2025-07-16T13:29:37.499Z

I’ve never been one to enjoy working out. I get overwhelmed and overthink what I should or shouldn’t do when I go to the gym. I would push too much and hurt myself and then stop going. CrossFit has definitely been great for me because someone sets the plan for the day, explains/demonstrates the exercises, tells me alternatives I can do if I need something adapted to my skills, and helps with correcting my form if needed! I’m so glad I pushed past all my misconceptions about CrossFit and decided to join!

2025-07-12T16:45:38.960Z

Awesome! I loved that we can modify workouts if need be, especially for beginners like myself or replace a workout with another. The explanation, reassurance, and ease of conversation helps. The environment wasn't uncomfortable, so I felt like I've been doing this for months. Really appreciate it.#herecomesnxtyrsummerbod lol

2025-06-28T01:17:04.363Z

He did great! ... Very patient with me since it was my first class. Will definitely be going back!

2025-05-26T16:06:06.687Z

Love this gym! Matt and Megan have created a team focused atmosphere. I felt welcomed. Great coaching and camaraderie!

2025-05-22T22:43:02.303Z

My wife and I joined CrossFit in August of 2024 and we are still going strong! Matt’s expertise and personality make class enjoyable for everyone. If you’re looking to get in shape and meet new people who share similar goals be sure to give CFA a try!

2025-05-20T22:21:02.017Z

2025-05-19T23:56:24.566Z

Matt is a great and encouraging coach. He is very accommodating to the ability of each individual athlete. The family environment is very inviting and my CrossFit family is what keeps me motivated.

2025-05-06T21:25:37.658Z

I enjoy working out with my friends at Crossfit Adversis. The coaches adjust my workout to my fitness level and a different eorkout each day. I feel like have my own trainer.

2025-04-26T21:29:45.510Z

Matt is super helpful and breaks everything down for you so you feel comfortable doing every workout. I always leave feeling accomplished and like I learned something new.