2025-12-09T15:37:54.469Z

CrossFit AFK is an excellent gym with amazing coaches. The facility is clean, organized, and inviting. The coaches are knowledgeable and friendly, and the other members are encouraging—they want to be there just as much as you do.I ended up trying out a few free classes on a whim to try to get back into the gym, and I have been going nearly every day since. The programming is diverse and keeps you engaged. You also always know what workouts are coming a week ahead of time; this ensures you can attend the exercises you are excited about and prepare for the more grueling workouts. No matter your age, ability, or athletic prowess, you will fit in and be pushed, but only to a limit you are comfortable with.The coaches are immensely knowledgeable and able to work with you no matter what limitations you may possess. Whether you have injuries or otherwise, if you are not able to do a movement, they will work with you to determine the best way to scale the workout to meet you where you are. If you are struggling through a movement, they will assist you to ensure proper form to prevent injury and make sure you get the most from the workout. Conversely, if it looks too easy, you will be encouraged to challenge yourself with options for harder variations. No matter how old you are, what you look like, or what you think you can do, there is a place for you at CrossFit AFK.The members are another fantastic addition to this gym. They may be strangers at first, but they will encourage you along the way and celebrate your successes from the first workout. There will be others that have similar strengths and weaknesses as you, leading to friendly rivalries that push you for that extra rep or to go just a little faster or heavier.Maybe you are a powerlifter trying to work on your stamina, a grandma who wants to do more hikes with the grandkids, or even just someone who wants to get out of the house for an hour—you will fit in here. Try a class, I did, and now I am all in.

2025-12-07T17:36:39.905Z

People are nice, the workout is intense but was fun to do. The place was clean and had space. 10/10 would go again (if I lived closer)

2025-12-05T21:12:08.727Z

Knowledgeable trainer, willing to adjust workouts to meet your needs and experience level, good atmosphere!

2025-12-05T20:38:51.869Z

2025-12-05T20:30:32.473Z

2025-12-05T02:08:27.331Z

I hate going to the gym and I especially hate when men tell me what to do 🙄🤭 BUT CrossFit AFK and Coach Jeffrey are an exception.Jeffrey is a great coach — passionate about what he does, well educated about CrossFit/fitness and is continually striving to learn and improve however he can.From my experiences, Jeffrey and his wife, Courtney, are always kind and welcoming to everyone. Courtney is the kind of person who will never let anyone feel like a stranger and I appreciate that about her. Courtney is also a great coach — classes with her (whether she's teaching or working out alongside you) are never boring. 😄“CrossFit” can be a bit of an intimidating thing and some of the other CrossFit gyms I've been to have been intimidating, but the vibes are different at CrossFit AFK.ALL people, no matter what limitations you may have, are able to do a workout together. Coach Jeffrey is able to adapt any workout and make accomodations for every single person who comes into the gym and no one will bat an eye at any needed accomodations.If you're feeling intimidated by any of it, Jeffrey and Courtney are always happy to chat with anyone about any questions or concerns they may have. Give CrossFit AFK a try!

2025-12-04T23:34:06.106Z

Top notch coaches and welcoming classes. Everyone truly wants to help you reach your goals. Highly recommended!!

2025-12-04T18:32:30.203Z

Terrific coaches! 10/10

2025-12-04T17:11:55.115Z

What a great gym!! CrossFit AFK is just what I needed, staff is very knowledgeable with a wide variety of workouts that address every muscle group.