2024-02-01T02:18:53.000Z

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2023-08-23T14:29:42.711Z

I began my assistant stretching journey about two months ago. I incorporated stretching in conjunction with biweekly spinal adjustment based off the recommendation from my chiropractor. I can tell you that it's the best thing that you can do for your body. I work from home which translates to sitting between 5 to 7 hours a day. Nalita is awesome and very knowledgeable and passionate about her craft. Setting up appointments are easy. I like easy. Customer care and customer service is five star. Go see her. You will not regret it.

2023-08-23T00:33:24.587Z

Nalita has changed my life, body and mind. I am a plus size lady and was somewhat scared and shy to go but my husband convinced me to try it. She is so caring and explains everything from start to finish. She makes you feel so comfortable, absolutely no awkwardness. I wished I had only found her a long time ago. Assisted stretching is so good for your body and I saw results after only a few visits. Give her a try and see for yourself.

2023-08-02T02:26:40.388Z

What a gamechanger! We all think we can effectively stretch on our own and for some it's possible, but for me I could no longer achieve a deep enough stretch and I felt very stiff. I was dealing with a hip issue and was doing PT and sticking to a chiropractic regimen, but the defining change was contacting Nalita and letting her do her magic. She is so knowledgeable and skilled. The stretching is never painful and it's so satisfying to feel your body start to work and move the way it use to. You feel like when the tin man gets oiled after being rusted. Nalitas attention to detail and ability to assess your personal situation and make subtle changes that work for each individual person is invaluable. I highly recommend giving it a try. You will be hooked.

2023-05-04T18:22:55.735Z

Nalita is an amazing coach. She was able to really listen to what I was sharing with her from a place of non judgement. She guided me through a process that really showed me how I can be in my intimate relationship in a way that will create more of what I desire. Normally I would think a process of being coached on building intimacy and connection might be difficult but Nalita has a very innate way of simplifying things and also making them fun. She awesome taught me about NLP. I was able to go to a childhood memory and do inner child healing. I've noticed a theme of being a "fixer" and so the memory I went to was one from when I was around 11 years old and looking after my mom. Through this healing process inspired by my session with Nalita, I received so much validation, closure, and clarity.THANK YOU NALITA!!!

2023-03-07T13:59:48.012Z

Nalita stretched me out while I was 9 months pregnant and it made such a difference when I gave birth. She walked me through every stretch, she tailored my session specifically to me and she made me feel comfortable throughout the whole experience. Highly recommend everyone (especially if you’re pregnant) to see her !

2023-02-24T16:20:33.000Z

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2023-02-13T23:35:53.724Z

Simply amazing! Nalita is so in tune with how the body systems operate a whole, and utilizes her education, experience, and passion into every healing session. I feel so fortunate to have found her as my assisted stretching practitioner.

2023-02-08T15:29:35.724Z

Naltia is first class. Her technique and caring nature is above and beyond. I have been recommending her to all my patients, because she is worth it! You will absolutely see an improvement in your mibility and quality of life.

2023-02-08T15:22:44.936Z

Nalita is such a professional.. She listens to your concerns and provides you with stretching that support your bodies needs.. My flexibility has improved so much since I started working with her, my hip pain has decreased significantly and I see progress each week.

2023-02-04T15:32:18.759Z

Amazed at how much better I feel after a stretch session! I suffer from lower back pain and this definitely helps alleviate the pain and loosen me up. My flexibility has increased and I no longer feel as stiff. Thank you so much for helping me!

2023-02-03T22:39:42.560Z

My Chiropractor suggested this stretch program and it has been a huge help for me. The stretching is great and Nalita is very informative and explains everything she is doing and why. I have much better range of motion and less pain all around.

2023-01-26T03:37:39.710Z

Wow! what a difference it feels to move without pain. thanks so much Nalita

2022-04-07T03:04:00.000Z

Returning to the Heart has been the best trip I have taken in 2021/22. It had all the feels of thrill, excitement, fear, curious energy and healing. Some trips are the ones that just include one passenger…and your thoughts, of course. Nalita was a soft guide that provided a lot of insight and guidance. Her keen ear and ability to explore all the sites of this wonderful journey of life. Moments where fear met theory, she provided amazing resources that was coated in holistically measures and professional guidance. Healing doesn’t just have to be rooted with laying flat and just being heard. Nalita provided accountable energy that allowed for deep diving exploration of self and care. #investinself

2022-02-04T16:27:05.987Z

NALITA has a very calming way about her. It is clear she is well versed in the practice of Reiki. I have found my times with her to be isolating from the world and energizing for my whole person. I consider our sessions to be an oasis!

2022-02-01T01:27:01.404Z

This was one of the most unique, introspective experiences I’ve ever had. It was amazing how we explored, layer by layer, the underlying feelings that I didn’t realize were there, and that they were my ultimate motives for my thoughts and behavior. I walked out feeling lighter and rescheduled immediately! I would highly recommend for anyone and everyone!!

2021-04-12T18:30:09.784Z

Nalita is the absolute best! Her ability to manifest healing and facilitate restoration of tired souls within weary beings is a natural gift. Nalita was born to guide others on their path to peaceful living. She has a deep understanding of how the mind, body, and Spirit connect and depend on one another. Nalita has the insight to feel, the intelligence to teach, and the intuition to bless anyone seeking to grow. ✨ Caroline Muster, LCSW, PhD Student

2021-04-01T19:01:30.020Z

Nalita came to me in an awful moment of despair. I was recently retired from a job where I was overworked. My anxiety level on a scale of 1 to 10 was definitely a 10. I was suffering from pains in my chest and a feeling of being ridiculously off-balance. I was having trouble breathing and I had headaches. Nalita came to my rescue. And began doing energy healing sessions. The experience with her quantum touch technique was extremely surprising. I was in a trance like state and I felt as if she was touching areas in my body and in my psyche that were guarded. Her energy was transferred into my body and I was able to release. I cried for a very long time. I have had several sessions with her since I need session is different. I would recommend her to anybody who has physical, emotional or spiritual pain.

2019-10-25T17:01:55.000Z

Nalita has an amazing heart and undeniably cares about people. She is passionate about helping people find their inner peace and rediscovering their healthy, happy self! She has my highest recommendation!!

2018-10-10T17:01:04.000Z

Nalita is one of the most compassionate individuals I have ever met. She has gotten me through my most difficult time in life, and has helped me stay positive throughout every aspect of life. She has a calm personality and truly cares for others... I highly recommend her!