아따..... 여기 운동이 힘듭니다!! 근데 친절하게 잘가르처 주네요! 1. 웜업 2. 스트렝스 3. 본와드 순으로 들어가고 각자 레벨에 맞춰서 하면됩니다!

너무 좋아요 코치님 수업 잘가르쳐주셔요!! 영어랑 일본어 하나도 못하는데 동작으로 설명해주셔서 이해하기 좋았어요 ㅎㅎ 나중에 일본 또 놀러오게되면 한번 더 드랍인 하려구요!

오사카 드랍인으로 추천!!!!!!!한국이랑 분위기가 좀 달라서 멍때리고 있었는데 코치님도 잘 가르쳐주시고 장비도 있을거 다있어요 굿굿굿굿 와드 미리 문의하면 알려주십니다

너무 재밌게 즐기다 갑니다 코치님들 너무 친절해요!

Great gym; clean and great space. Super nice staff and crossfit comunity.

So welcoming and friendly. I did My own exercise OpenGym and joined a group exercise - tough and good. The coach is fun and capable - speaking both Japanese and English. The regulars were really sweet taking me in. A small rustic place. Non electric. Will return. Monday closed

Great place to get your workouts in. For both members and drop ins as well. Welcoming and professional coaches

Great session if you’re in town for a few days and need a place to work out. Kevin was very supportive!

재밌었읍니다! 드랍인강추 코치님들이 운동에 열정있으셔서 일주일와드도 다짜놓고 화이트보드에 자세도 다 그려놓으심 한번쯤 방문 해보면 좋을것같아요

Minami is an amazing gym, highly recommend! Accommodating to both English and Japanese speakers, the gym offers a fun yet competitive environment to gain some muscle and improve general physical fitness.

너무 재밌었어요 코치님도 매우 친절하고 세세하게 알려주십니다. 오사카 오시면 꼭 방문 필수!!

Very Good Workout

Swung by for a drop-in session during our trip to Osaka. The gym was easy to find and the staff are the super welcoming sort that will go the extra mile for you. It's an awesome space with a great variety of kit that's all well looked after. I'm stoked we had the chance to visit LIFEFIT MINAMI, and I hope to visit again one day!

Good place to learn and enjoy CrossFit for everyone. This place uses both Japanese and English, so it’s literally for everyone. CrossFit初心者、経験者ともに楽しめるジムです。コーチは英語、日本語で教えてくれるので、ちょっとした英会話気分が味わえます。

I was so excited to find a crossfit gym during my trip to Osaka, and LIFEFIT Minami did not disappoint! Friendly team, spacious gym, excellently kitted out with equipment in great condition, neat and tidy. The gym has multiple ropes & rings, generous rig in great nick, lots of space for oly lifting and wods. We dropped in during free gym time & loved it. Thankyou for having us!!

Great location, great coach and great WOD thank you, much appreciation

재밌게 잘했습니다~~!!

ライフフィットミナミに通って良かったことは、主に3つあります。 １つ目は、古傷の肩と膝の痛みが消えたことです。理由は、フル可動域で動作する種目や背中を使う種目が多く、前後の筋力バランスが整ったからだと推測しますが、理由はともあれ、関節の痛みが消えた喜びは大きいです。 ２つ目は、上達する喜びを感じられることです。初めはできない動作もありますが、続けることで、一個ずつできないことができるようになります。能力が向上する喜びや自らの可能性を信じる楽しさは、トレーニングの醍醐味であると思います。 3つ目は、共にトレーニングしている人の存在が励みになることです。トレーニングがしんどい時も、周りで頑張っている人を見ると、自分も頑張ろうと思えるので、妥協せずに自分を追い込めます。頑張った自分を誇らしく思えるし、同じように周りに頑張っている人がいるということに、心地よい連帯感を感じます。1人でのトレーニン... More

ライフフィットミナミに通って良かったことは、主に3つあります。 １つ目は、古傷の肩と膝の痛みが消えたことです。理由は、フル可動域で動作する種目や背中を使う種目が多く、前後の筋力バランスが整ったからだと推測しますが、理由はともあれ、関節の痛みが消えた喜びは大きいです。 ２つ目は、上達する喜びを感じられることです。初めはできない動作もありますが、続けることで、一個ずつできないことができるようになります。能力が向上する喜びや自らの可能性を信じる楽しさは、トレーニングの醍醐味であると思います。 3つ目は、共にトレーニングしている人の存在が励みになることです。トレーニングがしんどい時も、周りで頑張っている人を見ると、自分も頑張ろうと思えるので、妥協せずに自分を追い込めます。頑張った自分を誇らしく思えるし、同じように周りに頑張っている人がいるということに、心地よい連帯感を感じます。1人でのトレーニングでは得られなかった感覚です。 ライフフィットミナミは、関節の痛みが消え、至高体験とコミュニティへの帰属を感じる、素晴らしいジムです。 まだまだ強くなりたい。 Less

Was in Osaka for a couple days and looking for a gym to work out in while I was in town. LIFEFIT MINAMI was the perfect place. Incredible workout led by a great coach. I don’t speak Japanese, but that wasn’t an issue at all. Glad I found this place!

First overseas drop-in!!! It was so fun and the wod was perfect. The coaches were kind and funny, so I would like to visit Japan again next time. I would like to recommend it to my friends who are traveling in Japan

Nice and Clean box. very accommodating coaches and community as well. Will definitely return when i visit osaka again. 🙌🏼🙌🏼

Seam 코치님 완전 친절하시고 수업이 영어로 진행돼서 좋아요! 분위기도 화기애애해서 재밌게 운동하고 가요 ~~

일본 여행 중 크로스핏을 꼭 하고 싶어서 찾아보다가 후기가 좋아서 오게 되었어요. 새로운 동작도 해보게 되어 좋았어요. 전체적으로 굉장히 친절하고 즐겁고 새로운 경험이었어요! 또 오고 싶습니다 👍🏻👍🏻

Great box!

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코치님 너무 친절하시고 영어 일어 섞어서 사용해주시는데 다 알아들을수 있었고>< 한시간 수업 알차게 했습니다 담에 또 오고 싶어용><

Great place to go and work out As foreigners, Sean has been so helpful with the process of signing up for a drop in session, for me and two of my teenagers. Really got us energised for the second half of our trip!!

I dropped in LIFEFIT today. This place is lovely and Sean was very helpful. Thank you

Good box and great atmosphere. Very convenient for drop-in

엄청 친절하게 자세설명 잘해주세요!! 와드 존잼!!!!!!!!!!!!!!! 삼각대도 쓰라고 빌려주시고 짱

Tolle Box, nette Coaches - haben uns sehr wohl gefühlt, können wir nur empfehlen 👍🏻

웜업 동작들도 재밌고, 와드 내내 코치님이 잘 봐주셔서 좋아요! 대부분 영어로 얘기하시고, 영어 잘 못해도 동작보고 따라할 수 있고, 쉽게 설명해줍니다. 탈의실 겸 샤워부스에 목욕용품은 있고 수건은 모르겠어요. 호텔에서 가져오는걸 추천. 영상찍는것도 도와주시고 넘 친절하셨답니다. 7명 정도 같이 쉅했어요! 추천추천!! Sean coach is the best⭐️

Lifefit Minami in Osaka offers a clean and easily accessible CrossFit experience, conveniently located just outside the train station. The coaches are friendly and patient. Carefully explaining the movements in both English and Japanese.

Thanks for having us, sean!

Im from Korea, It was so good time! Thank you Sean! 션은 아주 훌륭한 코치입니다.

Thanks to give me excellent experience Sean is awesome coach

I did a drop in at this box during my trip in Japan. I went with a beginner friend and both of us enjoyed the wod. The Coach took great care of her and explained everything. The box is small but not crowded so it's fine. Thank you 👋

nice coach, good hospitality. I will come again next time 😀

Awesome Crossfit Box with great members. Thank you for drop in 🙏

Fantastic facilities and a great space to train when you travel to Osaka!

Cool box located very near to my hotel Coach was friendly and equipment is well maintained

Great place to do a good workout. Very clean organised place and loved the vibe. Had a session with Kevin and thoroughly enjoyed the workout.Must visit place I must say.

Excellent CrossFit box with great coaching and all sorts of equipment in great conditions ! Went for 3 drop-ins during my visit !

Sean and the folks at Lifefit Minami really know their stuff. Highly recommend!

Great gym, easy to find, plenty of times to choose from and easy to register for classes. Definitely will go back when we are there again.

Great Gym and awesome coach! I was having a holiday with my fam in Osaka and looking for a gym that can let me drop in, actually it was my first time to try crossfit training, it made me a little sore but absolutely fantastic! Thank you so much to Sean for letting me to join a PT class at such an early time. Will definitely come again when I visit in Osaka!! :)

ウェイトトレーニングやクロスフィットができる本格的なジム。トレーニングだけでなく、月毎にヨガのイベントも開催しており、ハードな運動からストレッチなどのリラックスした運動まで幅広く体験できます！

1人では達成できないことも、Seanコーチが励まし、寄り添いながら指導してくださるので楽しくトレーニングを続けることができています。 英語のスキルも上げられるのが嬉しい！ グループでのトレーニングは、楽しい仲間が一緒なので、あっという間に時間が過ぎてしまいます。 いつも、最高な時間と場所を提供してくださって感謝です！ 大阪で最高のジムですよ。

クロスフィットは楽しく汗をかいて運動できる💪 初心者でも楽しいコーチが教えてくれます 大阪日本橋駅徒歩3分🚶‍♀️

教えるのが上手い上に楽しませてくれるので、運動が苦手な方にもとてもオススメです。何をどんな風に取り組むべきか相談に乗ってくれるはず！

Went twice to Lifefit Minami during our holiday in Osaka. Its a really nice box, coaches and members are very welcoming. Programs are challenging and yet easy to follow. Coaches gave clear instructions and inputs if we are wrongly doing any movements. Will definitely come back next time we visit Osaka!

Lifefit Minami is an awesome little gym in downtown Osaka. Great if you’re visiting and just want to do a drop in class. I went here for 2 years and had a great time. Coaching staff are super helpful and the programming is great so you just show up and don’t need to think about what you’re going to do, everything is written out in front of you. Great team environment pushes you to try your hardes... More

Lifefit Minami is an awesome little gym in downtown Osaka. Great if you’re visiting and just want to do a drop in class. I went here for 2 years and had a great time. Coaching staff are super helpful and the programming is great so you just show up and don’t need to think about what you’re going to do, everything is written out in front of you. Great team environment pushes you to try your hardest every day! Less

Very nice box! One of the best in Osaka imo, coach is an english speaker so you don’t have an excuse to avoid the dropin as a foreiner!

23.10.08(일) - 한국인 여행 왔다가 크로스핏 좋아하는 친구랑 같이 드롭인 했습니다. 일본어를 전혀 못하는데도 Sean코치가 영어가 가능해서 하나도 무리 없이 운동할 수 있었습니다. 한국처럼 빡세게 빠르게 하기보다는 천천히 근육에 부하를 주면서 재밌게 할 수 있는 프로그램들이었습니다. 크로스핏 굿즈(티셔츠, 스티커, 패치 등)도 팔고있어서 기념품 챙기기에도 너무 좋았습니다.샤워장도 있어서 좋네요. 다음에 또 오사카에 온다면 드롭인 하고 싶습니다. Nice facility, nice coach, nice goods(t-shirts etc), nice people. Love here so much.

크로스피터로서 여행 중 드랍인 왔는데 션 코치님이 너무 편하게 잘 대해주셔서 신나게 운동하고 갑니다! 오사카 여행 오시는 분들 꼭 한 번씩 방문하고 가세요~!~!~!

Was on holiday from Australia, looking for a gym in the area for a couple of weeks. Sean was great, gave me a quick run down of the gym, made me feel right at home. Equipment was fantastic, exactly what I needed to stay on top of my game. Definitely recommend

코치님이 친절하시고 수업이 재밌습니다

I had a great time dropping by at LIFEFIT MINAMI during my visit in Osaka. Very nice box. Clean and most importantly is very tourist friendly. Definitely save you a headache if you want to keep training during your holiday in Osaka without worrying the language barrier. I can’t recommend enough! And you can pay with card too!!

크핏쟁이가 오사카에 왔다? 라이프핏 미나미로 드랍인 강추입니둥 한국 신식 느낌이랑 다르게 갱장히 러프하고 감성 오져요,,

Kevin coach님에게 수업들었습니다 수업내용이 좋았고 일본에서의 첫 드랍인이였지만 친절하게 대해주셔서 좋았습니다!

I was in Osaka for a holiday with the family. Found CrossFit/Lifefit Minami a great place for a drop in to get the body moving and the blood pumping! If you're in town, this is definitely a great spot to train. Thanks for having me!

来大阪旅行的几天，在酒店附近找到这个box，教练非常热情，设备也很齐全，非常crossfit

ドロップインで行きましたが、明るい雰囲気ですごく楽しくトレーニングできました！

I did a Saturday drop in class. The box was very easy to find on Google maps from my hotel. I felt very comfortable and welcomed by coach Kevin and the members. Both the strength and conditioning workouts were challenging in a good way. This is a great place to get a work out while visiting Osaka!

Si usted busca un lugar para iniciar cambios radicales en su cuerpo y en su vida, este es el lugar perfecto. Los entrenadores son personalizados y con mucho profesionalismo.

Stayed in Namba for a couple of nights. Dropped in for a workout today. Really enjoyed session with the crew 🤙

We had a lot of fun. The coach we verry nice en verry skilled. If you are in the area take the time to visite.

They offer awesome promotions, personal lessons and a very motivating environment to get in shape fast.

Best Crossfit gym in Osaka. Coaches are very professional, very friendly, supportive and warm community. Classes conducted in English as well. Overall, Highly recommended workout place. Suitable for beginners, short-term stay or while visiting in Osaka. 5 🌟!

We have been here for a drop-in. It was great, very nice and well equipped place. Also the coach was friendly and gave us some good advice!! Thank you!

大阪でトレーニングするならいつも『ライフフィットミナミ』です！ 昔から長く通われてる方も多く皆さんとても親切です。トレーニング内容も一般的な24時間のジムと違いコーチがいてるので安心して筋トレが出来ます！地下あるのでちょっと隠れ家な感じが好きです(^-^)筋トレしてる人でも初心者の方でもまずは体験してみて下さい！きっとハマりますよ⭐⭐

Top!

코치님들 너무 친절하시고 재밌었습니다~!~!~! 언어를 몰라도 다 할수있어요!!!!! 쨩쨩 !!! 꼭 오사카오시면 방문하세용><

Coach Sean is very experienced & well equipped. My favourite Gym.

Have done a few drop in classes now at Lifefit, each one was a different experience for me based on my ability to perform the routine on the day. But in general, a very good vibe from the members and good instruction from the coach. I'll be dropping in again in the future.

This is the biggest CrossFit style gym i've been to in Osaka city, lots of equipment for heaps of different types of functional excercises, the community is awesome and the coach (Sean) really knows what he's talking about and motivates you to do better. I would highly recommend Lifefit Minami to anyone looking to get in shape or even to make new fitness buddies.

Nice gym. Coaches are very welcoming and friendly. Good place to go for a good workout! Since I have quite some tattoos I’m not generally accepted in most Japanese gyms. Equipment and facilities are a bit outdated (like most boxes in Japan), but they have pretty much everything you need for a good workout (in case if you do open gym).

The only gym to consider for crossfit workouts or when you are looking do some of your own programming in open gym when visiting Osaka. Also the only option if you want to do some accessory/mobility work after a WOD. Just make sure you plan your WOD class before the open gym time slots. At the other chain of crossfit gyms in Osaka you are only allowed to WODs as a drop-in and will have to leave i... More

The only gym to consider for crossfit workouts or when you are looking do some of your own programming in open gym when visiting Osaka. Also the only option if you want to do some accessory/mobility work after a WOD. Just make sure you plan your WOD class before the open gym time slots. At the other chain of crossfit gyms in Osaka you are only allowed to WODs as a drop-in and will have to leave immediately after the workout. The owner and trainer are very easy-going and the gym is conveniently located next to the Nippombashi station. Would definitely visit again when in Osaka! Less

한국에서 오사카 크로스핏까지 유난 떤다규 하고 왔는데 강도 미쳐벌임! 코치님들 완전 친절하시고 잘 북돋아주심 담에 오면 또 와야징~~ 반팔티도 샀는데 완죤 이뽀

코치님이 친절하고 운동이 재밌어요 추천합니다

All staff can speak English, are attentive to detail, open-minded and are able to adjust any exercise for anyone of any level. Everyone, including members, are very friendly and helpful. Definitely a warm community, and very welcoming!

Best gym in Osaka with great care and attention to detail on customers requests, needs and desires. Ask for Sean, the owner, directly. Not only amazing at what he does, but all round great guy too!

Best gym in Osaka! All the staff are very welcoming and helpful which made it very easy to get started towards my fitness goals. Coach Sean has helped me through my recovery from injuries and on my way to being in the best shape of my life. Not only coaching for my gym sessions but also finding the right stretches and diet tips to recover faster and come back stronger than ever. Cannot say enough... More

Best gym in Osaka! All the staff are very welcoming and helpful which made it very easy to get started towards my fitness goals. Coach Sean has helped me through my recovery from injuries and on my way to being in the best shape of my life. Not only coaching for my gym sessions but also finding the right stretches and diet tips to recover faster and come back stronger than ever. Cannot say enough good things about Coach Sean and Lifefit Minami. Very deserving five stars. Less

ライフフィットミナミは普通のジムと違って自重を使ったり自分に合った重りやメニューで無理なくボディメイクが出来て、グループレッスンなのでとっても楽しくトレーニングできる素敵なジムだと思います！ 全身の筋肉を使うので短期間で体のラインが変わり、そして体力もつくので日常生活も変わってきます^_^ ジム選びで悩んでる方は是非無料体験を受けてほしいです！！！メンバーの皆んなも優しいですよ！

がっつりトレーニングに取り組める素敵なジムです。講師陣も生徒さんもとてもアットホームな雰囲気で初心者にも親切に教えてくれるので安心して通えると思います。

Well-set up crossfit-style gym here. The staff are friendly and knowledgeable, as is the owner, Sean. If you come out even half as ripped as him you'll be a happy camper in your new beach-ready bod. I wouldn't trust a gym with a flabby owner, and Sean is well-buff. Like a condom full of walnuts, but in a good way.

Sean is a great coach with years of experience and a true passion for what he does. He always brings an element of fun to the class. You will be in safe hands and have fun training at LIFEFIT MINAMI.

gA Great gym with expert trainers that will help reach your personal fitness goals. High recommended!

Fantastic spot. Gym has all the necessary equipment and amenities. Staff is attentive, professional and knowledgeable. To top it all off the location is very convenient, just a quick stroll from Nippombashi station. Highly recommended.

I have trained with sean on many occasions, he has great experience and knowledge in his field with energy and positive vibes to get you the results you are looking for. Would definitely recommend going and seeing him if you’re experienced or even a beginner

A great place to work out and meet like-minded healthy people. The classes are fun, interactive and make you feel like you’ve had a real workout. The coaches push you to strive new goals every time. It’s kept nice and clean too.

Great positive environment, Coach Sean is a great inspiration and a wealth of knowledge when it comes to health and fitness.

Many thanks to the Lifefit Minami team for their warm welcome. Kevin's advices encouraged me and gave me confidence in my movements. Greetings from Switzerland

오사카 드랍인 후기!! 도톤보리 여행중 크로스핏 박스를 찾다가 드랍인 오게 되었습니다 위치는 도톤보리에서 5-8분정도 가까운 거리고 와드는 꽤 재밌습니다 그리고 오늘 백스쿼트 1rm PR갱신하고 갑니다 와드 난이도는 적당히 쉬운편이며 코치님이 따로 운동을 가르쳐주지는 않지만 어느정도 크로스핏을 한 분들이라면 재밌는 경험이 될 것 같습니다 그리고 굿즈들도 많아서 기념품 사갈때도 좋을 것 같네요 오늘 운동 한 코치는 Sean 이였습니다

Anytime I’m in Osaka, I always visit LIFEFIT MINAMI. Sean has done a great job building a strong and enthusiastic fitness community. I look forward to every session! Five stars!!

I was excited to start up CrossFit again after moving to Osaka and this gym definitely didn't disappoint! It implements traditional lifts as well which makes for well rounded training! The location and atmosphere are also great and the coaches are friendly and welcoming! 10/10 recommend! 🙌🏻✨

Great team and good vibes! And Tattoo allowed!

今まではマシンジムやスタジオでのワークアウトを行っていましたが、より実戦的なトレーニングをしたくCrossFitを始めました。 自身、英語が話せいないので、入会前は不安でしたが体験でその不安も払拭されました。 トレーニングは豊富な器具、飽きの来ないメニューで楽しく、またゲーム感覚でのトレーニングもあるので、体だけでなく精神的にも良い刺激が得られます。 確かな知識と豊富な経験を持つコーチ陣による、厳しくも優しいフォーム修正やアドバイスは、トレーニングの効果をより高くしてくれます。 本気で自分を変えたい方、目標を達成したい方、日常の質を向上させて楽しく日々を過ごしたい方、是非、体験に来てみてください。 人生変わりますよ！

벌써 2년이나 여기서 운동을 하고 있네요. 다양한국적의 사람이들이 모여있어서 더 재미있는것 같습니다. 코치들 맴버들 거의다가 영어와 일본어는 기본적으로 하니 소통에도 문제는 없구요. 난바 근처에 있기때문에 드랍인하시고 싶으신분들도 찾아오기 쉬우시구요! 한번씩들 놀러오세요😁😁

Joined about a year ago and never regretted it! Ticks all the right boxes: Great coaches, friendly community, convenient location and fair pricing. The box offers the perfect environment for apprehensive beginners as well as for more competitive members. What I like most is that there is a lot of emphasis on form and safety. Coaches make sure to explain (in both English and Japanese), demonstr... More

Joined about a year ago and never regretted it! Ticks all the right boxes: Great coaches, friendly community, convenient location and fair pricing. The box offers the perfect environment for apprehensive beginners as well as for more competitive members. What I like most is that there is a lot of emphasis on form and safety. Coaches make sure to explain (in both English and Japanese), demonstrate each movement before every workout and supervise everyone to ensure proper form during the workout. Members are respectful and welcoming and the environment always feels safe and encouraging. Everyone is focused on smashing the WOD, and it is very inspiring to celebrate together when other members break their PRs. Let’s be clear, LifeFit Minami is no fancy gym with start-of-the-art machines, but rather a comfortably sized box with character, professional coaches and a vibrant community. Unlike other countries where there’s a big gym (/box) culture, Japan is surprisingly lacking in a lot of aspects, LifeFit Minami is a pioneer in its own right and I couldn't be more glad that I started my crossfit journey here. Less

Minami is fantastic! The coaches are amazing, the workouts are challenging and diverse, and the community is incredibly supportive. It's the perfect place to achieve your fitness goals!

私の知ってる中で最も効率的なフィットネスです ウォーミングアップからクールダウンまで1時間 1人では難しいモチベーションコントロールもコーチと仲間が居れば大丈夫 色々と難しいテクニックもありますが通っていれば何とかなります ぜひ仲間になって下さい

추천합니다👍🏻

Can't fault the place, no language barrier for us non Japanese speakers, don't have to hide tattoos all along with professional service, great coaching and advice.

Great gym, been going there since it opened. Motivated coaches, owner and fun people to workout with!

通い始めて1年半ほどになります！厳しいトレーニングですが必ず褒めてくれてやる気を出させてくれます！またメンバー内でのコミュニティも楽しく、イベントやクラスを通じて新しい友達もたくさんできました！これからも通い続けます！

決まった時間でトレーニングできる素晴らしい場所です。トレーナーに日本人が居ないので英語の勉強にもなります。大阪イチのトレーニングジムです。みんな優しいです。

ショーンコーチ　サイコーです。 自分を信じて！！絶対にできる！！！ といつもやる気にさせてくれる サイコーのコーチです。

ミナミに来始めて もう6-７年くらい経つかと 思います。こんなに運動の習慣が 続いてるのはミナミのメニュー、メンバー、コーチのおかげです！なにか運動初めてみたいなって方には本当におすすめです！しんどいメニューのあとはやってよかったと思えると思います！迷ってる方はとりあえず試してみて欲しいです:)

グループでのトレーニングなので、他のメンバーから良い刺激をもらい、長続きしています。 トレーニングメニューが毎回変わり、飽きることがありません。

nice coach, traditional box(place), good vibe. 🏋🏾‍♂️

とても楽しくトレーニング出来ます！

Been coming here a year as an English expat and love it. Great gym and great coaches, speaks both English and Japanese! Highly recommend! :)

Recently joined this crossfit box at Nippombashi. Put me at ease to be able to speak English to my coaches. It’s my first time doing crossfit and I was quite hesitant whether I’ll be able to keep up with the routines especially during classes but the coaches tailored the routines that best fit my level of fitness — challenges me but not too hard or dangerous for me. I got some free drinks card an... More

Recently joined this crossfit box at Nippombashi. Put me at ease to be able to speak English to my coaches. It’s my first time doing crossfit and I was quite hesitant whether I’ll be able to keep up with the routines especially during classes but the coaches tailored the routines that best fit my level of fitness — challenges me but not too hard or dangerous for me. I got some free drinks card and some discounts on some good restaurants in the area. Clean toilets, shower room and lockers. Nice community as well, members are all friendly and nice. Less

しんどいけど、終わった後は毎回スッキリします👍 まだまだ出来ないことも多いですが、レベルに合わせてコーチが細かく指導してくれるので、楽しく続けられています！ また、朝早くからやっているので仕事前に通えたり、色々な国の方がいて英語の勉強になるのもありがたいです！ 頑張って続けて、できることを増やしたいです😊

グループでワークアウトするのでとても楽しいです！最初はやり方が全くわからなくて周りをキョロキョロしてましたが、何回も通うと慣れて来てウェイトもより重いのを上げられるようになります！ オスメスですっ◎ぜひ興味ある人は体験に来てみてください( ¨̮ )

5年程前からお世話になってます。 難波、日本橋駅から近く便利です。。優秀なコーチが質の高いトレーニングを指導してくれます。大阪のベストジム、素晴らしいジムです。

Great cf CrossFit experiences in local cf box Lifefit! Coach Sean is super nice and professional! If you are in Osaka, I would highly recommend you come and try one CF class in Lifefit!

오사카 난바역에서 가장 가까운 체육관이에요 운동강도가 어마어마합니다 하지만 코치님이 친절하게 가르쳐주세요 꼭 드랍인해보세요!!

ここに来るきっかけは、久しぶりに会った先輩が、ダイエットに成功していたからです。僕は、まだ今頑張っている途中なのですが。 最初の3回は、もー過呼吸の低血糖かなと感じるぐらいにハードでした。 今、少しずつ慣れてきたところですが。インストラクターの方も、僕に合ったウェイトを提案してくださります。一緒にトレーニング🏋️する仲間の存在が、励みになりますし、 何より、頑張ってる仲間がかっこいい😎自分も同じようになりたいとモチベーションが上がります。 今までの他のジムとは、達成感、連帯感が、ぜんぜん違う、おすすめできる実です。一緒に頑張りましょう。

Great CrossFit gym that offers scalable workouts for beginners to CrossFit athletes. After 8 months here was able to lose weight and gain muscle! Coaches and the people who train here are welcoming and helpful.

친절한 박스 오너 Sean!! 오사카에 왔다면 꼭 들려야 할 크로스핏 명소..🫶🏽❤️

通い出して4ヶ月になります。 最初はその日のプログラムをこなす事が難しく戸惑う事も多かったですが 3ヶ月過ぎたあたりから出来る事も増えてきて今は週２、3回通う事が楽しみです。 そして身体も目に見えて変わってきました。友達に脚のラインが変わったねと褒めてもらえるのが嬉しいですね！

toshieです。ミナミに通い始めて7年以上になります！私の生活の一部になっています！普通のジムでは味分えない体験が待っています！一度ミナミに来て下さい！またやりたくなりますよ😄

여행와서 젤 좋았음 강추

Great place to do fitness. Coaches Sean and Kevin are knowledgeable and friendly. Drop in is easy and affordable (especially if you have the 3 day pass). Whether you're a seasoned CrossFit athlete or someone just starting out, check this place out. It's also conveniently located, about a 10-15 min walk from Namba station.

great gym. foreign coaches. if youre visiting or if you actually live in japan, give this gym a try. hard at first, especially with technique, but well worth it. got healthier too in both diet and form.

始めた頃はクラスについて行くのがやっとでしたが、だんだんと出来なかった事が出来る様になり、自分の成長が実感できるので、通うのが楽しくなっていきました。 1人だけでのトレーニングではなかなか自分を追い込む事が出来ないけど、クラスだと一緒に頑張る仲間もいて頑張れます。部活みたいな感じです。

I've grown stronger while making new gym friends! This box provides trainer-led classes in English and Japanese. There is also the option to train on your own during Open Gym sessions with trainers on hand if you need to ask a question (or multiple questions 😬). There are change rooms each equipped with a shower and a small storage space for your shoes if you sign up for their monthly program.... More

I've grown stronger while making new gym friends! This box provides trainer-led classes in English and Japanese. There is also the option to train on your own during Open Gym sessions with trainers on hand if you need to ask a question (or multiple questions 😬). There are change rooms each equipped with a shower and a small storage space for your shoes if you sign up for their monthly program. Tattoos and foreigners are treated normally here, and there's a lot of freedom when I exercise. At first it was difficult and my body muscles complained a lot, but I quickly noticed my weight dropping and strength increasing within 3 months! However by the following month I gained weight due to not having a proper dieting plan but my strength hasn't stopped increasing, although at a slower pace. I'm always grateful to the coaches for correcting my form and demonstrating each movement before we begin. Knowing how to do something correctly has prevented a lot of injuries. It can be scary when you get something wrong multiple times, but the coaches have always answered my endless questions 👍 I needed to have a gym that motivated me to go as I'm an intrinsically lazy body, LifeFit Minami has provided me with more than I could ask for. A safe gym space where I can easily talk to other members and increase my body strength 💪 Less

외국어를 잘 몰라서 수업 따라가는데에 지장이 있을까 걱정했었는데 알아들을 수 있도록 친절히 설명해주셔서 잘 따라갈 수 있었습니다!! 재밌었어요👍

今まで普通のジムに通ったことはありましたが、黙々と機械と向き合うトレーニングでなかなか長続きしませんでした。こちらのジムはグループレッスンで、毎回トレーニングメニューも、グループのメンバーも変わります。それが刺激的で私は続けることができました。メンバーそれぞれ体力や能力に差はありますが、そのレベルに合わせコーチが負荷を考えてくれます。私はしばらく坐骨神経痛で可動域制限がありましたが、その時も別メニューを考えていただきました。また、家でできるケアについても教えていただきました。 日々の成長は目に見えるものではありません。しかし、日々トレーニングを続けることで、当初できなかったことができるようになったり、さらに重いバーベルを持ち上げることができたりと、成長を感じることができます。それをコーチやメンバーと喜び合うことでさらにレベルアップしたいと思うことごできました。これからも長く付き合っていき... More

今まで普通のジムに通ったことはありましたが、黙々と機械と向き合うトレーニングでなかなか長続きしませんでした。こちらのジムはグループレッスンで、毎回トレーニングメニューも、グループのメンバーも変わります。それが刺激的で私は続けることができました。メンバーそれぞれ体力や能力に差はありますが、そのレベルに合わせコーチが負荷を考えてくれます。私はしばらく坐骨神経痛で可動域制限がありましたが、その時も別メニューを考えていただきました。また、家でできるケアについても教えていただきました。 日々の成長は目に見えるものではありません。しかし、日々トレーニングを続けることで、当初できなかったことができるようになったり、さらに重いバーベルを持ち上げることができたりと、成長を感じることができます。それをコーチやメンバーと喜び合うことでさらにレベルアップしたいと思うことごできました。これからも長く付き合っていきたいジムです。 Less

ここにきてから運動する習慣ができました！ みんなフレンドリーで、コーチも個人に合った教え方をしてくれるので怖がらず安心して運動できます！💪 ぜひ迷ってる方は来てみてください！

Best gym in Osaka I’ve found. Super easy! Tattoos OK. New way of doing CrossFit, safer and less intense.

LifeFitMinami大阪 通いだして１ヶ月経ちました。 たった１ヶ月で整体師からも身体変わりましたね　って言われてビックリ😲😲 週２回、で１回１時間のトレーニング たったこれだけ。 自分でも筋肉がついてきたのを感じてます。後２ヶ月でどこまで身体が変わるのか楽しみです。他のジムでは感じれなかった事です。 コーチ達を信じて進むと身体も変わって新たな自分を発見できました。また色々な国の言葉が飛び交って、メンバー同士も仲良くて楽しいです。 ありがとう。コーチ達😍😍 これかもよろしくお願いいたします

The best bilingual box gym in Osaka. 💪 Coaches pay a lot of attention to conditioning, form and safety, as well as progress. Also, no matter what languages you can speak, the warm and supportive community makes you feel at home instantly.

皆さんとてもフレンドリーで通いやすいです！

Great exercise👍👍 The coach is so funny and he teaches me well If I come to Japan next time, I want to come again!!

Dropped into LifeFit on a recommendation. Great box, lots of space and equipment - good coaching and nice community. Nice hard Saturday morning WOD & coaching … if you are in Osaka and looking for a box I would recommend visiting the team at LifeFit 💪👏👏

완전 재밌었고 코치님들 친절했어요~! 오사카 여행에서 좋은 수업 듣고 가요☺️ 열정있는 코칭과 세심함, 감사합니다🥰

Excellent place to workout with CrossFit WOD style 😃 Sean was an awesome coach, they speak English in case you don’t speak Japanese. Thanks for welcoming me for the drop in!

A convenient location in the heart of Osaka, so whether you live in Osaka or are here on the fly, LifeFit Minami is a great gym for your CrossFit needs! Thanks to the friendly coaches and members, I felt right at home too! They have well-structured classes that will push you to your fitness goals! Great people, great staff, great gym! Thank you!

Found out about the gym through other locals. Great place to start or continue your CrossFit journey. Coach Sean and his staff are well experienced and I was impressed by their ability to tailor the training programm to my needs (lower back problem). 👍👍👍

Awesome program & location!! Neighborhood friendly, Foreigner friendly, Tourist friendly, Beginner to expert level friendly places to get fit!

Sean is one of the most knowledgeable, and patient, people I’ve met in Osaka regarding the relationship between fitness and the human body. Outstanding guy!

Sean is a fantastic couch and this is a great, welcoming gym. He and his team supported me to bring up my fitness level and to build a regular routine to fit my needs. Highly recommended.

I strongly recommand to anyone who enters this place to ask Receipt for Everything they paid. The guy is a crook. When you finish your free test session he is gonna push you to pay the whole amount (29,000yen) right away to get the "promotion"(in other words, pay right now or get to pay 7000Y more. The guy is not very confident wether you would come back. Gotta catch new customer right). I did no... More

I strongly recommand to anyone who enters this place to ask Receipt for Everything they paid. The guy is a crook. When you finish your free test session he is gonna push you to pay the whole amount (29,000yen) right away to get the "promotion"(in other words, pay right now or get to pay 7000Y more. The guy is not very confident wether you would come back. Gotta catch new customer right). I did not have the sum right on the moment so I told him, he made me pay 10,000 Yen IN CASH and WITHOUT RECEIPT to be sure I would come back. His cancelation policy mention the 3 days during which you can cancel. I canceled the 2nd day by email (written proof). When I came back, he, after making sure I fill the form correctly, told me that I wouldnt get my money back because it was quote "a deposit". Result I paid 10,000 yen for a free session, not very professional in my opinion. Sorry but the word "Crook" seems a perfect fit for "Coach Sean". Concerning the class, there were 2 coachs during my "free" trial. The other coach, didnt understand 1 word he was saying, ( I speak Japanese, English and French and yet didnt quite understand 1 word) he was speaking very low and looking at the floor. I wasnt the only one who was lost, but so be it, I don't want to spit on this poor guy but he needs training to speak to people. Also, the place is small and the machines are old, hope coach Sean didnt invest too much. But paying 29,000Y/month seems a little too high for this.. Now I pay 24,000/month for personal training at "Urban fit 24" proteins included, they have English speaking Coachs, and they have new equipment rooms everywhere in Osaka. Sorry but I have to tell people there is a lot better than Lifefit minami out there. Respecting people's choice is also part of the job. Bye. Less

I highly recommend Lifefit Minami for anyone who lives in Japan or just visiting looking to have a great workout. Coach Sean and Kevin have been a great help during my fitness journey. They even encouraged me to get some great PRs. The members are very welcoming and the programs have a bit of everything (strength, cardio, gymnastics,etc) No matter what your fitness level is, there are always easi... More

I highly recommend Lifefit Minami for anyone who lives in Japan or just visiting looking to have a great workout. Coach Sean and Kevin have been a great help during my fitness journey. They even encouraged me to get some great PRs. The members are very welcoming and the programs have a bit of everything (strength, cardio, gymnastics,etc) No matter what your fitness level is, there are always easier or harder variations for every level. And it’s just a bonus that I can learn a new exercise/exercises every time. Sign up for your free trial right now and join the fun! Less

競技のパフォーマンス向上と、かっこいい身体を手に入れるために始めました。色んな国から来ている方々とクロスフィットを通じて仲良くなり、モチベーションアップにもなります！運動経験がなくても、アスリートでも、同じグループの中で自分に合ったウエイト、スピードでできるので、そこもまた楽しいところです。 今までコンディショニングのトレーニングをした事なかったので、変化はまだわかりませんが、次の試合で結果が目に見える形になればいいなと思います。

어느덧 라이프핏 미나미에서 크로스핏을 시작한지 6개월! 20대부터 허리와 골반 통증에 시달렸던 저로선 너무 무리하는것 아닌가 고민도 했었지만, 꾸준히 운동 하면서 근육량도 늘어나고 대사량도 좋아진 덕인지 어느새 말끔히 사라진 요통들. 정말 신기하기도 하고 무엇보다 다양한 문화권 사람들과 같은 목표를 가지고 즐겁게 웃으며 운동할 수 있다는 점이 정말 좋은 것 같아요! 물론 앞으로도 꾸준히 다니면서 더 발전된 자신을 발견하길 기대합니다 ㅎㅎ

Thank you Sean and Kevin for the great hard workouts and correcting my form. This CrossFit gym is one of the best I’ve been! Drop in, reserve online and if you’re here longer than 3 days… ask them about the deal. You’ll never regret it. Insta @ teodywolf

60분간의 크로스핏. 마지막 10분은 평생 내보지 못한 괴음이 나옵니다. 근데.. 이게 참 중독성이 있어요. 스트레스가 쫘악 풀리고, 열심히 다음날을 보내게됩니다!

첫 드랍인이었는데 코치님께서 친절하게 잘 알려주셔서 너무 좋았어요! 처음 해 본 동작들 자세도 자세하게 알려주시고 동작들을 새로 배워봐서 신기했어요! 박스에 전세계 크로스핏 박스 티셔츠들이 걸려있었는데 한국 박스 티셔츠도 있어서 반가웠네요😆 정말 좋은 경험이었어요!😆💪 다음에 일본 여행가면 또 드랍인 가고싶어요!

If you are looking for a functional strength training gym with either small group classes or private training, this place is great. I was in Osaka for the month and plugged myself in here with no background in Crossfit and felt comfortably challenged and at home. Working out in small groups is something I really enjoy because you meet new like minded people and get a great workout in at the same ... More

If you are looking for a functional strength training gym with either small group classes or private training, this place is great. I was in Osaka for the month and plugged myself in here with no background in Crossfit and felt comfortably challenged and at home. Working out in small groups is something I really enjoy because you meet new like minded people and get a great workout in at the same time. For locals and travelers, I recommend LIFEFIT MINAMI. Less

Amazing gym with great coaches and members. I was able to consistently improve my fitness level in a safe and challenging manner. Highly recommend dropping in for a single-session or becoming a full-time member.

Cleanest CrossFit box I’ve ever been to! Was there for a workout sesh during my holiday in Japan and they had such friendly vibes! Would definitely visit again if I’m there

Great experience! Aussie-owned, super clean & welcoming. Would highly recommend to any other travellers (or locals) in Osaka.

Amazing gym with a great coach!!! Thank you for the pointer coach, ill be sure to train em

It's a perfect place to get fit with functional movements. I've practiced at this gym since 3 years ago and I have lost 7Kg. Even if I have a background knowledge of movements, the coaches are always willing to explain and help out to improve my skills. Besides, I really like to go because the environment is very friendly among all members. Highly recommended considering location and price!

トレーニングに興味がありつつも、マシンを置いてあるジムに通うには、知識も続ける自信もありませんでした。そんな私がライフフィットミナミに通い始めて3年が経ちます。 通い出してすぐに体の線が変わったと感じ、体調もずっと良いです。 毎日違うメニューのおかげで飽きることもなく、知識豊富なコーチがよく見てくれているので安心してトレーニングを行えます。 そして国籍を越えたたくさんの仲間たちに出会えました。みんなの励ましのおかげで乗り越えられたことも多くあります。 ライフフィットミナミはとても楽しく、確実に成長できるジムだと思います。

ここに通って約2年半になります。 最初は出来るか不安だったけど、コーチの指導で出来なかったことも、だんだん出来るようになり、さらに楽しくなって来ました♪ グループなので、1人でやるよりもモチベーションもあがり、あっという間の1時間です！ コーチも全員外国人で、外国人の会員さんも多いので、英語を学ぶのにもピッタリです！

ライフフィットミナミに通い始めて今年で５年目です。まさかこんなにハマるなんて…😆 一年目の目標は、とにかく通い続けること。１年間はやめないこと、でした。 最初は400mすら走ることができなくて、途中で歩いてたのに、気がつけば、遅いながらも1.６km走れるようになってて、ついこないだはぜんっぜん出来なかった懸垂ができました❣️ ミナミにきて、クロスフィット始めて、色んな「出来なかったこと」ができるようになって、色んな「やれば出来る」を実感することができました。 ミナミにはゲキを飛ばすコーチがいて、応援してくれるメンバー達がいて、楽しく挫けず頑張ることができます😆 慣れるまでは（今も？）しんどいことが多いけど、終わった後にみんなで「今日もしんどかったねー（笑）」って言い合うのも楽しいです😊 体型も以前より引き締まってメリハリつきました❣️ それとミナミはコーチもメンバーも... More

ライフフィットミナミに通い始めて今年で５年目です。まさかこんなにハマるなんて…😆 一年目の目標は、とにかく通い続けること。１年間はやめないこと、でした。 最初は400mすら走ることができなくて、途中で歩いてたのに、気がつけば、遅いながらも1.６km走れるようになってて、ついこないだはぜんっぜん出来なかった懸垂ができました❣️ ミナミにきて、クロスフィット始めて、色んな「出来なかったこと」ができるようになって、色んな「やれば出来る」を実感することができました。 ミナミにはゲキを飛ばすコーチがいて、応援してくれるメンバー達がいて、楽しく挫けず頑張ることができます😆 慣れるまでは（今も？）しんどいことが多いけど、終わった後にみんなで「今日もしんどかったねー（笑）」って言い合うのも楽しいです😊 体型も以前より引き締まってメリハリつきました❣️ それとミナミはコーチもメンバーも国際色豊かです😊国籍問わず、みんな一緒に楽しめるのもライフフィット・ミナミの良いところだと思います😊 Less

コーチもメンバーさんもみんな 最高で 最高の環境でトレーニングできてやばち！

無料体験で、ジムを利用しました。受付も親切に対応してもらえとてもよかった。 コーチの方もジェスチャーを交えながら分かりやすくトレーニングのやり方を教えてくれました！ また利用したいです！

普通のジムに通ってましたが、ここのジムに通い始めてから急激にパフォーマンスが上がった事を実感しました。コミュニティとしても様々な国の方々と触れることで世界を広げてもらいました。自分自身に変化を求める方なら是非このジムはおすすめです。

私は、4年半ミナミに通い、日本に住んでいるスペイン人の私にとってミナミは第二の家族となりました！ 入会時は、体力、知識も不足していたので私にできるかな？と不安でしたが、クラスは自分のレベルに合わせられるので、初心者からアスリートまで誰でもできるフィットネスです！ コーチの指導で、安全な環境でウエイトリフティングも覚えて強くなりました！ そして、ミナミに行ったことで成長した自分を感じる事ができました！ コーチに相談したら、その時の体調に合わせて自身にあったメニューを変更、考えてくれます！ 本当におすすめです！

通い初めてもうすぐ3年になります！30代になってからこんなに強くなれるとは思ってなかったです。 以下特に気に入ってるとこです ・市内で働くサラリーマンには通いやすいロケーションと営業時間 ・ジムで毎週パーソナルトレーナーつけてた時よりコスパ良くなった ・少人数性でコーチの目が全員に行き届く ・休憩含め分刻みでトレーニングするので１時間で効率よくトレーニング出来る ・60分じゃ満足出来ない人の為に90分のエキストラクラスがある ・毎回トレーニング記録を取るので数値で成長を実感出来る ・コーチは英語と日本語両方で説明するので英語の勉強になる ・全スペースでバーベルをドロップ出来るのでウェイトリフティングの練習がしやすい ・ロッカーは別料金じゃないのて靴とかベルトとか置いておける ・自由に使えるスマホの三脚があるのでフォームのチェックを気軽に出来る ・外国人のメンバーが多く日本人以外の友達が出... More

通い初めてもうすぐ3年になります！30代になってからこんなに強くなれるとは思ってなかったです。 以下特に気に入ってるとこです ・市内で働くサラリーマンには通いやすいロケーションと営業時間 ・ジムで毎週パーソナルトレーナーつけてた時よりコスパ良くなった ・少人数性でコーチの目が全員に行き届く ・休憩含め分刻みでトレーニングするので１時間で効率よくトレーニング出来る ・60分じゃ満足出来ない人の為に90分のエキストラクラスがある ・毎回トレーニング記録を取るので数値で成長を実感出来る ・コーチは英語と日本語両方で説明するので英語の勉強になる ・全スペースでバーベルをドロップ出来るのでウェイトリフティングの練習がしやすい ・ロッカーは別料金じゃないのて靴とかベルトとか置いておける ・自由に使えるスマホの三脚があるのでフォームのチェックを気軽に出来る ・外国人のメンバーが多く日本人以外の友達が出来た そして何よりも強くなろうと努力して一緒にトレーニングしてるメンバーが好きです！ 以上！！ Less

ジムに通ってもうすぐ4年目になります。 始めた時は分からないことが多く、動きに慣れるまでは大変かも知れませんが、経験と知識豊富なコーチが優しく教えてくれます。 皆んなで声を掛け合いながらトレーニングに取り組むので、学生時代の部活動のような…懐かしくて楽しい感覚になります。 トレーニングメニューは毎日違って、かつ全身運動なので、健康増進&スタイルアップにピッタリです！ また国籍、年齢、性別問わず、メンバー同士とても仲が良いです。ジム以外で会うことも多く、友達もたくさんできました。 新しいコミュニティの場としても、とても楽しいジムです！

初めは動きが複雑ですべてが分からなくて、"続けられるかな？"とか思い、、、もう４年もこのジムに通ってます。 ここに来てから考え方•食べ物•毎日の気分•モチベーション•疲れの感じ方が変わりました。 もちろん毎日お酒も飲み•お菓子も食べますが、身体が引き締まったのか、タイトワンピースを試着してると店員さんに、"ラインがすごく綺麗ですね！何かしてますか？"と褒められたり"ヒップアップのトレーニング何かしてますか？"と知らない人に褒めてもらえてりもします。 そんな質問は今まで、フットネスジムで高いお金を出してパーソナルトレーニングしてた時の、ただ細い時(自分ではかなり満足してた)には、1回も聞かれた事がなかった•••。 そして、ここに来て同じ趣味の色々な国•年齢の違うたくさんの友達も出来ました。 もっと早くから、ここのジムに来てたら良かった！！って思う場所です。

経験と知識豊富で陽気なオーストラリア出身オーナーの指導で短期間で成果が期待できます。 他のジムで中々効果を実感できない方は是非いかれてみてください。 楽しいジム仲間のコミュニティもあり、一人では中々継続しにくい方も、モチベーションを継続しやすい環境です。

千日前線の日本橋駅から歩いてすぐ。トレーニング道具がしっかり揃っていて、個室シャワーもあります。小グループでコーチがついてくれるのでフォームもちゃんとチェックしてくれて安心。クロスフィットはキツいイメージだけど初心者の方でも全然大丈夫。英語を喋れるコーチやメンバー様も多いのでちょっとした英会話にもなる。クリーンやスナッチをした後にウエイトをドロップできる環境なのでしっかり追い込めます。

本格的なファンクショナルトレーニングができるジムをお探しならとてもオススメできるジムです。 知識豊富なコーチ陣による細やかなコーチングはフィットネスのゴールに最短で達成できる事でしょう。 英語が飛び交うインターナショナルな雰囲気の中では英語力の向上も期待できます。

CrossFitの公式ウェブサイトで検索しても出てこない。アフィリエイト登録をしていないのであればCrossFitの名前を使ってはいけないです。

会費だけ支払いさせ初心者だから一般クラスに参加出来ない。参加する為にはプラス代金を払ってプライベートレッスンを受け覚えてから 参加出来るとの事。 ふざけたジムですね。

Always friendly international environment!!

The results speak for themselves. In only a few months I went fr struggling to maintain a handstand, to being able to do multiple handstand push-ups. A workout ALWAYS improves mood and state of mind, and outside of the gym I have found myself with greater stamina that allows me to enjoy activities like snowboarding, swimming and hiking more and for longer than I could in the past. Put in the wo... More

The results speak for themselves. In only a few months I went fr struggling to maintain a handstand, to being able to do multiple handstand push-ups. A workout ALWAYS improves mood and state of mind, and outside of the gym I have found myself with greater stamina that allows me to enjoy activities like snowboarding, swimming and hiking more and for longer than I could in the past. Put in the work here and you WILL see your fitness and mental state change for the better. Less

Best place for a Workout in Osaka! All the coaches are highly skilled and explain all movements, don't worry if you haven't ever done Crossfit before, your first classes will be with fundamentals, showing step by step the names and purpose of the movements as well.

What an unreal gym! I've done crossfit in many boxes but this box brought me in as if I was a lifetime member. Coach Diego and Coach Sean were phenomenal and the programming was ideal. If you speak English, this gym works perfectly. They can make it happen. I will definitely be back to this Osaka Gym only when I come back!

Fun drop in here in December! Great little community, with a cool vibe. Thanks guys!

Great box in Osaka. Highly recommended:) Good selection of T-shirts too! 😁

I was on holiday in Japan and really wanted to fit a workout in. So happy that I found this place, Diego was very welcoming. I was worried about taking classes because I can't speak Japanese, but Diego can speak fluent English and there was no problem at all. I will definitely come back here next time I'm in Osaka :)

Great workout and instructors. Nice to drop in when going through Osaka!

Saw crossfit Minami recommended in a subreddit when I was looking for gyms in Japan. I'm really glad I ended up there...the classes have a great structure and lots of warming up before the workout. Both the coaches and the gym members were really nice. Also, in reading, seemed like a lot of other gyms in Osaka do not want/allow tattoos. This was never an issue at crossfit Minami. I will defin... More

Saw crossfit Minami recommended in a subreddit when I was looking for gyms in Japan. I'm really glad I ended up there...the classes have a great structure and lots of warming up before the workout. Both the coaches and the gym members were really nice. Also, in reading, seemed like a lot of other gyms in Osaka do not want/allow tattoos. This was never an issue at crossfit Minami. I will definitely plan on returning to the gym if in Osaka again. Less

If you plan to go to Osaka you should for sure do a drop in at Crossfit Minami. Very friendly and experienced coaches!

初めてのジムがcrossfitミナミでした。 何もわからなくて不安ばっかりだったけど、 コーチやメンバーが沢山フォローしてくれて、 気づいたら２年通ってました。 コーチは厳しいけど、一生懸命に向き合ってくれるから、意思の弱い私を限界まで導いてくれるし、 おかげで２年前までブヨブヨ体型だったけど、 しゅっとしたと周りが言ってくれるようになりました。 あと何がすごいって、体がうまく動くようになって、色んな事にチャレンジできるようになって趣味が多くなりました！ フットサル、ボルダリング、ランニング、トレラン、ゴルフ、スパルタンレース！ 本当に沢山チャレンジしたくなる！ メンバーもみんな前向きでポジティブだから 自分の気持ちも前向きになります！ 本気で自分を変えたいなら、 crossfitミナミは最高の環境だと思います⭐

24時間ジムも良いですが、ひとりで筋トレするよりより、グループでトレーニングする方が楽しく、続けられます。 メンバー間も仲が良く、1年以上続けているメンバー多数です。僕も4年以上続けています。 クロスフィットは、ウェイトの重さや運動強度は3種類から選択するので、初めての方でも楽しくできると思います。 クロスフィットミナミのコーチ陣は優しく、適切な指導でわかりやすいです。 英語、スペイン語が飛び交っています。もちろん日本語も(笑) 国際色豊かな環境でトレーニングできるのは、クロスフィットミナミだけだと思います。 体験もやっているので、クロスフィットに興味ある方は是非遊びに来てください( *˙ω˙*)و ｸﾞｯ!

I visited Crossfit Minami while on holidays in Osaka. The space was great and had such a welcoming atmosphere. The coach was really personable and took the time to watch each person in the class to make sure they got everything they needed for form & technique as well as encouragment. I also had my little girl with me at the time and both coaches made her feel very welcomed while she watched on. ... More

I visited Crossfit Minami while on holidays in Osaka. The space was great and had such a welcoming atmosphere. The coach was really personable and took the time to watch each person in the class to make sure they got everything they needed for form & technique as well as encouragment. I also had my little girl with me at the time and both coaches made her feel very welcomed while she watched on. I highly recommened Crossfit Minami if you're holidays and still wanting to get a work out in or if you want to be a regular! Thanks again Crossfit Minami. Less

Perfect for my drop in session. Good standard and good sweat

Dropped in for three days. It was a good and easy location to get to in Osaka, coaches were nice, community was friendly, and I was even able to do 20.3 from here. The gym offers a shower has a toilet, and options for drinks if needed. Overall good experience.

Dropped in twice while on holiday, once for a CrossFit class and once for open gym. Coach Matt and the regulars were really friendly, and the box has all the equipment you need. Great location, very close to Kuromon Market if you need a post-workout feed! They also have awesome t shirts. Would definitely drop in again if I was in Osaka.

Really welcoming and well organized box. Coaches were very accommodating and gave us some fantastic travel tips! Highly recommend dropping in for classes or open gym.

these reviews seem skeptic. gym looked decent at most. 3500 yen for one workout pass.

I’ve dropped in twice. The first time was during my first month of CrossFit. Sean and Diego were very welcoming as were all of the athletes. The second time was great as well. Diego has pushed me each time and is quick to correct form. He is a true professional.

Awesome gym, had a great time during class. Definitely recommend, this will be my go-to whenever I'm in Osaka!

Dropped in to do the open workout last night. Great box with a great atmosphere. Thanks to coach Sean and Diego!

Diego and crew made it super comfortable as a foreigner dropping in. He made you feel like part of the crew. He was great in explaining the WOD and correct movements in both English and Japanese. I would highly recommend checking out Crossfit Minami.

I went to Minami crossfit 2 times during a business trip. It was really easy to register to the courses and I felt like at home when I was there. It's a really friendly box, I enjoyed a lot. See you next time !

Dropped in for a workout while visiting from USA. Coach Sean was a great help as he set aside time to personally assist me. The facility was nice and easy to find. I completed 19.2 of the open, took a shower, bought a shirt for a souvenir, and continued on my way. I hope to visit again on my next trip.

The Best Crossfit Box and Coach in Japan!! Sean~ See you again! - Wanjoo Song from Korea

Dropped in twice and had a great experience. Coach Diego have excellent instructions for me. Highly recommend!

あの一日利用したいんですけどいくらですか？

When you travel, you know training becomes a challenge. When visiting Osaka, Crossfit Minami was my go to for a good work out and was the cherry on top of the travels. Now I am working on my list of international work outs and meeting great coaches, members and memorable sweat sessions. No matter where you are! Thank you Crossfit Minami for making it happen for me! Easy to sign up, friendly box... More

When you travel, you know training becomes a challenge. When visiting Osaka, Crossfit Minami was my go to for a good work out and was the cherry on top of the travels. Now I am working on my list of international work outs and meeting great coaches, members and memorable sweat sessions. No matter where you are! Thank you Crossfit Minami for making it happen for me! Easy to sign up, friendly box, and nice gem in the city! Less

When you travel, you know training becomes a challenge. When visiting Osaka, Crossfit Minami was my go to for a good work out and was the cherry on top of the travels. Now I am working on my list of international work outs and meeting great coaches, members and memorable sweat sessions. No matter where you are! Thank you Crossfit Minami for making it happen for me!

Great box to drop in to, friendly people and great coaching!

Great box to workout! Very helpful and friendly coach and athletes! Do not hesitate to drop in if you’re a visiting Osaka for a few days. They give awesome tips for beginners which I really struggled with before. Coach Sean is very attentive and pushed me to my best. Hope to see you in Malaysia!

Great box to workout! Very helpful and friendly coach and athletes! Do not hesitate to drop in if you’re a visiting Osaka for a few days. They give awesome tips for beginners which I really struggled with before. Coach Sean is very attentive and pushed me to my best. Hope to see you in Malaysia!

My partner and I did a drop in while travelling. Great box with great coaches and an awesome community! Everyone was super friendly and really encouraging. Tough WOD and Coach Diego was great in his explanation of the movements and scaling options. Would highly recommend and will definitely be back when in Osaka again!

Great coaching & has showers. See the shirts from boxes all over the world. Enjoy!

Dropped in when visiting Osaka from Seattle. I drop in at a lot of boxes while traveling and Diego was hands down the best drop-in coach I have come across. The 730pm class was AMAZING, friendly, supportive, and welcoming. I wasn’t there even five minutes when they included me as part of their CrossFit family. Thank you Diego, and all the 730’ers, I will go out of my way to stop in and visit agai... More

Dropped in when visiting Osaka from Seattle. I drop in at a lot of boxes while traveling and Diego was hands down the best drop-in coach I have come across. The 730pm class was AMAZING, friendly, supportive, and welcoming. I wasn’t there even five minutes when they included me as part of their CrossFit family. Thank you Diego, and all the 730’ers, I will go out of my way to stop in and visit again. Less

This was honestly one of the best boxes I’ve worked out in aside from my own (Kato CrossFit in Mankato, MN). I dropped in for 2 days and both days had great programming, fun coaches and a friendly group of people. Barely finished one of the wods under time cap but I was on vacation so I was busy shaking my booty in front of Sean the coach...

Visited for a quick workout while in Japan during their open gym, Diego and the other guys were very welcoming. There was no problem with me speaking English. They make great use of the space they have available. I would go back if I return to Osaka.

A lovely cosy place to train in! Friendly people and running outside the lovely streets is a bonus as everything in Japan is so beautiful! Thank you for having me!

Simply awesome. People there was great and help me with a pair of tips that saved my WOD. Diego coach was taking a look at me very often. The guy heading the box (sorry for not remembering his name) was training there too y was simply very nice with us. No problem for having tatoos, here. I hope got back to Osaka at any moment in life and visit them again.

Their gym is clean and organized well. Regular people and couch are very friendly. RomWOD is available. They have Japanese shower rooms. Great place to drop in.

I dropped in at CrossFit Minami and had a great workout. Easy to sign up and the box is organized and clean. Diego was an excellent coach.

Great box; they even have Spanish speaking coaches. If you're at Osaka don't hesitate to drop in, and bring a t-shirt from your own box because they collect them and you'll get a 10% discount to buy a Minami t-shirt

Great gym in Minami (Osaka). Compact space, but used to great effect with all the equipment you could need, brand new changing/shower facilities and lots more besides. Sean was super friendly and is clearly passionate about coaching and the gym, and has put a lot for thought into it, which shows. I had a great time training there and will definitely be back when I'm next in town.

De passage à Osaka j’ai fait un dropin chez Crossfit Minami. J’ai été bien accueilli, belle box, bonne ambiance. J’en garde un très bon souvenir. Bisous de la France 🇫🇷

De passage à Osaka j’ai fait un dropin chez Crossfit Minami. Très bon accueil, belle box et très bonne ambiance. Je recommande 😉

Great box, dropped in from Denver Colorado. Great atmosphere Cheers, Rob O

Friendly Box, good coaching - if you ever are lucky enough to be in Osaka, make shure you drop in!

If you are looking for a high quality and gym and equally high quality coaches to get or stay fit look no further. When I started at CrossFit Minami 4 months ago I was not strong enough to do strict handstand push-ups. Tonight, without thinking I could do them, I found that not only were they now within my ability, they were easy. I don’t get to work out as often as I’d like, but the results I h... More

If you are looking for a high quality and gym and equally high quality coaches to get or stay fit look no further. When I started at CrossFit Minami 4 months ago I was not strong enough to do strict handstand push-ups. Tonight, without thinking I could do them, I found that not only were they now within my ability, they were easy. I don’t get to work out as often as I’d like, but the results I have achieved at CrossFit Minami and the way I feel after my workouts speak for themselves. What results will you achieve and how will they surprise you? Less

本場の雰囲気を味わいながら英語を聞きながらトレーニングできるし広いお陰で周りを気にせずできる！

great staff and crossfitters!

Always great to visit you. Hope be back soon.

Great Crossfit box in Osaka! Very open welcome and nice coaches. It's not a big box, but that actually kind of adds something to the atmosphere of the place. The WOD was simple but heavy. The class had a good pace, warmup, EMOM, stretching, WOD, even some time for cooldown stretching. Team spirit was very high! Felt quickly at home, even as a drop-in. Would definitely visit again when in Osaka. A... More

Great Crossfit box in Osaka! Very open welcome and nice coaches. It's not a big box, but that actually kind of adds something to the atmosphere of the place. The WOD was simple but heavy. The class had a good pace, warmup, EMOM, stretching, WOD, even some time for cooldown stretching. Team spirit was very high! Felt quickly at home, even as a drop-in. Would definitely visit again when in Osaka. Absolutely recommend to go to Crossfit Minami to cure the Crossfit itch on your holiday or business trip. Less

Great crossfit! Our trainer Diego spoke english and japanese!

Great Crossfit! Trainer Diego teached in englisch and japanese. Box with all equipment who you need. Had a great morning workout!

Really glad I was able to drop by during my quick stay in Osaka! Wonderful group of people! Learned new crossfit/gymnastics movements too! :)

日本人以外の人もいっぱいいてるけど、みんなで仲良くトレーニング。たまにみんなでbox以外でお出かけ、飲み会。楽しいばしょ。

毎日楽しくクロスフィットしてます。 一人でジムでworkoutより みんなで励まし高め合える仲間がいて最高です。 COACHのみなさんも優しく 適切な指導ですごくわかりやすいです。 これからもクロスフィットミナミで楽しみます！

Planned to drop in for a few workouts whilst on holidays in Osaka. Inclement weather kept us from travelling out of the city so ended up making good use of the reasonable rates at the CrossFit Minami box for the whole week. Great community feel, great friendly coaches and plenty of classes and open sessions to suit. Will definitely keep this one saved for future trips.

Awesome little CrossFit box. Friendly coaches, and very cool and welcoming little local CrossFit community

Very cool place. Great people! Training was proper.