2026-06-24T16:24:19.000Z

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2026-03-30T05:37:13.476Z

Every gym has that one person carrying a lot of emotional baggage, a lot of scars from life, and in this case, that person was me.When I first joined this gym, I had a lot of anger, a lot of unresolved issues, and I had already run myself into the ground by pushing too hard for too long (reason for my constant injuries)This gym gave me a safe place to train, heal, and work on myself. It is where I learned how to manage and control my anger instead of letting it control me. It is also the place where I found my people. I found friends here who accepted me for who I am, flaws and all, and made me feel like I belonged.This gym has been more than just a place to learn Muay Thai. It has been a place of growth, healing, friendship, and strength. I will always be grateful for the people here and for what this place has meant in my life.

2026-03-27T19:16:01.003Z

I’ve been coming here for nearly a year now and in the beginning, I had no idea Muay Thai was even a thing. Now, I’ve been taught proper footwork, technique, and have learned so much about Muay Thai. Coach Alexis is an amazing instructor and highly knowledgeable in the art. I’ve also made many friends and found a community of people who have been supporting me since day 1. It’s a great place for any personal goals, whether that be just for cardio, to learn the sport, or to potentially compete one day. This gym is very welcoming and inclusive to all kinds of students. Honestly, 5 stars is not enough

2026-03-23T02:10:42.524Z

This gym is really good. The staff here have incredible knowledge and are always willing to help. The community is also very welcoming and friendly. If you are looking for a gym, this is one to definitely check out.

2026-03-19T02:33:07.155Z

I just recently started training here about 3 weeks ago, and I love it! I have never done any sort of martial art in my life, so I came in terrified. Despite that, everybody has been nothing but kind and supportive, and I have learned so much in such a short amount of time. I also really like the women’s class held on Saturdays! Overall, I would recommend this place to everybody, and I am excited to see where the next few months will take me :).

2026-03-19T01:24:40.464Z

Fantastic gym! Gym accommodates all levels as well as having a great coaching staff.

2026-03-14T18:24:42.555Z

Such a welcoming gym with a great vibe. The women’s class on Saturdays is my favorite.

2026-03-04T05:45:30.231Z

I’ve been a lifelong practitioner of martial arts, Muay Thai in particular, and have had the privilege and good fortune to train with some amazing people over the last 25 years since I fought on the local circuit here. SLC Muay Thai sets itself apart in its exceptional culture. It is accommodating, inclusive, and friendly from the top down. To see my daughter, who is an amputee after cancer took her leg, devoting herself and finding a passion in the art that very much saved me when I was younger has been moving in ways that are hard to express. They also host the stonewall self-defense club which is, unfortunately, needed more than ever in these strange and difficult times we are living in. It’s hard to find this type of generous and open atmosphere in Utah, much less in a martial arts studio. The owner frequently hosts seminars with legendary luminaries of the art, and is precise and thoughtful in her lesson plans. She is not only a masterful practitioner of the art but is, in my humble opinion, a world class instructor in her own right. It is readily apparent that she cares about the growth and progress of her students. The only regrets I have are not being able to fully take advantage of their many available class times and having not started sooner.

2026-02-18T17:55:26.495Z

Disclaimer: I'm only evaluating the business side, not the training. For several months I've been emailing and calling SLC Muay Thai as I have several family members who were interested in joining. I've never had a single phone call or email returned. I can only assume that the person in charge of the business side of things was kicked in the head while training and has been out of commission. Unfortunately, they will be missing out on multiple new members. and we'll be looking for alternatives that will take inquiries seriously.

2025-09-12T02:39:43.801Z

This gym hits all the key markers for martial arts. The environment is safe and welcoming—especially for women—the training is both high-quality and fun, and the community is incredibly supportive. You don’t need any prior experience; SLC meets you where you are and helps you find a path to your goals.After 16 years in Muay Thai, I can say without a doubt that starting here at SLC is one of the best decisions you can make.

2025-07-23T17:06:18.722Z

The atmosphere at SLC Muay Thai is hands down one of the best experiences at a gym I've had. Especially the women's class. If you're a woman and have been wanting to try out Muay Thai without feeling intimidated by the men in the room, I highly recommend the Saturday class for women only. The coaching staff are very knowledgeable and supportive. Alexis, the owner, has built a great community at her gym.

2025-07-19T21:46:38.971Z

I’m not interested in fighting, to be honest — but after my husband taught me some Muay Thai, I was hooked.What I love is that it’s both fun and functional: you get to focus on form and technique (which I enjoy), and you get stronger as a bonus.Before finding SLC Muay Thai, I looked into a few other gyms around Salt Lake City, but they felt a bit intimidating. A lot of them focused mostly on sparring, which wasn’t really what I was after 😵.That’s why I was so happy to discover SLC Muay Thai. They offer women-only classes — which instantly makes things feel more approachable — but it’s not just a fitness class where you flail your arms and legs around. They teach real Muay Thai, and you can feel how passionate they are about the sport.Highly recommend it to anyone who’s curious, wants to learn solid technique, and values a welcoming space.

2025-07-19T21:03:22.376Z

I've tried a few gyms for Muay Thai and I can say that the level of skill, care, and passion they have here for teaching Muay Thai is unmatched! The instructors care about you and your development and the community they've created is amazing. They also have women's Muay Thai classes that create a space for women that are wanting to try martial arts to do so in a comfortable, safe environment where they're heard and supported. They also host monthly women's Muay Thai meetups where we can network and learn - and are incredibly welcoming to all skill levels. Just a 10/10 gym, if you've been wanting to try Muay Thai- this is your sign! This is your place! Don't wait, start your journey!

2025-07-19T20:33:51.991Z

SLC Muay Thai is the most incredible community, and was such a welcoming and supportive environment to begin my combat sports training at the ripe age of 25. The women’s classes are so special, and Coach Alexis is so invested in her trainees regardless of level or ability. Thanks for all you do!!!

2025-07-19T20:21:40.622Z

i love love love SLC muay thai. the coaches are kind and welcoming and are always happy to help and give feedback. i also really enjoy the weekly women’s class they offer. it’s an awesome way to meet other cool girls and get stronger together. i seriously look forward to muay thai every week and am excited to continue at slc muay thai

2025-05-07T16:58:34.280Z

I’ve been training here about a year now and felt like it would be a good time to finally write a review. To say this place has changed my life is a massive understatement. I’ve gone through hell and back in the past year and wouldn’t have made it out the other side without this place. The training, the people, and all that comes along with it are just simply the best around and I will continue training here for as long as possible.

2025-05-03T04:55:03.280Z

It’s an amazing experience to be part of this community and learn an awesome martial art that in my own opinion it’s one of the best, this is a great place, great coaches, great assistant coaches and great team members 100% recommend!

2025-05-02T05:33:07.303Z

I’ve been to countless Muay Thai gym worldwide, including several in Thailand.SLC Muay Thai is a great one, especially for those getting started.Far too many fight gym throw people into the deep end when getting started.But not here.The coaching is great and very explanatory for all levels.

2024-12-07T23:13:02.959Z

A great, welcoming place to train, with a variety of class times. Great for all skill levels, and great to drop in if you're traveling from out of town! They put on lots of special events and workshops that are an incredible resource if you're looking to improving your Muay Thai skills.

2024-07-13T01:39:19.196Z

THE best gym in Utah for Muay Thai, the people are amazing, supportive and really cool!