2026-04-17T15:47:12.429Z

Great place to drop-in for a workout!

2025-12-02T15:48:29.778Z

Great people, great work outs! I was hooked after my first class. There is a strong sense of community at SIC - something I haven't felt in a gym setting until now.

2025-11-15T16:34:07.038Z

Great coaching. Great community connection. This place helps me get in the exercise I fail to be consistent with at home.

2025-11-10T23:36:09.657Z

I’ve been taking classes at South Island CrossFit for three years, and it truly is the best hour of my day. The classes are organized and well structured. Coach Lindsey goes over the warmup and workouts, and demonstrates and explains all the movements, from scaled to Rx. She makes sure correct form is used, from beginners to seasoned crossfitters.In addition to excellent coaching, we have great people working out, of all ages (I’m 62) and abilities. Everyone cheers each other on, and it’s so much fun to be in such a positive environment. It’s also family friendly, with a kids play area.I highly recommend South Island CrossFit for anyone looking to get into the best shape of their lives!

2025-11-10T21:28:20.288Z

I was very impressed with vibe in this gym. Everyone is extremely welcoming and nice. Perfect blend of motivating and competitive. I can’t recommend enough!

2025-11-10T21:10:47.063Z

I cannot say enough positive things about South Island CrossFit! From the moment I walked in, I felt completely welcomed. The environment is incredibly supportive—it's a "no judgment zone" where everyone, from total beginners to advanced athletes, is cheered on.The coaches are phenomenal: knowledgeable, encouraging, and experts at scaling workouts so that everyone can participate effectively and safely, regardless of fitness level. They genuinely care about your goals and well-being.The community here is a tight-knit family. Grinding through challenging workouts with such friendly people makes the hard work fun. The results I've seen in my strength, endurance, and overall health have been amazing, and coming here has truly become the best part of my day. If you're looking for a supportive gym where you will see real results and make great friends, you have to check out South Island CrossFit!

2025-11-10T21:05:34.172Z

South island CrossFit is wonderful! The folks that attend the classes are all super friendly and working out together and pushing each other is super helpful in keeping on top of it and staying pumped up. The owners Carlos and Lindsey really think about the experience of CrossFit and make it very enjoyable and welcoming! There is always an option for each and every person that attends so you never feel like the workout is too overwhelming. If I could give it more than 5 stars I would =)

2025-11-10T20:10:26.166Z

I’m 67 years old and have been attending this Xfit gym for a while now — it’s been a game changer for me! The coaches are fantastic about helping you work at your own level while still challenging you to get stronger and stay active. The workouts are well-planned and can be scaled for any age or ability. The community is incredibly supportive, and you always feel welcome. Highly recommend this gym for anyone, especially older adults who want to stay fit and healthy in a fun, encouraging environment!

2025-11-10T20:05:15.872Z

If you’re looking for a gym with a great community and awesome workouts then SIC is for you! As someone who had never tried a CrossFit class before, SIC has always felt comfortable and workouts can be scaled to your ability. Even in just a few months I feel so much stronger. Coaches are amazing, always engaging and helpful! You won’t regret coming in for a workout!

2025-11-10T20:00:17.762Z

I just joined SIC about a month ago and recently completed my 10th class. I had a base level of fitness but zero experience with Crossfit (or barbells!) prior to this. From day 1, I was welcomed in with open arms by both the coaches and the members. The atmosphere is infectious, the workouts are challenging, fun and varied. The gym is kept very clean and the equipment is in great shape. My only regret is I didn't try them out earlier! They truly welcome all fitness levels, so don't be afraid to try a class.

2025-11-10T16:11:10.866Z

South Island CrossFit was a very warm and welcoming community. The gym was well equipped and quite clean!! I love the location in an old junior high. Linds is knowledgeable and ran a great class.

2025-09-22T22:15:40.090Z

I stopped in South Island CrossFit while visiting family and had a good solid workout. Clean environment with many different cardio machines and all Xfit essentials - the group I worked with were encouraging and friendly. Will definitely be back next visit to Whidbey💪🏼 thanks Lindsey for my positive first experience in the CrossFit realm.

2025-08-18T15:41:41.557Z

2025-08-15T17:33:46.801Z

I tried the CrossFit Gym in Langley recently and loved it. Class was well structured and when we finished the WOD a little early the owner took time to help anyone with whatever strength or mobility exercise they were working on. I’ll definitely be back!

2025-07-18T16:49:59.690Z

First time dropping in for an intro class. It was a welcoming crew—very knowledgeable, professional and warm. I look forward to starting a membership.

2025-07-07T16:10:36.923Z

Super friendly owners and crossfitters. Great clean space and well run class. Definitely worth dropping in.

2021-08-10T13:42:15.899Z

Daniel is a good coach and demonstrates the movements of Cross Fit very well. The whole environment in the gym is one of teamwork and camaraderie and induces you to challenge yourself more each day.

2021-07-17T04:58:58.379Z

Challenging but flexible-to-your-needs workouts. Everyone has a good, positive attitude and sense of humor. I’m personally no longer intimidated by the word CrossFit :) And I’m grateful to be a part of it all!

2021-06-30T23:36:19.815Z

In November 2020, at the age of 58, I walked into South Island CrossFit looking for a more aerobic workout to partner with my yoga practice. Coach Daniel put me through a basic routine to analyze where I was, then actively listened as I explained my fitness goals. I was so impressed by Coach D's professional yet compassionate demeanor, and the cleanliness of the gym & equipment, that I signed up that day for private sessions. Over the next seven months, Coach D helped me rebuild stamina, muscle mass, and regain range of motion, all of which I thought were lost. He never gave up on me, and on Memorial Day 2021, I participated in my first Murph. Words can't describe how wonderful and powerful I felt; it was better than when I finished my first half-marathon. It's changed my life, and my family loves having their happier, more energetic wife/mom/Nana back.

2021-05-24T20:55:50.435Z

Great spot on the island to workout. Daniel and the South Island crew are fun to be around. Any level is welcomed!

2021-03-15T17:29:59.243Z

So wonderful to have a coach like Daniel that meets you where you are and encourages improvement. If you join and attend, you will get stronger.

2020-12-17T19:00:38.347Z

2020-08-31T18:29:44.468Z

Well run, helpful coaching, nice people and GREAT workouts tailored to all ages.

2020-08-27T22:44:42.470Z

Just as he is always encouraging his athletes to improve, Daniel is always improving as a coach. It is a pleasure to see and benefit from his commitment to making SIC the best it can be. Everytime I leave it's happy and sweaty.

2020-08-27T22:11:51.689Z

2020-08-27T21:39:08.614Z

Great coach, clean gym with great equipment, fun friendly atmosphere! South island CrossFit is my favorite!

2020-08-27T20:15:34.821Z

Great facility with all the equipment you'd need and quality coaching.

2020-08-27T19:04:24.734Z

Great place for people who want to either want to start exercising since it is really a judgement free zone and everyone is super supportive, to people who are already advanced and want to try something new and push them selves.

2020-08-27T18:49:31.993Z

Great group of people. Daniel is easy to work with at any level.

2020-08-27T17:26:07.172Z

I love going here. Always a positive, welcoming environment. After moving to the island I was looking for a place closer to home to work out. So happy I found SIC.