Top level personal Training, geared towards beginners. Excellent knowledgeable staff with a friendly low pressure environment.

Looking for a gym that welcomes everyone with open arms? 734 Strength is your place! This inclusive fitness center offers crossfit and weight training classes in small groups or one-on-one making it perfect for beginners learning the fundamentals or for advanced athletes. Aaron is incredibly friendly and supportive. He tailors workouts to your needs, ensuring you progress safely and effectively.... More

Looking for a gym that welcomes everyone with open arms? 734 Strength is your place! This inclusive fitness center offers crossfit and weight training classes in small groups or one-on-one making it perfect for beginners learning the fundamentals or for advanced athletes. Aaron is incredibly friendly and supportive. He tailors workouts to your needs, ensuring you progress safely and effectively. Plus, he goes the extra mile with sending newsletters and quick check-ins outside of training hours, showing genuine care for your progress. I would highly recommend 734 Strength to experience a motivating community that will help you achieve your fitness goals! Less

Excellent CrossFit gym. Highly recommended. Owner really cares about his athletes.

I’m so glad I made the decision to sign up for 734! All the coaches are awesome and the workouts really challenge you!!

All the coaches are amazing and push you to do your best. They provide the knowledge and expertise to perform movements efficiently and correctly.

Matt, is very good at demonstrating and explaining the workouts so everyone is on the same page. He does that professionally and with care. It's always a pleasure to workout with Matt as the coach.

Matt is a fantastic coach. He’s always keyed in and encouraging! I personally appreciate how he’s willing to stay late so I can stretch and do a little extra after his coach-led workouts.

I'm getting closer to my consistent one-year mark at 734. When I first started, I was on the struggle bus with most movements. I could not do “double unders,” and “snatches” were my kryptonite. Today, Coach Aaron shed some light on my improvements and challenged me to do “snatch jerks” and “double unders” Safe to say, the coach knows best! The encouragement made me feel like a collegiate athlete... More

I'm getting closer to my consistent one-year mark at 734. When I first started, I was on the struggle bus with most movements. I could not do “double unders,” and “snatches” were my kryptonite. Today, Coach Aaron shed some light on my improvements and challenged me to do “snatch jerks” and “double unders” Safe to say, the coach knows best! The encouragement made me feel like a collegiate athlete again! I stepped outside of my comfort zone and attacked the workout with a positive mindset. Thank you, Coach Aaron!! Less

Wayne did a good job explaining and scaling as per the need. I enjoyed todays workout. It was my first day after a 45 day break and I can feel it.

Had a really great drop in CrossFit class this week! Friendly staff with a super nice group of athletes. Nice workout with very clear instruction. 10/10 would recommend.

Matt is always there to answer questions about any workout. He'll help you scale workouts down to any level, and give helpful tips when needed. Above all, he is a great dude!!

I began my fitness journey here in 2016 and while I am no longer in Michigan; Coach Aaron still programs me long distance. 734 has so many options for those that really want to get motivated and get in shape. Aaron keeps up with my progress weekly, answers my questions and provides nutrition advice. Best coaches, and the beat decision I made.

I was in the area for work and dropped in at 734. It's my second time this year. Once again the people, coaching and intensity did not disappoint! Everyone was friendly and welcoming. We cheered each other on till the end. Fist bumps all around :-) Aaron is a great host and coach! Thanks for having me! It was a great experience...my home-gym away from home!

734 Strength is like your own personal gym, but with friends! I started going in March 3x/week to get in shape for my wedding and I like it so much I'm still going, two months later. I've made life-long friends at 734 Strength and surrounded by good people that also prioritize taking care of themselves. Aaron and Wayne are awesome coaches that care about safety and each persons individual abilit... More

734 Strength is like your own personal gym, but with friends! I started going in March 3x/week to get in shape for my wedding and I like it so much I'm still going, two months later. I've made life-long friends at 734 Strength and surrounded by good people that also prioritize taking care of themselves. Aaron and Wayne are awesome coaches that care about safety and each persons individual ability. Because of this, I've learned so many things I never thought I could do. Every new movement is broken down into smaller movements that make it easy to learn. After every class I feel good about pushing myself out of my comfort zone, learning something new, and having fun while doing it. Less

By far the best workout experience I’ve ever had. The coaches are top notch and take the time to teach proper and safe form. Very happy I made the jump to CrossFit and would highly recommend 734 to anyone else considering taking the leap.

Best decision I have made for myself was coming here. I’ve learned so much, have pushed myself harder and the coaches are always there for anything I need. The members are all so welcoming!

I love 734 Strength, the atmosphere here is awesome and the coaches are very helpful and knowledgeable. I joined to improve my fitness but stayed for the community 😊

This community has quickly come to feel like a family. I look forward to working out and challenging myself in new and unique ways. The coaches are extremely knowledgeable, but more importantly caring. They care about your progress and success. They will stop in the middle of a workout to make sure you are making the correct modifications as necessary or will find a way to make the workout fi... More

This community has quickly come to feel like a family. I look forward to working out and challenging myself in new and unique ways. The coaches are extremely knowledgeable, but more importantly caring. They care about your progress and success. They will stop in the middle of a workout to make sure you are making the correct modifications as necessary or will find a way to make the workout fit your level of fitness. The team atmosphere is so motivating. Every single person is cheering you on and wants to see you succeed and do the best you can during the workout. I would recommend that anyone that has ever considered Crossfit, come to a class at 734 because they will want to stay and be part of this family. Less

The coaches are all really knowledgeable and helpful here. It’s a great environment to be in regardless of what phase you’re in in your fitness journey. Everyone who goes to this gym is welcoming and encouraging.

A great place close to home. A welcoming environment for anyone. 734 will meet you where you are at with regards to your physical performance. “Don’t rush the process, trust the process” -Eric Thomas

Nice place. Clean

Great team of staff, friendly atmosphere, and very helpful coaches.

I was new to town and looking to get back into CrossFit after taking a few years off. I actually called the one off Carpenter first, but luckily for me, they never responded to my inquiry, so I tried 734. The rest is history! The coaches here are professional, but personable. They encourage you and push you, but make sure you’re performing all the movements safely. The environment itself is as cl... More

I was new to town and looking to get back into CrossFit after taking a few years off. I actually called the one off Carpenter first, but luckily for me, they never responded to my inquiry, so I tried 734. The rest is history! The coaches here are professional, but personable. They encourage you and push you, but make sure you’re performing all the movements safely. The environment itself is as clean as a CrossFit box can be and the running area is nice, you don’t have to be concerned with cars or onlookers. I’m very happy I found this place and hope to stay with them for the rest of my time in Michigan. Less

I am about four months in and absolutely loving it here. I am new to CrossFit and was looking for not only a good workout but good people to keep me motivated and I found so much more. The coaches are patient and take the time to really teach you the basics and ensure you don’t injure yourself while also having productive workouts. I had all of the questions a new athlete would have starting Cros... More

I am about four months in and absolutely loving it here. I am new to CrossFit and was looking for not only a good workout but good people to keep me motivated and I found so much more. The coaches are patient and take the time to really teach you the basics and ensure you don’t injure yourself while also having productive workouts. I had all of the questions a new athlete would have starting CrossFit like “what’s a box” but between the great coaches and the other athletes they help you every step of the way. The Level Method used here is ✅👍👌. I love the way it provides a step by step experience which allows me to see my progress and gives me something to work towards. You won’t be sorry joining 734 Strength. Less

I’m so grateful for the time I’ve spent at 734Strength! I’ve been able to develop new skills, drop my ego, and build mental toughness. It doesn’t matter if it is your first time in the gym or you’re an experienced athlete, the coaches will provide appropriate scaling and guidance through all movements. Don’t sit on your potential another day, the time is now!

Amazing place to go workout. I've always had trouble sticking with fitness, going on and off again before I found 734. The coaches and people who attend have created a community that makes you want to keep coming back and stay on track with your fitness goals. Coaches are amazing at taking the workout and modifying them to your abilities. Best place around to achieve your fitness goals

In the 3 years I've done crossfit I've belonged to 3 different gyms and the other 2 don't even hold a candle to this place. Everything is ran better here, they don't over crowd during classes, Wayne is amazing at coaching classes, he really takes time to explain how to lift correctly while still keeping things moving, and last but most importantly the programming is top notch, they set it up so y... More

In the 3 years I've done crossfit I've belonged to 3 different gyms and the other 2 don't even hold a candle to this place. Everything is ran better here, they don't over crowd during classes, Wayne is amazing at coaching classes, he really takes time to explain how to lift correctly while still keeping things moving, and last but most importantly the programming is top notch, they set it up so you only do what you can handle and not get hurt. Less

Great place to be! Coaches are informative and helpful and the people are welcoming and supportive.

Have trained here over four years and am very happy. 734 Strength stands out in it’s camaraderie, quality coaching, and excellent programming. It’s inclusive culture makes it an ideal starting point toward improved fitness regardless of ones current skills, and it’s sense of community drives continued gains for more seasoned athletes. They have been safe and responsible during the pandemic and a... More

Have trained here over four years and am very happy. 734 Strength stands out in it’s camaraderie, quality coaching, and excellent programming. It’s inclusive culture makes it an ideal starting point toward improved fitness regardless of ones current skills, and it’s sense of community drives continued gains for more seasoned athletes. They have been safe and responsible during the pandemic and are truly an asset to the community. You only get one body, take care of it and invest in your own fitness! Less

If I could give this place 30 stars I would. I absolutely love the community and the staff knows their stuff. This place has all the resources you need to get control over your health. I love this place!

I’m a college swimmer and workout here in my off-season. I absolutely love the coaches and members, they are so welcoming and encouraging. I’ve brought lots of my friends (all at different levels of fitness) to workout here and they loved their experience as well. I’m so thankful I found this gym, it has helped me so much with swimming and introduced me to an amazing community!!

I love working out at 734! It is my home away from home to enjoy a safe environment and great people!

Fantastic place to get fit! Welcoming community atmosphere, supportive and professional coaches, and workouts that can be modified to meet the needs of people at all fitness levels.

Great community, great coaching, great place to get fit

Clean and organized facility. Saturday program was perfect for guest. A+

People are incredibly welcoming and supportive. Trainers were helpful in suggesting alternatives for each activities I had difficulty.

The coaches are always super helpful and finding a way to adjust each workout to your level. No level of fitness is too little, everything can be adjusted to where you are. They can also modify for injuries so you can be safe as you workout. The other members are welcoming, kind, and push you to keep going when you want to quit.

Great CrossFit gym. The coaches are great. They really provide coaching, teaching you how to do all the moves, and providing training schedules that will help you improve no matter what your experience. This place is great for all levels from beginner to experienced.

Love this box! The atmosphere along with everyonewho comes is more like family. This is about everyone doing the best they can each and every time they come to class. To the coaches this is more than a job. I have been coming to this box for a little over a year and I enjoy every class. I have a knee injury and all the coaches are very helpful when it comes to explaining to me scaling options for... More

Love this box! The atmosphere along with everyonewho comes is more like family. This is about everyone doing the best they can each and every time they come to class. To the coaches this is more than a job. I have been coming to this box for a little over a year and I enjoy every class. I have a knee injury and all the coaches are very helpful when it comes to explaining to me scaling options for the workouts. Always making sure that I am not pushing it and listening to my body. My only regretis thatI didn't find them sooner! Less

I've been a member for over two years and it's one of the best decisions I've ever made. The coaches are top notch and highly educated in regards to body mechanics, injury prevention, programming, and skill development. They can work with all athletic abilities and can modify any movement or skill to match each athlete. The group of people that work out there are extremely friendly and are ver... More

I've been a member for over two years and it's one of the best decisions I've ever made. The coaches are top notch and highly educated in regards to body mechanics, injury prevention, programming, and skill development. They can work with all athletic abilities and can modify any movement or skill to match each athlete. The group of people that work out there are extremely friendly and are very welcoming and supportive. In addition to CrossFit coaching there are nutritionists, physical therapists, massage therapists, and athletic trainers. This is not your typical CrossFit gym and is definitely worth trying for a month. Less

A great place to get fit and challenge yourself! If you are interested in CrossFit, whether new to fitness or an experienced CrossFit athlete, I strongly encourage you to visit 734 Strength and Performance. The coaches do a fantastic job of creating and tailoring workouts for diverse ability levels and the community is incredibly supportive. I began going to 734 to improve my fitness but continue... More

A great place to get fit and challenge yourself! If you are interested in CrossFit, whether new to fitness or an experienced CrossFit athlete, I strongly encourage you to visit 734 Strength and Performance. The coaches do a fantastic job of creating and tailoring workouts for diverse ability levels and the community is incredibly supportive. I began going to 734 to improve my fitness but continue to go for the constant challenge and camaraderie. Less

Best decision of mylife! I was in the worse shape of my life when I walked into this box over three years ago; asthma out of control and I didn't "fit in" with aerobics, spinning, running or Zumba. Work at your own pace and your own weights and your ability...and my new life love of this fitness journey began. I continue to learn, make progress and excel in many areas of lifts and skills. The coa... More

Best decision of mylife! I was in the worse shape of my life when I walked into this box over three years ago; asthma out of control and I didn't "fit in" with aerobics, spinning, running or Zumba. Work at your own pace and your own weights and your ability...and my new life love of this fitness journey began. I continue to learn, make progress and excel in many areas of lifts and skills. The coaching knowledge and expertise helped me to dream big, make a plan including nutrition and goals and to believe in myself. Less

Where do I start? This gym has been more than a gym to me. I started 6 years ago with maybe going 1-2 days a week, 3 years ago I became more committed to my fitness and overall well being and now going 5-6 days a week. I can truly say that it is because of the coaches, besides their knowledge they are truly compassionate about helping athletes strive to become a better version of themselves! ... More

Where do I start? This gym has been more than a gym to me. I started 6 years ago with maybe going 1-2 days a week, 3 years ago I became more committed to my fitness and overall well being and now going 5-6 days a week. I can truly say that it is because of the coaches, besides their knowledge they are truly compassionate about helping athletes strive to become a better version of themselves! Also, what made me commit more to this box is the community, they are friends but even more they are my family! Less

I just passed my 1 year anniversary at 734, and since then I have completely changed my outlook on fitness and exercise thanks to the awesome, fun-loving coaches and community of 734! I used to dislike going to the gym, and found it intimidating. Now going to 734 and seeing my coaches and friends, putting in some hard word, and getting in a good laugh is the best part of my day! They do excellent... More

I just passed my 1 year anniversary at 734, and since then I have completely changed my outlook on fitness and exercise thanks to the awesome, fun-loving coaches and community of 734! I used to dislike going to the gym, and found it intimidating. Now going to 734 and seeing my coaches and friends, putting in some hard word, and getting in a good laugh is the best part of my day! They do excellent crossfit classes and I love their Olympic lifting coaching and club/program. Less

734 is more than a gym, it's a family. From the time you walk in the door you're greeted and introduced to the members. Over the years, I have learned and grown as an athlete due to the knowledge and dedication of the coaches, for all levels of athlete, specifically their help with older athletes and ones with asthma, like me. From modification, progressions and injury prevention, they make 734 a... More

734 is more than a gym, it's a family. From the time you walk in the door you're greeted and introduced to the members. Over the years, I have learned and grown as an athlete due to the knowledge and dedication of the coaches, for all levels of athlete, specifically their help with older athletes and ones with asthma, like me. From modification, progressions and injury prevention, they make 734 a safe and enjoyable place to train. With yearly reviews of my training and nutrition goals, they have helped me to dream big and realize fitness success. Less

A tremendous place to not only meet your fitness goals but to do it as part of an awesome community of athletes. Extremely knowledgeable staff that will gain an understanding of your capabilities and limitations and work within them to help you accomplish your goals and beyond. If you are looking for a place to start Crossfit or just get better, I highly recommend 734 Strength.

I had been going from gym to gym and hiring personal trainers, off and on, for years never finding the results I wanted. After finding 734 I knew I found my permanent place to call a gym "home". I could finally retire from being a cardio queen bouncing around on a treadmill. With 734 I gained strength that I never knew I had. There is a lot motivation and encouragement within the community wal... More

I had been going from gym to gym and hiring personal trainers, off and on, for years never finding the results I wanted. After finding 734 I knew I found my permanent place to call a gym "home". I could finally retire from being a cardio queen bouncing around on a treadmill. With 734 I gained strength that I never knew I had. There is a lot motivation and encouragement within the community walls that I found myself pushing myself to do what others saw that I CAN do. It's fun, hard work and I love it. I never have to talk myself into leaving my house to go for a workout. I look forward to it. I'm happy to say that I will go into my 50s being fit rather than flabby. But I still eat pizza. Less

This gym (box) isn't your typical Crossfit atmosphere, this is a place you come to feel welcomed, supported, and taken in to help you reach your fitness goals, the ones you've always wanted to reach but couldn't ever figure just how to get there. I started going to this gym in late 2016, and from the first step in the door was welcomed by many smiling faces, all determined to do one thing, help n... More

This gym (box) isn't your typical Crossfit atmosphere, this is a place you come to feel welcomed, supported, and taken in to help you reach your fitness goals, the ones you've always wanted to reach but couldn't ever figure just how to get there. I started going to this gym in late 2016, and from the first step in the door was welcomed by many smiling faces, all determined to do one thing, help not just themselves, but one another go above and beyond in their fitness journeys. Home to some of the most friendliest, outgoing, and hardworking people, 734 strength, is hands down an amazing place to be! Less

Looking for a fresh start? Sign up with 734 right now. I have had the best experience the last 16 months. The coaches will help you get to where you want to be and always know how to help you through a workout. Fun, friendly, and family atmosphere

Great place to train and be apart of a community. The coaches are outstanding, especially with Olympic lifting.

No better place to work on your fitness! I will forever be a 734 member. Coaches are so knowledgeable and caring for the members. So easy to get all of your fitness goals ✅ in an hour or so!

I am coming up on 2 years at 734 Strength. I was so worried about starting Cross Fit that I put it off for so long because I thought I had to come in shape before starting. I was so wrong. Cross Fit is for everyone and the coaches and members of 734 make sure that is the case. The coaches are well trained and friendly. They help you feel successful by providing options to adapt any movement or wo... More

I am coming up on 2 years at 734 Strength. I was so worried about starting Cross Fit that I put it off for so long because I thought I had to come in shape before starting. I was so wrong. Cross Fit is for everyone and the coaches and members of 734 make sure that is the case. The coaches are well trained and friendly. They help you feel successful by providing options to adapt any movement or workout. There is a strong sense of community with the members. I have made great friends. I look forward to going and seeing what I can accomplish next. Joining 734 Strength has been one of the best choices I ever made. Less

Very friendly & accommodating bunch!

Community oriented gym with great coaching. CrossFit based workouts are available several times a day from early morning to late night. There are also daily Olympic lifting classes and other focus interest classes available.

Cheaper than most

I was so nervous about going. But my daughter Kelsey encouraged me. I was introduced before the workout began. That put me at ease, by everyone saying hi to me by my name. Made it feel more like family. And the way everyone encouraged each other, it was awesome. I even heard people encouraging me while I was trying to breath to get through it. I was very impressed and felt comfortable and not ner... More

I was so nervous about going. But my daughter Kelsey encouraged me. I was introduced before the workout began. That put me at ease, by everyone saying hi to me by my name. Made it feel more like family. And the way everyone encouraged each other, it was awesome. I even heard people encouraging me while I was trying to breath to get through it. I was very impressed and felt comfortable and not nervous after that. Thank you and keep up the great work 734. Hope to get back sometime.� Less

Good people. I enjoy my crossfit classes, I'm given direction when needed and good advice from my questions. I never feel lost or out of place during classes.

Knowledgeable coaches, great environment/community and amazing facility!!

Great place, great people, hard workouts!

I started Crossfit734 a little over a year ago. Before CrossFit, I was a wannabe runner who was continually getting injured. This was depressing for me because I always felt like I could never make any progress with my fitness. Aaron and Wayne have taught me how to workout safely to avoid injury and I have been able to maintain a regular fitness schedule. I have seen changes in my body. I am... More

I started Crossfit734 a little over a year ago. Before CrossFit, I was a wannabe runner who was continually getting injured. This was depressing for me because I always felt like I could never make any progress with my fitness. Aaron and Wayne have taught me how to workout safely to avoid injury and I have been able to maintain a regular fitness schedule. I have seen changes in my body. I am stronger. I am challenged every day that I go to the box. And I ALWAYS feel happy on days that I go to CrossFit. 734 is a very welcoming environment. Aaron and Wayne are great coaches. The class schedule offers may options to attend a class. There is not much more I can say about it other than I LOVE IT!!! - 38 year old mom of 2 :) Less