2026-04-02T15:50:27.087Z

I did remote training with Meghan. She was awesome. Super professional and very responsive to any kind of feedback or input I was giving her about my programming. I would recommend her to anyone that’s serious about training goals.

2026-03-30T18:20:58.712Z

I signed up for nutrition counseling at Full Steam CrossFit with Kristin hoping to clean up my eating habits. What I didn’t expect was to get an incredibly supportive coach, a realistic plan, and a little bit of healthy intimidation. Kristin is seriously fit and I was slightly afraid that if I didn’t follow the plan she might possibly just beat me up. Thankfully, she’s actually one of the nicest, most supportive people you’ll meet. But the intimidation factor definitely helps keep you accountable.Kristin does an amazing job of making nutrition practical and sustainable. She took the time to understand my goals, my lifestyle, and my weaknesses, then created a plan that felt doable instead of overwhelming. There were no unrealistic expectations or extreme restrictions, just smart, manageable changes that actually work in real life. She’s knowledgeable, encouraging, and always available for questions or adjustments along the way.Since working with Kristin, I’ve built better habits, feel more energized, and have a much better understanding of nutrition overall. If you’re thinking about nutrition counseling, I highly recommend Kristin and Full Steam CrossFit. You’ll get expert guidance, great support, and just enough friendly intimidation from someone who clearly practices what she preaches.

2026-03-25T18:33:21.714Z

Kristin’s nutrition program at Full Steam CrossFit was a great experience. She regularly FaceTimed and called to check in, keep me on track with the plan, and answer any questions, which kept me consistent. The HSN app made it easy to track progress and stay accountable, and her recommendations were practical and effective. I was able to lose body fat in just 8 weeks, highly recommend her coaching.

2026-03-23T22:48:04.691Z

Cool gym!! Got to drop in at 5:30pm great people awesome coach.

2026-03-02T17:41:58.450Z

I recently returned to training at Full Steam CrossFit of Chattanooga and found myself “back on the bunny slope,” intentionally slowing down and focusing on relearning proper form. Instead of feeling discouraged, I felt empowered. The coaching team emphasizes mastering fundamentals before increasing weight or intensity, and that approach has been exactly what I needed. It keeps me from overdoing or overcommitting to movements too quickly, which ultimately builds strength and confidence the right way.What truly sets this gym apart is their genuine “meet them where they are” philosophy. Unlike some other CrossFit facilities where there can be subtle pressure to chase previous PRs or keep up with others, there was absolutely no shame in starting again. No comparison. No ego. Just smart, attentive coaching and encouragement tailored to each individual athlete.I felt safe. I felt supported. I felt properly coached. I felt included. Every one of those things matters more than I can fully express.The environment is welcoming, the programming is scalable, and the coaches pay close attention to form and individual capacity. They celebrate effort and progress, not just numbers on a board.If you’re looking for a CrossFit gym where growth, safety, and community truly come first, this is it. I am deeply grateful to have found a place where starting again is not only accepted, but encouraged.

2026-02-24T15:57:47.773Z

tried multiple gyms over the past three years of my fitness journey, but eventually my husband and I found CrossFit, and we truly enjoy it.I used to think I was eating clean, but I realized I wasn’t until I joined a nutrition challenge at FSCF. They helped me understand what my body actually needs.Through this experience, I learned how important it is to listen to your body and fuel it properly. FSCF taught me portion control using the plate method, which made a big difference.This journey also showed me how accountability can transform results. I learned the importance of eating three balanced meals, getting good sleep, and maintaining a positive morning mindset.I would definitely recommend their fitness program — especially the nutrition program, which is the foundation of any successful fitness journey.A special thanks to Coach Kelsey for supporting me throughout this journey.

2026-01-05T15:36:12.084Z

2025-12-31T19:24:30.718Z

FSCS Nutrition Coaching has been the perfect addition to get me back on track to my fitness goals post baby #3. I have not only enjoyed working with Kristin but have been getting the results I need. No FAD diets, no magic pills- just hard work and consistency. I’ve been working on establishing life long habits to help me lose the baby weight in a way that won’t compromise my muscle and fitness goals. 100% recommend!

2025-12-05T01:56:48.055Z

I can't say enough about this CrossFit gym! From Jordan, the owner, to each and every coach plus Ana, the PT extraordinaire, this place is awesome! The level of expertise, knowledge, compassion and caring is like nothing I've experienced. I began this journey later in life (60-something), and everyone here is helpful, motivating and encouraging despite my age and injury-related limitations. I also love the sense of community I feel here. I love Full Steam CrossFit!