2025-07-01T22:57:59.491Z

Awesome hi-tech equipment. Garrett will work side by side with you to make sure you get the most out of your sessions

2025-03-24T14:47:44.640Z

KalQlate Science has been a total game-changer for me! I’ve been coming here for about a year, and I can’t believe how much stronger I’ve gotten. Not only have I lost weight, but I feel better—more energized, more confident, and just overall healthier.The adaptive resistance training is unlike anything I’ve ever tried. It pushes me in all the right ways without the risk of injury, and every workout is tailored to exactly what I need. The personalized approach here makes all the difference. The team is incredibly knowledgeable and supportive, and they truly care about helping you reach your goals.I love this place and can’t recommend it enough. If you’re serious about getting stronger and feeling your best, KalQlate Science is where you want to be!

2025-02-11T01:17:05.460Z

I just did my workout at this location and it was fantastic! I normally do heavy weight training and this experience topped it! Very knowledgeable people that help people reach their goals and even surpass them. I highly recommend people try KalQlate and experience this for themselves!

2025-01-21T15:45:12.152Z

What a great place to get and stay fit! The ARX equipment saves workout time and gets results faster than standard weights and machines. Garrett and Andy guide us through the workouts and are so helpful in our fitness journey. It’s hard to believe how good this place is until you try it!

2025-01-19T19:45:21.769Z

KalQLate provides personalized, state-of-the-art fitness training! So awesome to have this available in Hendersonville. I've been going six months and Garrett and Andy are great to work with. Encouraging and knowledgeable. The workouts are tailored to get the most out of them in the least amount of time. So much equipment packed in their gym - ARX, Vitruvian, Carol bikes, Arc360; along with recovery methods like red light therapy and sauna. In six months I've lost about 7 pounds of fat and gained 11 pounds of muscle!

2024-11-25T18:46:03.861Z

When I walked into Kalqlate at the end of May 2024, I was desperate to find an answer to fighting genetics and weight gain from being middle aged. I met Andy and told him that I needed help. I’ll never forget how he responded, “Don’t we all?” Yes, we all need help to push ourselves to be our best and reach goals that we thought were too far out of reach. I decided to make an investment in myself and my health and take back what age was stealing from me. I committed to 6 months of following the diet plan that Garrett and Andy laid out for me. My body was stubborn for a while, but we kept tweaking and pushing to get the scales to move. I also committed to being in that gym two times a week and giving everything I had left in my tank after long work days. The pounds slowly began to disappear, and muscle began to appear. My chronic migraines were finally controlled and stomach issues were resolved. I had more energy to go and do things. My husband and I were even able to do a little mountain hiking in Montana around month 4 or 5. I am coming to the end of my first 6 months about 43 pounds lighter, over 20 inches smaller, and more muscular than I’ve probably ever been. I have also fought against a family history of diabetes, heart disease, stroke, and cancer. I know that stepping into Kalqlate in May 2024 added at least 5-10 quality years to my life. I am committing to 6 more months of the diet and exercise program. If you are on the fence, come join me. You will not regret investing in yourself.

2024-10-10T17:10:06.890Z

This place is awesome!! They personalize your workouts and you are only competing with yourself . I am getting stronger every week. Garrett and Andy truly care about your fitness and health goals.

2024-06-20T16:37:03.352Z

KalQlate is the best gym. They have been great at working with my limitations. After just one workout, I was already moving better. Coach Andy and Coach Garrett are the best. I would never want to go anywhere else.

2024-03-11T17:43:58.325Z

KalQlate offers top-notch fitness equipment and exclusive recovery therapies not found elsewhere. Their workouts are highly efficient, helping you achieve your goals in a fraction of the time compared to traditional programs. As someone active in fitness for over 25 years, I can attest that this is the most effective technology available. Suitable for all levels and ages, the program can be adapted for those with physical limitations or injuries. Additionally, the diverse recovery therapies such as red light, sauna, and biocharger are unique benefits of this gym. Special thanks to Garrett and Andy for their coaching and for bringing the latest fitness options to our community!

2024-03-08T20:23:58.937Z

I LOVE KalQlate!!! After 3 years struggling with my weight I wanted to give up. I tried and read almost everything out there. It was an overload on my brain to where I was unsure about what to eat and how to exercise. Andy and Garrett have cleared my head and gotten me in a good place! I felt like loosing weight was as daunting as climbing Mount Everest but, they have broken it down for me and are making it achievable. I can’t thank them enough!!!

2024-03-06T20:35:48.503Z

I’m two months into strength training with Garrett 3x weekly, as well as following the custom nutrition plan prescribed by Andy. 🥰My goal was to get my blood sugar down and under control, and that happened after only 4 weeks eating on the program. The weight loss accompanying my results are just a bonus! Health is wealth, and Andy & Garrett are just the right combination for helping me live my best life 💪🏼 I look forward to each workout learning new routines. This is the best gift I’ve given myself in 2024 so far. 🌟🌟🌟🌟🌟

2024-03-06T16:55:30.663Z

I am an older adult and have had hip surgery and femur surgery and KalQlate has helped me reach my goals in just 4 months! Great team and coaches…

2024-03-06T00:01:00.805Z

Fantastic approach to total body wellness . If you’re looking for state of the art equipment and metrics coupled with a personal trainer designing a program specific for you, KalQlate is the best choice.

2024-03-05T23:43:56.085Z

Focused on helping you meet your goals. Excellent support and direction. Highly recommend for anyone seriously ready to make changes for improved fitness and health. You have a personal trainer each time you walk in the door.

2024-03-05T19:27:07.824Z

Non intimidating environment with really nice helpful staff (Garrett and Andy). Only exercise we’ve done consistently for years! You will see results!

2024-03-05T19:12:23.606Z

Garrett and Andy run a professional and efficient hi-tech gym while still being personable

2024-03-05T17:26:38.989Z

Love this place. It is a great place to get started on your nutrition and fitness. Andy and Garrett are the best personal trainers you can have!!!

2024-03-05T00:21:53.318Z

This gym! They have it all! Their adaptive resistance machines are unlike anything I have ever tried. The workouts are more effective for the time (30 minutes!) than anything else out there! The personal trainers are some of the best! Garrett and Andy will guide you every step of your fitness journey, and encourage your success the whole way! KalQLate also has some amazing, state-of-the-art recovery options for after your workout! Who wouldn’t want that?! If 3 months ago, I knew that walking through those doors would change my focus, mindset, nutrition, and my body the way it already has, I would have raced in sooner! It’s so much more than a gym!

2023-10-19T19:25:42.658Z

You can tell these guys are really vested in making you healthy. I can't say enough great things. Their equipment is unmatched and their fitness philosphy is refreshing. If you have been thinking or delaying getting back in shape this is, hands down, the place to go.

2023-07-18T21:44:58.543Z

If you like cutting-edge equipment and support from knowledgeable staff, this is your place. I have limitations, and they work with me to get a great workout without injury. Garrett and Andy listened to my goals and put together a custom plan for me. I finally found a place that works for me.