I needed a lot of help and my doctors recommended surgery for weight lose and for my left foot because of a heel spur/plantar fasciitis. I have been unable to do this journey by myself but the coaching here makes it feel doable without surgery. I have a gym membership and have talked to a handful of nutritionist over the years with little success. I am still in the early stages of my journey and... More

I needed a lot of help and my doctors recommended surgery for weight lose and for my left foot because of a heel spur/plantar fasciitis. I have been unable to do this journey by myself but the coaching here makes it feel doable without surgery. I have a gym membership and have talked to a handful of nutritionist over the years with little success. I am still in the early stages of my journey and I will post an update after my year is done. I like how my goals seem to matter. The intake goes over where I am now and what I really want out of this. If you are struggling with range of motion and/or weight lose, this is really worth a try. Less

I've just recently decided to make Functional Fitness 360 my home for getting in shape. My experiences have been very positive and I enjoy the workouts. The trainer/owner, Huw, listens to what you would like to accomplish and puts together a plan that will work for you. He provides just the right amount of coaching and encouragement, so you push yourself and feel great at the end of the workout.... More

I've just recently decided to make Functional Fitness 360 my home for getting in shape. My experiences have been very positive and I enjoy the workouts. The trainer/owner, Huw, listens to what you would like to accomplish and puts together a plan that will work for you. He provides just the right amount of coaching and encouragement, so you push yourself and feel great at the end of the workout. He's always professional and will ensure you are comfortable with the exercises and executing them accurately. Don't wait - go ahead and invest in yourself. In a very short time, I feel so much better. This is a welcoming and supportive group. There tend to be about 4-5 people in the time slot I sign up for. I'm looking forward to a transformation of a lifetime! Less

I am turning 50 this year, and the last year has been really rough with my health and overall energy and well-being. I went from working out 3x/week to not working out at all and gaining 20 pounds in a year. It’s been discouraging starting all over again, and I’ve been trying to find a gym that challenges me but does not cause me to injure myself. The gym has been a great atmosphere and Coach Huw... More

I am turning 50 this year, and the last year has been really rough with my health and overall energy and well-being. I went from working out 3x/week to not working out at all and gaining 20 pounds in a year. It’s been discouraging starting all over again, and I’ve been trying to find a gym that challenges me but does not cause me to injure myself. The gym has been a great atmosphere and Coach Huw does a great job of adapting to each person’s fitness level and making sure we have proper form so that we don’t hurt ourselves. It is a financial investment, but life becomes a huge struggle if we don’t have our health. This is a great gym to help with accountability and support to take some next steps and to meet your fitness goals. Less

If you’re reading this review because you’re trying to figure out if Functional Fitness is for you, the answer to your question is an emphatic “YES!”. Coach Huw caters each workout to your fitness level with your fitness goals in mind. To top it off, Huw is a personable guy who somehow manages to remember everyone’s name! But, you don’t have to take my word for it (after all, I am a complete s... More

If you’re reading this review because you’re trying to figure out if Functional Fitness is for you, the answer to your question is an emphatic “YES!”. Coach Huw caters each workout to your fitness level with your fitness goals in mind. To top it off, Huw is a personable guy who somehow manages to remember everyone’s name! But, you don’t have to take my word for it (after all, I am a complete stranger to you!)… sign up for a Discovery Call today to find out for yourself! Less

Huw is committed to his clients and doing a great job!

Huw has helped me out tremendously. I’m 22lbs down and he has been instrumental in guiding me into the correct way to work out. He is constantly checking how you’re doing, asking if anything hurts, and making adjustments when needed. Can’t recommend him enough.

Knowledgeable and professional. Good vibe.

I must take a moment to let everyone know that a session with Huw is well worth the time and money. If you are dedicated to investing in yourself, you will be hard pressed to find someone as knowledgeable and patient as Huw to work with. He is well versed in the mechanics of the body and muscle and how to make them all work in your favor. He is not just about getting money but about educating ... More

I must take a moment to let everyone know that a session with Huw is well worth the time and money. If you are dedicated to investing in yourself, you will be hard pressed to find someone as knowledgeable and patient as Huw to work with. He is well versed in the mechanics of the body and muscle and how to make them all work in your favor. He is not just about getting money but about educating and training you and your body. Workouts are challenging but anything worth having always is as well. Do yourself a favor and come into the facility and join the Functional Fitness Family. I assure you, you won't regret it! Less

Recently searched for personal trainers near me and came across Functional Fitness 360. I instantly was on board and set myself up with the personal trainer, Huw, 1-on-1 sessions. You will NOT be disappointed. A workout routine was immediately set up for me to achieve my personal goals based off my current physical level, with a progression of difficulty to assure no risk of injury. Having that s... More

Recently searched for personal trainers near me and came across Functional Fitness 360. I instantly was on board and set myself up with the personal trainer, Huw, 1-on-1 sessions. You will NOT be disappointed. A workout routine was immediately set up for me to achieve my personal goals based off my current physical level, with a progression of difficulty to assure no risk of injury. Having that support over my shoulder, a proper foundation to build off of, and finally getting an idea of what to do to get to where I want to be, has been a game changer. Nonjudgmental, understanding, and motivating. If you’ve never done something like this before and don’t know where to start, this is the perfect place to choose. No matter the goal, big or small, you’ll achieve it here. Very happy to have discovered this place. Less

he was good i like how he was nice funny he works hard go test it and sign up now

Had my first training session with Huw on January 22nd. During my strategy session he told me to take out a dress I couldn't fit and place it where I could see it daily. Unknown to him I had recently ordered a dress, in my size (at least was my size) and I could not zip it to the top. In addition to being 20 pounds over my average weight I was winded most days going up stairs, sore in my joint a... More

Had my first training session with Huw on January 22nd. During my strategy session he told me to take out a dress I couldn't fit and place it where I could see it daily. Unknown to him I had recently ordered a dress, in my size (at least was my size) and I could not zip it to the top. In addition to being 20 pounds over my average weight I was winded most days going up stairs, sore in my joint areas & having extreme pain on my right side when sleeping at night. Restless and anxious was my daily. In five weeks I'm happy to report I sleep through the night, I don't get winded going up and down stairs, definition has returned to most of my upper body and I was able to zip that dress for my good friends wedding this past weekend February 24th. Loving this fitness journey and the intricate details of the workouts that Huw has for each individual client. Looking forward to seeing what's next! Less

Love this place and Hugh as trainer. As a yoga teacher, I am super picky. Might just move here😎

Huw really takes the time to give you a good workout plan that is tailored to your needs

Huw is a great trainer. Huw knows how to motivates me but also understands my limitations. He makes the most out of my workouts by making each of my workouts challenging but also rewarding. He also ensures that my technique is always correct to avoid any injuries. Im glad I made this step and look forward to a healthier and fit me 😊.

Huw is exceptionally professional and a well-educated personal trainer who is super passionate about helping his clients get in better shape, increase energy and feel stronger despite their busy schedules! The most supportive environment, where Huw goes above and beyond to ensure the best personal training experience! 5+ stars! Highly recommend!

First time in the shred class and it was excellent! Personal attention from the trainer and an overall great challenge. This class will be part of my weekly routine.

A very personalized and professional workout. Hugh is dynamic and fun! 😁 Highly recommend.

If you are truly looking to make a change in your physical strength, appearance, and overall well being, go see Huw at Functional Fitness 360! He will guide you to your best body and self while he breaks your bad fitness habits and increases your strength and flexibility training the big muscles and the small muscles.💪 Huw works with any previous injuries you have, ensuring that you are trainin... More

If you are truly looking to make a change in your physical strength, appearance, and overall well being, go see Huw at Functional Fitness 360! He will guide you to your best body and self while he breaks your bad fitness habits and increases your strength and flexibility training the big muscles and the small muscles.💪 Huw works with any previous injuries you have, ensuring that you are training yourself safely, so don’t let your thoughts limit you. Additionally, his gym and its patrons create a friendly judgement free atmosphere that you want to go workout in and push your own limits. Give yourself the best gift this Christmas and call Huw at Functional Fitness 360!🎄 Less

I have never been a fan of going to the gym. However, I feel very comfortable at Function Fitness 360. Huw is great to work with and is a huge encouragement in support of meeting my health and fitness goals.

This has been the best thing I've done for myself in a very long time. Wish I'd done it sooner! Trainer(Huw) is very knowledgeable & pushes just enough to get me to my best self! Highly recommend!

Huw is a great trainer with the ability to determine exactly what your body needs to improve.

I've been working out with Huw for a couple months now and I haven't felt this good in awhile. He pushes you to be your best self.

I have enjoyed working out with Huw and even more importantly, am seeing results in my level of fitness which is really exciting. He pushes enough to get me to do more than I would otherwise but not so hard that I’m exhausted the rest of the day or sore following work outs. He’s fun to work with and I’ve met some other really fun work out buddies as well.

Huw is a really excellent personal trainer. He has a wealth of knowledge in functional fitness and nutrition. He helps you to accomplish your health, wellness and fitness goals, at your own pace. The atmosphere and the people are amazing. Whether you do group training or private coaching, you will get exactly what you need. And he has a brand new gym in a new space!

I would strongly recommend Functional Fitness 360 to anyone. Huw is highly knowledgeable and amazing at personalizing the workout to my needs. The facility is beautiful, clean and intimate. Very nice and supportive atmosphere. 100% recommended.

Being out of practice for awhile, I was nervous about getting started again, but Huw has been great to work with! I trust his methods and teaching and he knows his stuff! The simple fact that he actively pays attention to your form and makes sure you’re safe while doing an exercise is key. I feel like I’m stronger, getting more flexible, and not so much of a clumsy duck with my balance. I’ve noti... More

Being out of practice for awhile, I was nervous about getting started again, but Huw has been great to work with! I trust his methods and teaching and he knows his stuff! The simple fact that he actively pays attention to your form and makes sure you’re safe while doing an exercise is key. I feel like I’m stronger, getting more flexible, and not so much of a clumsy duck with my balance. I’ve noticed a big difference in my energy levels and overall well-being. Huw also has a nice down to earth personality and connects with you. I’m glad I began my fitness journey again and couldn’t be happier with who/where I chose. Less

Professional trainers, friendly atmosphere, results driven. It has been a wonderful experience so far. Highly recommend!

At the age of 67, I never thought I would join a gym and actually work out with weights. But, I realized that aging requires one to build strength and maintain balance and flexibility. So, I found functional fitness 360 and Huw. What a pleasant surprise on so many fronts. Huw tailors workouts to my needs, keeps them challenging yet fun, and progresses at a reasonable pace. The atmosphere at ... More

At the age of 67, I never thought I would join a gym and actually work out with weights. But, I realized that aging requires one to build strength and maintain balance and flexibility. So, I found functional fitness 360 and Huw. What a pleasant surprise on so many fronts. Huw tailors workouts to my needs, keeps them challenging yet fun, and progresses at a reasonable pace. The atmosphere at the gym is positive, nurturing, and fun. Go for it all! Less

I’ve had such a great time at Functional Fitness! Huw is awesome and always knows how to challenge and encourage me! It’s only been 3 weeks and I can already feel a difference, and I know I’ll see a difference soon! I 10/10 recommend this amazing facility and experience ! :)

This place rocks! Very friendly and motivating. I feel stronger and my energy levels are so much better since I started working out here. I highly recommend this place! Thanks Huw!!

Huw is a driven individual that is constantly evolving and finding the best ways to help his clients.

I am so thankful that I found Huw. If you are reading this then I recommend just calling Functional Fitness 360 and go talk with Huw. If you want more information about why; you can read my lengthy gushing praise below. I never committed time to “functional” exercise. I always filled my time with activities that I enjoyed. I have been active throughout my life and convinced myself that was suffi... More

I am so thankful that I found Huw. If you are reading this then I recommend just calling Functional Fitness 360 and go talk with Huw. If you want more information about why; you can read my lengthy gushing praise below. I never committed time to “functional” exercise. I always filled my time with activities that I enjoyed. I have been active throughout my life and convinced myself that was sufficient. As I aged, I realized “activity” is good, but flexibility, muscle fitness, and cardio endurance need more than just being “active.” I lost endurance, balance, and developed weaknesses in my over muscle mass. Eventually, I found it harder to do the “activities” I wanted to do. I knew I needed functional exercise and told myself… every Sunday… tomorrow I am going to take time to follow an exercise program. I printed many routines and bought some books…. Needless to say, many Mondays past with good intentions, but no follow-through. I never enjoyed the gym membership route. It was just added travel time to the exercise time I was already avoiding. I knew I had reached a point that I needed guidance and help. I found Functional Fitness 360 and Huw. Amazing. I will never “enjoy” taking time to exercise. However, Huw has coached me in a manner that makes exercise doable, beneficial… and during the time I am being coached - very gratifying. Most valuable, as any soreness or heath related issues occur, Huw is very knowledgeable/skilled and can make adjustments to my workout so I don’t make something worse. He can substitute movements that heal, not hurt. I am committed to improving my health with exercise. Huw has managed to reform me into a believer… and adds needed motivation when necessary. I do the semi-personal training. I am the certain, however, the group classes or whatever are your specific needs; you will be very pleased with the coaching. Stop wasting time and go meet with Huw at Functional Fitness 360! Less

I’ve been a member at FF360 for eight months now and I have nothing but good things to say about Huw and his gym. He is the best coach I know and I am so grateful to have someone I can trust and look up to in my health and fitness journey. I always feel so welcomed and empowered every time I come in. I can’t imagine what my life would be like without this place. He makes working out fun and teach... More

I’ve been a member at FF360 for eight months now and I have nothing but good things to say about Huw and his gym. He is the best coach I know and I am so grateful to have someone I can trust and look up to in my health and fitness journey. I always feel so welcomed and empowered every time I come in. I can’t imagine what my life would be like without this place. He makes working out fun and teaches you skills that will change your life. I highly recommend checking it out and making it your fitness home! Less

Huw is great to work with!!

Huw is great to work with!!

Huw runs a great outfit and does a super job of helping those in their 40s and 50s take back their health and fitness and regain control of their lives. Don't hesitate!

If you are looking for a trainer who is knowledgeable and passionate about helping you reach your fitness goals then Functional Fitness 360 is the place for you. Huw definitely has a special talent when it comes to helping others succeed! Definitely #1 in my books.

Functional Fitness 360 is a great space and a friendly environment for working out, and Huw provides excellent guidance!

Just a few months ago I started at Functional Fitness 360. I had all kinds of physical challenges. They carefully walked me through a process of stretches, strengthening exercises, and diet. Now, I am much stronger, I can see clear definition in my muscles, and I lost 26lbs!

My name is Helen Zimmerman. I am 77 years old, and I live in North Raleigh. I have been training with Huw Meyrick for 2 years and when he opened Functional Fitness 360 in Zebulon, I said “Ok, I will see you Thursday afternoon.” The cornerstones of the workouts at Functional Fitness 360 are flexibility, balance, mobility, form, endurance, and strength. “Rolling out” on the foam roller for fle... More

My name is Helen Zimmerman. I am 77 years old, and I live in North Raleigh. I have been training with Huw Meyrick for 2 years and when he opened Functional Fitness 360 in Zebulon, I said “Ok, I will see you Thursday afternoon.” The cornerstones of the workouts at Functional Fitness 360 are flexibility, balance, mobility, form, endurance, and strength. “Rolling out” on the foam roller for flexibility helps to get rid of those pesky back aches that I thought I would always have. Proper balance and mobility are parts of every movement in the workouts planned by Huw Meyrick at Functional Fitness 360 – his coaching is extremely exacting as to the detail of proper positioning. This is how Huw teaches proper form. I am not a 77-year-old looking for the “fountain of youth.” I know that Functional Fitness 360 is what we all need. It is made for all ages, including 77-year-old persons. It is made up of Squats – which get old folks like me into and out of chairs – and other necessary movements; Balance, which guards against falls in the first place and certainly assists one if she/he does fall. (I like to say that I “bounce” if I should fall – where would I be if I lost that ability?); and, Mobility, which allows for kneeling on one knee – commonly called a “lunge” (which I could not do before training with Huw). I am a self-described “gym-rat”. I started strength training when I was 50 and did CROSSFIT for 12 years, starting at 64. When the gyms re-opened after the pandemic had lessened, I started training with Huw in order to gain my strength back more quickly. I had gone back to the CROSSFIT gym and been training with Huw for about a year when I hurt my back. My back injury was a serious strain (I couldn’t walk at all for a week, and then had to walk in the swimming pool as part of the PT routine). My Doctor gave me pain medication and muscle relaxants; I saw a Physical Therapist for 6 weeks; and Huw fine-tuned his exercise routine for me in collaboration with the Physical Therapist. All of this to get me back to a normal exercise routine. Not only is Huw a great coach; he can serve as a partner with the medical profession to get us and keep us in top form physically. So, this is why I drive 35 minutes each way to train with my Coach, Huw Meyrick, at Functional Fitness 360. Meaning I’m in it for the long haul – I look at Huw Meyrick not only as my Personal Trainer – but my Life Coach. I feel that I can share with him and get guidance not just about my fitness, but my husband’s surgery, my problems with my eyes requiring surgery, my anxiety issues requiring medication, my responsibilities with my volunteer work, etc. etc. All of these other things affect my physical being, and the best way to deal with it is to realize it’s all one package. You are so lucky to have Functional Fitness 360 in Zebulon. I have recommended Huw Meyrick to all of my friends, and I recommend him as a Trainer/Coach to everyone who cares deeply about their physical fitness. Just not at 1:00 p.m. on Thursday afternoons. That’s my time. Helen Zimmerman Less

I hate gyms. But I feel very comfortable at Functional Fitness 360. The space is unique, the people are friendly and I get the personal assistance I need to feel confident and want to continue. Huw is helpful, kind and encouraging and he has changed how I feel about working out. My body is getting stronger, I eat and sleep better and I look forward to going! I highly recommend supporting thi... More

I hate gyms. But I feel very comfortable at Functional Fitness 360. The space is unique, the people are friendly and I get the personal assistance I need to feel confident and want to continue. Huw is helpful, kind and encouraging and he has changed how I feel about working out. My body is getting stronger, I eat and sleep better and I look forward to going! I highly recommend supporting this locally owned, family friendly place. Less

I love coming here! The atmosphere is great and Huw is an amazing trainer! I feel as if the goals I set for myself are closer now that I have been attending classes here. The 360 shred class can be pretty intense but it's fun. I also love the fact that though the sessions I attend are semi-personal, I still feel as if Huw gives me all the attention I need.

Functional Fitness with Huw is for everyone! After having my first child, my body was not responding to diet and exercise as it used to. I got so discouraged and struggled until I joined this gym! Huw takes things at your pace (great for not overwhelming me!) but will push you when he sees you have one more rep in you! I tend to throw the towel in and he pushes me to keep going. Great positiv... More

Functional Fitness with Huw is for everyone! After having my first child, my body was not responding to diet and exercise as it used to. I got so discouraged and struggled until I joined this gym! Huw takes things at your pace (great for not overwhelming me!) but will push you when he sees you have one more rep in you! I tend to throw the towel in and he pushes me to keep going. Great positive environment and I love the stretch class. Less

First class is in the books and I feel incredible! Huw is a fantastic personal trainer who really takes the time to offer instruction and asks for appropriate feedback. He has been extremely flexible with my crazy work/life schedule and I am beyond grateful for that. I am looking forward to getting myself in tip top shape for my summer wedding. I am local to Wendell and feel grateful to have Func... More

First class is in the books and I feel incredible! Huw is a fantastic personal trainer who really takes the time to offer instruction and asks for appropriate feedback. He has been extremely flexible with my crazy work/life schedule and I am beyond grateful for that. I am looking forward to getting myself in tip top shape for my summer wedding. I am local to Wendell and feel grateful to have Functional Fitness right around the corner. Here's to a new me courtesy of Functional Fitness 360! Less

I recently started going to functional fitness because a friend who loves it gave me a pass for a 30-day free trial. It has exceeded my expectations. Huw is a wonderful trainer who takes into consideration how your body and mind both feel each time you work out which I appreciate. Plus, the classes are small, so Huw is able to help each person individually. Also, he is very patient and explains e... More

I recently started going to functional fitness because a friend who loves it gave me a pass for a 30-day free trial. It has exceeded my expectations. Huw is a wonderful trainer who takes into consideration how your body and mind both feel each time you work out which I appreciate. Plus, the classes are small, so Huw is able to help each person individually. Also, he is very patient and explains each workout thoroughly. Even when I don’t do something right several times, Huw stops to explain it to me as many times as I need. Unlike other gyms I have been to, it is not an intimidating environment, and I don’t feel judged if I have to slow down. The workouts are challenging, but I don’t feel like I’m working myself to death, and there is a variety of workouts. I don’t dread showing up to the gym like I have before and that is because of the way Huw goes about his workouts. I also enjoy the stretches that come along with each workout a lot. Overall, I highly recommend going to work out at Functional Fitness 360 because I have enjoyed it so much, and I have seen it change my mindset and others. Less

I've been working out at Functional Fitness 360 for a couple of months now and have noticed several positive changes with how I feel and look. I've had some bad hip/back pain for the last year and a half or so. I hadn't been able to figure out any stretches or exercises to help, but between some core strengthening and stretches that Huw has shown me, my back pain has improved tremendously! Anothe... More

I've been working out at Functional Fitness 360 for a couple of months now and have noticed several positive changes with how I feel and look. I've had some bad hip/back pain for the last year and a half or so. I hadn't been able to figure out any stretches or exercises to help, but between some core strengthening and stretches that Huw has shown me, my back pain has improved tremendously! Another thing I noticed recently is that when I ran a 5K last weekend, my arms felt much stronger than they did the last time I ran- they didn't get tired at all which helped me get through the run with more energy. I would definitely recommend working out here- Huw focuses very much on form and core work, both of which I needed a lot of help with! Also, the people I have met there have all been very fun to work out with- it's a great feeling of community! Less

I've been working out at Functional Fitness 360 for a couple of months now and have noticed several positive changes with how I feel and look. I've had some bad hip/back pain for the last year and a half or so. I hadn't been able to figure out any stretches or exercises to help, but between some core strengthening and stretches that Huw has shown me, my back pain has improved tremendously! Anothe... More

I've been working out at Functional Fitness 360 for a couple of months now and have noticed several positive changes with how I feel and look. I've had some bad hip/back pain for the last year and a half or so. I hadn't been able to figure out any stretches or exercises to help, but between some core strengthening and stretches that Huw has shown me, my back pain has improved tremendously! Another thing I noticed recently is that when I ran a 5K last weekend, my arms felt much stronger than they did the last time I ran- they didn't get tired at all which helped me get through the run with more energy. I would definitely recommend working out here- Huw focuses very much on form and core work, both of which I needed a lot of help with! Also, the people I have met there have all been very fun to work out with- it's a great feeling of community! Less

My trainer is personable. He makes sure that he gets to know you. If you are having difficulty he works with you. Doesn't discourages you.

I have had a strained relationship with exercise my entire life. I always felt like I wasn’t capable of becoming confident in myself and loving my body…that was until I met Huw and started at FF360. I had previous experience with a personal trainer and I felt out of touch with myself and always left feeling defeated. I was nervous to join a gym but I’m so glad that Huw supported me through the wh... More

I have had a strained relationship with exercise my entire life. I always felt like I wasn’t capable of becoming confident in myself and loving my body…that was until I met Huw and started at FF360. I had previous experience with a personal trainer and I felt out of touch with myself and always left feeling defeated. I was nervous to join a gym but I’m so glad that Huw supported me through the whole process. If you’re on the edge about trying out Functional Fitness 360, please do it! You deserve it. Huw genuinely cares about his clients and helps you every step of the way from navigating the website, paperwork, your personal consultation, coming up with your individualized plan, and being your cheerleader as you grow and learn. I have enjoyed meeting new people and finding strength I never knew I had. If I could give FF360 10 stars I would :) If you’re on the fence, do it! You won’t be sorry. Less

WOW!!! Had my first class with Huw this evening. I could tell a difference in my back, pelvis, and upper thighs walking out of the studio. My whole posture changed from just that one session!! I am more upright when I walk, my pelvis and back feel straight and not rotated. I didn’t realize they were before, but can tell now that my whole movement is different and more natural. Huw recommended a... More

WOW!!! Had my first class with Huw this evening. I could tell a difference in my back, pelvis, and upper thighs walking out of the studio. My whole posture changed from just that one session!! I am more upright when I walk, my pelvis and back feel straight and not rotated. I didn’t realize they were before, but can tell now that my whole movement is different and more natural. Huw recommended a different technique for running. Tried it when I got home … without realizing it, the different motion with my arms created a different, better, and more efficient movement in my legs and feet. It changed everything! The stride it creates is totally more natural and felt like I had greater speed. I am so excited about furthering my health with Huw!! Less

I trained with Huw for several years prior to his starting FunctionalFitness360 and had a great experience. I was recovering from ankle replacement surgery and trying to get back into shape, primarily for playing golf. Huw was excellent at listening to my needs and concerns, and he developed a plan for me to not only improve my strength, flexibility and balance for golf, but for everyday activi... More

I trained with Huw for several years prior to his starting FunctionalFitness360 and had a great experience. I was recovering from ankle replacement surgery and trying to get back into shape, primarily for playing golf. Huw was excellent at listening to my needs and concerns, and he developed a plan for me to not only improve my strength, flexibility and balance for golf, but for everyday activities. He was also very willing to listen to the things my golf instructor was telling me, and he worked with me on specific exercises and stretches to get my body better able to move the way my instructor wanted. Huw is also knowledgeable regarding diet and helped me modify some of my eating habits to get me as healthy as possible. In addition, we had great conversations about the mental aspects of sports and how best to reach my potential. I highly recommend Huw as a trainer and partner in pursuing your fitness goals. Less

Huw is an excellent trainer with amazing attention to detail and wonderful people skills. One of the best in the industry!

Huw is a knowledgeable trainer that’s easy to work with and is able to adapt workouts to meet your needs and goals. Happy to see that this new gym is open!

Prior to finding Functional Fitness I struggled with my weight and figuring out what exercises were right for my health goals. My weight has gradually been increasing since my 20’s despite my best efforts to exercise. I have worked with trainers before as well as tried working out on my own, and am familiar with different types of exercise. One of my biggest challenges in exercising is startin... More

Prior to finding Functional Fitness I struggled with my weight and figuring out what exercises were right for my health goals. My weight has gradually been increasing since my 20’s despite my best efforts to exercise. I have worked with trainers before as well as tried working out on my own, and am familiar with different types of exercise. One of my biggest challenges in exercising is starting and hurting myself because the exercises I am familiar with aren’t right for where my body is currently. It became a discouraging cycle. After meeting with Huw for my strategy session I felt cautiously optimistic. I wanted to believe Functional Fitness had a new, better approach for me. The questions asked and the evaluation he walked me through seemed to echo exactly how I was feeling. A few days later I had my first training session. It was wonderful! I felt like Huw met me where I am. He targeted the same muscle groups that I knew needed work, but in a different way. A way that works for where my fitness level can handle right now. I left feeling like I had worked out, but not hurt myself. I left feeling strong and encouraged that I can continue on this journey and actually attain my health goals! Less

Prior to finding Functional Fitness I struggled with my weight and figuring out what exercises were right for my health goals. My weight has gradually been increasing since my 20’s despite my best efforts to exercise. I have worked with trainers before as well as tried working out on my own, and am familiar with different types of exercise. One of my biggest challenges in exercising is start... More

Prior to finding Functional Fitness I struggled with my weight and figuring out what exercises were right for my health goals. My weight has gradually been increasing since my 20’s despite my best efforts to exercise. I have worked with trainers before as well as tried working out on my own, and am familiar with different types of exercise. One of my biggest challenges in exercising is starting and hurting myself because the exercises I am familiar with aren’t right for where my body is currently. It became a discouraging cycle. After meeting with Huw for my strategy session I felt cautiously optimistic. I wanted to believe Functional Fitness had a new, better approach for me. The questions asked and the evaluation he walked me through seemed to echo exactly how I was feeling. A few days later I had my first training session. It was wonderful! I felt like Huw met me where I am. He targeted the same muscle groups that I knew needed work, but in a different way. A way that works for where my fitness level can handle right now. I left feeling like I had worked out, but not hurt myself. I left feeling strong and encouraged that I can continue on this journey and actually attain my health goals! Less

Glad to see this new gym in Zebulon! Huw is a friendly and personable coach!

Amazing people, great environment. Definitely recommend!