Heroic Health - Matt, and my coach Shameel - have provided just what I needed to start and sustain a journey to a healthy body and lifestyle. I am on a course that I can continue. It’s not a temporary plan aimed at quick results. It is holistic coaching to ensure that the promises you make to yourself are promises you can keep long term. I’m down nearly 20 pounds. My weight is where it belongs. Now I’m reshaping my focus, with Shameel’s coaching and expertise, on gaining strength and building muscle. I’m very grateful to Heroic Health for shepherding me to this point and taking me to the next step. They will get you on track. Less

I have always been active and physically fit. I noticed as I was approaching my late 40's that between business, family and personal obligations my health weight and overall fitness was declining. I was referred to Matt who formulated a plan to help me achieve my goals. He was there every step of the way to educate me on food / nutrition choices so I could be a healthier weight. He also put together a fitness plan around my existing home gym equipment. I became educated on what I was putting into my body and lost 25 lbs. over the course of a year. My body also started to change and I now look and feel much stronger. Matt and the Heroic Husband team helped me achieve my goals and I cannot thank them enough for the continued follow up and support. If you want to make changes in your life I highly recommend this organization to get you where you want to go. THANK YOU!!!! Less

Working with Matt and his team has been incredible! Matt is an amazing coach who genuinely cares about the success of his clients. He is committed to coaching you to your results. My fitness journey and success would not be the same without The Fitness Rebellion! Much respect! 👊 Less

Second time working with Matt and his TFR Team. They provide the tools, framework and accountability for you to meet your goals — but still requires you to put the work in and execute. This isn’t a quick fix or fad process, it’s teaching and driving lifestyle changes to make it your new normal and routine. Very happy with the continued results along with Matt and his Team’s passion for your success and goal accomplishment. Less

My experience with TFR has been amazing. They are so knowledgeable and will get you where you want to be. They truly want to see you grow and educate yourself on making fitness and health a life long journey. The coaches are all amazing and super friendly. The programs and apps are easy to use. Overall, a great experience and definitely worth it knowing the education I obtained will be with me for a very long time. Less

Great Experience with these guys! I would highly recommend them. My instructor Jessica Nowak is professional yet kind, patient and understanding. Her encouragement has given me the confidence that I needed to push through the program. I am pleased with my progress. Less

I couldn’t be happier with my experience with The Fitness Rebellion! It’s met every expectation I had, and more. The team of people that have been put together by Coach Matt, available for consultation, and my personal coach, Bill, have all been extremely knowledgeable. The access that I have when I need a quick question response, or if I just need to vent about a frustrating day, so I can stay on track has made all the difference to my success. Less

I give TFR 5 stars only because I cannot give it 6! If you are looking for an honest program of education about nutrition and fitness without having to buy the newest piece of equipment or the latest supplement, then TFR could be right for you. It's not always easy (you do have to commit to the work), but it is comprehensive and the results are real. The difference in this program and others I have tried is the availability to talk to someone instantly when you have questions, need help, need motivation, etc. Too many programs sell you a plan and then send you on your way; TFR is exactly the opposite of that. If you want to learn and make changes in your body and life, and if you are not afraid of some hard work, then I highly recommend TFR for you. Less

I give TFR 5 stars only because I cannot give it 6! If you are looking for an honest program of education about nutrition and fitness without having to buy the newest piece of equipment or the latest supplement, then TFR could be right for you. It's not always easy (you do have to commit to the work), but it is comprehensive and the results are real. The difference in this program and others I have tried is the availability to talk to someone instantly when you have questions, need help, need motivation, etc. Too many programs sell you a plan and then send you on your way; TFR is exactly the opposite of that. If you want to learn and make changes in your body and life, and if you are not afraid of some hard work, then I highly recommend TFR for you. Less

I have used in-person trainers, software based training and virtual trainers in the past. I can say that what Matt Wilbur has created a system that works better than anything I've ever done. No training in the world is going to work unless you have the right mindset in place to be focused on results. Matt makes sure your mind is right every day. I have learned a great way of eating that is not "dieting" and has been creating a transformation in my body like I have not seen before. You can absolutely trust the process here, and if you follow the framework you WILL get results. Less

Fitness Rebellion has brought my attention back to fitness and nutrition that I desperately needed and didn’t know was possible in my mid-30s with 2 little boys. It has showed me there are no restrictions to what foods I can eat, as long as I log them and account for my proteins, fats and carbohydrates. After my initial 17 weeks, I lost over 20lbs and more than 4inches off my waistline. This is only the beginning and I am amped to continue the journey and level up! Thanks for guiding me along this great path to becoming a better me! Less

Fitness Rebellion has brought my attention back to fitness and nutrition that I desperately needed and didn’t know was possible in my mid-30s with 2 little boys. It has showed me there are no restrictions to what foods I can eat, as long as I log them and account for my proteins, fats and carbohydrates. After my initial 17 weeks, I lost over 20lbs and more than 4inches off my waistline. This is only the beginning and I am amped to continue the journey. Thanks for guiding me on the right path! Less

The Fitness Rebellion makes you a simple promise, do the work they give you, and you will have the results you asked for. After 16 weeks, Matt and the Fitness Rebellion delivered on their promise, I am down over 25 lbs. This isn't a miracle plan, special diet plan, or whatever fad you have read about online today. This is the foundations, that you NEED to create sustainable lifestyle changes to elevate your physical and mental health. The only question you need to ask yourself is are you done making excuses, and ready to take control? The Rebellion will guide you on that journey. Less

The Fitness Rebellion makes you a simple promise, do the work they give you, and you will have the results you asked for. After 16 weeks, Matt and the Fitness Rebellion delivered on their promise, I am down over 25 lbs. This isn't a miracle plan, special diet plan, or whatever fad you have read about online today. This is the foundations, that you NEED to create sustainable lifestyle changes to elevate your physical and mental health. The only question you need to ask yourself is are you done making excuses, and ready to take control? The Rebellion will guide you on that journey. Less

I joined The Fitness Rebellion online fitness coaching program 15 weeks ago. The main reason was that I have a 3 year old daughter and I was just feeling gassed every time I would chase her around the playground. My energy had been declining year over year. So I was ready for a change. I have learned so much about my personal fitness in that time. I have learned how to eat what I want and still be healthy, how to work out at home using the equipment that I already have, how to add new equipment as I grow, what exercises to do and how to do them. And Matt Wilber and his coaching team have walked with me through the whole process and helped me to get in the best shape of my life at 42 years old. In those 15 weeks I went from 215lbs to 190lbs and body fat from 21% down to 17% I highly recommend The Fitness Rebellion if you want to improve your fitness, increase your energy and learn how to feel your best! Less

The Fitness Rebellion is absolutely amazing! The coaches have given me the knowledge and confidence to make life changing habits! The program works and the support is awesome! Don't hesitate to take the steps to become a healthier better you! Less

You will not regret joining this program! The knowledge, support, meal plans, and workout plans that the coaches provide are absolutely amazing! So glad to be apart of the Fitness Rebellion! They will help you accomplish your fitness goals! Less

Had a great experience. Lost over 30 pounds, feel better than I’ve felt since I was in my 20’s. The coaches are great, and genuinely care about your success. If you’re looking for gimmicks look elsewhere, if you’re ready to go to work and change your life look no further! Less

If you’re on the fence, just do it. I’ve lost over 30 pounds and continue to lose. The coaches are the best around and genuinely care about your success. They helped change my life. If you want gimmicks look somewhere else, if you wanna work hard to change your life you found the right place Less

Wrapping up my 17 weeks in disbelief with what I was able to accomplish with the relentless help of TFR. Down 40 pounds. Went from a 36 waist to a 32. More defined all around. Coming into this I didn’t have the slightest clue how to strength train. Now I’m more confident then ever when I grab the barbell. Huge thank you to Coach Matt, Coach Craig, and Caity for helping me through this. I’m ready for round 2 at some point. Time to set new goals and work on crushing them. Thanks again! Less

The Fitness Rebellion is amazing! All the coaches are phenomenal!! They walk you through everything and are there every step of the way. They make everything super simple and easy to understand. They make it easy to incorporate it into your daily life so it's no longer a hassle but a lifestyle. Less

Coach Matt and TFR are life savers!!! I would recommend this group to everyone that can be held accountable. TFR is there to help with your day to day struggles and it shows when it came to mine. If you want to lose weight or gain muscle, feel better about yourself, have more energy I highly recommend Matt and TFR. Your here for a reason make it count and apply it. Joining TFR and the coaching staff will teach you everything needed to be successful for days to come. Less

Matt and the the whole Fitness Rebellion team our amazing!!! They give you the tools and expertise to accomplish your goals, and go above and beyond, on what you thought you could accomplish. The 16 weeks I’ve been with them, has me turned into someone I never thought I could be. Physically, mentally, and emotionally I am a better person because of the Fitness Rebellion team. If you’re looking to make a change in your life.......Look no further. You will be amazed at the progress you see in yourself. Less

Matt and the the whole Fitness Rebellion team our amazing!!! They give you the tools and expertise to accomplish your goals, and go above and beyond, on what you thought you could accomplish. The 16 weeks I’ve been with them, has me turned into someone I never thought I could be. Physically, mentally, and emotionally I am a better person because of the Fitness Rebellion team. If you’re looking to make a change in your life.......Look no further. You will be amazed at the progress you see in yourself. Less

The personalization of this program is unparalleled. Everything is customized to you. This group cares about what they're doing, and it shows. Everyone involved wants you to succeed, and if you're willing to learn and grow, they will get you there by sharing their wealth of knowledge. This is not just a fitness program... it's a whole-body transformation program and wellness community. If you want to learn more about fitness, nutrition, and what will get you to your health goals, you've found the right place Less

The personalization of this program is unparalleled. Everything is customized to you. This group cares about what they're doing, and it shows. Everyone involved wants you to succeed, and if you're willing to learn, grow and work, they will get you there by sharing their wealth of knowledge. This is not just a fitness program... it's a whole-body transformation program and wellness community. If you want to learn more about fitness, nutrition, and what will get you to your health goals, you've found the right place Less

The Fitness Rebellion changed my life and my approach to food and fitness. I finally have the body I want and more importantly the mindset and tools to maintain it. No ridiculous rules like anti carb fad diets and others like that. Quality coaching to get anyone at any stage to the body they’ve always wanted. I had numerous coaches before this and never had the success of this one. Great community of support as well. It’s worth it. Less

Joining this program was one of the best decisions I’ve ever made. They offer endless information, help and support to get you to your goals. You have to show up and do the work but they make it as easy as possible and they truly care about your success. Less

This program is the real deal! The Fitness Rebellion offers SO much to their clients. They show you how to eat the right food and foods you actually like. Endless exercises (form, technique) and pretty much 24/7 support. They truly care and are totally dedicated to us Fit Rebels. You can tell they love what they do because it definitely shows in their work. It’s like a big family. Less

The are amazingly helpful positive and have the easiest program to follow . They are with you every step with coaching and zoom meeting and Facebook groups it like a giant workout family with no b.s. I’ve lost over 40lbs in 16 weeks and have become a better father boss and example simply top notch ! If you are think about getting help getting in shape the Fitness Rebellion is the way to go ! Less

They are family oriented extremely helpful have all the aspects of getting healthy figured out and they are a great team . They helped me lose 40lbs in 16 weeks and gave me the tools to keep going! Less

Matt and his team have been awesome in getting me to activate the "athlete" that has lived underneath 400 plus pounds of "life" for the past 15 years. The instructions are simple. Follow them, and you will see results. Thanks so much Matt! Less

Just an amazing organization! What Matt, Angel, Caity, and the rest of the team bring to the table is simply top notch. They are real people and treat you like you are part of the family. Great guidance, support, and superb customer service. They take the time to teach and guide you every step of the way. Got to give this a try! Less

The Fitness Rebellion has been a game changer for my life! In a time in my life where I was looking for direction in how to take next steps in my healthier journey in life, the Fitness Rebellion was there to educate and support me every step of the way. I couldn't have asked for a better experience and recommend it to anybody that is sitting on the fence. Give it a try, you won't regret it! Less

TFR is an amazing group, the team is passionate about what they do and how they do it, supporting and helping every step of the way. I will always consider TFR family Less

The Fitness Rebellion helped kickstart me back on my fitness journey. Coach Angel listened to my suggestions and needs and adjusted accordingly. I would highly recommend this team to anyone looking for the right way to get back on track Less

I tried numerous programs trying to lose weight and get in shape and have failed at them all. This program helped change my life by providing me with knowledge on nutrition and exercise I haven’t gotten from anywhere else. Amazing support system from Matt and his team throughout my journey. Less

If you want to see gains or losses this is the program to join. The Rebellion crew will help educate you along the journey setting up a nutrition and exercise plan built just for you. They will help you reach your goals. I can't say enough good things about Matt Wilbur and his team. I've always known eating right and exercise go hand in hand but he helped tweak meals plans and was there 24/7 to help me out the past 17 weeks. He was great in helping to change workout plans during COVID and gave me plenty of great body workouts while gyms were closed. Not only did he get me feeling and looking better I feel as if I gained a friendship out of it. If you are debating about whether this is for you, I say jump in head first. His talented team will get you to the goals you set. Thanks Matt! Less

If you want to see gains or losses this is the program to join. The Rebellion crew will help educate you along the journey setting up a nutrition and exercise plan built just for you. They will help you reach your goals. I can't say enough good things about Matt Wilbur and his team. I've always known eating right and exercise go hand in hand but he helped tweak meals plans and was there 24/7 to help me out the past 17 weeks. He was great in helping to change workout plans during COVID and gave me plenty of great body workouts while gyms were closed. Not only did he get me feeling and looking better I feel as if I gained a friendship out of it. If you are debating about whether this is for you, I say jump in head first. His talented team will get you to the goals you set. Thanks Matt! Less

The TFR team is very knowledgeable, the workouts they develop are truly unique, and always shifting/evolving, keeping your body challenged. the instructors are always available to chat, text, and be a point of inspiration on a mentally exhausting day. The biggest lesson learned is that results are not something found quickly, it is all about the incremental growth and longterm investment in one's self. I would definitely recommend their program to anyone who knows they need to get their health in check but are unsure of where to start. Less

The TFR team is very knowledgeable, the workouts they develop are truly unique, and always shifting/evolving, keeping your body challenged. the instructors are always available to chat, text, and be a point of inspiration on a mentally exhausting day. The biggest lesson learned is that results are not something found quickly, it is all about the incremental growth and longterm investment in one's self. I would definitely recommend their program to anyone who knows they need to get their health in check but are unsure of where to start. Less

The Rebellion crew rocks. I worked with Craig and he was great. Really helpful when I needed him. Follow the meal plan, do the work, and you will get the results. Pretty simple. Less

The Rebellion crew rocks. I worked with Craig and he was great. Really helpful when I needed him. Follow the meal plan, do the work, and you will get the results. Pretty simple. Less

The program that was designed for me was for ME. It was not like walking into a gym and getting a workout that 20 other people were doing. They listened to what my past workouts were like, what my future goals are, and if I have any limitations. After getting all of my information they came up with a workout that was customized to fit my needs. They ask for feedback and see if you want to change any of your workouts. Besides the workouts, they build a diet for you ask about what kind of foods you like. There is a wide variety of great foods that you can still eat and meal prep at home. It is a very flexible program and has great coaches that push you all the way! I am feeling healthy after my program has ended and have the tools to keep me on the right path. Less

They really care about your success and they are dedicated to helping you achieve your goals. One of if not the best programs out there. I would recommend them to anyone. Less

What I liked most is how much they care about your success. They check in often to make sure everything is going well and if the program needs any adjustments. They are so passionate about your success and achieving the goals that you set for yourself. The dedication that they showed is unmatched and I highly recommend the Fitness Rebellion to anyone wanting to make a positive change! Less

Working with Matt and the team has changed my life. During my time with him i lost 29 lbs and my waist went from 50+ inches down to 42. (and still dropping) My strength has increased something i never thought possible in a man over 40. The workouts are well put together, and the original meal plan is simple. Once you get the hang of it, you can substitute your Macros and you know you're still on the right track.The crew will even help you if you want to go grab a couple of beers with the guys after work. Because of Matt and the crew my life is better. I have more energy to play with my kids. I do things i never thought i could again. I sleep better. And i even starting officiating basketball games, running up and down the court with ease Matt even helped me get through a tough knee injury that really put me in a sour mood. All in all the Fitness Rebellion has changed my life. I just got back from my yearly physical and all my numbers in the blood work took a turn in a positive direction. I fit into clothes I couldn't have fit to in my 20's. Thanks Matt and Crew Less

Working with Matt and the team has changed my life. During my time with him i lost 29 lbs and my waist went from 50+ inches down to 42. (and still dropping) My strength has increased something i never thought possible in a man over 40. The workouts are well put together, and the original meal plan is simple. Once you get the hang of it, you can substitute your Macros and you know you're still on the right track.The crew will even help you if you want to go grab a couple of beers with the guys after work. Because of Matt and the crew my life is better. I have more energy to play with my kids. I do things i never thought i could again. I sleep better. And i even starting officiating basketball games, running up and down the court with ease Matt even helped me get through a tough knee injury that really put me in a sour mood. All in all the Fitness Rebellion has changed my life. I just got back from my yearly physical and all my numbers in the blood work took a turn in a positive direction. I fit into clothes I couldn't have fit to in my 20's. Thanks Matt and Crew Less

Trained with Matt Wilbur the last several months... great experience. He helped keep me on track with both nutrition and workouts. Lost almost 20lbs in 16 weeks. He kept my workouts challenging and educated me on what my calorie intake should be to achieve my goals. Less

After working out for several years on my own, I had hit a plateau and was ready to take it to the next level. Thanks to Matt Wilbur, I was able to learn new techniques in the gym, incorporate a food plan, and build mass. No way I could have achieved new goals, feel better, and want to crush it at the gym without Matt. Thanks my friend for the effort - worth every penny! Less

Four months ago before I turned 40 I decided that I needed to lose some weight and I wanted to get into weight training. I came across Matt Wilbur. We had our first get together and after speaking with him I was hooked. From the coaching, meal planning tips and constantly pushing me to do better, I’ve gained overall better eating habits and have a solid workout routine. I went from 230 lbs to 215. I also set a personal goal of being able to bench 225 lbs. Today, I benched 225 lbs, lucky seven. Toughest part for me was the dieting and meal planning, I’m still working on it. I’ve set a new bench goal of 250. Can’t wait to see what else Matt has planned out for me! Matt, thanks for all your help and dedication in helping me out these last 4 months! Less

Nothing short of 5 stars, 17 weeks after starting I was down 30lbs and felt the best i'd ever felt. This isn't just a program, its a life style change, and a necessary one! Matt has put his heart and soul into helping everyone he can and it shows! The program is killer, easy to follow, full of hard work but its truly implementable. It can literally last a life time. Thank you for everything! Less

Prior to contacting Matt and The Fitness Rebellion in August 2019, I was suffering immensely from Anxiety and depression which stemmed from my teenage years. I tried medication, therapy and the gym time and time again which temporarily helped- more so was a bandaid. January 2019 I noticed the weight coming on due to my mental health. Summer of 2019 I was the heaviest I’ve ever been(aside from being pregnant)and suffering from the worst anxiety/panic attacks to date. The panic attacks were as often as 4 times a week. I knew I had no choice but to do something. My first initial phone call with Matt was already relieving. And I signed up for 17 weeks. After the end of 17 weeks I lost almost 20lbs, gained muscle, become much stronger, healthier and above all my mental health is the best it’s been in my life (without medication or therapy). The panic attacks is are less than once a month! So I’ve signed up for a whole year! And hopefully for the rest of my life! I’m so happy that I said yes and signed up with Matt and the fitness rebellion. It has 100% changed my life. Matt is so educated and knowledgeable and is 100% by your side every step of the way. I can’t ask for a better coach and I am forever grateful for him and The Fitness Rebellion! Less

When I joined The Fitness Rebellion I was ready to change my life and better myself. When talking to Matt for the first time he truly understood me and fully supported me in where I wanted to be with my body. This was the BEST decision of my life. His meal plans and his workouts truly cater to your body and your life style. I have lost 50 lbs since I’ve first started working with him just a few months ago. I’ve lost 50lbs of fat while maintaining my muscle and getting them toned and stronger. The support system that The Fitness Rebellion gives you is amazing and it’s good to have that extra support because going through weight loss is not easy sometimes. I do have to say though.. Matt has truly changed my life and is continuing to do that every week. I don’t think words can thank him enough for everything that he has done for me and is still doing. This was truly the best choice I could have ever made. 💪🏽🏋🏽‍♀️ Less

When I joined The Fitness Rebellion I was ready to change my life and better myself. When talking to Matt for the first time he truly understood me and fully supported me in where I wanted to be with my body. This was the BEST decision of my life. His meal plans and his workouts truly cater to your body and your life style. I have lost 50 lbs since I’ve first started working with him just a few months ago. I’ve lost 50lbs of fat while maintaining my muscle and getting them toned and stronger. The support system that The Fitness Rebellion gives you is amazing and it’s good to have that extra support because going through weight loss is not easy sometimes. I do have to say though.. Matt has truly changed my life and is continuing to do that every week. I don’t think words can thank him enough for everything that he has done for me and is still doing. This was truly the best choice I could have ever made. 💪🏽🏋🏽‍♀️ Less

I've been working out for just over a year now with Matt and can say two things for sure: 1) Matt is the man 2) He will get you in shape. We accomplished the annual goals we laid out when we first started the sessions (gained 20lbs+), and are on great track for our year two goals! He's done an amazing job of teaching form, pushing me, and keeping me injury free. I didn't have much experience in the gym when we started and he has established the basics, added complexity and difficulty, and kept the workouts variable to keep things interesting. I highly recommend Matt and The Fitness Rebellion! Less

Awesome experience @ the fitness rebellion!! Matt was amazing he made everything very easy to understand. The workouts were great and the meal plan simple. It takes hard work to achieve your goals, this program gave me the tools and a clear direction to move forward. Highly recommend if your serious about getting healthy and changing your life. Less

By far one of the best training programs out there. Between the workouts, nutrition plan and the consistent check ins on how you’re doing, they are top notch. When you decide to join this just realize it’s not a program you are joining, it’s a family. They truly care about your results and are there for support every step of the way. I highly recommend The Fitness Rebellion. Less

Matt Wilbur and The Fitness Rebellion has changed my life more than I could have ever imagined when I began my 17 week journey. I was very skeptical when I first came across the Facebook page due to all the Fitness marketing that hits us all on a daily basis. I am here to tell you the Fitnees Rebellion is the REAL DEAL!! Matt and myself talked for about an hour when I began to determine my goals and he help me achieve every single one! From nutrition to workout programs his knowledge is amazing. The support from Matt and others in the program was such a great asset for those weeks when I just needed that little push to carry on. With all that I gained from this program I am now able to help my family with their own fitness goals. I have been Blessed for life. Thanks Matt Wilbur and The Fitness Rebellion💪🏼💪🏼 Changing the World one Rep at a time💪🏼💪🏼” Less

Matt is on point when it comes to nutrition and dedication! He genuinely wants you to succeed and will go above and beyond for that to happen. He tailors your plan to YOU and guides you through every step. All you have to do is follow the plan, work hard and reap the benefits! I love the fitness rebellion and its community! Get on board, it will change your life! Less

I joined The Fitness Rebellion in the spring of 2019. Most of my life, I was lucky to maintain a petite figure and good metabolism with minimal effort. But things started to change in my late 20s as I found my body was starting to change. Over a 2-year span I experienced a great deal of stress and hardships that contributed to unhealthy habits and a sedentary lifestyle. I used to be someone who cooked clean healthy meals every day, and soon found myself resorting to fast food often 2-3 meals a day. When I stepped on the scale in early 2019 and realized I had gained nearly 30 pounds, I couldn’t believe my eyes. My clothes didn’t fit, my skin was broken out, my energy levels were shot. I tried fad diets like Keto and cheap PDF workout plans that seemed to be a quick fix, but the results didn’t last long and I would spiral downward once again. I took a hard look in the mirror and wasn’t happy with myself. At first, I was afraid to start a program with The Fitness Rebellion because I was afraid to fail yet again - but Coach Matt makes it nearly impossible to fail. I worked with trainers on and off in the past (and totally hated it), but never experienced something like this. I get the knowledge, support and accountability I need. Matt actually took the time to really understand me and my goals, and created a plan that was completely custom to me - one that I actually enjoy! We talked about everything from how much I hate the treadmill to what foods I want to eat more/less of. He created a fitness and nutrition plan that accommodated those loves and hates, and I am ecstatic about it! He checks in with me every single day to give me motivation and also gives me a kick in the butt when I’m falling short. I left my first day at the gym, feeling out of shape, but thinking to myself… I totally loved everything I did today. Other programs I did in the past - I dreaded the workouts and hated the exercises. I have done several phases with The Fitness Rebellion, each time setting new goals for myself. I am still loving the workouts and feeling strong, empowered and hopeful. The meal plans are totally awesome. I never feel hungry or deprived or long for unhealthy foods. I get to enjoy foods I love and that makes all the difference in sticking to it and not falling off the wagon. I can eat bread, enough said! I have received constant compliments on how great I look and I can see my body transforming week by week. All I have to say is, THANK YOU MATT! Thank you for believing in me, taking the time to coach me and guide me, and for helping me find my strength and confidence again. I am forever grateful. Less

Trained with Matt Wilber the last several months... great experience. He helped keep me on track with both nutrition and workouts. Lost almost 20lbs in 16 weeks. He kept my workouts challenging and educated me on what my calorie intake should be to achieve my goals. Less

In 16 weeks with Matt and angel I’ve done more for my health and body than in the last 5 years of killing myself on the track and in the gym, while eating low carb/Keto style diet. The program works and is well worth the money. Here are a few shots of my 16 week transformation. Looking forward to bulking over the winter with these guys! Less

Matt is on point when it comes to nutrition and dedication! He genuinely wants you to succeed and will go above and beyond for that to happen. He tailors your plan to YOU and guides you through every step. All you have to do is follow the plan, work hard and reap the benefits! I love the fitness rebellion and its community! Get on board, it will change your life! Less

After working out for several years on my own, I had hit a plateau and was ready to take it to the next level. Thanks to Matt Wilbur, I was able to learn new techniques in the gym, incorporate a food plan, and build mass. No way I could have achieved new goals, feel better, and want to crush it at the gym without Matt. Thanks my friend for the effort - worth every penny. Less

The Fitness Rebellion is a great fitness plan and community. I'd highly recommend it for anyone who is genuinely seeking to make some positive lifestyle changes in the area of fitness and health. My coach Matt Wilbur is absolutely incredible to work with! 3 Things stand out for me with Matt and #TheFitnessRebellion; knowledge they provide in fitness, around the clock encouragement and support, and the tools provided to be successful. This is no "group think-cookie cutter" program. YOUR individual goals determine YOUR individual program and it's constantly tweaked to help you get there. My past four months definitely put me on a path I don't want to leave so whether I'm on a active program or not I'll always stick close to this community. Less

This is a genuinely interactive workout plan where they stay in contact with you to keep you going. They coach you the whole way through to help you understand what’s going on with your plan and your body. This was a great way for me to start back working out 💪🙂👍 Less

I've been working out for just over a year now with Matt and can say two things for sure: 1) Matt is the man 2) He will get you in shape. We accomplished the annual goals we laid out when we first started the sessions (gained 20lbs+), and are on great track for our year two goals! He's done an amazing job of teaching form, pushing me, and keeping me injury free. I didn't have much experience in the gym when we started and he has established the basics, added complexity and difficulty, and kept the workouts variable to keep things interesting. I highly recommend Matt and The Fitness Rebellion! Less

Matt and his team has went above and beyond to help me on my journey to a healthy life. Fitness Rebellionis nothing but helpful and positive in this process. I couldn’t be thankful enough nor say thank you enough for the impact Matt has made on my life. Thank you again for everything you have done for me! Less

The program was everything I needed! I set my goal to lose 30lbs and killed it in 17 weeks with the help of Matt! But it wasn't only weight loss, it was getting my body in the best shape I've ever been in. I feel F***ing awesome! Everything is presented so well that it makes it easy to change your life style for the better. There is a stack of reasons why this will help you with your goals, but for me to explain all of them this recommendation would be incredibly long! If the knowledge wasn't enough then the awesome community you join should certainly put you over the edge! I can't thank you enough for helping show me what is possible! Less

Matt Wilbur and The Fitness Rebellion has changed my life more than I could have ever imagined when I began my 17 week journey. I was very skeptical when I first came across the Facebook page due to all the Fitness marketing that hits us all on a daily basis. I am here to tell you the Fitnees Rebellion is the REAL DEAL!! Matt and myself talked for about an hour when I began to determine my goals and he help me achieve every single one! From nutrition to workout programs his knowledge is amazing. The support from Matt and others in the program was such a great asset for those weeks when I just needed that little push to carry on. With all that I gained from this program I am now able to help my family with their own fitness goals. I have been Blessed for life. Thanks Matt Wilbur and The Fitness Rebellion💪🏼💪🏼🇺🇸🇺🇸 Changing the World one Rep at a time💪🏼💪🏼 Less

Looking for a place to change your mindset, your focus and your body, this is it!! Thorough programming, nutritional concepts and great workouts!! Love what these guys are creating!! Feels like I’m truly a part of a rebellion! These guys eat, sleep, talk the talk and certainly walk the walk! Check them out! Less

Can't think of a better place to start reaching your goals than here! Loads of very useful knowledge for both beginners and Advanced athletes! The honesty and integrity is unmatched and separates TFR from anyone else. I've loved the progress I've made from the useful tools and videos! Great people overall �� Less