I’ve been coming for a little over a month now and have never felt more welcome or comfortable! Highly recommend for anyone just getting into CrossFit or needing to find a new gym. The coaches are all so great and motivating. Cannot wait to keep coming in 👍🏼... More

I’ve been coming for a little over a month now and have never felt more welcome or comfortable! Highly recommend for anyone just getting into CrossFit or needing to find a new gym. The coaches are all so great and motivating. Cannot wait to keep coming in 👍🏼 Less

Staff is knowledgeable and they won't let you cheat on form for reps or weight. Also, they give good post WOD restaurant recommendations.

First time guest to this CrossFit. Liz and the entire crew made me feel right at home. Great atmosphere - and a nice butt kicking WOD.

Awesome workout! Great instructor!

Spent a day for the Crossfit Festivus Games, staff was very friendly.

Dropped in to do 18.3 while I’m town for business. Very welcoming atmosphere, great coaches, great community. I highly recommend stopping by!

This was the first crossfit gym I have ever tried. It had a friendly atmosphere.

Random drop in today while passing through, an incredible humble, chill, clean environment with some great music and even better group of regulars I got to meet and workout with. They opened up their doors, no questions asked, and made me feel part of their great community. Love from Canada, eh!... More

Random drop in today while passing through, an incredible humble, chill, clean environment with some great music and even better group of regulars I got to meet and workout with. They opened up their doors, no questions asked, and made me feel part of their great community. Love from Canada, eh! Less

Dropped in from Minneapolis. Very inviting gym with fun energy. Thanks coach Brit for your motivation and attention to detail.

This is my first time doing crossfit and it is the best thing yet. The crew is awesome, they are always motivating me to get out of my comfort-zone, and they have alot of patience with me...always making sure my form is right. I love it.... More

This is my first time doing crossfit and it is the best thing yet. The crew is awesome, they are always motivating me to get out of my comfort-zone, and they have alot of patience with me...always making sure my form is right. I love it. Less

My first ever crossfit gym. The coaching staff & the athletes were absolutely what I needed to get started in my crossfit endeavors. They helped me build the solid foundation I needed to progress properly in my lifting career. I have since moved, but I still drop in to the box every opportunity I get & stay in touch with all the coaches & athletes. Great community with an incredible atmosphere.... More

My first ever crossfit gym. The coaching staff & the athletes were absolutely what I needed to get started in my crossfit endeavors. They helped me build the solid foundation I needed to progress properly in my lifting career. I have since moved, but I still drop in to the box every opportunity I get & stay in touch with all the coaches & athletes. Great community with an incredible atmosphere. Less

Love the attention the coaches give everyone and how patient they are with us beginners. I would definitely recommend Come And Take It to anyone interested in trying out crossfit.... More

Love the attention the coaches give everyone and how patient they are with us beginners. I would definitely recommend Come And Take It to anyone interested in trying out crossfit. Less

Signed up for two weeks while I was back home for the holidays. I’ve been lifting for 30+ years and this was harder. Always wanted to try Olympic lifting but didn’t know the technique and now I do thanks to Brit. I most enjoyed the classroom atmosphere where everybody encouraged everybody else, from warm-ups (50 burpees for warmup, WTF?), to the final move. Met some wonderful people in my sho... More

Signed up for two weeks while I was back home for the holidays. I’ve been lifting for 30+ years and this was harder. Always wanted to try Olympic lifting but didn’t know the technique and now I do thanks to Brit. I most enjoyed the classroom atmosphere where everybody encouraged everybody else, from warm-ups (50 burpees for warmup, WTF?), to the final move. Met some wonderful people in my short time and would definitely be a regular if I was a permanent resident. Many thanks to Brit, John and Ben for the daily a$$ whoopings. Definitely got better other than my knee swelling up. Just gotta power down some. Already looking at purchasing a barbell and bumper plates to I can continue on this journey, but I’ll miss the camaraderie. Unfortunately all good things must come to an end. Now I’m back to my small town Y, where the local college kids just can’t get enough of looking at themselves while working their arms. Somebody shoot me!!! Less

Excellent Oly lifting class with very welcoming people in the crossfit area also. Highly recommend!

Awesome box and awesome people, my go to box when I'm working up in San Antonio. Stop by and check them out whenever you're in the area!

Dropped in from Des Moines. Great people, great trainers, great box! This will definitely be my go to every time I'm in town.

Tried it out for a few days and I'm hooked. Love the atmosphere and energy. The people treat you like you've been there for years and push you to get better! I'm officially a member now and have a few friends coming to try it out now. Thanks for being great guys!... More

Tried it out for a few days and I'm hooked. Love the atmosphere and energy. The people treat you like you've been there for years and push you to get better! I'm officially a member now and have a few friends coming to try it out now. Thanks for being great guys! Less

Come and Take It is my home away from home. I came to try to lose weight and get in shape for baseball but I ended up staying and becoming the "box rat". Since then I've been coming mostly every day and also have signed up for competitions. With the help of Ceasar I'm down 30 pounds from where I started and I don't plan on stopping anytime soon. Thanks Ceasar!... More

Come and Take It is my home away from home. I came to try to lose weight and get in shape for baseball but I ended up staying and becoming the "box rat". Since then I've been coming mostly every day and also have signed up for competitions. With the help of Ceasar I'm down 30 pounds from where I started and I don't plan on stopping anytime soon. Thanks Ceasar! Less

Participated in the Festivus Games at Come and Take It Crossfit. Great place, and very inviting.

A place of results, but more importantly community is central.

Amazing family, coaches and workouts!!! Everyone is always so encouraging!!

What can I say about this place other than it was awesome! It was the first box I joined (had to move for work) and will always be how I compare future boxes. The first day I walked in I knew it was where I'd join. Coaches are wonderful...technique, safety, encouragement and personal growth were always paramount. They welcomed my kids and I'd say they treated them like their own. The people were ... More

What can I say about this place other than it was awesome! It was the first box I joined (had to move for work) and will always be how I compare future boxes. The first day I walked in I knew it was where I'd join. Coaches are wonderful...technique, safety, encouragement and personal growth were always paramount. They welcomed my kids and I'd say they treated them like their own. The people were wonderful...no judging, just encouragement. Met some really great people. I read an article on Tabata Times titled 5-things-consider-searching-right-crossfit-box and the first thing I thought of was CTICF hit the nail on the head! Not everything can be perfect and this is just me being picky. ;) If I had to suggest an area of improvement would be with the warm-ups. They seemed short at times. WIth that said, right before I moved they seemed to be doing better. One last thing, if I ever had questions about anything and everything, from said warm-ups, to programming, to "will I ever be able to do double unders or muscle ups?" they would answer honestly and never seemed offended or judgmental. I can't say enough good things!! They are growing fast!! The family and I miss ya'll!! Less

Great box and great people who welcome you to their family! They are expanding as well and have a great location!!

Good people! Excellent teaching & great community!!!!!! It's more than just CF at Come and Take It!!!

Very awesome! Loving Crossfit. Loving the coaches!!!!

Had a great workout and friendly coaches and athletes! If I'm in the area again is be sure to drop in again. Thanks !

I visited last week on Thurs and Friday, it was my first time trying Crossfit and I loved it! Everyone is great and my son and I are joining this week!!!!... More

I visited last week on Thurs and Friday, it was my first time trying Crossfit and I loved it! Everyone is great and my son and I are joining this week!!!! Less

First and last box I will ever join. Couldn't ask for a better TEAM and GREAT coaches. Always getting pushed harder.