CrossFit Cedar Park
2023-09-11T21:45:11.879Z
I've been at Cedar Park CrossFit gym for a bit more than 3 months now, I have been running since college (and I’m 55 now) but I'd never done CrossFit before, so I was a total newbie and I confess I bit scared.
I signed up for the introduction program for a month which made a huge difference, coach David helped me a lot in this program.
I normally take the 5:15 am class and my coach Russell is incredible. He’s always on time, very patient encouraging and always helps me move to my next level; he meets you right where you're at, no judgment.
The people in the class are awesome too. Everyone's friendly and welcoming. You're instantly part of the crew, whether you're a pro or just starting like me.
if you're thinking about trying CrossFit, you've gotta check out this gym. I've felt the progress, and I'm hooked. Highly recommend! 👍🏋️♀️💪
I've been at Cedar Park CrossFit gym for a bit more than 3 months now, I have been running since college (and I’m 55 now) but I'd never done CrossFit ... More