Palm City Athletic Club
2025-11-10T20:34:20.499Z
I absolutely love being a member of Palm City CrossFit! Their Bootcamp classes are a perfect fit for me of strength training and cardio in 45 minute coached sessions. As a person who prefers group fitness style workouts, these are challenging classes with dynamic exercises using weights, rowing machines, ski ergs, wall balls, assault bikes, jump ropes, hanging leg raises, and much more. I like that any beginner can take this class or somebody like me more advanced who’s committed to working out for the past 40 years and been a member of many types of gyms over the years, I’ve found my home here to stay fit with this type of functional strength training. The bootcamp coaches - Kerry, Sebastian, Denisse and Dannie - truly care and if there’s an exercise that I’m not familiar with, they will provide one on one instruction and that’s a huge help during a live Boot Camp class. There’s also an awesome sense of community that the owners Dariela and Anthony have created with fundraisers for local charities and neighbors in need and their wildly successful annual PC Crossfit Throwdown event benefiting Martin County PAL. I highly recommend Palm City Crossfit / Athletic Club for all fitness levels! And I'm not your typical Cross Fit Athlete, that's why I love the Bootcamp class option to help me stay fit.