We are visiting from Australia and dropped in for a session. Truly enjoyed it and everyone was very welcoming and accommodating with our little one. Great gym :)

I was a college athlete and wanted to try CrossFit to challenge myself instead of a regular gym. This place was the answer!!! Hard and great workouts with great people!

We joined about three months ago and have really enjoyed it! This gym is super welcoming to any and all skill levels and abilities. Coaches help you improve your form and progress, and the other members are great accountability partners. Highly recommend!

CrossFit Full Strength is such a welcoming, supportive, and all around awesome gym. The owner, Gayle is wonderful at communicating-always responsive,considerate, and accommodating. Ian is so kind, patient and knowledgeable. You will get pushed to do what you can and see results, but most importantly, feel results. Always encouraging, and even if you need modifications, you will be getting a worko... More

CrossFit Full Strength is such a welcoming, supportive, and all around awesome gym. The owner, Gayle is wonderful at communicating-always responsive,considerate, and accommodating. Ian is so kind, patient and knowledgeable. You will get pushed to do what you can and see results, but most importantly, feel results. Always encouraging, and even if you need modifications, you will be getting a workout that is effective. The other members are genuinely great people who are also encouraging. Wonderful community. I did get to meet the instructor who is usually in the morning, and I'm equally impressed. My son even joined! Less

I’ve been doing CrossFit off and on for over a decade and with this box for 3 years. I love this place and all the people. The coaches are top notch and I feel at home every time I walk in the door. If you CrossFit come do a wod with us! Let’s have fun!

I’ve been a member for 12 years. Without a doubt, CFFS is the best!

Great place. Awesome people. My 11-year son even goes there. Unlimited stars.

Best gym ever

-2 ⭐️ Staff doesn’t care to acknowledge any customers accept when most convenient to themselves. Only seem to respond via google maps messenger. 😂 👎🏻

A great gym! Everyone is very friendly and will help you understand the workouts and how to correctly do the movements! I love the coaches! Super clean with a locker room as well.

Great coaches! Great workout!

This place is AWESOME! Nothing but good things to say. Ian the trainer is incredible, and kind and I never had the pleasure of meeting Gayle in person but was always very responsive and answered any questions or concerns I had right away. This place is so welcoming! LOVE

I was a drop in visitor from Idaho and the coach was so accommodating to let me use the gym to complete a different workout. She was helpful, knowledgeable, and very kind. I would highly recommend CrossFit Full Strength!

I was a drop in visitor on thanksgiving. They had a different workout for the gym by the coaches where accommodating and let me use their gym to do my home gyms workout. They were knowledgeable and respectful. I would highly recommend this gym!

Best work out, great people

Let me just start off by saying, this place is like home, they truly care about your personal fitness goals and want to Maki g them a reality. Best gym in Phoenix and I encourage everyone to check them out!

Friendly and welcoming since day 1! Super open and willing to help and guide you towards your goals whatever they may be. Slow progression while the coaches still push you to your fullest potential. I am definitely happy with my decision to join this gym.

I have been attending CrossFit Full Strength for about 15 months now, after my gym closed 4/30/2021. CrossFit Full Strength is the 2nd gym I've ever attended. I tried it on recommendation from a previous member, and signed up after my first trial class. I am so glad I took that leap and trusted my gut that day. The gym is truly my happy place. I am a masters athlete (50+) and have been doin... More

I have been attending CrossFit Full Strength for about 15 months now, after my gym closed 4/30/2021. CrossFit Full Strength is the 2nd gym I've ever attended. I tried it on recommendation from a previous member, and signed up after my first trial class. I am so glad I took that leap and trusted my gut that day. The gym is truly my happy place. I am a masters athlete (50+) and have been doing CrossFit for 4 years now. I love it. Everything can be modified, and you will still get an awesome workout! CrossFit Full Strength has a great and caring community. Gayle is always very communicative and coaches Ian and Allie are always jumping in and assisting me in whatever movement I am working on at the time. Always have great options and tips for my progressions. I truly appreciate them and their patience and caring! The members are wonderful, we work hard together and have fun and laugh as well. Great environment. I feel like it's a safe space, as I do not compete with others, I am working on me and my fitness. I have progressed by leaps and bounds since I joined. I attend 5 classes a week at least. Programming is challenging and I know after every class, I've conquered the WOD! Less

Fantastic facility, coaches and atmosphere. You won't be disappointed!

It’s been almost 3 week since I start doing CrossFit for the first time and I Can said I love this place the environment it’s amazing all of the coaches are awesome !!they take there time to explain you everything an motivated you. They make you feel comfortable and welcome has well everyone that goes there.

CrossFit Full Strength is a great place to workout. Staff are knowledgeable and understanding of everyone’s levels and motivate you to grow. Over all great place! Come workout!

This is my 3rd week since joining and I love it at CrossFit Full Strength! I was super anxious to try out CrossFit but Gayle (the owner) was so friendly and great when I emailed her about trying out the gym. She was super quick to respond and answered all my many many questions ! My first day I was scared to go but the second I walked in I was welcomed and felt comfortable ! Everyone I’ve met Coa... More

This is my 3rd week since joining and I love it at CrossFit Full Strength! I was super anxious to try out CrossFit but Gayle (the owner) was so friendly and great when I emailed her about trying out the gym. She was super quick to respond and answered all my many many questions ! My first day I was scared to go but the second I walked in I was welcomed and felt comfortable ! Everyone I’ve met Coaches and members so far are all SO nice and very helpful. I’m new to CrossFit and they have taken the time to help me with my form and explain what each workout is to me and best of all everything can be modified. I love it here and soo happy I took the first step of walking in and giving it a try! Less

I have been wanting to try CrossFit for a while now but I was really nervous that the classes and environment would be super intimidating. My experience with CrossFit Full Strength has been the exact opposite—everyone (members and coaches alike) has been so welcoming and friendly! The coaches do a great job of explaining the fundamentals and I honestly look forward to class every day. 10/10 would... More

I have been wanting to try CrossFit for a while now but I was really nervous that the classes and environment would be super intimidating. My experience with CrossFit Full Strength has been the exact opposite—everyone (members and coaches alike) has been so welcoming and friendly! The coaches do a great job of explaining the fundamentals and I honestly look forward to class every day. 10/10 would recommend this place to anyone! Less

I highly suggest checking out CrossFit Full Strength if you are looking for a new CrossFit home. The instructors along with the community is second to none. Everyone has gone out of their way to make me feel welcomed, and I truly appreciate it. On top of that, the workouts have been challenging and conducive to beginners. The instructors, knowing that I’m new, watch my form and make corrections w... More

I highly suggest checking out CrossFit Full Strength if you are looking for a new CrossFit home. The instructors along with the community is second to none. Everyone has gone out of their way to make me feel welcomed, and I truly appreciate it. On top of that, the workouts have been challenging and conducive to beginners. The instructors, knowing that I’m new, watch my form and make corrections when necessary. This has given me the confidence to try new movements without the fear of getting injured. This place is great! Less

Great gym! This is my first time signing up to do cross fit. My husband did it throughout highschool and I was worried I'd be falling behind and not getting a good enough work out. Not true! I've felt encouraged to learn and helped to get me to experience the best workout possible. I love have a set gym schedule and being able to show up and give it my all. There's a good team atmosphere and Grea... More

Great gym! This is my first time signing up to do cross fit. My husband did it throughout highschool and I was worried I'd be falling behind and not getting a good enough work out. Not true! I've felt encouraged to learn and helped to get me to experience the best workout possible. I love have a set gym schedule and being able to show up and give it my all. There's a good team atmosphere and Great fun loving staff! Less

Good workout, cold drinks for purchase, and amazing coach.

Very friendly and welcoming staff. Great gym!

My first experience with CrossFit was horrible and I swore I would never be back again. That was until I found CrossFit Full Strength, Gayle was polite and professional and very welcoming. Her coaching staff have been phenomenal and extremely supportive. The atmosphere is welcoming of all people and backgrounds which makes this location even more special. If you are looking to start CrossFit or c... More

My first experience with CrossFit was horrible and I swore I would never be back again. That was until I found CrossFit Full Strength, Gayle was polite and professional and very welcoming. Her coaching staff have been phenomenal and extremely supportive. The atmosphere is welcoming of all people and backgrounds which makes this location even more special. If you are looking to start CrossFit or change gyms I would highly recommend CrossFit Full Strength. Less

Most welcoming gym you can find! Intimidated by crossfit? Come here. Totally judgment free space. Coaches are friendly, informative and incredibly supportive. Best of all- it's queer friendly! So if you are needing to find some LGBTQ+ community, this is the place to come. Of course the workouts are tough- but it's just an hour and you feel incredibly accomplished afterwards.

This gym is the best CrossFit gym I’ve ever been too. The coaches are amazing and the owner Gail is super sweet. She works with you on your payment does first responder discounts as well. I’ve been to many CrossFit gyms and this is the only one I actually feel excited to go too.

Looking to try CrossFit? Full Strength is the place. Owner Gayle puts together a great strength building programming. Coaches are knowledgeable and the community is welcoming. Love this place!!!

I just joined this gym last month, brand new to CrossFit. The owner, Gayle, is quick to respond answering any questions you might have and checks in with you to follow up on sessions and encourage you. The coaches have been great to differentiate the workouts for my beginner level. It doesn't stop there. The members make you feel welcome and happy to help answer questions too. I'm beyond happy I ... More

I just joined this gym last month, brand new to CrossFit. The owner, Gayle, is quick to respond answering any questions you might have and checks in with you to follow up on sessions and encourage you. The coaches have been great to differentiate the workouts for my beginner level. It doesn't stop there. The members make you feel welcome and happy to help answer questions too. I'm beyond happy I chose to join the CrossFit community at this particular location. Less

I absolutely enjoy my workouts at CrossFit. It is the best gym I've ever experienced ! The trainers are so amazing !

I am new to cross-fit. I was initially exposed to it his style of training on a visit to Virginia in May. My sister had joined a couple months prior and I was able to get a week pass to go with her on my visit. I loved what I experienced at her gym and was looking to find a gym hat was equally helpful, encouraging and friendly. I was also looking for a LGBTQIA+ friendly environment. I got lucky w... More

I am new to cross-fit. I was initially exposed to it his style of training on a visit to Virginia in May. My sister had joined a couple months prior and I was able to get a week pass to go with her on my visit. I loved what I experienced at her gym and was looking to find a gym hat was equally helpful, encouraging and friendly. I was also looking for a LGBTQIA+ friendly environment. I got lucky when I found CFFS. It was everything I was looking for and more. The coaches are all very friendly and supportive of a beginner. The people I have met in my the classes have been supportive and friendly as well. The classes have been fairly small which I appreciate as a beginner. I am happy with my choice and happy to make the drive to be a part of this team! Less

I recently moved to Phoenix and was looking for a gay-friendly gym on Facebook, and Gayle the owner invited me to check out the box. There are closer options, but I’m really happy with my choice. There’s a good mix of athletes from the brand new to the experienced, and from runners to power lifters. Classes are not overly crowded, but Saturday mornings can be nice and full for a change of pace. T... More

I recently moved to Phoenix and was looking for a gay-friendly gym on Facebook, and Gayle the owner invited me to check out the box. There are closer options, but I’m really happy with my choice. There’s a good mix of athletes from the brand new to the experienced, and from runners to power lifters. Classes are not overly crowded, but Saturday mornings can be nice and full for a change of pace. The programming is intense but very scalable for those who don’t want to go quite that hard. Less

I highly recommend Crossfit Full Strength. I’ve only been going for a few classes, but it has always been a positive experience. I am learning the different functional movements, and at the same time meeting people who have the same goals. It has been quite fun, and they are very inclusive. I always feel like I’ve had a great workout after class! Thanks Gayle, Sam and Ian for coaching me!

This is the First time I tried CrossFit and absolutely love it! The coaches are very helpful, teach you the correct techniques and always vigilant!

I have been attending CrossFit Full Strength for about a month now and I absolutely love the gym, the coaches and people. The coaches are so encouraging, supportive and attentive. I’ve enjoyed all the workouts and programming and feel I’m getting such a good work out every time I’m there. Very grateful for the atmosphere and community created here. Thank you Gayle for all you do!

Besides having the best amazing coaches, CFFS has the best members. They all made you feel welcome and you are treated as part of the family. Can’t imagine my life without CFFS.

Gayle is an amazing coach! She really take the time to show you how to properly and safely do each move. I highly recommend this class.

My husband and I just joined a month ago and had never done crossfit or any weight lifting before. He is a runner and I am a dance instructor, but we wanted to do something together in a motivating environment. We have loved the experience so far. The coaches are awesome and helpful, the exercises are challenging and modifiable, and we can already see progress and changes to our bodies. We ... More

My husband and I just joined a month ago and had never done crossfit or any weight lifting before. He is a runner and I am a dance instructor, but we wanted to do something together in a motivating environment. We have loved the experience so far. The coaches are awesome and helpful, the exercises are challenging and modifiable, and we can already see progress and changes to our bodies. We look forward to our workouts and feel great afterwards. Everyone is very nice and welcoming. Less

This place is an amazing and supportive community. You get treated as part of the family from day one.

I’m new to Phoenix, and this gym has made the transition so much more exciting. Awesome people and well thought out programming. Definitely recommend. Very clean too.

When I moved to Phoenix a year and a half ago, I wanted to start CrossFit for the first time ever, and I am so happy I found this gym! I was brand new to Olympic lifting and CrossFit, so when the coaches broke down every movement my first class, I thought they were taking special care to show me the movements since I was new, but I quickly realized that they take that extra care with everyone, re... More

When I moved to Phoenix a year and a half ago, I wanted to start CrossFit for the first time ever, and I am so happy I found this gym! I was brand new to Olympic lifting and CrossFit, so when the coaches broke down every movement my first class, I thought they were taking special care to show me the movements since I was new, but I quickly realized that they take that extra care with everyone, regardless of their past experiences with CrossFit. If you have an injury or are struggling with something, the coaches will not hesitate to help you in a variety of ways, whether that’s prescribing extra accessory work to help strengthen any weaker areas, work with you one on one on the side to get a technique down, modify a workout for you, or show you some stretches to alleviate any pain. This isn’t just a gym for individual exercise, but a place to find a community of diverse and welcoming individuals all working together towards a happier and healthier lifestyle. Less

This place is amazing. Every time is something new and challenging. Makes me feel healthy and in shape every time I leave. Great place!!!

Great Crossfit gym! When I first came to the gym I was brand new to Crossfit and working out as a whole, which made me pretty nervous. Upon my first class I immediately felt comfortable in the atmosphere and was able to rely on the coaches to continuosly teach me everything I need to know.

I’m fairly new to CrossFit and joining CrossFit Full Strength has been really good with their awesome coaches and members. I like that their app shows you their programs in advance and also the ability to reserve using it, and yeh the programs are really good too!

The programming and community here at CFFS is awesome. I have been doing CrossFit for 7+ years, and this gym is among the best i have seen. Drop-in, sign up and get ready to CRUSH your fitness in 2021!

Great place with really helpful instructors.

Everyone is really helpful, professional and kind. I just joined the gym and I have learned a lot! It’s nice to know that all the trainers care about your personal growth and teaching the right form. It’s a super comfortable environment!

Probably the best place I could find to be a part of a small workout family! Excellent coaches, great workouts with proper covid-19 measures observed!

CrossFit Full Strength has been a great experience so far. I really like the warm up stretches we do and how we take our time to avoid injuries during the workout. They even have suggestions on what the best way to recover is with food and stretches post workout. They are very COVID safe too sanitizing everything in a team effort with sani wipes, spray, and each member mops their own workout stat... More

CrossFit Full Strength has been a great experience so far. I really like the warm up stretches we do and how we take our time to avoid injuries during the workout. They even have suggestions on what the best way to recover is with food and stretches post workout. They are very COVID safe too sanitizing everything in a team effort with sani wipes, spray, and each member mops their own workout station after the workout. It makes me feel very comfortable working out there. Gayle, the owner is very helpful too checking in with new members after workouts and makes herself available with quick responses to any question via text messaging. She’s a great motivator during workouts too! Less

Awesome place! Coaches and workouts are great. The atmosphere is so welcoming!

First time doing cross fit and I have to say I love it! From the coaches, atmosphere, and workout buddies, you feel motivated the entire time. The coaches walk you step by step through everything to make you feel comfortable and get the hang of the movements. If you want a good intense workout while having a good time, this is definitely the place for you!

Hands down best experience I’ve had with CrossFit. Instructor really pushes you and I’ve seen results in less than a month.

As someone brand new to CrossFit and an amateur with weight-lifting, the coaches talked me through each of the movements to ensure I was doing them safely and correctly. I learned so much and I feel challenged to improve and build up the weight! The members are super friendly and high-energy. They are following the sanitation and safety guidelines to a T, sanitizing all of the machines, bars and ... More

As someone brand new to CrossFit and an amateur with weight-lifting, the coaches talked me through each of the movements to ensure I was doing them safely and correctly. I learned so much and I feel challenged to improve and build up the weight! The members are super friendly and high-energy. They are following the sanitation and safety guidelines to a T, sanitizing all of the machines, bars and plates. I highly recommend! Less

Really great and open environment. First time doing CrossFit/group setting workouts and loving it more than I thought I would.

Very challenging workouts! It’s a lot of fun and the coaches are committed to making sure you feel comfortable with every movement.

Gayle Shalloo is the almighty one when it comes to CrossFit. If you're looking to focus on your health and maximize your body's abilities, she will be there for you. Your goals are her goals, and to boot, she is respectful and welcoming to ALL avenues of people - in fact, all of the coaches are. The programming is always fun, fresh, and challenging, and the results speak for themselves (see the b... More

Gayle Shalloo is the almighty one when it comes to CrossFit. If you're looking to focus on your health and maximize your body's abilities, she will be there for you. Your goals are her goals, and to boot, she is respectful and welcoming to ALL avenues of people - in fact, all of the coaches are. The programming is always fun, fresh, and challenging, and the results speak for themselves (see the before/after photo on my yelp review!). Whether you're new to CrossFit or an experienced veteran, there is a spot for you at CFFS! Less

Crossfit full strength is my go to spot for a great workout. Coaches and owner Gayle are awesome and make me feel welcomed every time I step in the door.

Coaches work with you and your ability level. Very supportive staff and members

I’ve been going to this gym for almost a month now and I can confidently say I’m going to be a member for a long time. The people are welcoming, the equipment is top notch and Gayle is an amazing coach who’s helpful and attentive. Highly recommend!

CrossFit Full Strength is a great place to work out to get the maximum gain in your fitness needs. It is a full body workout that incorporates using every body part to gives you a great balance throughout. I highly recommend this place if you are serious about conditioning your body even if you are an advanced CrossFit participant or even a novice starter. Gayle and he staff do a wonderful job of... More

CrossFit Full Strength is a great place to work out to get the maximum gain in your fitness needs. It is a full body workout that incorporates using every body part to gives you a great balance throughout. I highly recommend this place if you are serious about conditioning your body even if you are an advanced CrossFit participant or even a novice starter. Gayle and he staff do a wonderful job of making sure you are doing the right moves without compromising technique. More preferred than the regular gym set up because of the motivation you get from others in the.class and feels like more of a group participation. Less

Gail and the morning crew were welcoming and great to WOD with, and programming was great! If I'm ever back in the area, I will be back.

I dropped in to CrossFit Full Strength last week. What a special place! I travel often and drop in to a lot of boxes. While I've been to some really cool places, no other box has made me feel like my "home box" like Full Strength. From Gayle (the coach) to the members/athletes, everyone made me feel very, very welcome. The place was the perfect size, had great equipment and the workout/WOD w... More

I dropped in to CrossFit Full Strength last week. What a special place! I travel often and drop in to a lot of boxes. While I've been to some really cool places, no other box has made me feel like my "home box" like Full Strength. From Gayle (the coach) to the members/athletes, everyone made me feel very, very welcome. The place was the perfect size, had great equipment and the workout/WOD was challenging. Only bummer is that they didn't have a shirt in my size! I usually make it a habit not to drop in to the same place twice (if possible), but I will definitely be back at Full Strength the next time I'm in Phoenix/Scottsdale. Thank you for letting me work out with you all. Less

I really enjoy this gym! I really feel the coaches care and they know what they are doing. They help push me forward to achieve my goals but also ensure I’m working out safely. 5 stars for sure!

Great workout and instructors.

Couldn’t ask for a better gym!!! Gayle is the coach I (you) need in your life!!!! Trust me.... worth every penny .... if you have goals full strength will help you reach them!

It’s been roughly 10 years since I exercised. I was wasting my time and money at a typical gym and never see results. Until joining CrossFit Full Strength! I am extremely happy to have found CrossFit Full Strength. Gayle (the owner) does an awesome job at managing the gym. She is lightening fast to respond to text/email and truly cares about the members and staff. I am a pretty shy person and I ... More

It’s been roughly 10 years since I exercised. I was wasting my time and money at a typical gym and never see results. Until joining CrossFit Full Strength! I am extremely happy to have found CrossFit Full Strength. Gayle (the owner) does an awesome job at managing the gym. She is lightening fast to respond to text/email and truly cares about the members and staff. I am a pretty shy person and I have never done anything like this, but the atmosphere is very welcoming and everyone (including members) are extremely friendly! I have never lifted weights to this degree. The coaches are awesome and helped me with my form and guide me on the different techniques. Coach Ian is extremely nice and relaxed while teaching sessions and always guiding my form and testing my strength. Coach Dustin is awesome as well. He has a very approachable personality and has shown me the difference in what techniques I should or shouldn’t do. I was scared to join CrossFit at first, but I needed something worth while that caught my attention, mixed up my routine and something community based - this gym is everything I was looking for! (On a side note; I have been doing this for three weeks now and have already seen the inches decrease. I was a size 18 and I am now down to 15/14!) Less

Great people come in the morning

New to Phoenix and Crossfit. The gym has been welcoming and inclusive. There is a great variety of workouts - never bored and constantly learning new skills. Each of the coaches are unique so it’s easy to find someone that works well with you, but everyone is so approachable.

Just moved to the area and have tried several gyms. The atmosphere here is by far my favorite! It is very welcoming and the workouts are challenging, but scalable for all fitness levels. Gayle and the other coaches have been very helpful and are super knowledgeable. The members are friendly and welcoming to everyone. The space itself is large and clean and the equipment is in great shape. I am ha... More

Just moved to the area and have tried several gyms. The atmosphere here is by far my favorite! It is very welcoming and the workouts are challenging, but scalable for all fitness levels. Gayle and the other coaches have been very helpful and are super knowledgeable. The members are friendly and welcoming to everyone. The space itself is large and clean and the equipment is in great shape. I am happy to be a new member here and If you're thinking about trying out CrossFit, I highly recommend checking out Full Strength! Less

One of the best gyms I've been too! The staff and other members are very friendly and knowledgeable, there are also periodic get togethers for the members and coaches both outside of gym hours--it really feels like a community 😊

Great space and location! Gayle is such a fun and welcoming person, and her programming is awesome! She pushes you if you aren't pushing yourself hard enough, but also helps newbies scale so everyone gets a great workout!

Hi I'm looking to lose alot of weight and shopping around to see if I can find the best to do it at

Criteria: price, staff, equipment, installations and availability The price is absolutely reasonable compared to other CrossFit gyms, it is not exaggerated and not overvalued; the value is worth for the work outs you do. The staff is friendly and they let you work out at your own level, they won't put pressure on you or make you begin with nothing that forces your limits, you are the one who pu... More

Criteria: price, staff, equipment, installations and availability The price is absolutely reasonable compared to other CrossFit gyms, it is not exaggerated and not overvalued; the value is worth for the work outs you do. The staff is friendly and they let you work out at your own level, they won't put pressure on you or make you begin with nothing that forces your limits, you are the one who puts the own limits based on the dynamics given. Installations are complete and clean, it is not smelly neither dusty so you do feel comfortable working out with the equipment. Regarding availability they offer an app where you can see the schedules for every day, they even offer a 5:15 am class so most of the classes work for any type of schedule. Overall, the service is what you expect to have in a gym, downsides is that you don't get any class after 7:15 pm, besides that everything is presentable Less

I’ve been to a few Crossfit gyms in the valley. I’m a teacher so try to utilize my summers. I moved and this was the nearest gym to me. I hadn’t been in a box for awhile due to the school year. Full Strength has many positives as a gym. Gayle and her staff are extremely passionate about what they do. Ian has the best pre and post workout stretches. I’ve only gone to the afternoon class. They take... More

I’ve been to a few Crossfit gyms in the valley. I’m a teacher so try to utilize my summers. I moved and this was the nearest gym to me. I hadn’t been in a box for awhile due to the school year. Full Strength has many positives as a gym. Gayle and her staff are extremely passionate about what they do. Ian has the best pre and post workout stretches. I’ve only gone to the afternoon class. They take time to instruct on movements and work with each individual. Class sizes are comfortably large. Box is clean and has necessary equipment. Very good gym, especially if you are new to Crossfit. Wide range of athletes. Highly recommend. Less

I've been a member of several gyms but this one is by far the best one I've joined. Being a runner and new to lifting, I instantly felt at ease here. The coaching, the atmosphere, the people... it's amazing. I bumped from 3 days a week to unlimited because although it's difficult, it's the best part of my day!

I’m new to the Crossfit universe...3 weeks in. I can’t tell you how challenging, but rewarding it is!! Gayle, the owner is amazing! She’s helping me achieve things I never thought I’d be able to. The atmosphere is welcoming and encouraging! I can’t wait to see what I can accomplish!! Did I mention I’m 58, with two knee replacements? If I can do it, anyone can!!!! 😊💪🏼

Great workouts and great coaches!

The atmosphere, facility, equipment, coaching, and programming is great!!! I have been doing CrossFit since 2010 across three different states so I've had a feel for plenty experiences in gyms. CrossFit Full Strength is by far one of the best overall that I've been to!!!

My boyfriend and I started Crossfit Full Strength a few weeks ago, and it already feels like home! The gym is spacious, the people are welcoming, and the coaching is great!! Gayle has created an awesome environment, and we’re happy to be apart of it.

Been Amazing !! If you have any questions surely They will answer it, A welcome environment In my opinion is the best. I will recommend anyone to give this establishment a try!!!

Thank you Gayle(proprietor) for getting me back into the gym again. I'm loving it !!

I love Crossfit Full Strength and highly recommend coming here. I always feel welcomed by  the members and amazing coaches! The coaches are knowledgeable and will help you modify  the workouts whether  it's  your first time doing crossfit or because of an injury. Gayle the owner is an amazing person and really cares about her members.

I love this place! The coaches are amazing and will help to tailor the workouts to your abilities and mobilities. It is also such a wonderful community that I miss it when I'm not there.

Been going for a little over a year now.. I absolutely adore all the coaches, they’re knowledgeable, welcoming and personal. Members are also a hoot, I look forward to seeing friendly faces in every class. The gym and locker/restrooms are clean too:)

I highly recommend this gym for anyone who wants to physically challenge themselves and try something new everyday. Each coach is unique and able to provide different tips to improve on form and increase in strength. You will form several new friendships with the staff and members if you stick along to the program.

Best crossfit on AZ

I love this place I am doing my second week and I love it, the instructors are very nice and so helpful especially if its your first time doing crossfit.

Signed up via Groupon and took 6 weeks of classes at the Thomas location in Phoenix. As a former football player I never thought to much about crossfit while I was lifting heavy things and running into people. I began going to classes at what was likely the most out of shape I have been in my life but thought, how hard could it be? In hindsight, I advise against that attitude. They put me to work... More

Signed up via Groupon and took 6 weeks of classes at the Thomas location in Phoenix. As a former football player I never thought to much about crossfit while I was lifting heavy things and running into people. I began going to classes at what was likely the most out of shape I have been in my life but thought, how hard could it be? In hindsight, I advise against that attitude. They put me to work and I loved it. It was great for all skill levels... being new, the coaches took plenty of time to make sure the movements were correct in addition to lengthy warmups prior to the WOD (workout of the day). This prevented injuries and stretched the soreness out of the prior days workout. If you are worried because you don't workout a lot or think you can't handle the weight, don't be. There is no pressure to do anything more than you can handle, but you will want to challenge and push yourself each time when you watch the people around you reach goals and push themselves. I appreciated the group/team atmosphere after taking a long time away from the gym as it made me want to keep up and secretly out perform the others around me. My lifts increased and my weight decreased big time over the 6 week period. This gym is the real deal and if you want to make a change in your life, it begins here... Just be ready to work for it like anything worth while! Less

Great gym and best Crossfit experience I've had! Knowledgable coaches who are attentive to detail and great at what they do, was able to exceed what I thought my limits were with some small tweaks and great coaching. Also, the community here is welcoming! Definitely recommend!

I came in knowing nothing about CrossFit and felt like a pro after the first week. Great people, workouts, location, and price.

Started Tuesday, went back 2 more days. Thanks for a Groupon, I have 6 weeks to hate or love this place. #kickingmyass . #nopainnogain #53yearsold

Dropped in from London whilst I was passing through on my trip. Head coach Gayle was more than friendly and accommodating right the way through from enquiring via email to arranging a coach to judge me for an open workout! Thanks guys

OMG I love it so much.. too much? Even though it never feels like enough... ;) I can't get enough. Such a great gym with amazing coaches. Feels like home. Come join the fun.. dont be afraid to grunt.. loudly.

Excellent coaches and welcoming casual community. Gayle is very supportive whether she is pushing you to do more than you think you can or helping to scale to stay safe and learn form.

Dropped in while in town for work. This is a great gym! Super clean, quality equipment and friendly coaches. Felt right at home here. I'll definitely be back if I find myself back in Phoenix for any reason.

I found this place while trying to find somewhere that could get me into peak shape before I ship out for the Army and they couldn't have been more awesome. I had never done crossfit before but the staff is cool and extremely helpful and they know what they're doing to get you the best results and now I'm hooked. I highly recommend it for anyone trying crossfit for the first time or looking for a... More

I found this place while trying to find somewhere that could get me into peak shape before I ship out for the Army and they couldn't have been more awesome. I had never done crossfit before but the staff is cool and extremely helpful and they know what they're doing to get you the best results and now I'm hooked. I highly recommend it for anyone trying crossfit for the first time or looking for a new gym. Less

In town for work. Dropped in a for a few classes. Great environment and the coaches were welcoming. Definitely my go to box whenever I'm in Phoenix again.

As someone who has visited dozens of CrossFit gyms around the world, I can say that CrossFit Full Strength is really special. Fantastic coaches, welcoming members, a great place to be for a member or a drop in!

I travel for work and I've had the opportunity to workout at many CrossFit boxes in Arizona. Each box has its strengths and it's rare for a box to hit every mark. However, I found CrossFit Full Strength lacking in so many ways that I really can't offer a positive review. I attended 3 workouts at this box as a fairly new CrossFitter. I found the coaching to be lacking in both skill and understandi... More

I travel for work and I've had the opportunity to workout at many CrossFit boxes in Arizona. Each box has its strengths and it's rare for a box to hit every mark. However, I found CrossFit Full Strength lacking in so many ways that I really can't offer a positive review. I attended 3 workouts at this box as a fairly new CrossFitter. I found the coaching to be lacking in both skill and understanding. The owner and coach was dismissive when I requested clarification on lifting technique for the power clean; he noted that it was a simple movement and I shouldn't over-think it. Sorry, but Olympic lifts are NOT simple movements and adding load to faulty lifting technique increases risk of injury. Also the gym had two bikes, one of which was not functioning properly but which we were still expected to use for workouts. These issues aside, I didn't find the box community very welcoming or supportive, which are things I typically appreciate about other boxes I've been to. The owner also seemed pretty pushy with new members about his nutrition beliefs, which was off-putting to me. Granted, everyone has a different experience so maybe this box is a good fit for others and just wasn't a good fit for me. But from my experience there are much better boxes out there with better coaches and better equipment. It's worth trying a few different boxes if you are new to CrossFit to find the one that is right for you. Less

Dropped in today. It was a good class and WOD. Thanks to Raquel also for the warm-up and helpful technique part.

I dropped in at the 12 noon class and “MS Jackie” was waiting for the WOD. I really enjoyed the group warm up and the encouragement to get through the WOD. Broke my old time by 1:22. Hope to see y’all again....

Great workout!! I feel my body getting stronger. The owner is awesome and coaches too

Great coaches, A.C., and gym dogs (like real dogs - they'll make your workout way better). What more could you want!?

This is the place we're you want to be...... I stop for almost 5 months and I am back I love it . Everyone is nice Thank you . No PaiN No GaiN

Great coaching and everyone is like family!

Amazing management and coaching staff, if you are looking for knowledgeable and motivating coaches this is definitely the best place.

Great box. Helpful and encouraging staff. Laidback, but get it done simultaneously. I hadn't lifted since high school and my wife had never lifted before, so we were nervous when walking in for the first time. Needless to say, we started going 3 months ago and our lives have changed! Started seeing results very quickly. My favorite part is the time and care they put in to making sure everyone is ... More

Great box. Helpful and encouraging staff. Laidback, but get it done simultaneously. I hadn't lifted since high school and my wife had never lifted before, so we were nervous when walking in for the first time. Needless to say, we started going 3 months ago and our lives have changed! Started seeing results very quickly. My favorite part is the time and care they put in to making sure everyone is being safe as well as the speed at which the workout is done. You leave after an hour, drenched in sweat and sore head to toe the next day... every time. Go there. You will lose the pounds or see those gains. It is for everyone! They even have a crossfit kids session! Less

My blood glucose normalized after the 2nd workout. I'm talking down to 94 from the 340s. I was taking 100 units of long acting insulin and that would only bring it down to about 240. On the 3rd night, I was down to 72 before bedtime. I didn't use my night time insulin for a week because I was scared I might not wake up. I went back on the insulin scaling it down to 30 units because I don't make e... More

My blood glucose normalized after the 2nd workout. I'm talking down to 94 from the 340s. I was taking 100 units of long acting insulin and that would only bring it down to about 240. On the 3rd night, I was down to 72 before bedtime. I didn't use my night time insulin for a week because I was scared I might not wake up. I went back on the insulin scaling it down to 30 units because I don't make enough and my morning numbers were in the 140s without it. This was instant results for me and that's what keeps me coming back. Also, my coach is phenomenal. 7:15pm you know who you are. Thank you. Less

Great place with superb coaching by Coach Emily. Convenient location, well organized and clean box. Definitely recommend with some great places nearby to fuel up

I have been olympic lifting at Full Strength for almost two years now. They consistently have top level athletes and olympians training which is very inspiring to be around. The coach is a 2 time olympian and world champion so it does not get much better than that! All of the coaches and staff at this gym are always helpful and really work to make a difference in everyones life that comes through... More

I have been olympic lifting at Full Strength for almost two years now. They consistently have top level athletes and olympians training which is very inspiring to be around. The coach is a 2 time olympian and world champion so it does not get much better than that! All of the coaches and staff at this gym are always helpful and really work to make a difference in everyones life that comes through that door. So glad I get to train with the best each day! Less

We dropped in for a workout and had a great time! Very knowledgeable coach and great workout!

Went down yesterday to watch one of my athletes compete in"Break the Camels Back"competition. Nice facility.

Coming from out of the east coast to visit family here in PHX,AZ.These folks over here at Crossfit Full strength are awesome..Literally ! Not only did they let me train for the duration of my stay for free.They also have some very very knowledgable coaches that will set you well on your way to YOUR fitness goals..whatever you may be aiming for can be done here.From MetCon's to Olympic lifting.BOT... More

Coming from out of the east coast to visit family here in PHX,AZ.These folks over here at Crossfit Full strength are awesome..Literally ! Not only did they let me train for the duration of my stay for free.They also have some very very knowledgable coaches that will set you well on your way to YOUR fitness goals..whatever you may be aiming for can be done here.From MetCon's to Olympic lifting.BOTTOMLINE 5 STAR crossfit box !!! Less

I have never done cross fit before so I was nervous to start. This place is nothing short of amazing! The coaches have been extremely helpful and welcoming!

Had a great time completing the men's 6 week challenge!! Staff did an excellent job guiding us with each new movement, and WOD. Love this place!

My husband and I decided to give Crossfit a try back in November. We took a look at the local boxes and happened to stumble upon Crossfit Full Strength, and we are so happy we did! We were both pretty apprehensive, because although we work out often we weren't sure we were up to the intensity that we thought Crossfit would entail, but Gayle was excellent at reassuring us that all would be great! ... More

My husband and I decided to give Crossfit a try back in November. We took a look at the local boxes and happened to stumble upon Crossfit Full Strength, and we are so happy we did! We were both pretty apprehensive, because although we work out often we weren't sure we were up to the intensity that we thought Crossfit would entail, but Gayle was excellent at reassuring us that all would be great! We have been working out at the location 3 times a week over the past four months and it has been nothing short of awesome. There are SO many great people at this box, from the coaches & Gayle, to the fellow athletes. I could never say I really looked forward to a hard work out, but at Crossfit Full Strength I find myself always excited to get there and do what's on the schedule. You have a lot of guidance with your form, when to push yourself and when to know your limits, and how to modify accordingly. The variety is great for someone like myself who can easily fall into a routine rut. I would (and do) recommend CFS to all of my friends and acquaintances looking for a great place to work out and forge great friendships! :) Less

I am in town visiting family and was looking for a box to drop in at, glad I chose CrossFit Full Strength! Nice facility and equipment, friendly people and an awesome coach that gave me some good pointers. Hit what I thought was my 1 rep max clean for 2! Definitely recommend this box!

Reputable coaching. Excellent programming that's scaleable for all athletic levels. Friendly community. Clean, organized, big space with plenty of high-quality equipment.

I just Joined this Gym on January 4th, 2016 for the 6 Week Challenge and I was a little scared because I know I was going to test my body to new things! The Staff here are amazing questions and concerns are answered on the spot and they all make you feel like a Ferrari (Inside talk) join the gym to see whats it all about! I mean Gayle is always emailing you personally about diets, foods and the w... More

I just Joined this Gym on January 4th, 2016 for the 6 Week Challenge and I was a little scared because I know I was going to test my body to new things! The Staff here are amazing questions and concerns are answered on the spot and they all make you feel like a Ferrari (Inside talk) join the gym to see whats it all about! I mean Gayle is always emailing you personally about diets, foods and the work outs you did, highly recommend this gym to anyone. Less

Dropped in while I was vacationing his November from MN, and was welcomed by a great group, put through an awesome WOD and coached by great staff! (Thanks Paul!) would definitely suggest stopping in - especially if you're nervous. Super welcoming group!

I have never been so motivated in my life! Staff and members are amazing and so welcoming!!! I leave feeling so accomplished and motivated to get better.

I travel a lot with my job and I found myself in Phoenix area this week. I definitely found my local box when I dropped in at Crossfit Full Strength. Emily and fellow athletes made me feel right at home. Great instruction and push to get me through a grueling 30min Amrap. I strongly recommend this Box!!

My husband and I were recently in Phoenix on vacation and were looking for a box close to our hotel to Oly lift here while in town (I am trying to qualify for masters nationals). Crossfit Full Strength was just a short taxi ride away so I emailed Gayle. She was very kind and had no problem with me being there just to lift. What I didn’t realize before arriving in Phoenix is that they had a weight... More

My husband and I were recently in Phoenix on vacation and were looking for a box close to our hotel to Oly lift here while in town (I am trying to qualify for masters nationals). Crossfit Full Strength was just a short taxi ride away so I emailed Gayle. She was very kind and had no problem with me being there just to lift. What I didn’t realize before arriving in Phoenix is that they had a weightlifting class and the coach (Luz) was a former Olympian! I was thrilled, to say the least, and went to the class to see what I could learn from a woman with so much knowledge and experience! Paul greeted us at the front desk and was super friendly and very helpful in getting us signed in and set up. The members in the class that day were also very friendly and it was a lot of fun to be there lifting with them. Luz was amazing and so helpful!! Though overall she seemed to like what she saw (I am blessed to have a really awesome coach at home), she pointed out a couple of things I could work on to improve and I have been incorporating them into my routine with great results (ie, snatch PR!!). I also got to see a few of the Crossfit classes while I was there and noticed how thorough the coaching was, via Paul and Gayle. I am a certified personal trainer and a level I Crossfit coach myself, and I saw that they reviewed and broke down each move in the wod and truly emphasized technique and safety, ie, advising not to go too heavy without proper form. I could also see the connection that the coaches had with the members. It was a very positive atmosphere in a really great facility and we will definitely be back the next time we are in Phoenix! Less

I have visited Phoenix twice for work. Both times I stopped in to CrossFit Full Strength! The coaches are excellent and the facility is top notch! The members did a great job of making me feel at home. Overall, one of the best Drop-in experiences I have ever had!

Great gym with upbeat attitude and experienced coaches. Good fit for all ages, shapes, and experience levels. They will get you in shape!

Thank you and your team for a great first week here at Cross Fit Full strength! It was hard and I pushed my body harder than I have in a long time. Your coaches cheer us on and motivate us each session. Their patience and guidance is a blessing. It's crazy because I was so intimidated and I thought I can't be like those CF people. I'm not in good shape, but with the support of the coaches and the... More

Thank you and your team for a great first week here at Cross Fit Full strength! It was hard and I pushed my body harder than I have in a long time. Your coaches cheer us on and motivate us each session. Their patience and guidance is a blessing. It's crazy because I was so intimidated and I thought I can't be like those CF people. I'm not in good shape, but with the support of the coaches and the ladies in our 6 week transformation group I feel like I can push through anything! I'm excited for the next 5 weeks and many more! Less

I love this place. Going into my second week and everyday is a new challenge. All of the trainers push you to the max and even the patrons are awesome and challenge you to do your best.

Really like this place! Has bomb equipment !! Staff are nice and friendly!!

CrossFit Full Strength was the first CrossFit gym I ever went to and I have loved every minute of it. The coaches truly go above and beyond to help modify WOD movements and motivate you to try your hardest. This gym provides a welcoming and motivating atmosphere for everyone!

Love this place the people are great and the challenges never get easy

I dropped-in throughout the week during my vacation in Scottsdale. Gayle and the members were incredibly welcoming! Great facility, fun + challenging workouts, amazing community + energy.

I dropped-in throughout the week during my vacation in Scottsdale. Gayle and the members were incredibly welcoming! Great facility, fun + challenging workouts, amazing community + energy.

I joined the gym in June and been a member since than! I Had zero information what crossfit was....and after training for a week with them, I was hooked!! Since then, CrossFit has become an important part of my everyday life. I know everybody get intimidating when they hear crossfit at first, but you'll quickly realize how supportive all the coach and the gym member is. This place is perfect fo... More

I joined the gym in June and been a member since than! I Had zero information what crossfit was....and after training for a week with them, I was hooked!! Since then, CrossFit has become an important part of my everyday life. I know everybody get intimidating when they hear crossfit at first, but you'll quickly realize how supportive all the coach and the gym member is. This place is perfect for fitness levels of all shapes and sizes. Our coach is great about breaking things down and showing you how to modify if needed. Everyone is extremely positive and the high energy is contagious. Definitely come in and try a few classes! You'll get HOOKED!!! Less

I've been passionate about strength training since I was a teen (am 37 now). As a long time passionate health nut, personal trainer. and health coach, I never EVER thought I would veer off from going to the typical commercial gym. Boy was I damn wrong. I am a research junkie, and love knowing the best ways to help the human body whether it be from a physical, mental/emotional, or nutritional foc... More

I've been passionate about strength training since I was a teen (am 37 now). As a long time passionate health nut, personal trainer. and health coach, I never EVER thought I would veer off from going to the typical commercial gym. Boy was I damn wrong. I am a research junkie, and love knowing the best ways to help the human body whether it be from a physical, mental/emotional, or nutritional focus. My Osteopath, (an avid and ranked man of CrossFit) began introducing CrossFit movement into my programming, and after getting my body healed and strong again we both felt it was quite ok to try something new. I did my research on local CrossFit "boxes" and decided to try out CrossFit FullStrength, as I read specific positive things regarding the owner's passion for programming and training people. The members I began to meet were amiable and the coaches I started learning from were extremely passionate about teaching specific movements from the ground up. I love exercise programming, as I have do this for my own clients, and this whole new ball game of CrossFit programming made me feel like a kid in a candy shop. After my first week or so at FullStrength I was on cloud nine! I couldn't believe the challenge of the new types of workouts I was experiencing, alongside the feeling of how much fun it was. I've always worked out solo for twenty years, maybe with a buddy once in a while. It was a whole new feeling to workout with a group, and a friendly and supportive group to say the least. For me it feels so damn good to cheer on other people, other people cheering you on, high living, and simply being supportive in ways that I never experienced in a commercial gym. Gayle Shalloo is the owner, and she moved into a new location just about one month ago. It's twice the size of the last location, has more goodies, and more smiling members are walking through the door. I've been a member for about seven months now, and it's been fantastic. Did I mention that her programming is awesome??? ha.. (challenging but just right), the coaches want you to do perform movements correctly, members are supportive (which I feel is essential for a business like this), and I CONSISTENTLY have a shitload of fun. I have build strength, endurance, and power beyond how I have trained myself in the past, and that ain't no bull. Don't let CrossFit intimidate you. Practically every exercise can be modified and scaled down for each individual. Everyone can start somewhere by building a foundation and processing from there. You can go to most "boxes" for a first class for free, and I highly suggest checking out FullStrength for one. If you are looking for a challenging, supportive, and family feel, then you need to consider sprinting over to FullStrength's ASAP. Less

Dropped in here when I was in town to catch some spring training games. Super friendly and helpful staff, great facility and solid WODs. Will definitely keep this place in mind for the future and if you live in PHX you should totally check it out.

Great gym, cool people, tough as $#@! Workouts. Totally coming back b

Love it!!! Such a great environment with great people

I've lifted weights for years, but never thought I'd be able to run and get in good condition again. The camaraderie and team atmosphere in the classes make it worth joining.

Cool new location and excellent supportive environment!

Great Gym with some great coaches. Had the privilege of doing 15.1 and 15.1A there this afternoon.

Made me feel like home as soon as I got there! Came out to phoenix from Detroit to visit family and they welcomed me like I was one of there own :)

Great coaching and amazing crossfitters. I travel a lot and drop in to various boxes. This gas raw gritty old school flavor. They want to push you and I love it.

Gayle the owner and her staff are friendly, smart and effective coaches. The box is above a hockey rink too which gives it a different feel than many others. Great programming too, I get great results!

Coach Gayle owns a great space! Awesome workout.

I have been coming to Full Strength for about 7 months. Before this, I had never done Crossfit or Olympic lifting before. I'm sad to say I was one of those girls who was afraid of getting "too bulky." Back in March, I saw a deal on Amazon local for a 16-class trial run at Full Strength, and saw that the gym was literally two minutes from my house, so I went ahead and tried it out. When I walk... More

I have been coming to Full Strength for about 7 months. Before this, I had never done Crossfit or Olympic lifting before. I'm sad to say I was one of those girls who was afraid of getting "too bulky." Back in March, I saw a deal on Amazon local for a 16-class trial run at Full Strength, and saw that the gym was literally two minutes from my house, so I went ahead and tried it out. When I walked into the gym, I was super intimidated and almost changed my mind. Until Gayle, the owner, came up and introduced herself and then proceeded to walk me through the workout and proper form on the movements. I went through my 16 classes in about 3 weeks and immediately signed up for the unlimited monthly membership. The coaches at this gym make the health of the members a top priority. They don't push you to do anything you aren't ready for. Form is always prioritized over finishing first or lifting the heaviest. And if you're a newbie, every workout can be modified for beginners. The members are very friendly and supportive, and always willing to offer helpful advice. I highly recommend Crossfit Full Strength for both beginner and advanced Crossfitters. Less

Awesome box! Gayle (the owner) and her staff are really great and highly trained. They know their stuff and are always willing to help. The members are nice and extremely accepting as well. I would highly recommend it :)

If you want to be in the best shape of your life this is the place.

I took my first crossfit class about a year and a half ago and was very drawn to everything it had to offer. I work in the fitness industry at a global gym and this was something new to me, fun, fresh, and different! I worked out at 2 gyms off and on and started learning a lot about crossfit, the movements, and the community. One day one of my friends told me to come meet up with her at full stre... More

I took my first crossfit class about a year and a half ago and was very drawn to everything it had to offer. I work in the fitness industry at a global gym and this was something new to me, fun, fresh, and different! I worked out at 2 gyms off and on and started learning a lot about crossfit, the movements, and the community. One day one of my friends told me to come meet up with her at full strength for a workout and from that day on crossfit was more than a just a occasional workout for me it was my workout. It wasn’t that the workouts were different or not as good as any other gym it was the welcoming environment and community of full strength that pulled me in and pumped me up! Both the members and the coaches are awesome at full strength! Everyone is welcoming, encouraging, and laughing there way through the grueling workouts together! I love this place and feel completely at home! Gayle has done a wonderful job running full strength, I always look forward to going in getting my butt kicked, learning something new, and just being silly and having a good time! If you’re tired of the same old routine or you’re looking for a crossfit home I would absolutely check out full strength! There also in the works of moving to a bigger location in the same complex which is super exciting I can’t wait! Less

I took my first crossfit class about a year and a half ago and was very drawn to everything it had to offer. I work in the fitness industry at a global gym and this was something new to me, fun, fresh, and different! I worked out at 2 gyms off and on and started learning a lot about crossfit, the movements, and the community. One day one of my friends told me to come meet up with her at full stre... More

I took my first crossfit class about a year and a half ago and was very drawn to everything it had to offer. I work in the fitness industry at a global gym and this was something new to me, fun, fresh, and different! I worked out at 2 gyms off and on and started learning a lot about crossfit, the movements, and the community. One day one of my friends told me to come meet up with her at full strength for a workout and from that day on crossfit was more than a just a occasional workout for me it was my workout. It wasn’t that the workouts were different or not as good as any other gym it was the welcoming environment and community of full strength that pulled me in and pumped me up! Both the members and the coaches are awesome at full strength! Everyone is welcoming, encouraging, and laughing there way through the grueling workouts together! I love this place and feel completely at home! Gayle has done a wonderful job running full strength, I always look forward to going in getting my butt kicked, learning something new, and just being silly and having a good time! If you’re tired of the same old routine or you’re looking for a crossfit home I would absolutely check out full strength! There also in the works of moving to a bigger location in the same complex which is super exciting I can’t wait! Less