2026-02-11T12:45:19.054Z

Following two abdominal surgeries and living with autoimmune disease, I was very hesitant to return to training. Marie and her team took the time to truly understand my health history and created a plan designed specifically for me. Three months in, I feel stronger, more confident, and so grateful I found them.

2026-02-07T22:52:07.936Z

Nice cozy gym. Where they provide personal assistance to help you get going!

2026-01-30T00:44:47.820Z

Training with Loanna has brought a level of accountability to my health journey! She is creative and always well prepared for our sessions. The hour flies by and I always feel better after a session. I love seeing my progress and can tell a huge difference in my strength and endurance!

2026-01-27T20:40:26.207Z

I’ve loved my experience training with Loanna so far. She creates a supportive, motivating environment and meets you exactly where you are. I have a back issue, and she always tailors my workouts to help strengthen it while being incredibly attentive to modifications if a certain exercise causes discomfort. I already feel stronger, more confident, and excited to keep going. Highly recommend!

2026-01-27T19:20:27.853Z

I recently started working with Loanna at Momentum. I already feel a difference. I feel stronger and motivated to be fit! She has been a game changer!!

2026-01-26T15:52:28.871Z

I have nothing but the best words to say about this company, Marie, and her team. I am someone who has always considered themselves active but when a knee injury happened 15 years ago, I struggled to find the right exercises and motivation to stay fit. After years of physical therapy, injections, imaging, I feel like I finally found the thing that has helped me the most and that is all thanks to Marie and Momentum. The attention has been on safe and effective exercises to accommodate injuries and gaining strength for long lasting health. Marie checks in on me routinely and makes accurate adjustments based in my concerns. Just within a few weeks, I feel stronger, more confident and healthier overall and I’m thankful I found the place that has finally put me and my needs first.

2026-01-08T15:25:32.324Z

Melissa and Matt are increasing the intensity of the exercises and very tuned into the balance issues of each of us.

2025-11-12T16:00:11.707Z

I have worked out at Momentum many years now. I usually do group training, because it is fun to workout with other people. I love all the trainers, Cathy, Sara, Katie, Blayne, Loanna, Cortney, Marquis, and Klodi. And of course Marie, the founder. They are family to me now! They have kept me going, enabled me to continue to play soccer AND kept an eye on me, in particular this last year while my husband was ill. I appreciate their love, encouragement, and support.

2025-11-01T16:04:30.556Z

The trainers at momentum really care about your health and fitness and giving you a positive workout.

2025-10-21T13:09:21.024Z

Very friendly trainers who care about the safety and happiness of their clients. Great atmosphere to work out it! The gym always has great energy & feels like a family. I drive all the way from Southside to come to this gym 1-2 times a week.

2025-08-27T20:46:55.763Z

I hate exercising and this is the only place that I LOVE to come to and workout. The staff are so caring and supportive. Whether you’re in a one on one session or a group the trainers, they make sure you can succeed with exercises. As we age, we have to keep all the parts moving. This place keeps me sane.

2025-08-24T17:35:06.127Z

I’ve been part of the Momentum family for years now, and I would never train anywhere else! The entire team is absolutely wonderful, knowledgeable, always there to support every aspect of your training journey, and flexible with your schedule needs. Couldn’t ask for a better place to train!

2025-08-23T16:29:34.668Z

The friendly and knowledgeable staff provided a great experience during my consultation. I left feeling confident that I was in the right place. A place that can get me back in shape and limit my chances of injuries. Thank you!

2025-08-22T16:42:08.353Z

I moved Jax Beach five years ago and found them, one call made it happen and i still go twice a week all these years. Important at any age to stay fit especially when you are 77 and the right group that makes it happen.Few hours a week has made a big difference in my life. Plus my wife goes regularly too.

2025-08-22T16:25:44.523Z

Momentum provides quality training, no matter where you are with your fitness journey. They are great for one on one, as well as small group training. I highly recommend Momentum Fitness!

2025-08-22T13:59:25.083Z

I have a lot of injuries and surgeries from playing competitive sports my whole young life. As I’ve aged, it’s caught up to me. I’m being trained by Blain who is extremely experienced in my issues and has really gotten me back into core strength again. It’s a great facility, super clean, amazing trainers, and over all a happy environment. It’s been around for over 20yrs which says A LOT.

2025-08-22T13:25:47.985Z

“I absolutely love this gym and it has been my home gym for the past 4 years. The atmosphere is incredibly welcoming and supportive, which makes it easy to stay motivated. A huge part of that is my personal trainer, Cortney. She is fantastic—always encouraging, knowledgeable, and genuinely invested in my progress. Whether you're a beginner or looking to push your limits, this is the place to be.

2025-08-15T12:59:38.266Z

Momentum is amazing, helped me to reach my goals. Love my trainer, Loanna, who keeps it fun but intense!

2025-08-15T12:58:45.423Z

Love Momentum- everyone is so friendly and makes you feel welcome, no matter what your fitness level is! Highly recommend.

2025-08-02T13:34:59.449Z

When I was looking for a personal trainer who was well educated, professional, focused on my specific needs and goals , Momentum Wellness was highly recommended by friends and family.They exceeded all my expectations.I saw and felt good results in a very short time, my posture and strength are improving, my lower back pain decreasing ....It became “ my gym “ in less than 2 weeks, and 6 years later still going strong .It’s my “ Momentum family “ now.Love it here !!!!Highly recommend personalized 1:1 sessions tailored to your needs, as well as a small group training program if you prefer team members motivation/ competition 😉Come try it out on your own , you can thank me later.