I used to think I hated working out, but now I get sad when I miss a class. When I started last year, i could barely get off the floor, bad circulation, depressed, sick, tired all the time and with Iron Forged Coaching's 1 on 1 and small fun and challenging classes, I have lost almost 70 lbs and am stronger at 48 than I've ever been and has completely changed my life. With the physical and mental strength from the help of Iron Forged, I gained the confidence to expand my fitness routine to Pilates, yoga and even did a Spartan race! Thank you Iron Forged. You the man. *edited to add* My 20 year old son also did a 120 day program with 1 on 1 and classes. The physical and mental transformation in just that short time was impressive. When he moved, i am pretty sure he was more upset leaving his Coach and Iron Forged behind than the rest of his actual family! lol Less

The support and guidance you get from all of the coaches here is phenomenal. At 48 years old I am stronger and leaner than I ever have been. I owe it all to Iron Forged Coaching! Less