2026-03-30T11:59:05.403Z

I really enjoy the strength training, skills development, and mobility that I get at Crossfit Lorton. The coaching is fantastic all around - truly knowledgeable and great to work with!

2026-03-28T16:07:33.707Z

2026-03-03T12:31:42.945Z

2026-02-25T01:09:51.723Z

Coach Ryan made class fun and explained the movements.

2026-02-14T00:58:31.955Z

2026-02-10T17:56:12.455Z

CrossFit Lorton is just the best. I was nervous starting out because it very far out of my comfort zone. All the coaches are so helpful, knowledgeable and friendly. And the community can’t be beat.

2026-02-06T16:08:55.415Z

Crossfit Lorton is excellent!!!! Great coaches superb facility and equipment!

2026-01-30T23:21:01.966Z

This is more than a gym, it's a community. Hanna has assembled a cadre of coaches that are professional and knowledgeable, but most importantly always seeking improvement. Whether you are just starting your fitness journey or are a "seasoned" athlete, they are always there to provide feedback whether it's nutrition, better/correct movement patterns, injury prevention or rehab, or just plain motivation. But it's not just the coaches, the members make the community as they encourage everyone and are truly inviting to anyone willing to join the journey towards overall fitness.

2026-01-11T04:03:29.296Z

Hanna was great! It was my first time and she made me feel welcome. She helped me with the workout to make sure i understood and felt comfortable. She also paired me up with a partner too. I enjoyed the 5am class which was a nice start to the day!

2025-12-29T23:39:44.608Z

I loved my Upside Down Clinic with Coach Cierra. She does an incredible job tailoring movements and progressions to help athletes work toward handstands and HSPU. I learned how to tripod my hands, elbow and head in a better position to keep my shoulder strong & healthy. She truly knows how to teach “scary” movements in a safe, approachable way while keeping everyone engaged. Her positive outlook and encouragement keeps me motivated, dedicated, and excited to keep coming back and trying again !

2025-11-25T15:43:57.436Z

Sarah does an amazing job working thru large groups making sure everyone gets 1 on 1 time to make sure the wod is best setup for where they’re at.

2025-11-10T17:49:42.764Z

Coach Chase is amazing! I’m an avid runner who recently got into CrossFit, and since starting, my recurring injuries have significantly decreased—and so have my physical therapy visits. Working with Coach Chase has been incredibly helpful; his coaching and attention to form have made a huge difference in my performance and overall health. CrossFit Lorton is an amazing gym with incredible coaches, and the community is so welcoming to everyone, no matter where they are in their fitness journey. Highly recommend!

2025-11-05T19:49:01.638Z

Cierra helps me to improve my strength, i am getting strongerLooking forward to take her class every Wednesday.Cierra is very helpful with her techniques.Thanks Cierra for being my coach 👍❤️

2025-11-05T12:27:56.011Z

2025-10-22T13:16:41.322Z

2025-10-19T06:13:37.220Z

I cannot recommend this gym enough. I was a member here for a little over a year. Every coach brought their own pizazz to class and was both knowledgeable and incredibly supportive. They always knew just what to say and addressed any concern I had. If my little one was crying, a coach wouldn’t hesitate to hold her so I could try to finish my workout. The community here is upbeat, encouraging, and deeply family-oriented. I’m beyond grateful for this place.I have some health conditions that I thought would prevent me from ever doing something like crossfit, but I was wrong.In 2022, I was diagnosed with Takayasu’s Arteritis - an autoimmune disease that causes inflammation of the aorta and other large blood vessels - along with an undiagnosed small vessel disease. These conditions have caused multiple mini-strokes, recurring pericardial and pleural effusions, pericarditis episodes, etc. In 2022, I almost died of heart failure. That was what led to my diagnosis. I was 22 years old at that time.By April 2024, I was tired of feeling like a victim to the constant pain, the medications (especially prednisone), and all the treatments failing. I decided to give this place a try, fully prepared for the possibility that it might not work out.But it DID work out - not because I’m suddenly in remission or pain-free (I’m not), but because even with ongoing health challenges and steroid use, I’m sooo much more capable on my good days. I can actually enjoy those days now. I also had improvement on my imaging this year!! Some of my doctors are even surprised at what I’ve been able to do now, and some were at first hesitant when I talked about starting crossfit. I could not have come this far without CFL.I showed up just as I was, and the coaches met me exactly where I was at.(I only mention this in case someone out there is feeling like their health conditions are too much and/or are scared to lean into something new.)Coach Sarah had been there for me every step of the way. I also did nutrition coaching with her during my first 3 months at the gym, and that initial investment was SO worth it for the lifetime of impact.Even though I missed 6 weeks at the gym during those first 3 months due to health flare-ups, I still met with Sarah weekly for nutrition support. She showed me nothing but grace - even when I felt like I was failing by missing workouts, skipping meals, or stress-eating snacks I shouldn’t have even had in my cabinet. She never made me feel ashamed. She even went out of her way to look for autoimmune protocol (AIP) friendly foods at the grocery store to help me stay on track.The progress pictures from that 3-month period show some physical changes, but the real transformation was how much more capable I felt inside.Sarah celebrated all my victories - like hiking Old Rag for the first time in five years!!! Which, I wouldn’t have been able to do without her support, seriously.She also modified movements in class to accommodate my medical conditions, including the stenosis and thickening in my carotid arteries, aorta, and left subclavian artery. After about four months of initially joining the gym, I even joined her trail running club - something I never imagined I’d be able to do!!! Like whaaa?!Eventually, I had to pause again due to health complications. But every time I stepped away, Coach Sarah was there with encouragement and support. Coming back never felt awkward - she was just happy to see me come back at all.I could go on, but this review is unapologetically** long enough already haha. Thank you, Coach Sarah, and thank you, CrossFit Lorton, for being such a vital part of my journey. My life has been forever changed because of you all.

2025-09-29T11:41:21.396Z

Awesome coach! Super organized and engaged. Great cues and attitude 💪💪💪

2025-09-05T00:48:42.436Z

Sarah did great today but that's nothing new. Sarah ALWAYS does a great job. She pays attention to which body parts we will work and she does a great job stretching AND cooling us down. I know on the days Sarah work, I won't be sore and I won't get injured. Thanks Sarah!!

2025-08-29T16:36:52.766Z

Cierra, has an infectious spirit that makes you want to push harder and even try something that you have never done before. Her warm ups are never stale, sometimes zany but always prepares us for the workout. I might leave her class sweaty and sore but always with a smile.

2025-08-16T13:14:45.014Z

Mike was Great! I needed an alternative to OH squats with the bar in the middle of the class and he quickly gave me another option so that I could complete the workout.

2025-08-08T11:53:02.786Z

Coach Sarah is amazing! Her cheerful support makes every workout fun and stress-free. I always feel motivated with her positive energy!"

2025-08-01T02:30:29.001Z

Ashli has one of the biggest personalities at CFL. She’s loud. She’s fun. She’s motivating. She also cares about her athletes making sure we have appropriate weights and scales for our skill level. Ashli is a great coach.

2025-07-31T20:47:52.198Z

Cierra at CrossFit Lorton is a fantastic coach. I dropped in for a 0500 class and she made me feel both at ease welcomed immediately. Cierra led the class through a very thorough warm up routine which translated very into both the strength portion and WOD. Additionally, she made point to make each class member was correct in their and if not gave cues on correcting said form.It was readily apparent Cierra is passionate about fitness and CrossFit. This combined with her years of coaching experience puts her in the ideal position to help/support each person reach their fitness goals.Simply put, Cierra is a fantastic coach!

2025-07-30T19:29:36.256Z

Awesome team of coaches. Professional, dedicated, and very friendly

2025-07-28T12:37:18.230Z

Hanna is awesome always a great warmup and she is very energetic and encouraging I always make it through hard workouts with her passionate attitude.

2025-07-25T21:46:35.979Z

I have been very fortunate to have Mike as a coach. I am returning to CrossFit after 5 year break. Mike is very patient and approachable. Thanks Coach!

2025-07-25T18:51:35.625Z

Coach Mike is an outstanding CrossFit trainer. His deep knowledge of technique, motivating coaching style, and attention to individual needs make every workout both challenging and rewarding. Whether you're a beginner or experienced athlete, he pushes you to reach your full potential while prioritizing safety and form. Highly recommended!

2025-07-24T22:05:09.442Z

2025-07-21T14:24:16.370Z

2025-07-04T17:46:22.344Z

I went to class when it was skill day and the skill was rowing. This was the first time that I actually understood the science behind strokes per minute and how it can effect your performance on the rower. Since that class I already feel an improvement and it’s because of Cierra.