2023-08-01T13:59:44.256Z

Top level personal Training, geared towards beginners. Excellent knowledgeable staff with a friendly low pressure environment.

2023-07-28T23:17:37.643Z

Looking for a gym that welcomes everyone with open arms? 734 Strength is your place! This inclusive fitness center offers crossfit and weight training classes in small groups or one-on-one making it perfect for beginners learning the fundamentals or for advanced athletes. Aaron is incredibly friendly and supportive. He tailors workouts to your needs, ensuring you progress safely and effectively. Plus, he goes the extra mile with sending newsletters and quick check-ins outside of training hours, showing genuine care for your progress. I would highly recommend 734 Strength to experience a motivating community that will help you achieve your fitness goals!

2023-07-26T14:31:20.328Z

Excellent CrossFit gym. Highly recommended. Owner really cares about his athletes.

2023-06-22T02:07:51.608Z

I’m so glad I made the decision to sign up for 734! All the coaches are awesome and the workouts really challenge you!!

2023-06-08T15:42:10.449Z

All the coaches are amazing and push you to do your best. They provide the knowledge and expertise to perform movements efficiently and correctly.

2023-06-08T14:53:30.620Z

Matt, is very good at demonstrating and explaining the workouts so everyone is on the same page. He does that professionally and with care. It's always a pleasure to workout with Matt as the coach.

2023-06-02T13:57:22.281Z

Matt is a fantastic coach. He’s always keyed in and encouraging! I personally appreciate how he’s willing to stay late so I can stretch and do a little extra after his coach-led workouts.

2023-06-01T15:51:32.836Z

I'm getting closer to my consistent one-year mark at 734. When I first started, I was on the struggle bus with most movements. I could not do “double unders,” and “snatches” were my kryptonite. Today, Coach Aaron shed some light on my improvements and challenged me to do “snatch jerks” and “double unders” Safe to say, the coach knows best! The encouragement made me feel like a collegiate athlete again! I stepped outside of my comfort zone and attacked the workout with a positive mindset. Thank you, Coach Aaron!!

2023-05-02T09:15:08.752Z

2023-03-16T15:21:32.375Z

Wayne did a good job explaining and scaling as per the need. I enjoyed todays workout. It was my first day after a 45 day break and I can feel it.

2023-02-08T20:01:52.462Z

Had a really great drop in CrossFit class this week! Friendly staff with a super nice group of athletes. Nice workout with very clear instruction. 10/10 would recommend.

2022-11-01T11:53:04.248Z

Matt is always there to answer questions about any workout. He'll help you scale workouts down to any level, and give helpful tips when needed. Above all, he is a great dude!!

2022-10-24T23:57:07.963Z

I began my fitness journey here in 2016 and while I am no longer in Michigan; Coach Aaron still programs me long distance. 734 has so many options for those that really want to get motivated and get in shape. Aaron keeps up with my progress weekly, answers my questions and provides nutrition advice. Best coaches, and the beat decision I made.

2022-10-07T22:22:28.392Z

I was in the area for work and dropped in at 734. It's my second time this year. Once again the people, coaching and intensity did not disappoint! Everyone was friendly and welcoming. We cheered each other on till the end. Fist bumps all around :-) Aaron is a great host and coach! Thanks for having me! It was a great experience...my home-gym away from home!

2022-10-05T04:10:20.192Z

2022-08-25T20:46:24.761Z

734 Strength is like your own personal gym, but with friends! I started going in March 3x/week to get in shape for my wedding and I like it so much I'm still going, two months later. I've made life-long friends at 734 Strength and surrounded by good people that also prioritize taking care of themselves. Aaron and Wayne are awesome coaches that care about safety and each persons individual ability. Because of this, I've learned so many things I never thought I could do. Every new movement is broken down into smaller movements that make it easy to learn. After every class I feel good about pushing myself out of my comfort zone, learning something new, and having fun while doing it.

2022-08-14T23:21:49.908Z

By far the best workout experience I’ve ever had. The coaches are top notch and take the time to teach proper and safe form. Very happy I made the jump to CrossFit and would highly recommend 734 to anyone else considering taking the leap.

2022-05-18T20:36:12.198Z

Best decision I have made for myself was coming here. I’ve learned so much, have pushed myself harder and the coaches are always there for anything I need. The members are all so welcoming!

2022-04-27T16:27:45.400Z

I love 734 Strength, the atmosphere here is awesome and the coaches are very helpful and knowledgeable. I joined to improve my fitness but stayed for the community 😊

2022-02-26T01:55:56.687Z

This community has quickly come to feel like a family. I look forward to working out and challenging myself in new and unique ways. The coaches are extremely knowledgeable, but more importantly caring. They care about your progress and success. They will stop in the middle of a workout to make sure you are making the correct modifications as necessary or will find a way to make the workout fit your level of fitness. The team atmosphere is so motivating. Every single person is cheering you on and wants to see you succeed and do the best you can during the workout. I would recommend that anyone that has ever considered Crossfit, come to a class at 734 because they will want to stay and be part of this family.