I was worried moving to the neighborhood that I wouldn’t find a gym as good as my old one, but I must say I love coming to 312 Fit! The workouts are challenging, coaches are excellent and the music is great. Highly recommend this gym. Less

Hands down the best workout and community around. I gave a few gyms in the area a try and this was the most welcoming, clean, balanced, and transparent. I've been a member for close to two years and have noticed a huge difference in my body composition and strength. Less

I consider myself a beginner and I was always lost at the gym in what to do. Coming to F45 has made me feel comfortable and motivated. Trainers are great, they push me to keep going and they are attentive to everyone. I like the idea that each class is different. They offer early classes that fits my busy schedule. Highly recommend! Less

From the moment I walked through the doors, I was greeted by a friendly and knowledgeable staff who made me feel very comfortable. The trainers are fantastic, always providing personalized attention and guidance to ensure proper form and maximize results. The atmosphere is always positive and encouraging, making every workout session a joy. Whether you're a beginner or a seasoned athlete, F45 mt greenwood is the perfect place to challenge yourself, achieve your fitness goals, and have a great time doing it. I highly recommend it to anyone looking for an exceptional functional training experience. Less

I drove past this place many times before joining. When I finally did I didn't sign up for the 3-day trial pass because I didn't want to give myself the option to quit. I wanted to commit from day one. All I have to say, here I am one year later and 40lbs down. Be patient with yourself and give this place a try. We were all beginners at one point and there's new people joining all the time they welcome all fitness levels. Hands down the best coaches. Less

Great group exercise class, instructors are technically trained and gives great motivation🗣, provides Banging Beats🎶, and an extremely welcoming community! Less

F45 is a great investment for self care. The staff members are fantastic. Very good scheduling flexibility for people with non 9-5 m-f jobs. The best part is that you’re in and out, no wasted time and different workouts daily. Less

I love the atmosphere at this F45, it’s very clean, the coaches are very friendly and encouraging, the workouts are never the same and it’s a really fun time. The 45 minute workout goes by super fast because I know exactly what my next set is that I don’t have time to focus on the time. Less

Where to start, I had messaged F45 Mt. Greenwood a few weeks before they opened up in 2019. However, I never got the courage to step foot into their gym, not until Jan 2022. Being overweight my whole life, stepping foot into a gym of this sort with people that appear to be in shape is very intimidating to me. Now add issues with my right ankle and issues with my plantar fasciitis on my left, def wasn't prepared to step foot in. Fast fwd to Jan 2022 I kept seeing their Instagram videos and I decided to message them again and Coach Jacque reached out to me and told me about their 3-day trial. I figured this would be my best bet and man am I glad I finally took that step! I have been highly impressed with the gym (super clean!) and the coaches. They are all aware of my issues and have gone above and beyond to make sure they modify any exercises needed all while still allowing me to get that full workout in. Coaches Jacque/Danielle/Emily/Step have all been amazing and I wish more gyms had coaches like them (thank you all). I have tried other gyms, those that shall not be spoken of, and although they were aware of my limitations, they always tried to push me to go beyond what I was able to do, and I would end up in PT for the next 5-6 months! F45 Mt Greenwood is actually helping me become stronger, with hopes that one day my modifications can be minimal. I would like to give a special shoutout and thank you to Coach Jacque, she took it upon herself to learn more about my conditions in order to better assist me all while ensuring I am getting a great workout in and has been very patient with my 101 questions, thank you!!!!! I am nowhere where I want to be, but I am not where I was 3 weeks ago. I love going to F45 every morning, the energy these coaches bring along with the great workouts is amazing. Going to their morning classes has really helped my emotional and physical being and I look forward to not only losing weight, but becoming a better version of myself both physically and mentally. If you are like me and you are intimidated, don’t be. No one is watching you at the gym (its all in our minds) the only ones watching are the coaches to ensure we have the proper form and are doing the workouts correctly. Take the first step and try them out. You will not regret it! My only regret has been not stepping foot into their gym in 2019! Less

Welcoming atmosphere. Studio and equipment are clean and in good condition. Challenging and creative workouts. Instructors keep an eye on everyone only intervening to assist with form. Good playlists. Less

I just competed my 10 session, and I love it! I have to say, I wasn't sure if I'd return after the first session - it's tough!! However, the trainers really do encourage each member, and offer modifications for all the exercises. This gym is very clean and the equipment is in excellent shape. I love it! If you're thinking about making your health a priority, give one of F45's friendly team a call! Less

I really love how it’s only 45min, right to the point. Love how everything is very clean and neat. It’s a lil pricey not going to lie about that but overall the workout are lovely 👌🏾💪🏾 Less

F45 is simply the best! I often forget I’m in a group fitness class because the trainers make each class feel like a personal training session. Everyone is so welcoming and encouraging! It’s the best workout I’ve ever tried. Less

I’m loving F45 in Mount Greenwood! The trainers have been great! They’re just the right amount of motivation when you need it, informative about our session and best of all they’re genuine. The facility is spotless and well organized with easy to use app’s that provide everything you need to assist in your fitness journey. F45 in Mount Greenwood is an efficient and fun way to workout that will kick your butt in the best way! It’s just what I needed to get my health back on track. Less