CrossFit Schenectady
2018-01-22T18:24:29.348Z
I cannot believe that I have been at this for over a year now. Nor can I believe how I have grown. I was very unsure as to how I, an older, obese woman, would fit in with all of those “kids”. (Note: there are people of all age groups here.) I truly do call them my CrossFit family now. Helen, Tina and Michele are knowledgeable and supportive. Workouts are scaled to meet every level. While I don’t always look forward to a workout, I never regret doing it.