2025-12-02T15:48:29.778Z

Great people, great work outs! I was hooked after my first class. There is a strong sense of community at SIC - something I haven't felt in a gym setting until now.

2025-11-15T16:34:07.038Z

Great coaching. Great community connection. This place helps me get in the exercise I fail to be consistent with at home.

2025-11-10T23:36:09.657Z

I’ve been taking classes at South Island CrossFit for three years, and it truly is the best hour of my day. The classes are organized and well structured. Coach Lindsey goes over the warmup and workouts, and demonstrates and explains all the movements, from scaled to Rx. She makes sure correct form is used, from beginners to seasoned crossfitters.In addition to excellent coaching, we have great people working out, of all ages (I’m 62) and abilities. Everyone cheers each other on, and it’s so much fun to be in such a positive environment. It’s also family friendly, with a kids play area.I highly recommend South Island CrossFit for anyone looking to get into the best shape of their lives!

2025-11-10T21:28:20.288Z

I was very impressed with vibe in this gym. Everyone is extremely welcoming and nice. Perfect blend of motivating and competitive. I can’t recommend enough!

2025-11-10T21:10:47.063Z

I cannot say enough positive things about South Island CrossFit! From the moment I walked in, I felt completely welcomed. The environment is incredibly supportive—it's a "no judgment zone" where everyone, from total beginners to advanced athletes, is cheered on.The coaches are phenomenal: knowledgeable, encouraging, and experts at scaling workouts so that everyone can participate effectively and safely, regardless of fitness level. They genuinely care about your goals and well-being.The community here is a tight-knit family. Grinding through challenging workouts with such friendly people makes the hard work fun. The results I've seen in my strength, endurance, and overall health have been amazing, and coming here has truly become the best part of my day. If you're looking for a supportive gym where you will see real results and make great friends, you have to check out South Island CrossFit!

2025-11-10T21:05:34.172Z

South island CrossFit is wonderful! The folks that attend the classes are all super friendly and working out together and pushing each other is super helpful in keeping on top of it and staying pumped up. The owners Carlos and Lindsey really think about the experience of CrossFit and make it very enjoyable and welcoming! There is always an option for each and every person that attends so you never feel like the workout is too overwhelming. If I could give it more than 5 stars I would =)

2025-11-10T20:10:26.166Z

I’m 67 years old and have been attending this Xfit gym for a while now — it’s been a game changer for me! The coaches are fantastic about helping you work at your own level while still challenging you to get stronger and stay active. The workouts are well-planned and can be scaled for any age or ability. The community is incredibly supportive, and you always feel welcome. Highly recommend this gym for anyone, especially older adults who want to stay fit and healthy in a fun, encouraging environment!

2025-11-10T20:05:15.872Z

If you’re looking for a gym with a great community and awesome workouts then SIC is for you! As someone who had never tried a CrossFit class before, SIC has always felt comfortable and workouts can be scaled to your ability. Even in just a few months I feel so much stronger. Coaches are amazing, always engaging and helpful! You won’t regret coming in for a workout!

2025-11-10T20:00:17.762Z

I just joined SIC about a month ago and recently completed my 10th class. I had a base level of fitness but zero experience with Crossfit (or barbells!) prior to this. From day 1, I was welcomed in with open arms by both the coaches and the members. The atmosphere is infectious, the workouts are challenging, fun and varied. The gym is kept very clean and the equipment is in great shape. My only regret is I didn't try them out earlier! They truly welcome all fitness levels, so don't be afraid to try a class.