2026-07-16T02:03:06.883Z

Everyone was so friendly and helpful during the class, making me feel very comfortable and right at home.

2026-07-06T12:43:30.096Z

CrossFit Dayton has become one of my favorite parts of the week. The coaches know how to challenge you while also meeting you where you are, and I’ve never felt out of place regardless of my fitness level or when I’ve needed to modify a workout.I’ve made real progress here, not just physically, but in my confidence as well. The atmosphere is welcoming, supportive, and full of people who genuinely encourage each other to succeed.If you’re thinking about discovering a new fitness community, I can’t recommend CrossFit Dayton enough. I’m really glad I joined.

2026-06-10T12:07:54.290Z

2026-05-31T22:15:29.320Z

This is a great gym - let me tell you why. Last spring I came from out of state to visit my dad who was hospitalized. I dropped into this gym for almost two weeks and was immediately welcomed into a supportive community. I was recently touched when the gym owner Ashley remembered my visit from last year and personally called to express condolences for the recent loss of my dad. I was touched that Ashley remembered after all this time. And this same gym was very supportive during my drop in workouts when I had to return for the funeral. This is a really caring community of folks. Kudos to the owner and coaches for creating such a great culture.

2026-05-27T14:54:08.008Z

The coaches are excellent, and the programing is built for long term quality improvements. The community is encouraging and friendly. Would recommend for any age.

2026-05-14T22:08:21.367Z

Great community. Great classes. Started as a beginner and have learned a ton at CrossFit Dayton!

2026-05-11T22:50:12.490Z

Supportive, intense, family environment

2026-04-27T14:42:54.076Z

Ben was high energy and offered great scales and explanations for the gymnastics movement. He was very patient as I made my attempts.

2026-04-11T16:08:27.124Z

Brandon and the CrossFit Dayton community crushed it today! They delivered a great supportive energy and I felt accomplished after the workout. Thanks Brandon!

2026-03-08T23:45:29.870Z

My home gym since last summer! You’ll be hard pressed to find a better group of people and coaches who all strive to better themselves. Every gym would be lucky to have someone like Coach Corey who dedicates so much of himself for the betterment of our gym 🙌🏼

2026-01-19T22:34:05.254Z

2026-01-13T16:12:23.411Z

I’ve been regularly attending classes at CrossFit Dayton for 3 months now and my experience has been great! Coaches are helpful and easy to interact with and the community is awesome!

2026-01-05T00:34:10.441Z

I enjoyed trial class on Sat. morning very much, coaches were attentive and supportive. I was not pushed to do too much, but just enough for safe and good workout. I will definitely return for more classes.

2026-01-03T15:30:29.257Z

Today was my first time trying CrossFit! I absolutely loved it and can't wait to be apart of more classes in the future! Amanda was a really great, funny and very kind instructor. She was right there whenever I felt like I needed alittle extra help. Ashley (the gym own) was there and a few other instructors and he was very nice and helped me along the workout as well he was very kind. The instructors were there at the end of class to answer any and all questions.

2025-12-27T18:12:27.695Z

Today was my first time coming here, and I had only done a couple classes prior at a different gym. Scaling options were made very clear from the start, so I didn't feel overwhelmed. I got real time feedback on adustments to make to my form, and clear explanations of why to make those changes. Everyone was welcoming and encouraging, and there was a genuine sense of community. I will definitely be back. In fact, I already committed to going Monday morning, so hopefully my jello legs bounce back by then. 😅

2025-12-23T16:27:02.670Z

Great gym! Good equipment, fun atmosphere!

2025-11-10T18:28:09.882Z

Ashley is a very welcoming guy. He took the time to walk me through each exercise step by step, demonstrating the proper form and explaining the purpose behind every movement.What stood out was how he didn’t just repeat the same advice; when it seemed I understood the previous suggestions, he offered new, clear improvements to help me progress further. His guidance felt personalized and encouraging, which helped me stay confident even when the exercises got challenging. The whole experience was supportive without being overwhelming.

2025-09-29T14:54:03.870Z

Amanda is a great coach. She brings a great energy, offers lots of encouragement and advice during the workout, and keeps the class on time.

2025-09-24T22:53:00.876Z

Kaylee was awesome! She was very thorough with instructions for the warm up and the workout, and was super friendly. Looking forward to the next WOD at CFD. Thanks for being so welcoming.

2025-09-18T12:30:55.878Z

Brandon was great. I've visited lots of boxes all over the country, and the staff and facility are top notch. Great warmup, proper explanation of the movements and lots of enthusiasm throughout the workout. I will be returning when in town.

2025-09-17T15:07:38.399Z

Good instruction and demonstration, supportive critique!

2025-09-16T22:18:05.502Z

Awesome gym! Great coaching cues on bench press and positive enthusiastic environment. Pleasure to workout here!

2025-06-20T21:22:25.743Z

I’m a returning Drop-In from NC. I barely started to introduce myself and Corey already had remembered me from the past drop-in. Great coaching, all movements demonstrated, workout was fantastic. It was a partner WOD and Ashley and I had a great go of it.Looking forward to the next time I’m in Dayton, will drop in again.

2025-06-17T00:45:22.501Z

CrossFit Dayton offers an amazing experience. You'll feel respected and receive the individualized attention you need thanks to their smaller class sizes. The coaches are exceptional, always inspiring you to dig deeper and achieve more.

2025-06-14T18:59:49.272Z

Fantastic class today! Thank you Coaches Christine, Kyle and Ashley! Everyone was so welcoming and it felt like my home box Richard Russell CrossFit Monterey Bay! Thank you for the fun fitness!

2025-06-10T19:25:49.615Z

Ben is a great coach who helps me scale the workout every class. I love the whole community vibe on Saturday mornings! At 81 years old you would think I feel like I don’t belong at the gym but the coaches and all the other athletes are so supportive I feel right at home!

2025-05-21T15:48:34.752Z

Great gym, great coaches, great atmosphere!

2025-05-12T15:28:35.376Z

Coach Mandy is super informative and mindful. The gym has great energy with minimal distractions, so you can focus, do the workout, learn new things, experience the community, and not have to worry about being pushed to compete.

2025-04-15T12:10:47.793Z

Thanks for paying attention to my form and correcting.Great coaching!!

2025-03-17T10:13:24.288Z