper form for each movement, and the other gym members are friendly and encouraging to help you on your fitness journey. The best way that I can describe being a CFRS member is that Mike has built a community there that keeps you wanting to come back and push a little harder next time. Less

Great place to workout. The staff is helpful and the people are friendly. Best gym!

CRS is a great atmosphere with trainers that are clear and encouraging. Everyone is friendly and willing to help each other out no matter what level you are on in your work out journey. Glad to be a member... More

CRS is a great atmosphere with trainers that are clear and encouraging. Everyone is friendly and willing to help each other out no matter what level you are on in your work out journey. Glad to be a member Less

When I decided to get out of my garage and join a CrossFit box, I toured a few in the Downingtown/Exton/West Chester area. Mike and Rock Solid were an easy choice. The location, culture and coach's attitudes were easy to accept and the decision was an easy one. Great gym, people an positive environment.... More

When I decided to get out of my garage and join a CrossFit box, I toured a few in the Downingtown/Exton/West Chester area. Mike and Rock Solid were an easy choice. The location, culture and coach's attitudes were easy to accept and the decision was an easy one. Great gym, people an positive environment. Less

By far, the best gym and training staff I have ever had the pleasure of working with. There are people from all walks of life taking part in safe and rigorous workouts. As someone who finds it difficult and overwhelming to plan and execute a complete workout, I love that I can go to each class with the knowledge that it has been professionally planned to meet my needs. The staff is incredible and... More

By far, the best gym and training staff I have ever had the pleasure of working with. There are people from all walks of life taking part in safe and rigorous workouts. As someone who finds it difficult and overwhelming to plan and execute a complete workout, I love that I can go to each class with the knowledge that it has been professionally planned to meet my needs. The staff is incredible and that is the primary reason this gym is as amazing as it is. Gabby, Mike, Becky and all the other trainers are fantastic people and will work with each and every member to provide whatever they need to succeed and meet their goals. Mike has fostered a gym culture of acceptance and positivity. There is no body shaming or negative comments, and everyone tries to help each other out. I continue to recommend this gym to anyone and everyone who is looking for a place to work out and have fun! Less

Honestly the best box you can find around suburbs of Philadelphia, the community is so much energy so as the coaches not to forget owner great coach and great life lesson teacher... More

Honestly the best box you can find around suburbs of Philadelphia, the community is so much energy so as the coaches not to forget owner great coach and great life lesson teacher Less

I joined Crossfit Rocksolid about 3 weeks ago now and it was easily one of the best decisions I made. The coaches have been amazing. If you have been thinking about trying crossfit, or thinking about joining a gym I highly recommend Crossfit Rocksolid. The coaches and members make you feel at home right away. The atmosphere and energy is inspiring and the coaches are fantastic.... More

I joined Crossfit Rocksolid about 3 weeks ago now and it was easily one of the best decisions I made. The coaches have been amazing. If you have been thinking about trying crossfit, or thinking about joining a gym I highly recommend Crossfit Rocksolid. The coaches and members make you feel at home right away. The atmosphere and energy is inspiring and the coaches are fantastic. Less

CrossFit Rock Solid is a terrific gym. Mike Armento does a great job fostering a family atmosphere. He and the other coaches are dedicated to ensuring your injury-free progress. Love being able to show up, do a pre-planned tough but fun workout with others, and get on with my day.... More

CrossFit Rock Solid is a terrific gym. Mike Armento does a great job fostering a family atmosphere. He and the other coaches are dedicated to ensuring your injury-free progress. Love being able to show up, do a pre-planned tough but fun workout with others, and get on with my day. Less

I just moved back to the area and was recommended this gym because of the quality of people and quality of gym. The advice was spot on. The coaches are knowledgeable, welcoming, fun, and just all around good people. The classes are challenging and focus on form/safety (the coaches will also offer tons of scalable options to match comfort levels). The gym itself has a good open space. Even when cl... More

I just moved back to the area and was recommended this gym because of the quality of people and quality of gym. The advice was spot on. The coaches are knowledgeable, welcoming, fun, and just all around good people. The classes are challenging and focus on form/safety (the coaches will also offer tons of scalable options to match comfort levels). The gym itself has a good open space. Even when classes are full I feel like I have adequate room to safely workout. The members in the class are also friendly. Whether you are experienced or just starting out I’d recommend giving it a shot! Less

Mike & coaching team have been great helping someone with no experience get started. Very patient and has allowed me to ramp up. Great gym & great atmosphere!... More

Mike & coaching team have been great helping someone with no experience get started. Very patient and has allowed me to ramp up. Great gym & great atmosphere! Less

The Crossfit Rocksolid team has been great. I joined about 3 months ago & really enjoying my time. Team is very supportive and patient; making sure that newbies can keep up and get the most out of their experience. Looking forward to continued growth and big thanks to the team for welcoming me in.... More

The Crossfit Rocksolid team has been great. I joined about 3 months ago & really enjoying my time. Team is very supportive and patient; making sure that newbies can keep up and get the most out of their experience. Looking forward to continued growth and big thanks to the team for welcoming me in. Less

The owner is a person of low moral character. He slanders the names and reputations of his members and is a disgrace to Crossfit. The equipment is in terrible shape and rusted. The gym is in a terrible location. Do not join this gym.... More

The owner is a person of low moral character. He slanders the names and reputations of his members and is a disgrace to Crossfit. The equipment is in terrible shape and rusted. The gym is in a terrible location. Do not join this gym. Less

Becoming a member of CrossFit Rocksolid was one of the best choices I have made! You will reach your goals, and you will have caring, knowledgeable coaches there by your side pushing you to your highest potential. Not only will you gain knowledge about fitness and nutrition but you will become part of a family. This gym dynamic is like no other. This gym has brought me more than results, it’s bro... More

Becoming a member of CrossFit Rocksolid was one of the best choices I have made! You will reach your goals, and you will have caring, knowledgeable coaches there by your side pushing you to your highest potential. Not only will you gain knowledge about fitness and nutrition but you will become part of a family. This gym dynamic is like no other. This gym has brought me more than results, it’s brought me lifelong friends! Highly recommend! Less

What a wonderful and welcoming place to workout. The coaches are extremely helpful and no one makes you feel uncomfortable or nervous. I did do the fundamentals (4 workouts before the class) to learn the movements and it was really helpful working one on one with the coaches before I went into my first class. I highly recommend this gym!... More

What a wonderful and welcoming place to workout. The coaches are extremely helpful and no one makes you feel uncomfortable or nervous. I did do the fundamentals (4 workouts before the class) to learn the movements and it was really helpful working one on one with the coaches before I went into my first class. I highly recommend this gym! Less

Great place to improve your physical fitness and very supportive people. Love this place!

Great place for beginners! I tried out CrossFit for the first time here and felt comfortable right away. Great coaching and supportive members.

Great Gym! Wonderful leadership! Staff is very invested in all members reaching their goals! They can help you anyone no matter where you are in your fitness and health!... More

Great Gym! Wonderful leadership! Staff is very invested in all members reaching their goals! They can help you anyone no matter where you are in your fitness and health! Less

Perfect place to reach your health and fitness goals! Top notch Personal Training with great coaches and a community that will always welcome you!

I've loved being a part of CrossFit Rock Solid! I wasn't sure CrossFit would be possible after several injuries. The coaches are amazing at modifying every workout if needed, but still push you to get the best workout possible! Everyone there makes you feel part of the family and welcome.... More

I've loved being a part of CrossFit Rock Solid! I wasn't sure CrossFit would be possible after several injuries. The coaches are amazing at modifying every workout if needed, but still push you to get the best workout possible! Everyone there makes you feel part of the family and welcome. Less

If you are new to CrossFit this is the place to go! The coaches make sure to sit down with everyone at the start and come up with a personal plan for you. This will make sure that you are safe and feel comfortable with the group.... More

If you are new to CrossFit this is the place to go! The coaches make sure to sit down with everyone at the start and come up with a personal plan for you. This will make sure that you are safe and feel comfortable with the group. Less

CFRS is amazing! Each trainer is skilled and pushes you to your individual potential. When you work out here you get more than physical results... I felt like part of a family! No matter what level of fitness, everyone supports each other, and encourages you to do your best. It's such a positive environment! The owner, Mike, knows every member by name, and genuinely cares about them and his staff... More

CFRS is amazing! Each trainer is skilled and pushes you to your individual potential. When you work out here you get more than physical results... I felt like part of a family! No matter what level of fitness, everyone supports each other, and encourages you to do your best. It's such a positive environment! The owner, Mike, knows every member by name, and genuinely cares about them and his staff. This is BY FAR the best gym I've ever been to!!! Anyone thinking about trying crossfit... don't be scared. Give CFRS a try. You won't regret it!! Less

Thank you for having me Crossfit Rocksolid! This gym is so welcoming and all of the coaches are very helpful.

I joined Crossfit Rocksolid recently after moving to the area. I was quickly taken by the awesome energy and knowledge you get from the trainers and also the members. It's like no other gym I've ever belonged to! Everyone is eager to help, and the coaches take time with you. They understand what you are striving for and they WILL get you there AND further, while having fun!... More

I joined Crossfit Rocksolid recently after moving to the area. I was quickly taken by the awesome energy and knowledge you get from the trainers and also the members. It's like no other gym I've ever belonged to! Everyone is eager to help, and the coaches take time with you. They understand what you are striving for and they WILL get you there AND further, while having fun! Less

Been here since the beginning. Best gym in the area, not only for CrossFit but every element of fitness in general!

I’m in my 6th week of a 6 week challenge. All the people are great and they all do a great job. Owner Mike is a class act. I recommend 5star. Can’t wait to join full time.... More

I’m in my 6th week of a 6 week challenge. All the people are great and they all do a great job. Owner Mike is a class act. I recommend 5star. Can’t wait to join full time. Less

So many amazing things to say about Crossfit Rocksolid. My favorite has got to be the community. Everyone welcomes you with open arms and it feels like family. Coaches are personable and knowledgeable, they help tailor the workout to your ability level. Love this place!... More

So many amazing things to say about Crossfit Rocksolid. My favorite has got to be the community. Everyone welcomes you with open arms and it feels like family. Coaches are personable and knowledgeable, they help tailor the workout to your ability level. Love this place! Less

CrossFit Rock Solid filled a major void in my life. After being discharged from the USMC my world view completely changed and I was searching for something that was missing in my life. The camaraderie and support mirrored what I received in the service and my competitive spirit is constantly challenged by the members as well as the workouts. If you are a Veteran do yourself a favor and stop in... More

CrossFit Rock Solid filled a major void in my life. After being discharged from the USMC my world view completely changed and I was searching for something that was missing in my life. The camaraderie and support mirrored what I received in the service and my competitive spirit is constantly challenged by the members as well as the workouts. If you are a Veteran do yourself a favor and stop in to Rock Solid! Less

Rock Solid has been a great gym ! I’ve been going for almost 3 years now. The people there are like family and push you everyday to be better. The coaches are very knowledgeable and always encouraging you! I tried other places but this by far is the best and I am so glad I gave it a chance. Crossfit is something everyone can do, it’s not just for the extreme athlete and that’s what I like! ... More

Rock Solid has been a great gym ! I’ve been going for almost 3 years now. The people there are like family and push you everyday to be better. The coaches are very knowledgeable and always encouraging you! I tried other places but this by far is the best and I am so glad I gave it a chance. Crossfit is something everyone can do, it’s not just for the extreme athlete and that’s what I like! Each person has their own level of what they do and the workouts can be tailored to yourself and your level of fitness. Less

We have been at Crossfit Rock Solid for over 4 years now! Best gym in the area ( anyone in Downingtown/ Exton area, this is your gym!) Mike is the most amazing coach/ owner, and it’s now our extended family. We love it!... More

We have been at Crossfit Rock Solid for over 4 years now! Best gym in the area ( anyone in Downingtown/ Exton area, this is your gym!) Mike is the most amazing coach/ owner, and it’s now our extended family. We love it! Less

I am a long time member of Crossfit Rocksolid in Downingtown. I can’t imagine my life without it. Before Rocksolid, I could never stick with a workout routine. I would try something and think it was it, but never stuck with it. With Rocksolid, the constantly varied workouts, camaraderie, and personal attention is what made all the difference in the world. Everyone works at their own pace, level ... More

I am a long time member of Crossfit Rocksolid in Downingtown. I can’t imagine my life without it. Before Rocksolid, I could never stick with a workout routine. I would try something and think it was it, but never stuck with it. With Rocksolid, the constantly varied workouts, camaraderie, and personal attention is what made all the difference in the world. Everyone works at their own pace, level and speed and there are no worries of being judged. Your only competition is yourself! The coaches offer the perfect balance of instruction and support, along with that extra push when you feel like you can’t do it anymore. It is so refreshing to see people come together from different ages, body types and strength levels, and support one another for one hour each day. Whether you are stuck, want to try something new, need to take your workout to the next level, or are completely new to working out altogether, I 100% recommend your try Crossfit Rocksolid. Less

Been there just a week so far and I love it. The coaches have all been helpful and watchful regarding body mechanics. Everyone is supportive and wants eachother to do well. And it is the kick in the pants I’ve needed to get back in shape. Im very optimistic!!... More

Been there just a week so far and I love it. The coaches have all been helpful and watchful regarding body mechanics. Everyone is supportive and wants eachother to do well. And it is the kick in the pants I’ve needed to get back in shape. Im very optimistic!! Less

First time was yesterday and I can't wait to come back. Who knew I could be so sore but feel so great! Thanks Anthony!

This place is awesome! Who knew you could work so hard and so many muscles with workouts that average less than 20 minutes.

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I joined Rock Solid when I made the decision to decrease the amount I spent on a gym membership. I know all about the $10 planet fitness memberships but I needed something MORE such as classes or personal training that would hold me ACCOUNTABLE! My friend recommended Rock Solid. Mike the owner is great, friendly, and very welcoming. The required orientation classes(fundamentals) introduce you... More

I joined Rock Solid when I made the decision to decrease the amount I spent on a gym membership. I know all about the $10 planet fitness memberships but I needed something MORE such as classes or personal training that would hold me ACCOUNTABLE! My friend recommended Rock Solid. Mike the owner is great, friendly, and very welcoming. The required orientation classes(fundamentals) introduce you to techniques needed to perform skills safely. It’s not all about lifting heavy things, scaled workouts are always available if you’re "not quite ready yet" GREAT PLACE! Less

An awesome place to work out with genuine people who really care about you. The coaches are experienced and extremely supportive. Crossfit has kept me working out for more than five years through injuries, loss and surgeries. I've always been motivated to get back to the gym each time I experience a setback, mainly because the people make it so much fun. This is more than just a "gym" - it's a fa... More

An awesome place to work out with genuine people who really care about you. The coaches are experienced and extremely supportive. Crossfit has kept me working out for more than five years through injuries, loss and surgeries. I've always been motivated to get back to the gym each time I experience a setback, mainly because the people make it so much fun. This is more than just a "gym" - it's a family! I can honestly say that finding Crossfit has helped me become my "fittest" self! Less

Looking for a fun, goal-oriented, supportive work-out community? Crossfit Rocksolid is the place! Effective and creative coaching, encouragement and like-minded individuals of all fitness levels, surround you at Crossfit Rocksolid. Join us for your first workout, you'll be hooked! Cindy Longenecker... More

Looking for a fun, goal-oriented, supportive work-out community? Crossfit Rocksolid is the place! Effective and creative coaching, encouragement and like-minded individuals of all fitness levels, surround you at Crossfit Rocksolid. Join us for your first workout, you'll be hooked! Cindy Longenecker Less

CFRS is a great gym! They have a great coaching staff who truly care about each individual that comes in the door. They are well equipped for any kind of work out and they know what they are doing. This gym has changed my life! I would give it 10 stars if I could!... More

CFRS is a great gym! They have a great coaching staff who truly care about each individual that comes in the door. They are well equipped for any kind of work out and they know what they are doing. This gym has changed my life! I would give it 10 stars if I could! Less