2025-12-31T18:12:37.951Z

Professional, incredible customer service and knowledgeable. I have learnt a lot behind why and how exercises are done and all the background information does make a difference as to why my body feels how it does after a workout. I ask a tonne of questions here and there and they all have been answered in great detail.It’s always hard work to exercise and being a full time professional, I needed a push to get me to spend my free time building my fitness. Benjamin has an ever optimistic attitude and brings a can do attitude to the training sessions. It’s more crucial to have that environment and personality when training might be the last thing you want to do after a tough day. You always feel welcomed to train, which is probably an underrated asset to have in a gym.Workout plans are organised and the nutritional plan is done well and is personalised. It will be some time until the training is done but this positive structure is probably the best thing I’ve done for my fitness so far. I hope we can keep this up.

2025-12-12T01:05:33.767Z

After 20 years of trying and failing to develop a consistent training routine, I can honestly say that the BTX method is the first thing that has ever truly worked for me.A huge part of this success is thanks to my personal trainer, Benjamin. His approach is genuinely holistic and unlike anything I’ve experienced before. He is thoughtful, motivating, and incredibly intentional. He doesn’t just push you through a workout, he looks at the bigger picture, the long-term, the habits and mindset behind the training. He focuses on creating changes that are sustainable, not quick fixes, and that has made all the difference.Benjamin’s eally listens, adapts, and motivates in a way that feels personal and meaningful. For the first time in my life, I’m not just “going to the gym”, I’m building a lifestyle I can actually sustain.And beyond the incredible training, the entire BTX team deserves an appreciation. Everyone is so welcoming, kind, and genuinely invested in your success. The atmosphere is fun, energetic, and positive, exactly the kind of place you actually look forward to going to.I can’t recommend BTX highly enough.If you’ve struggled like I did for years, or feel stuck in your routine, this is the place that will finally make it click.

2025-12-10T19:03:32.109Z

I am now a few weeks in my program and I am very happy with the progress so far! Benjamin and the BTX team have been very organised, clear in the communications, and really prepared both a training and nutrition plans which are positively challenging me, and are making me happy to train and exercise, which I never thought I would have said before joining BTX!

2025-12-10T15:19:00.534Z

I highly recommend BTX and Szymon in particular as a trainer. For the first time in years I feel I am being supported and pushed just the right amount to make great progress in my training. I’ve never felt in better shape than now thanks to Szymon & BTX.

2025-11-27T10:36:02.249Z

Body Transformation London has been a complete life-changer! It’s only been a month, and I’m already seeing a huge difference in my weight, appearance, eating habits, exercise routine, and overall confidence. I couldn’t be happier with my progress so far!

2025-11-04T12:43:16.344Z

I’ve been working with Giuseppe for a few months now, and I couldn’t be happier with the experience. The workouts are easy to follow, no matter where I am. We have weekly check-ins, and I always get encouraging feedback. Whenever I have questions about nutrition or form, it’s super easy to reach out, and I get clear, honest answers.The whole process feels personal, supportive, and perfect for staying motivated.It’s also been super educational from a nutrition perspective, too.Highly recommend if you want a coach who listens, adapts to your needs, and makes fitness feel doable.

2025-10-24T00:22:47.891Z

James has helped me simplify my diet, and I’ve been feeling so much better with a ton more energy. He also introduced me to the rowing machine, which has been a game-changer for my conditioning. It’s easy on my joints and has me feeling the best I have in a long time. Highly recommend his coaching and approach!

2025-10-23T22:07:07.833Z

Amazing London personal training experience — the coaches are knowledgeable, friendly and pushed me to new levels I never thought possible. Highly recommend this PT studio in Hampstead!