This is the most shipshape CrossFit gym I've ever been to and it's impressive! They offer the only 5AM CrossFit class locally and it's worth my trek from central Kirkland. Daily programming includes a strength/weightlifting component before a workout that varies in length. Overall, I find the WODs quite challenging at this gym but they accommodate a wide range of people well with their scaling options and plenty of space. The classes begin punctually (arrive early to find a spot and set up!) and end on time. The facilities are in excellently clean condition. Their equipment is plentiful and organized (yay for the fantastic RooBoxes!). Coaches Nick, Lana, Jake, and Jennie are all attentive, encouraging, and helpful. If you're on the fence about trying CrossFit, this is a great gym to jump into with a trial class. Less

Raj approach of coaching is very instructive. He always break down complex movements and provide clear instructions which has been very helpful. His focus on proper form and technique always helps prevent injuries. Thank you for being a great coach and thank you CrossFit Chateau. I have an amazing experience and I am loving to be a part of this community. Less

Heather is amazing. She is very detailed when explaining how to properly execute each exercise safely, explaining the goal of the WOD, and strategies and hints on how to reach that goal, along with suggestions on how to scale for success. She is motivating and so much fun in class! Less

Alex and Keri are a delight. I've been struggling with being consistent in my health journey and being at this CrossFit Gym has really turned my view around. I hope to continue to grow and I know I'll have a great foundation behind me! Thank you!!! Less

I am a beginner in CrossFit and I love CrossFit Chateau because of the welcoming and friendly environment! It has made me feel so comfort join any class! The coaches and staff and so accommodating (I usually need to scale my workouts 😅) and I never feel bad or ashamed that I need to modify some movements. Honestly that is what usually keeps people from pressing their fitness goals, it’s the shame of failure in our own eyes, at CrossFit Chateau you are loved and valued exactly where you are and encouraged to do your very best! Side note, facility is very spacious and clean! I love the overall design and class availability! Less