I’ve been training with Angel for 2 months , and I can confidently say it’s been an amazing experience. From day one, they were incredibly motivating and made me feel comfortable in the gym. What I appreciate most is how he tailor workouts to fit my goals and skill level.Angel really takes the time to explain exercises, making sure I understand the techniques. This has helped me improve my stren... More

I’ve been training with Angel for 2 months , and I can confidently say it’s been an amazing experience. From day one, they were incredibly motivating and made me feel comfortable in the gym. What I appreciate most is how he tailor workouts to fit my goals and skill level.Angel really takes the time to explain exercises, making sure I understand the techniques. This has helped me improve my strength and confidence. One specific highlight for me was when I benched 115lbs . It felt great to have Angel there cheering me on! Overall, I highly recommend Angel to anyone looking to improve their fitness. Their passion for training and commitment to their clients really sets them apart. Less

Been going for baseball they really help with both endurance and strength training. They show you how to correctly do complex movements which helps for baseball. Since going I’ve definitely gotten a lot stronger.

Andre and the Telegraph team have cultivated an extremely unique community amongst different members from all walks of life. If you’re looking for a change of scenery from your normal boring and awkward globo gym, look no further, Telegraph is the best gym in SF! Whether you’re a seasoned competitive athlete or a first timer beginning your fitness journey the team will make you feel at home and p... More

Andre and the Telegraph team have cultivated an extremely unique community amongst different members from all walks of life. If you’re looking for a change of scenery from your normal boring and awkward globo gym, look no further, Telegraph is the best gym in SF! Whether you’re a seasoned competitive athlete or a first timer beginning your fitness journey the team will make you feel at home and part of the family. Less

Awesome community or great coaches and clients. Great place to train.

I’ve been training here for awhile. The facility has everything you need to accomplish your fitness goals. The coaches are top notch. Health is wealth. Everyday you can train should be treated as a blessing. Not a chore.

I’ve been training at TC Strength and Fitness Gym, and it’s been an incredible experience from day one! The trainers are top-notch, and every session leaves me feeling stronger and more motivated. Whether you're just starting out or a seasoned athlete, this gym offers personalized attention and 5-star training that gets real results. Highly recommend it for anyone looking to elevate their fitness... More

I’ve been training at TC Strength and Fitness Gym, and it’s been an incredible experience from day one! The trainers are top-notch, and every session leaves me feeling stronger and more motivated. Whether you're just starting out or a seasoned athlete, this gym offers personalized attention and 5-star training that gets real results. Highly recommend it for anyone looking to elevate their fitness journey! Less

Have been part of the TC Strength and Fitness since the beginning of March of 2020 and have been getting my work in since. The coaches here will help you with your fitness goals and help get your nutrition dial in if you want. It’s really like having your own PERSONAL trainer. Who doesn’t want that?! If y’all guys/gals want to get in shape, be healthy, hang around with some folks, or just want to... More

Have been part of the TC Strength and Fitness since the beginning of March of 2020 and have been getting my work in since. The coaches here will help you with your fitness goals and help get your nutrition dial in if you want. It’s really like having your own PERSONAL trainer. Who doesn’t want that?! If y’all guys/gals want to get in shape, be healthy, hang around with some folks, or just want to get your sweat on. Don’t be shy, so slide through and let’s train together! Less

Great coaches!!

The coaches are lovely ! I loved how they focused a lot on the movement’s technique

The community here is amazing! They let me try out a class for free since I’m new to the area and it was the most welcoming environment with really attentive coaches who showed me the ropes and watched my movements to make sure I was doing them correctly. Will definitely be back! 🙌🏼

The best gym in SF. I’ve been a member now for over 7 years and love the continued fitness results I see from coming to Telegraph. The gym community is like a second family...Angels programming is varied and fun, can’t recommend this place enough!

Great coaches who give you 1:1 attention in group classes to ensure you’re lifting correctly. Classes offer modifications so anyone can complete them, from novices to competitors.

Great integrity, very knowledgeable, skillful and elite; I’ll say that about sums it up. I’m going to be honest, I work for a financial company myself.. With that being said, I always study about trading . To see what it’s about or not. I can admit.. I was a bit skeptical on you all’s courses at first. Being straight forward. For the price, I still took action and utilized the trading Packages yo... More

Great integrity, very knowledgeable, skillful and elite; I’ll say that about sums it up. I’m going to be honest, I work for a financial company myself.. With that being said, I always study about trading . To see what it’s about or not. I can admit.. I was a bit skeptical on you all’s courses at first. Being straight forward. For the price, I still took action and utilized the trading Packages you offer for my 22 yr old little sister’s personal Trading Account. I’d Amit.. That she received Quick results and now on her 2nd round. To have a e book and the step by step letters to teach in the step-by-step directions. Much appreciated. my little sis make up to 13,000USD with just a minimum investment of 1000USD in just 7days of trading. If you wish to invest you can contact her via Email: [email protected] WhatsApp +1(623) 377-4079 Less

Telegraph CrossFit is top tier! Angel was gracious in allowing me to train here dropping in on short notice. As well as the environment is welcoming and music is amazing 🔥 I’ll for sure be back here when I’m in town! Thank you again Angel!

If you live in the City and you wanna get in shape and change your life but you're missing the passion call the owner, Angel. His passion for Changing lives is undeniable. When I trained with him he guided me to my Strongest, Healthiest version of myself and it was fun. He's well worth the money. Your health is worth more that money!

I’ve been a member of TC for 10 years. I never thought I would still be cross fitting for this long, but Angel and his team have created a welcoming community focused on getting (and keeping) you in the best shape possible. It is all fun and addictive. Can’t say enough good things about the place.

Telegraph is a great community focused gym that I’ve going to on and off over the last ten years. Coach Angel and the other coaching stuff provide excellent coaching and programming, definitely among the top in San Francisco.

This is the best gym in SF! The coaches here are all amazing, skilled and care about your fitness and nutrition journey. Angels programming is the absolute best. I love the community, a very warm and welcoming fun place to workout. Highly recommend!

Great community gym with incredible staff. Angel and the team of trainers help you set goals and work to complete those goals. This gym focuses on form and doing exercises for a specific reason. I have seen amazing results from this work ethic and feel empowered to do more on my own outside of the gym as well.

From day 1, I was very impressed by the coaches. They spend so much time helping you understand your body movements and are constantly making sure you are doing the exercises correctly. There is never a dull or boring workout schedule. Always challenging us to do better. It's truly a community of people, they all want to succeed in getting the best out of all the coaches. I highly recommend, if... More

From day 1, I was very impressed by the coaches. They spend so much time helping you understand your body movements and are constantly making sure you are doing the exercises correctly. There is never a dull or boring workout schedule. Always challenging us to do better. It's truly a community of people, they all want to succeed in getting the best out of all the coaches. I highly recommend, if you are looking to improve on your mobility and want to also improve your strength and be educated on how and why certain movements work better than others. These are the people to get that type of excellence from. I have personally, in 6 months have reshaped my body and love the results, along with eating better than I ever have. This is a great place to meet awesome people and coaches. Someday, I will learn to love BURPEES, instead just liking them:-) Less

This is hands down the best gym in San Francisco. Telegraph CrossFit has built an amazing and inclusive community of members and coaches. If you want classes that challenge and push you past your comfort zone, while under the watchful eye of experienced and patient coaches, this is the place for you!

Awesome gym! Awesome people! Hands down, the best CF gym in SF!!

Telegraph is a welcoming and motivating community! Angel's personal training has impacted my life in a super positive way. He is knowledgeable about constructing workouts in a way that will not lead to injury or aggravation of already existing injuries but deliver the results you're looking for. I would highly recommend Telegraph and specifically PT with Angel 👍

CrossFit Telegraph is amazing, cannot speak highly enough of the dynamically fun team as well as their integrity and high energy. Angel and all of the the Telegraph CrossFit coaches are intensely thoughtful, reflective, enthusiastic, knowledgeable and differentiate for every athlete. The safety concerns for us as athletes as well as Community Members is unparalleled. This is a gym you will feel ... More

CrossFit Telegraph is amazing, cannot speak highly enough of the dynamically fun team as well as their integrity and high energy. Angel and all of the the Telegraph CrossFit coaches are intensely thoughtful, reflective, enthusiastic, knowledgeable and differentiate for every athlete. The safety concerns for us as athletes as well as Community Members is unparalleled. This is a gym you will feel at home from the moment you walk through the door. Life long friendships is just one bonus! Keep being great Telegraph CrossFit! Less

Great community and staff. Rewarding workouts.

The best CrossFit gym in SF. I come for the workout and stay for the community. The coaches are so knowledgeable and really care about form and mobility so I haven’t gotten hurt after all of these years of training with them. I have gotten stronger than I could ever imagine. They host nutrition challenges, seminars, compete in competitions across the country, and host great parties! I have met wo... More

The best CrossFit gym in SF. I come for the workout and stay for the community. The coaches are so knowledgeable and really care about form and mobility so I haven’t gotten hurt after all of these years of training with them. I have gotten stronger than I could ever imagine. They host nutrition challenges, seminars, compete in competitions across the country, and host great parties! I have met wonderful people who are my closest friends to this day. We encourage and support each other both inside and outside of the gym. Less

Close knit community, dedicated coaches, great workouts!

Visiting from out of town and these guys embody the CrossFit community. Angel and Tam are super awesome and loving. And the other coaches like Kevin, Tim and Rory are the best. Sweet, close knit community that you need to not just check out but stay to really feel like family. Super recommend!

Hands down, incredible gym! The coaches have worked hard to develop an amazingly welcoming community and program that can be tailored to meet your fitness / health goals. I would recommend Telegraph to any health enthusiast, whether you're an avid crossfit regular, exploring health and wellness, or chasing your new years resolution.

I've been a member of Telegraph CrossFit since forever, and I can honestly say that it's the best decision I've ever made for my health and fitness. The programming is challenging but always safe, and the coaches are incredibly knowledgeable and supportive. I've seen a huge improvement in my mobility, strength, and functional fitness since I started CrossFit. I'm able to do things now that I nev... More

I've been a member of Telegraph CrossFit since forever, and I can honestly say that it's the best decision I've ever made for my health and fitness. The programming is challenging but always safe, and the coaches are incredibly knowledgeable and supportive. I've seen a huge improvement in my mobility, strength, and functional fitness since I started CrossFit. I'm able to do things now that I never thought possible, like lifting my own body weight and doing pull-ups. I'm also much more confident in my ability to perform everyday tasks, like carrying groceries or lifting heavy objects. In addition to the physical benefits, CrossFit has also had a positive impact on my mental health. I'm more motivated and focused than ever before, and I feel a sense of accomplishment every time I finish a workout. I've also made some great friends at CrossFit, and I look forward to seeing them every day. If you're looking for a challenging and rewarding fitness program, I highly recommend Telegraph CrossFit. The coaches are amazing, the community is supportive, and the results are incredible. Specific technical details: The programming is constantly varied, which helps to prevent boredom and plateaus. The coaches are very knowledgeable about CrossFit and are always willing to help you with your form. The equipment is top-of-the-line and well-maintained. The atmosphere is friendly and supportive, and there's always a sense of community. Overall: I'm so glad I found Telegraph CrossFit. It's the best place to get fit in San Francisco, and I highly recommend it to anyone who is looking for a challenging and rewarding fitness program. Less

10 year member here. This place is a gem of a gym (or box in Crossfit parlance.) Despite a smaller footprint than most, this place has put me thru the ringer more times that I care to count, and yet I keep coming back. The coaches have always been personable, top notch, no BS humans, dedicated to helping you improve. No up sales of some random powder, drink or miracle drug that'll help you make g... More

10 year member here. This place is a gem of a gym (or box in Crossfit parlance.) Despite a smaller footprint than most, this place has put me thru the ringer more times that I care to count, and yet I keep coming back. The coaches have always been personable, top notch, no BS humans, dedicated to helping you improve. No up sales of some random powder, drink or miracle drug that'll help you make gainz. Its about hard work, consistency and community. Less

I do not like to give poor reviews of businesses, especially when it is what I assume be a smaller local business, but this exchange with a representative of the gym left me feeling like this is a pretty big red flag. I wanted to know how much their membership fees are, as they do not disclose it on their website. You have to share your cell phone and email info to inquire about their pricing, wh... More

I do not like to give poor reviews of businesses, especially when it is what I assume be a smaller local business, but this exchange with a representative of the gym left me feeling like this is a pretty big red flag. I wanted to know how much their membership fees are, as they do not disclose it on their website. You have to share your cell phone and email info to inquire about their pricing, which I am not super comfortable with but I did it anyway because I was kind of hopeful about this gym as it is so close. A representative from the gym then texted me right away but was being strange and evasive and would not tell me how much membership was when I asked... When I pressed him on it, he accused me of not being "honest and upfront" because I wouldn't first tell him my exercise experience, and then he told me "good luck with your fitness" and that was the end of it. Why wouldn't a gym share how much money their services cost to a potential customer? I honestly have no idea. This whole interaction felt unprofessional and weird. Less

👎👎👎👎👎 Incorrectly hanging the American flag. On November 2 I saw this American flag hanging incorrectly. IT BROKE MY HEART...Spoke to the person in charge/owner. He had no respond and no clue. I did some research and saw in their photo/ gallery 3 years ago the American flag is hung incorrectly. 3 years ago to present.

I love this place! The vibe is always welcoming and friendly. The staff is professional and knowledgeable.

I don't really think there's anything they can do to improve tbh.

I love this place! Been going here 2+ years and it's been such a huge positive change to my lifestyle. Great trainers, varied workouts.

Great hospitality and just an all around fun crew!

I love this place! Been going here 2+ years and it's been such a huge positive change to my lifestyle. Great trainers, varied workouts.

Love this gym! Affordable and clean. Great new equipment. Nice and helpful staff.

Not the best. The coach here left to get food mid-wod once, and said that he would probably never learn the presumably simple app that basically every single other crossfit coach ever has learned to program the clock. Flagship is nicer!

Dropped in while in Cali for a wedding. Very welcoming group and a great workout!

Literally, one of my favorite places in the world..

During my stay in San Francisco I dropped in at Telegraph and especially Headcoach and Founder Angel as well as Coach Tim welcomed me in such an awesome way, that it felt immediately like home. I took the chance to train 3 times a week, and had the opportunity to workout with an amazing, family community. If you are looking for high quality coaching in a family atmosphere, you are totally at the ... More

During my stay in San Francisco I dropped in at Telegraph and especially Headcoach and Founder Angel as well as Coach Tim welcomed me in such an awesome way, that it felt immediately like home. I took the chance to train 3 times a week, and had the opportunity to workout with an amazing, family community. If you are looking for high quality coaching in a family atmosphere, you are totally at the right place to stay and workout! Thank you Telegraph for such a wonderful time! Less

Great gym although small

Angel runs an excellent team here. Coaches are highly skilled and attentive. Programming is well thought out and fun with great attention to skill development and injury prevention. Class sizes are not large like other gyms so you can be assured of getting feedback, attention, and motivation. Great community of members. Love it and highly recommend it for anyone.

Amazing coaches! Sean is the man! Great weightlifting areas and rig set up. Love the location.

Coach Angel is awesome, experienced and cares about teaching you how to work out!

Great place to get in the best shape of your life!

I was a member for 2 years, and found the owners to be rude and unprofessional.

I was over in San Francisco for holiday and was very grateful to have come across this gym! Great facility, knowledgeable coaches and a great community. Would definitely recommend for anyone passing by or wanting to get in to Crossfit :)

Dropped in while in town for the Holidays. Great coaching, great community. Thanks!

We dropped in for a quick weightlifting session during open gym and the staff (Sean) welcomed us in with a smile. He was friendly, informative and made us feel at home.

Spot-on coaching wih emphasis on technique, efficiency, and milestone achievement. Friendly environment allowed me to work at my pace vs. racing against others during the WODs. Most significant lesson for me was adjusting to executing wide-motion movements in confined spaces (urban crossfit vs. suburban crossfit), this clearly forced some adaption on my end. Much gratitude to Coach Scott and Tele... More

Spot-on coaching wih emphasis on technique, efficiency, and milestone achievement. Friendly environment allowed me to work at my pace vs. racing against others during the WODs. Most significant lesson for me was adjusting to executing wide-motion movements in confined spaces (urban crossfit vs. suburban crossfit), this clearly forced some adaption on my end. Much gratitude to Coach Scott and Telegraph Crossfit for allowing me to drop in a coulple of times during Thanksgiving week. Less

Great workouts, great people, great coaches!

Great coaches, great atmosphere, and great members! Telegraph CrossFit is a great gym.

In town for biz. I don't *do* Crossfit, for the record, but the programming I do utilizes similar tools and I HATE going to globogym and waiting for the meatheads to stop curling in the squat rack... Asked my Austin crew for recommendations. My homie Raul knows a guy that knows the Telegraph guys, which is how I found myself there today. Far and away, these were the coolest cats I've ever met ... More

In town for biz. I don't *do* Crossfit, for the record, but the programming I do utilizes similar tools and I HATE going to globogym and waiting for the meatheads to stop curling in the squat rack... Asked my Austin crew for recommendations. My homie Raul knows a guy that knows the Telegraph guys, which is how I found myself there today. Far and away, these were the coolest cats I've ever met (no "crossfit" qualifier). They welcomed me, gave me the tour, let me do my own thing, and nerded out with me talking barbells and fitness and programming. I'll absolutely be back to see these guys next time I'm in the Bay. Keep up the good work, fellas! Less

Nice place to work out very friendly people thanks to Scott for the endurance work out