I waited 6 weeks to write this review to be sure either way of my experience. Outstanding coaches and gym is exactly as described. Old school and Traditional Muay Thai training from jumping rope barefoot on the mats, to the no air conditioned gym, to the warm-ups, routines, and techniques as taught in Thailand. Coaches David and Morgan break down would could be an overwhelming amount of information to a beginner so it’s digestible in small bites. I’ve truly seen progress each week. I also Lost 6 pounds in 5 weeks with no change in diet just from the training and better sleeping to recover. Met several really other students who Wanted to and did help me in the class and sparring (both male and many females) from low 20’s to a guy like me staring out in Muay Thai in my 50’s. I felt very welcomed and helped by a great community of students. This is not a gym for those who don’t want to work and be challenged or who want fancy amenities or to go hang out like in a lot of other gyms or martial arts gyms that are just taking your money. For those who want to work hard, meet others passionate about self-defense and better fitness, this is THE proper place. I barely know what I’m doing, but have already developed more self-confidence, improved my fitness and fell in love with Muay Thai. Awesome! Less

I have a high pressure job and a lot of stress in my life. This is an outlet where I get to be myself , have fun and release a lot of my worry. Being a female and coming to a fighting class can be intimidating but the community there is so supportive, the coach is so supportive , I felt welcomed, supported and even though I had no idea what I was doing no judgement ever came my way. Everyone will help you out as we are all there to learn and fight ;) Less

I couldn’t recommend OC Muay Thai highly enough. Coach David is very knowledgeable and attentive to all his students. During classes, everyone is respectful and supportive of each other. I highly recommend for everyone. Less

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Coach David is incredibly knowledgeable and has amazing energy. The way he explains how to do different movements is easy to understand and I feel like I’m improving quickly thanks to his guidance. The environment is warm and welcoming to beginners and I always have a blast! Less

This gym is simply amazing and extremely helpful. I started off coming in on nights and had a blast. As my schedule changed, I noticed myself coming into the mornings. Both timeslots are extremely knowledgeable, shoutout to Morgan and David. Less