I really enjoyed my time at Ludus.. If I could give this facility more stars, I 100% would. This gym differs to other gyms, their programs are handcra...
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I really enjoyed my time at Ludus.. If I could give this facility more stars, I 100% would. This gym differs to other gyms, their programs are handcrafted to suit any athlete that walks in the door (no matter what sport you do). You get a program specifically tailored to you dependent on your needs and goals (rehab, s+c, general fitness ect). You also get access to the ‘in house’ physio’s, personalised running/on-field sessions and even recovery benefits. But on a larger scale, they provide even more.. From nutrition guidance, mindset guidance, general health and wellbeing knowledge/andvice and more. They give athletes the opportunity to have ‘someone in their corner’ advocating for their every move and encouraging them to be the best they can.
They maintain results by utilising testing on a regular basis to ensure each athlete is on an upwards trend in terms of performance. Robbie conducts a revolutionary ‘neck strengthening’ series, which is in place to reduce the risk and or severity of concussions.
Robbie was my coach at ludus, truely had the best experience with him as a trainer. Could expand on how great he is all day - but there’s not enough room here to fit it all. Athletes thrive under him, his programs are elite, he’s so client focused, motivated and soooo knowledgeable.
One of the Physios, Jaryd, helped me reduce the severity of my back ‘flare ups’ by providing me extensive knowledge (on the science behind back injuries) and guiding me through them, creating a personalised program for managing the pain and improve my mobility.
All this being said, I can’t leave out everyone else. I’ve had incredible experiences with each and every staff member (and intern) at this gym. The environment they create together is friendly, empowering, motivating and supportive. The gym is a huge community in itself, it’s like one giant friendship group, where everyone just supports & encourages each other all day.
Thanks Ludus and everyone there. You’ve been unreal.
-J
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5
Sep 26, 2024
Ludus helped me so much getting me back from an injury I thought was going to put me out for the rest of my footy season.
The team there is so friendl...
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Ludus helped me so much getting me back from an injury I thought was going to put me out for the rest of my footy season.
The team there is so friendly and really easy to talk to and ask for help and advice on anything.
Definitely recommend anyone whose unsure of finding a sporting rehab gym.
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5
Aug 28, 2024
5
Aug 19, 2024
Very professional environment. Helped immensely with my rehab. Enjoy going to the gym.
5
Aug 15, 2024
I started at ludus after I had to pull out of a jujitsu comp from being overtrained and feeling constantly run down. They provided me with programs th...
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I started at ludus after I had to pull out of a jujitsu comp from being overtrained and feeling constantly run down. They provided me with programs that assisted me to train smarter and more efficiently. I trained at ludus for 14 months and learnt a lot being there. I would definitely recommend the team and if I lived closer I’d probably still be there.
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5
Aug 14, 2024
During my time training at Ludus I have achieved the best version of me that is possible I believe. I was getting trained by Robbie and the programmin...
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During my time training at Ludus I have achieved the best version of me that is possible I believe. I was getting trained by Robbie and the programming he had for me made me fitter, stronger and injury proof. I do Jiu Jitsu and before going to Ludus there would be a new injury every month, after 6 months at Ludus I don't get injured anymore also my 5rm trap bar deadlift went from 120kg to 180kg I didn't even think it was possible to get that strong while also being as fit as I am. Ludus is the best, definitely check them out.
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5
Jul 24, 2024
When it comes to binary and bitcoin trading as a new beginners I recommend you to Mrs Kimberly Louis, she has proven to me as such one i can trade wit...
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When it comes to binary and bitcoin trading as a new beginners I recommend you to Mrs Kimberly Louis, she has proven to me as such one i can trade with, I'm proud of her. I have been trading with her over 4 weeks now and she has never disappoint me.
I invested $1500 last week and I just received a total profits of $16,500 in just Within 7 days of trading.
She's so trustworthy and legit. Contact her via
WhatsApp: +1 (850) 446-6717
Email: [email protected]Less
5
Jun 25, 2024
The team at Ludas was fantastic during my time there rehabbing a injury