CrossFit Fairhope
2025-07-24T15:26:50.351Z
It felt a little like a walk of shame stepping into a gym for the first time in a few years. If I were an athletic coach, I probably would have rolled my eyes at the middle aged lady who could not even do one sit-up. But, not Dylan. He respectfully showed me modifications while challenging me to put in some work. I thought I was just going to pop in for a class to satisfy my friend who would not leave me alone about it, but here I am packing a gym bag every morning just in case I can get in an extra workout. I am sore enough to feel motivated and not too sore to get down the stairs-just perfect. Thanks so much, Dylan, for the kind, kick in the butt! I am excited about adjusting my fitness journey to incorporate CrossFit Fairhope.