I love this gym and can’t speak highly enough about my experience! From the second I walk in, I feel motivated. The coaching staff is incredible; they are so knowledgeable and supportive. The space is meticulously maintained and has the best vibe!! I get tremendous workouts and have seen real results. Simply put - join!! You won’t regret it!! Less

LOVE working out at LYFT! Coaching staff is really knowledgeable and absolute sticklers for form, so I’m getting stronger while staying injury-free. The place itself is a delight - super clean, bright, great equipment selection. Never thought I’d be able to lift this heavy. Feels great. HIGHLY recommend. Less

Had a great session with Derrick today! He is very thorough and able to easily articulate the correct form to isolate the muscle groups that are being worked. He's a gifted coach and is good at motivating me to get an extra rep in. The gym is very clean and organized... perhaps the cleanest and most organized gym I have had the opportunity to workout in! I am very picky when it comes to gyms and this is for sure one of the best gyms I have been to. Highly recommended! Less

Was a great class! Was helped with my form while lifting weights which is really important so I don’t hurt myself! Also was pushed to my limit which is helping me reach new goals and get stronger. Less

I’ve been training with Derrick for years. He creates a judgment-free environment; where you can ask questions about the exercise routines, and proper form for a better understanding. All his sessions are structured to maximize results.This place is gorgeous! This gym was given a complete overhaul; with new equipment, updated turf, and a restroom.Located in Harrison, a block from the train station and the I-95. Get a great workout before getting home and settling down.You aren't just joining a gym; but a community! Less